Island Blog – Shape Shift, Jump and Dream

I woke this morning with thoughts of a lowly nature, aka, negative. Although I find the way our culture always veers from one extreme to another, from superb to ghastly, from white to black without any noticement of the myriad greys betwixt and between, infuriating, I cannot easily find said greys between negative and positive. Perhaps it is something to do with the fact that your light is either on or it’s off and were you to affix your wires wrongly, you might explode.

So, back to the negative thoughts. I am unworthy of joy, of any good thing coming to me; I am not God’s favourite wee girl; I do not deserve to be happy. That sort of negativity. On rising into my frocks and warm woolly jumper (positive word, for one cannot jump much when feeling un-jumpworthy), I considered my thinking. We humans have approximately 6000 thoughts each day. If, I mused, each thought was worth, say, £1, then by close of play this night, I will have earned myself £6,000, whether negative or positive in construction. It is quite a thought, and that’s another £1 in the bag. However, this amount of cash in my mental bank account does not determine my level of happiness nor my sense of well-being (another phrase I detest). So, how might I both earn the cash and update my bank of happiness? Let’s break it down.

I have one egg left. Negatively speaking. But at least I have one egg left. Positive update. My pile of logs is outside and it’s raining. But I have logs and a waterproof jacket. I am not feeling like sewing today. I have sewing to occupy my hours. My audio book is about to finish and I have used my free credit for this month. I have access to many more, some of them free.

I am sure you are getting this. As I turn around my thinking, I begin to feel much better. Just look at how lucky I am, how blest, how filled with abundance in my life! I even feel like a wee jump or two, and all I have done is to re-arrange my thoughts, to shape shift them. It is the easiest thing in the world to do, this inner flipping, but I must be vigilant and diligent and on the ball with myself in order to avoid the claggy bog. And I want to avoid it. Life is short (another detestable cliche) and I wish my own life to mean something to me, not just to other people. For most of this short life I have made others my priority. Now there is just me and it would be so easy to fall into despair and pointlessness. I will not do it. It becomes a game. A thought comes in, earning me cash. I look it straight in the eye. You do not serve me, I say out loud to no-one there. I shall flip you. And, thus I earn another £1.

Today I plan to apply for a renewal on my passport. On reading the instructions online, I discover that the photo of this old girl must be taken with no background at all, no pictures, plants or shadows. A cursory glance around my rooms tells me the photo won’t be taken here. And, there’s another thing. My photo must be captured from 5 feet away. Now even I will find it hard to be 5 feet away from myself. Well, dammit, she says, negatively. So, plan B must involve another person who could easily stand 5 feet away from me. I can remove pictures from a blank wall, not smile, not look away, stand absolutely still and wait for the click. However miserable I look in this stand-still-don’t-smile photo, the image will not stop my thinking. All the while I will be adding cash to my inner bank as I travel back to Africa, or to Spain, or to wherever the heck I choose. I will be walking on board, showing my blank face to some official, endeavouring, as I always do, to make him or her smile and failing as I always do. I will come through passport control with anticipation butterflying beneath my ribcage, my eyes searching for that well-loved face, anticipating that bear hug. This time will come again, one day, and I just earned myself another bunch of cash.

Meanwhile, I will continue to shape-shift my thoughts. I will listen to audio books whilst I sew and jump and dream of the lands of Faraway where we can all be our own selves once again, when we can look up into the wide open sky and know we got through this, not by doing nothing, but by doing absolutely everything we could possibly do in the most positive of ways.

