Island Blog Clouds and Colour In

I watch Clouds. They’re like television for me, so much big ass sky out there. Below, a sealoch, reflecting. Clouds in the saltwater flatwater, trees and homes too, otters, fish, sometimes kayaks, canoes, people spinning over they know not what. The clouds bump each other, argue, lift above and change shape, give in and dissolve, or are pushed into nothingness, wind-altered, dismissed. Like us down here. There is music in the sky, melody, dissonance, discordance, and dance. Same below, changing moment by moment. It thinks me.

Down here, we have to walk in boots. We are grounded and sometimes stilled and stopped. We don’t have cloud privilege. I know that clouds are moisture and not there and all that weatherly wotwot, but from down here they have substance. And, when the landing you inhabit feels like a place you would rather not be, the chance of a lift into the sky is not so weird. Thankful am I for my imagination, for my belief in the extraordinary, in the impossibility of possible, in the chance, the random, the wild connection with all that not one single one of us can ever explain, nor define. However, and nonetheless, I, like everyone else, am damn well stuck here, and in boots. And when the knocks knock, it hurts.

We are taught, and I am thankful for that taughting, that there is a way beyond loneliness, rejection and self-recrimination. More, a swipelift on and up into the wild and the fun and the adventure. I believe it. I also know that, without such guidance, I could have fallen off my perch.

I walk under clouds, as you do. We know that things ethereal are changing. It will affect us, the grey, the wet, the cold. I bought red boots today. Colour in. Colour in.

Island Blog – Lemons, Zest and Loving

I was angry, and anger, in my life has played two roles. One confounds and limits, sinks me. T’other fires me up like a rocket. I have heard so so many people tell me, intelligent people, I thought, who told me any anger is a BAD thing. Much research and even more inner work has taught me this is not the truth. Anything in ‘overdose’ is damaging, yes. Any emotion without reflection, introspection and direction is damaging, yes. But with inner work, intelligent work, and with a heart that does not want to entertain any controller, and certainly not the control of any emotion beyond the timing of its natural flow, anger can turn into a flower garden, a new path snaking through old undergrowth, old limitations, old beliefs, old stuff. Anger is random, sudden, a boom to the gut, the heart. It traverses a whole body and not just then, but perhaps for days, weeks, months, but if what a goodly loving and trusting human being wants are peace, dance, chances and a new path, the latter will reveal itself. It always, always does.

Yesterday, and, if I’m honest, the day before, too, I just wanted to sleep. And so I did. Although Sleep and I will never be easy bedfellows, separating many times during the hours of darkness, whilst the oystercatchers make a right bloody fuss of pretty much everything down on the shore, I could sleep these past two days. Not all the day, but in bits and bobs for it was necessary that anger calmed his boots within me. He is calmed. I went to work today feeling quite the thing, as they say on this lovely island, and I know, now, what I know. I let go, or try to, of self-hatred, of the sting of rejection, the confirmation that I am not the vibrant, exciting and fun-loving woman I believed myself to be for a few short weeks. Well, I try to let them go, tell myself to let them go, insist in fact that they bloody go, and they do for a short while until they curve back to me with renewed energy. It is hard work living alone when that is not what I want. Others have confirmed this belief. In order to be cheerful, I have to start the process. In order to see a friend, it is I who must make the call. In order to laugh, I must pop one into my mouth prior to a visit to the shop or into the harbour town. It is, oftentimes, exhausting, all this DIY living. If I want to build a new life, I must find the tools and get to work, I know this, and, before he came to mess things up, I was actually finding my stride. Now, back at the start, I have to summon up enough get-go to get going all over again, erasing, as best I can, the memories of happily shared days, of conversations, of plans and of companionship.

