Island Blog – Hope for Change

There’s a hum I hum when things infuriate or frustrate me, when I meet a bump in the road. It, the hum, begins in upper case and probably in B minor, my favourite key and the one that fits best between clenched teeth. These bumps in the road are not just there for me, but for all of us at times. Of course, there can be no actual bumps inside this house because, if there were, himself would be tipped, all ungainly, from his wheelchair and then I would be tasked with the job of lifting him up. Neither of us want that. Once he is down there, gazing at the cobwebs, the seat of the wheelchair is as far away as base camp, Everest, or it looks like that to me. So, no bumps allowed.

However, actual bumps are not what I’m talking about. I mean bumps, as in ‘stops’ in the running of a life; things that go wrong without asking if it’s ok to go wrong. They could be little things or huge things, but, either way, they alter facts. Life herself makes a subtle shift in a new direction and it is easy to get left behind as she turns away. Standing by the roadside is not taking anyone anywhere, so we are expected to accept this shift and to turn with Life. We can do this in B minor, with clenched teeth, or we can take on the major key and loosen our jaw. I am actually sick to death of loosening mine. I have done it a zillion times and will, inevitably, be required to do another zillion times before the fat lady sings the whole flipping song. But, being sick to death of this required repair work on my attitude is not all that helpful. I get indigestion, for starters, and then cross and then crabby and before I know it, the bump has become a Monroe, one I will really struggle to climb.

Rebecca Solnit (another favourite) said that ‘Change comes, not by magic, but by the incremental effect of countless acts of courage, love and commitment.’ And I believe her, however fed up I may get with all these acts of courage, love and commitment, required daily. I may be an official unpaid carer but so is everyone else. If we don’t care, we might as well walk into the sea with stones in our pockets, for life has no meaning at all. The danger in our country now, perhaps across the world, is apathy, not caring, giving up, shrugging at the gift of Life and making no effort to engage with our fellow humans. With Christmas coming, many are thinking of others in a wonderful caring way, but that mustn’t stop come January. If, like me, the opportunity to improve my attitude comes at you daily, hourly, minute by minute, then we are the lucky ones, for we have no choice in the matter. We cannot be outfoxed by a bump in the road. I have learned and still am learning that I can make or break a situation with my attitude. I can make someone smile, or make someone cry. I can lift and encourage or cut down and break. That power is immense and we all have it. The choice is down to us. We may not be able to predict a new bump in the road but if we have decided not to make this broken world any worse than it already is, we can find our way around the bumps with laughter in our eyes and loving care in our hearts.

That way lies hope, change and the first few lines of a new song, one we can all sing together.

Island Wife – Hallo Happiness

Today the temperature stands at 36 degrees and feels like 40. I know this because, by this time I have got the hang of 40 and I recognise the colour of it and the weight. Add to that baggy-bellied air a humidity count of twice that and you just know I am melting. The pool, to date a pleasant cooling aid, is hot enough to make tea and the bobbing thingy full of chlorine has a sun-twisted top. As makes perfect sense in the aforesaid scenario, my son has just lit the braai and the smell of the wood shoots up my nose, propelled by a lot of over-excited flames. We will feast on chicken joints, butternut squash brushed with rosemary olive oil, a crushed garlic clove au centre, roasted peppers and maybe a corn or two on the cob. From time to time we all dive inside for the blessed coolth of the aircons which never go silent out here. I cannot imagine what it must be like for the shanty dwellers in the townships and, in remembering them, I know I am very fortunate indeed.

This being fortunate indeed way of being constitutes my library of inner thinks. Despite the truth of getting older or feeling scared about pretty much everything or, perhaps, looking back over my 67 years with a critical eye and with a resident judge to pluck at my vocal chords, I focus on things that make me happy. I know that many of us set orf to India in search of this holy grail but I have never needed to do that, not least because I discovered some 30 years back that although Happiness may well reside in India, she also lives with me, and with you and with everyone else to cares to notice her. Although life at times may deal cruel blows or bore the bejabers out of me or trip me up so I fall and break my spirit, Happiness doesn’t go away. She is there at the end of a whisper. She shows herself in moments with a loved one (Oh……why couldn’t it have been longer…?) or on spotting a bright blue dragonfly on a flower (Oh, NO, I forgot my camera) or even in that moment when a stranger smiles at me (weirdo..) but it is entirely up and down to me to notice and to keep the moment without blemish. I could miss all of her visitations if I allowed the negative responses to her beauty. In short, nothing of her is kept and I have not changed for she has not changed me. I need to control my mind not the other way around. Even if life is tough, even if I am hurting or afraid, full of doubts and delusions, my mind is under my control alone. Will I let it keep Happiness moments from me?