Island Blog – Up to Me

Morning has broken on this beautiful island and I am ready for the day. I write down all my sins of yesterday, something I do in order to release them. I see them fall away into the earth as neutral energy. Any actions I regret, thoughts that don’t serve me and, in particular, any poor-little-me conversations with my inner self, are all dealt with pre the boiled egg. It has become a habit. Once a habit is formed, it begins to trust in me and grows roots whilst pushing up a bit of green to catch any sunlight that might just be available in between hail showers. Life is like this, I think. I may be alone with nobody now to correct the trim of my sails with a raised eyebrow or a ‘shush’ or a ‘do you mind if I tell you something’ pre-cursor to criticism, but I am still responsible for my behaviour at all times. I yawn. It was so much easier when the judge lived with me (not that he always donned his wig and banged his gavel) to live in a well-established state of defence and defiance. Now that all of me is down to, well, all of me, I can spin a bit on my axis, if I am honest.

When everything, every moment, is my own choice, I no longer have to fight. I longed for that back when the naughty step grew flat and submissive beneath my butt. My voice does not rise in a whine and nor does my wordsmithing brain need to find big long words to justify or explain myself, as I sought to confound him with eloquence and delivery. Arguing with myself takes longer, seeing as both of us are wordsmithing away with equal power and a shared determination not to lose the battle, and it seems pointless anyway, because I know what I am going to say and what the impact of it will be and so does she. It’s like playing scrabble with myself.

Once I have written down my sins and before delivering them, mindfully, back into the earth as neutral energy, I eat the bit of paper. Biro tastes better than felt tip pen, I have discovered, even if it does turn my tongue black. The symbolism amuses me. Eat your sins, swallow, digest and let them go. Then decide not to sin again. Roger that, I say, even as I know that I must stick to my habit forming programme if I wish to avoid falling into the same sinship today. To be honest, my ‘sins’ are more like errors of judgement but I use the ‘sin’ word because it fits me like a crown, or it used to. Believing that you never quite get it right for decades makes it harder to budge such a belief, for it has big strong roots and a good ear for triggers. The cadence of a voice can flip doodle me; certain words or the catch of a sideways look; a silence; a less than welcome ‘Welcome!’ And these are fed by my incredible imagination, one that scoots me from Alice to the Wicked Witch of the West in a heartbeat. I hear what I think I want to hear even if I never want to hear it again.

What to do?, I ask myself, but she is as clueless as me and just sits there looking like a spare part, her face vacant. Well, someone needs to think this through and that’ll be me and so I write down everything from my thoughts, through to my ‘sins’, and on beyond to my goals and aspirations. Then I jot down the ‘how to’ of each and I’m already rolling my eyes at all that homework. But homework always was and is the key to change as I discovered by not doing it when at school. When Penny or Liz or Melanie charged forth in History or Maths or even Latin, with smug smiles and a pat on the head from Teacher, I was sent to the naughty step. What I didn’t seem to understand is that being a rebel is all very well providing you have a cause, and know clearly what that cause is, the how to and what and why of it. I have learned since those days that homework is essential, whatever life I choose to live, that daily practice (yawn) is the key to that door into a new place, and the only one. I honestly believed that something or someone would come to save me, make me happy and free of sins, but, of course, this is just a fairytale and never happens to nobody, including me.

So, once again, and with renewed energy, I start stepping through the morning, the hail stones, the beauty of this sea-girt land. I notice everything (excluding the un-hoovered carpet which is an exception to all rules) mindfully. I notice how I feel and what I think. I notice what tries to push me forward into action. Will it serve me, make me feel good about me, ease my troubled conscience? If t’is a no, then no it shall be, even though it is much harder to stay strong when there is only me and myself watching.

The naughty step is lonely now. I feel a bit sorry for it and sit on it now and again whilst I read from a book on self-improvement or happiness or self-control for we are long time friends. Then I look up and I smile out into the empty room, remembering that if it is to be, it is now entirely and exclusively up to me.