But, (again) I have fire, yet, in my belly, fire for life, for a good life, for the one I want, and no-one can extinguish that fire, unless I hand over the water bucket. Which I will not do. There is too much zest in my thoughts, my heart, my imagination, my brilliant brain and strong body. I think of others who have been rejected, of children, teens, older women like me, men, boys, those whose sexuality brings in black storm clouds, the marginalised, the unwanted, the extras in this game of life. I am fortunate, indeed, to have so much loving support from family and friends. And, one day, I will laugh at this, at myself, my reaction, my sinking into negativity. I will say, Oh, this happened to me, once, trusting me, loving me, and, believe me, time will heal the cuts. There will be scars, but scars are beautiful things. Scars hold compassion, empathy and understanding. Love your scars because, one day, you too will laugh at this pain, and you too will be quick to hold another who has been rejected.

This is how we love the world.

Island Blog – A Rightful Name

When I ask someone how they feel about whatever is going on their lives, almost without exception, I get answers of logic. ‘It will be alright in the end,’ they say, or ‘this will heal, eventually,’ or even ‘I have nothing to complain about. I have enough food, a home, friends and work.’ Invariably, but kindly, I will round on them. I asked you how you feel, feel, FEEL about what has happened or is happening to you. Can you tell me that?

It is the toughest question, I know. Many of us ignore our feelings, so jumbled and ‘illogical’ are they, so messy and loud, so scary to name. If I say I feel afraid, I will, inevitably, be ‘fixed’. If I say I feel angry, the room goes quiet, as a room does just after lightening and just before the thunder crash. In my young days, feelings were allowed, providing they were ones of joy and delight, and even those must not be allowed to erupt. You can spin around, arms wide, in sheer delight, but don’t dislodge that vase of roses, or step on the dog or knock the musical score off the piano musical score thingy. And, this mustn’t last more than is bearable for the ears of all others in this confined space.

Feelings of pain, sadness or grief, such as the abandonment of a trusted friend in P3, is something you will get over and laugh about one day. She wasn’t such a great friend anyway now was she? Yes she damn well was, and now I go to school feeling sore and vulnerable, ashamed and brimming with self doubt. Who is there to hear my agony? Well, perhaps someone will ‘hear’ it, but who will sit with me whilst I burn and drown in this unbelievable flood of feelings? It is no surprise to me that, as ‘mature’ adults, most of us suppress what can only cause inner damage eventually, those deep feelings of rejection, abandonment, neglect, cruelty. We all know what I’m talking about, but too many of us keep burying the undead. They will rise again and again, twisted now, neglected for too many years, layered over with logic and life. The undead are not dead, not unless we dig and dig until they can finally rise into the light of our Now. Who is brave enough, I wonder, to admit (why ‘admit?) to feelings of pain and fear, shame and doubt, anger and resentment? Because we just know we will be ‘fixed’.

Feelings are the one thing we cannot, never could and never will, control. They come, unbidden, sometimes as tiny whispers, sometimes as a tidal wave, bowling us off our feet and into the gutter, upside down, knickers showing, wounded, bloody, feeling like a fool as the rest of the world checks their watch and hurries on. How we deal with our feelings, however, is completely within our control. It is not the fault of the world that it rushes on by as I lie here broken and tumbled. It’s not my fault either. It’s nobody’s fault. If I have the courage and the guidance (very critical to healing) to dig deep down for the undead feelings from childhood, from before the Now of me; to dig and to unbury, to lift into the light and to name, I am on the road to freedom. If my current pain relates to neglect, rejection, abandonment or cruelty in my past, I will overreact to the world in which I live right now, but, if my deepest longing is to be seen, acknowledged and celebrated for myself, to be valued just as I am, then I have to dig, have to unearth the undead. I can do endless goodly works in my Now, but I am kidding myself if I think this is going to eradicate my strong need to be seen, acknowledged and valued. I will meet rejection, lack of respect, careless or neglectful behaviour but it is not because I am ‘nothing’. It is, simply, complexly, the result of buried feelings as old as I am, pushed down, labelled foolish and ignored.

So, when I ask you “how do you feel about what just happened?’ might you pause a little before answering, and might you have the courage and trust to give your feeling its rightful name?