Okay, now back to the library. I cannot sort this dichotomy out by myself. I have always known that the only way to learn and to understand a hidden depth is to pull up someone who has already plunged it. I find these sages in books. Only a fool with an over-active ego thinks she can move on without guidance and I am no fool. I know how noisy and compelling the shouty world is. I know how easy it is to believe that this world is all there is and how much disillusion lies in that belief. I know about getting lost and going hungry for something to change. I know about disappointments and sadness, grief and rage but so does everyone else. This is the human state and when I last looked we are all humans. What makes the eternal student stand out is their decision to control their mind. To practice noticing everything that lifts a heart. To stand in Nature and to watch light move across the hills, or to study (as I did this early morning) a single dung beetle pushing a huge giraffe poo along the sand track. I watched it succeed for a bit and then topple over and get stuck underneath . I saw it push its way out from under, only to see the prize roll back down the incline. I watched it go back and start again. I had no camera to hand. I just watched, holding my breath, willing this brave soldier on. And I was happy.

The practice of Happiness costs nothing. It requires no level of education (in fact, academia can present a big stumbling block) no required apparel or status. It doesn’t mind what colour your skin is, nor how old you are when you decide to whisper Happiness in. The only thing she needs, in order to blossom and flourish, is for a person to decide to notice everything that lifts his heart – the polar opposite to the way the world thinks. Instead of grumbling about someone’s rudeness, look elsewhere in search of beauty. It could lie anywhere so look up, down, ahead, behind you. I promise you will find something that lifts, and, when you do that as a daily practice you will find that when someone is next rude to you, you will see their hurting spirit and be gentle with your thoughts on them, because your core thought control is on Happiness – and not just for you – because once Happiness is a choice, you want it for every living soul.

And then the magic begins. No matter what turns Life takes, if I am in control of my thoughts, every part of me is filled with something I have yet to find a name for. All I do know is that this nameless thing has stopped my acid reflux, calmed my heart, grounded me and shown me the great wide sky. Something has changed because I decided to change and that something is showing me how, in seeking Happiness, I have no need to travel further than my library of books; no qualifications beyond my desire to learn; no appropriate clothing, footwear, status, colour, creed, religion or history.

I only need to be open to new learning and willing to make it my daily practice.

Island Blog – Connectivity

As my departure day moves inexorably closer, I think on the ties that bind. Some I can see, like a rope fence or the woollen threads in my jumper, but many I can not. The familial ties of parent and child, husband and wife, friend connecting friend, distance between places, people and things, all quite invisible, but strongly there, nonetheless. Both ties need careful and attentive attention, all ties do. There are threads connecting us to our past, some of which need the snip, some need untangling from the falsitude of memory and some just need untangling for a more intelligently wholesome second look.

On the ground I have complete control over my ties that bind. I can choose the flavour of my message, text, tweet or letter as I can choose my response to those sent to me. There is an awesome and awful power right there in my hands. I can create and I can destroy just by letting my fingertips dance. They say the tongue is the most dangerous part of a human body. What you say can kill or it can cure. But it isn’t just the tongue. The way I think is the true beginning of everything, for if I think all people are intrinsically good, then this thought automatically controls my tongue. It also opens my heart to acceptance, compassion and humility so that my tongue has no desire, nor motivation, to wag unless, that is, it wants to support another’s dignity, in which case, wag on tongue, wag on.

Connectivity requires intelligent attention in all things, from rope fences to woollen jumpers, from familial ties to a worldwide spread of proffered threads. I have often been astonished, when someone I barely know wanders into my head and then astonished again a short while later to receive a message from them or a phone call. At times when I have met a friend or child or family member in my mind, I discover that on the very day I thought of them, they were going through something tough. However, I don’t believe I ‘thought’ of them through my own undeniable genius as a medium. I don’t believe I thought of them at all. In fact I know, without doubt, that it was absolutely nothing to do with me. Some higher source connected us because that is what higher sources do – they see the whole, the eagle eye view, only they fly even higher and can see a whole lot more. This connection opportunity is just that, and it has a name. Love. My task, down here on the ground is simply to let go of my need to control and to open my mind and my heart.