Island Blog – Eating Crow and the Saltbreaker

This morning opens wide, unfractured by rain, rain we have enjoyed for what feels like weeks, although it is probably only days. Funny that, how much heavy rains weigh on a soul. The ground is soft and boggy, the puddles digging the ground deep as if a mighty spoon had dipped at random into the earth, tasting it, and leaving we-with-legs at a disadvantage. In among the trees, the stand-water is peaty brown and clear but for the drowning mosses, a vibrant green for now. Coppery beech leaves and sienna needles lay on their backs looking up. I see the sky in the gaps between, the arms of the overhanging trees, bare now, skeletal. On the track the puddles are the colour of milky coffee and blank, saying nothing much. The road mix does that when so rudely rained upon, releasing the concrete from the concrete bits and, then sulking. Jumping in these scooped out holes can be risky. I have lost half a small child before now and had to carry her home soaked and wailing in fury at this assault on her trusting young self.

Along the shore the freshwater springs bubble in excitement. They love heavy rain, as do the burns that slip over old rocks, tumbling into a wild froth as they plash into deep pools. Under the track, over the track and down the track this clear clean life-giving water flows with confidence, pausing only to navigate a fallen branch. I wade in to remove it and am rewarded with the music of uninterrupted water flow. I think on the endlessness of such a flow on the island and it gives me comfort. I tell myself that the turning of the world, the rise and fall of the tides, the lift and glow of Father Sun and Mother Moon all contrive to assure me that no matter what goes on for me, for the rest of us living out our lives, all these are magnificent constants. For all my sins and mistakes, for all my errors of judgement, my flapdoodles, my panics, doubts and fears, the earth keeps on keeping on. And I am instantly at peace. After all, can I add one day to the rest of my life by worrying about it? Obviously not! I am surely better to engage with the magnificence of life, reminding myself by walking out into its ever-changing beauty, regardless of the weather, paying focussed attention to every single thing I see; being curious; stopping to really look and to notice how I feel about what I see.

There is a crow in my garden. It entertains me daily as it heralds its appearance with flaps and caws. First it lands on the fence and looks rather stunning against the cloud-shift sky. It eyes me, black jet, and obviously decides I am no threat. Then it performs a loop and twist until it (just) manages to duck under the roof of the bird table, landing clumsily among the spread of songbird seed. It’s songbird seed, I tell it through my window, not crow seed. In fact, I thought crows favoured carrion and rubbish from dustbins. Not songbird seed. It ignores me and scoops up beakfuls of what does not belong to it, quite without guilt. I wonder what it’s like to be without guilt? I have no idea, being more than ready to feel it most of the time. Eating crow. It thinks me. The past is, well, past and I can do diddly squat about it beyond giving it my appreciation and gratitude. It did, after all, get me this far. It made me who I am and I am mostly okay with I Am. But, and here’s the rap, I must be consciously aware all of the time, of the power of inner heavy rain and drowning puddles. This is my work. This is my purpose. I am that purpose and from me will come many wonderful things as long as I am vigilant and curious, grateful and looking up and out, always ready to learn.

When saltwater meets fresh they work together. Saltwater is dense, heavy and a pushy creature; freshwater, bubbling spring water from deep deep down inside the earth is lighter but an equal to its cousin. Fresh water dilutes salinity, floats on top of the mighty ocean, reflecting the sky, bringing in nutrients and stories, creating more. The saltbreaker. I like that, this synergy, this endless, boundless wealth of water, and it reminds me that all of this is living inside me too. The ebb and flow of days, the wax and wane of the moon, the golden glow of an inner sun, the healing rain and the odd crow.

Island Blog – Alice and Me

I have noticed this. In the morning, when I awaken, could be 4, could be 5 and sometimes a glorious sixer, I think new thoughts, like a child, and all those thoughts are interrupted by questions. What is the morning like beyond those blackout curtains? What will the weather do, what will I do? What shall I wear? Do I smell coffee #obviously not? Where’s the dog? That sort of thing. All fresh and spontaneous and floaty, newish, new, light as air. These Alice questions follow me to the bathroom as I wash and brush and take a look in the mirror. That grounds me. Oh, hallo Old Wise Fool, I whisper with fondness. I have no idea why I still whisper, but I do. Decades of early whispering gets stuck in a woman’s DNA.