Doing this brings rewards. Not things, not status, not an ego polish but instead that elevating sense of being connected to everyone else. Deep inside we are all damaged to varying degrees and we all need each other to heal. Think of that smile that some stranger sent your way the day you were late and flustered and cut them off at the roundabout. They could have sworn but they didn’t, they smiled and in that short moment everything changed inside. Think of that WhatsApp message that came through on a rainy morning as you battled with your year end accounts, saying “just thinking of you my old friend” and adding a heart. If we pay attention to these times, we open our hearts and minds for more. We are also inspired to give back in the same way. But paying attention is a decision. it doesn’t just ‘come’. We must invite it in and walk with it wherever it may lead. We don’t need to study. We just need to take the time to notice everyone. There is no feasible excuse for not paying attention. ‘I’m too busy’ doesn’t cut it because we are all too busy if we decide to be. Busy is not productive. Productive is productive and Busy is just making noise and loneliness. Busy cuts us off from others and it is Others we need, not Busy. When people ask me if I am busy I say an emphatic NO, because that screen between me and everyone else has done me no service at all in my life beyond cutting me off from my healing source of light.

Keeping connected to family and friends is comparatively easy, although even then we can erect that Busy screen. But the real and proven way we can heal ourselves and the sadness, loneliness and war right across our beautiful world is to pay attention to connectivity; to let those threads flow out from us.

Every moment, busy or not.

Island Blog 159 On Marriage

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It all starts with a Wedding, that’s what I say.  When I get an invitation to someone’s ‘Marriage’ I have this strong urge to call them up to correct their grammer, or is it grammar……….. because the wedding is the bit when you make impossible vows and completely believe in them, and the marriage is the rest of your life together.  So not the same thing.

These vows are written in stone, or so you think at the time.  They also ask of you more than will ever be asked of you in any other part of your life.  What seemed like an uphill struggle before, when you were free and single, evanesce as you face the stark and solid truth that the old mother-in-law has the upper hand and, what’s more, always will.  Now that I am one myself, I feel very unsure of myself at times, and rightly so.  The old type of mother in law was comfortably certain of her place on the family throne, whereas we unsure ones watched them from the servants gallery and vowed we would never be like them.  Well, mostly we are achieving just that, and, in doing so, in approaching with more tact we are making new mistakes.  It is the way of things.

I don’t remember if I promised to obey or not, but what laughs me a lot, is that it matters one way or the other. The animated discussions I have overheard concerning which words are left out and which put in to a wedding ceremony adds a value that most certainly dilutes in time. I suppose in the olden days, if someone didn’t obey or honour or cherish and it was brought to the Judgement Mound and proclaimed before the Wise Men, and if it was found to be true, due punishment would have been administered, its legacy, shame.  Nowadays, the Judgement Mounds are covered with heather and bluebells, their ancient role all but forgotten.

After the fluffery wuffery of the wedding, and the first halcyon days of playing house, the serious business of life clicks in.  We put away the wedding dress and don the apron.  It’s not a bad, but a good thing, because scrubbing a floor in a wedding dress is asking for trouble. So, we move on into our new days, we two people who have made the biggest decision of our lives.  No maps are handed out.  We will now sail into uncharted waters, learning from each other and working day by day to weave a new cloth from the colours each one brought to the mix, very different colours, different histories, different understanding of light and dark, texture and balance, give and take, up and down.  Who will lead and who will follow?  Who will let go and who will hold on.  Who thinks of solutions and who chews over the disaster?  None of this has really been revealed as yet for neither of us have stood the test, not yet.  Falling in love is a momentary thing.  Staying there, when things begin to annoy and upset, letting them take their place in the weaving of the cloth when all you want to see are the vibrant colours of joy and happiness, is quite another.  The trick is to let that happen without feeling a sense of loss.  The trick is not to imagine this woman is trying to mother me, when she shouts at me for sock-dropping, or that this man is trying to control and contain me, when he challenges the cut of my dress  The trick is, the trick is………

The goodly thing about Goodly Life is that it keeps waking us up each morning with birdsong or Chris Evans or the dooby doo of an alarm clock, or a baby’s wail, or that eerie silence that tells you it snowed overnight.  We keep waking, we keep feeling hungry, needing a walk, a cup of tea, a chat with a friend.  Our brains must plan school mornings, bus time-tables, train schedules and packed lunch boxes.  This is it, this is life and this, shared, keeps us moving through our daily rounds, bumping into each other, working out the best way to do this or not do that, until gradually we weave ourselves into one cloth.

If any of us knew what lay ahead, we might never begin.  How we learn to deal with whatever comes along, is all in the strength of that cloth, the warp and weft of it, the necessary tension, the edging.  When storms prevail and loud black clouds hang overhead all packed with lightning flash and cold wet rain, we can use this cloth for shelter and warmth, but it will only give back what we have woven into it.  The history we make together is not solely of our own pasts, but it is a new thing.  We bring in children, carving their histories out for them, at least, in the very beginning. Each of us is a new creature, with unique quirks and gifts, thoughts and concerns.  Each one of us sees a thing differently, even if we mostly agree on the image it creates in our minds.  However,  there is one thing I have found to be almost universal, and that is the instant and unconditional love a parent feels for their child.  I know life can sour a relationship, but after the angry words are spoken and the protection in place, I still believe this love surpasses all other loves, and it never fails to astonish on first encounter.  I remember it each time a babe was born from me, that however scared I may have been of dangers unknown, I knew I would protect this child’s life with my own, and I still would.

At this end of a verrrrrry long marriage, there is a very colourful cloth around us, five colourful children and their families.  Nobody could say we quietly got on with our lives together, obeying the rules, but, instead, raved against the wrongs, laughed and lived wildly, generously, and mostly in complete chaos.  On this day, we look at each other and we both marvel.  How on earth we managed, against all the odds, to be celebrating 43 years together, even all ‘vowed up’, is a mystery, and not just to us.

What larks!

Island Blog 153 On Good Men and Unicorns

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I have heard said, that good men are like unicorns.  Everyone talks about them but nobody ever sees one.

To compare a man with a unicorn, is, indeed, a strange thing to be sure.  Unicorns may be ‘fictitious’ creatures, but they are very real in fairy stories, folklore and even in Harry Potter’s world, which is one I almost believe in.  Many times I have faced down a pillar on some bleak and windy station, thinking positively about rushing towards it in search of Platform Nine and Three Quarters.  I don’t, of course, being ever so slightly aware that I may, indeed, be a Muggle after all, and, thus both bitterly disappointed, and in need of cosmetic surgery.

The other thing that stranges me about a comparison between unicorns and good men, is that men, in my experience, couldn’t be more earthed.  I may attempt, for example, to unfold my feelings about some aspect of my life only to be asked scientific questions. What shape, when, why and how.  I may float (just a bit) around concepts of life, love and marmelade and be yanked back down to earth with a sensible ‘fix’ to the situation, one that completely misses my point, not that I have had one of those in a long time.  In fact, my being afflated about some other-worldly issue very possibly negates the need for a point, as there are many and none in the mackle mind of a woman at such times.

Now, I know, like you do, that unicorns have hooves and must, therefore, do things like walk, trot, canter and gallop, and for all of these activities, they require some sort of stable terrain, one with depth and structure, one they can see and expect to see whilst they do all of these things.  In this, they are very like men, I agree.  But, and this ‘but’ divides and separates, they can fly, of float, or elevate and there are few, if any, good men who can do that.

But is there a difference between Men and Good Men?  I wonder if this is simply an act of perception.  I say ‘act’ because it is a doing word and not a being word and there’s my point.  And I have another.  Does the perception of a man make him good?  If I imagine him to be like a unicorn, powerful, there when you need a lift out of danger, able to move fast over ground or through the air, beautiful, intelligent, magical and interesting, might he not become so? Whereas, if I imagine him stupid and blunt, strong-like-bull but dimwitted and messy and thoughtless, might I not be fashioning him that way?

I know this is a chicken and egg question, but it has thinked me for a while and made me watch folk and consider.  We can divide our lives into little controllable units, and, in many ways, this is a good thing.  I want my day planned, to a degree, to the degree that is important to me, that is.  I want to know when this or that is needed by my family, and what my role is in making it right for them.  But, if I have forgotten what it was like when first we met, then, chances are, so has he.  Life and the gravity of it has pulled us all down.  It happens, but the clever ones among us notice this.  If I stopped the car suddenly and said to you, Look There Goes a Unicorn, even if you were the biggest domesticated woman cynic ever, you would look, you would ask Where?  But if I said There Goes Your Husband, you might look, you might, but, if it was somewhere you didn’t expect him to be you might say…..well you might say all sorts of things but you would not have the same look on your face as you did when I called him a Unicorn.

Island Blog 134 Reality Check

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This morning the air is still on the island.  Nobody is about, except for the birds playing out their dramas.  The doves, including Dave,  whose mate was nabbed by a sparrowhawk a couple of years back, and who will always be a gooseberry, turn up to feed, their beaks tapping out a syncopated rythm on the wooden base of the bird table.  We found the remains of the kill on the track outside the house, and Dave stumbling about lopsided and scared. Not a lucky dove, we said.  After a week or so inside a box, fed and watered each day, he managed a wonky lift from the ground, straightened up and flew right onto the telephone wire.  We hadn’t fixed anything, weren’t sure how to, but perhaps the combination of love and his own will to survive did their work.  Now, however many pairs line the wire, sometimes up to 15 in the winter months, he is the uneven number, but always faithful, staying close to home, when the others loop away across the hills to build nests, raise young, complete the yearly circle once again.

A pair of swallows have taken the nest we fixed at the back of the garage years ago.  Each spring, they check it out, and each spring, they reject it.  Perhaps this is because we are constantly in and out of the garage, for it offers the only access to the hill garden at the back, where the bee hives nestle in the wild grass, their faces towards the sun.  Every day each community, numbering thousands apiece, fly out to find pollen. The scouts communicate directions to the others in waggle dances, performed on the front step and taken seriously by the other worker bees, all women of course, who might be dithering about which way to go.  The hive mind is an extraordinary thing and one that never sleeps, for even when the bees don’t fly, we know that if we lifted the lid (which is not for the faint-hearted) we would not see one single bee loafing about with a vacant look in her eye.  Every single one is busily employed, going about her business mindfully, intelligently, continuously.  Any loafers would be thrown out.

Trouble is, the swallows number three.  I don’t suppose this works, a menage a trois, in the swallow world, but the three of them dive in and out of the garage each early morning and evening.  On the wire, they have words.  No violence is employed, but you can tell, from the tone, that it’s not friendly.  Perhaps, like doves, and swans, swallows mate for life.  Perhaps this lone one lost its mate on that huge journey back from Africa.  We watched them gathering on wires, rooftops, swirling like a dark cloud over Capetown, when we were there in March, preparing for their flight across the globe, and we marvelled.  How they manage to find their old nest sites year after year beggars belief.  We would need maps, charts, radar, provisions, a transport vehicle, confidence, determination and periodic rests in soft beds with cotton sheets and a spacious en suite.  They just fly.

In honour of their unusual tryst, together with the excitement at their final acceptance of the Garden Centre nest, (buy one, get a House Martin one free) I have fixed signs, one on the inside of the door, so we remember not to dive out and head butt a swallow, and one for anyone coming through the little gate who needs guiding to the other door.  If we need to access the hill garden, we must open the garage door slowly, peeking gingerly out, to see if our new friends are around.  Sometimes they wobble on the inside washing line.  We need an inside washing line on the island, as the outside one is often long-term unemployed.  The concrete floor is already guano-ed up and this situation won’t change, as long as they decide, finally, to lay their eggs, which they still may not, given the human comings and goings.

As I walked Miss Poppy around Tapselteerie yesterday, she made me laugh at some antic and, in response to my voice breaking the silence of the afternoon, a well-hidden nest of young tits leapt into action, their collective cheeping floating out from one of the dark holes in the old dry stone wall.  The mother, behind me on a branch, yelled at them to shutup, but they were having none of it.  I didn’t stay around to worry her, but the experience lifted my heart, just to have been allowed to witness that moment, and to fix the knowledge of it into my ordinary day.  I call that an ‘internal shunt’, for It changes me, even though nothing has changed.  My usual list of miniature disasters is still there; the demands on my time, my patience, my purse, stay in place; nothing is certain, nothing really safe and nothing I can do to make it any different.  I could lose a loved one in a nanosecond and there is little I can do to stop it happening.  I can fall ill, a silent enemy moving in to establish victory whilst I dash through my daily list, unaware until too late.  But it does me no good to focus on what may or may not happen, in fact, it will falter my step, weaken me, make me dull at parties.  What I need to do, mindfully and intelligently, is to learn from the birds, from the natural world, of which I am a part.  I am at the top of the food chain, yes.  I can think and reason, yes.  And these gifts are not given to be wasted.  They are gifts of sight, gifts of power, not over others as we seem to believe, but over myself, the choice to get real, like the birds.

How does that song go………oh yes…..

‘Hey, you know what paradise is? It’s a lie
A fantasy we create about people and places as we’d like them to be
But you know what truth is?
It’s that little baby you’re holding, and it’s that man you fought with this morning
The same one you’re going to make love with tonight. That’s truth, that’s love.

I’ve been to paradise, but I’ve never been to me.’

Island Blog 112 Chrispepsia

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Still on the subject of Love, I find myself in a wee panic as I suddenly realise how close we have come to Christmas.  In the olden days when all my chicks lived under the same roof, it was comparatively simple in that I knew exactly what they wanted and did my best to find it.  Christmas lists were read and laid to one side as they usually contained expensive new toys, noticed in other’s homes or found in television adverts, and quite out of the pocket-question for us.  Now they are grown and gone, parents most of them, and I have no idea what they want.  Even buying for their little ones throws me.  I know them, in that I would indentify them in in a crowd, but what little ones want and like and, most importantly, what their parents will accept or allow leaves me standing quite still and staring out the window, my mind a scummy blank.

Clothes.  They all have a zillion clothes, from chic inter-familial hand-me-downs to outfits bought by a parent who knows that this one can’t wear nylon mix, another goes red in the face above a tight polo neck, yet another adores Peppa Pig, Lightning McQueen or Angry Birds and that’s three different little ones.  And which has just lengthened by a few inches, or grown larger feet?  Toys, from my recent check online at either incredibly expensive six times over or offering total rubbish that needs batteries they don’t even bother to supply.

What I find now, as I have always found, is that strange arisal of guilt inside me.  It is called Chrispepsia, a word sandwich merging Christmas and Dyspepsia.  I want to give…….. no, to show by my gift, that nobody is more important than another. I have never succeeded, not once.  Somebody is always disappointed.

When I buy a gift, I buy what I think they would absolutely adore and am surprised when they don’t adore it at all, never mind absolutely.  Hence, a list.  But there is a part of me that doesn’t want to be given a list, but who wants to surprise.  When I overhear an adult asking a child ‘So what is Santa bringing you this Christmas’, I inwardly tut, especially when the answer is An X Box, or a Mountain Bike.  Don’t they know there is only one Santa and a vast world-full of children?  We surely don’t expect the old chap to set off multiple times because he cannot fit onto his sleigh more than one or two bikes at a time, do we? And how does a mother explain to her child who only got a few trinkets, some nuts and a tangerine in his stocking, that Santa doesn’t have favourites, when one schoolmate  got an X Box and another, a Mountain Bike?

I have said, until the room falls asleep yawning, that Christmas is a time for giving, not getting, but it is clear to me that nobody paid the slightest attention.  So, back to Chrispepsia.  I’m right in the thick of it now and as lost as ever I was.  In the past I have made things, things that undoubtedly fell apart by February, but nobody said.  This year I haven’t made a thing, other than an impact on a lot of readers of Island Wife which doesn’t get me out of Chrispepsia.

There are forward looking folk who will already have wrapped and labelled all their gifts, planned their festive dinner, and may well be considering erecting their Christmas Tree.  These goodly people have a clear head, strong decision-making powers.  They don’t fanny about with the ditherers, whereas I am right in their midst. And, even when I have decided, bought and labelled each gift, I still feel unsure.  On the day, as they begin to open it, I want a big hole to swallow me up.  I don’t think they feel any concerns at all.  It is just me and my Chrispepsia.

I have worked out, after a bunch of hours staring through windows, that I must measure my love in a material gift.  The fact that I give in so many other ways during the year before, and after this great day, disappears like smoke in a westerly gale.  And yet, my chicks and their chicks know how I show my love.  I show it in actions, in written words at times of trouble, in spontaneous acts of random kindness, in patience, understanding, acceptance.  I walk it.  Any distance, any time. And I always always will.

So, you big twit, what’s the problem?  You can just turn up, bring wine and cake, plasters and patience, fun and nonsense, ideas and iodine.  Bring your hands for holding, for easing pain, for cooking supper. Bring your voice to encourage, sing, talk things through; your imagination for games or to develop a conversation;  your skills to help, to share a burden, to celebrate another, to lift spirits.

Ok so I’m the gift for Christmas then?

Yes you are……..we all are…….plus the odd trinket of course.