I descend the stairs, avoiding the stairlift chair. Let me tell you about that. A week or so ago, my little grand girl was chair-lifting herself up and down. All the grand girls know the rules. One at a time. Ask permission first. She had gone through that process. I, on the other hand, being Wise and Foolish, had not checked that the duvet cover, draped over the bannisters, was clear of the workings. She ground to a halt, my little grand girl. Oh, Gaga, she said. I’m stuck. I should let you know that when they call me thus, they refer to Lady Gaga and not the alternative meaning. When I called the engineer of chairlifts, he was most kind and said he would pop over shortly to sort the twist of thick material now almost a part of the cog mechanism, so melded it was, and is, still.

As I descend those same stairs, I notice that early thoughts don’t all come with me as if they know they are dream thoughts and know their place. The Alice in me meets the day about half way down. The day before has its own residue, and rising. We meet for conversation. It’s like I grow up every morning, from dream child to sensible old woman. Sometimes there is a collision. Other times, a collusion. Either way, it is new each morning.

As the day grows and develops, bringing with it a list of things to fill in, such as lawyer’s letters requiring originals of every important document, plus my own ID, for goodness sake, as if nobody knew I had stuck with this man for almost 50 years, and, as if I might be a sudden nobody, I drink coffee and move on. Each day brings its accompanying thoughts and fears and doubts. Overwhelmed, often, I remember the Alice on the mid-stairs and breathe. I can meet her there anytime I choose, and I do. It thinks me, about thoughts. They tend to gather as the ordinariness of a day crowd in like a noisy rabble, set to confound and dissemble. I go half way up those stairs, just below the strangled chairlift and sit. Hallo world, I say (not whisper). I am strong, wise and paying attention. I can do this. I’ve got this. It will pass. I’m not sure the world likes that much.

When I go to bed, I pass Alice mid-way and crook her in my arms. My thoughts are a circus. In my thinking I bring her, fresh young child, upstairs as a gift to my night. Even if my head is thringing with a million thoughts, she, on the stairs, half way down and half way up, is still fresh as a daisy, that beauty that rises with the sun and closes as it sets. So simple, so fresh, so free. I have dealt with lawyers, probate, funeral expenses, ID requirements and also ran. I am ancient by the time I trudge to bed. But she is not.

And she is me.

Island Blog – A Letter

Ten days since you died my husband. One week till your hillside funeral. All of your family think of you every minute, probably more often than even that. Memories come back, moments resurrect and stand tall, blocking our path. And yet we move on, doing normal things with an abnormal head on and a heart all flapdoodle but still beating. Mine feels like wings, as if there’s a bird trapped behind my ribcage unable to escape.

This morning I cleaned your room, now that all the hospital kit has gone. I took my palette knife and some white filler for all the many holes left in the walls, holes that remind me of hand rails and other attractive supports, no longer needed. Neither are the holes. There is a big enough one in me and in our little island home, even if I can move about more freely. The furniture is not pinned to the edges any more for easier wheelchair access. Actually, I did think you were a bit over the top in that particular demand. A wheelchair isn’t that wide, after all. Then I realised you had lost your innate spacial awareness and the evidence of that loss is scraped along doors and lintels and walls. You were pretty nippy in that chair, nonetheless, turning on a sixpence, making U turns and scoots forward when space allowed, and even lurching at great speed down the ghastly yellow ramp which is now looking for a new home.

The leaves are beginning to turn now. Conkers (we always looked for them didn’t we?) are landing on the track but I haven’t found a big one yet. You told me you always won conker battles and you also told me that you soaked them in vinegar overnight, making them like concrete. Scabious peppers the grassy banks finding the best sunshine spots. I saw 6 kittiwakes the other day, your favourite bird, flying seaward up the loch. I don’t think I have ever seen them here before. They came just for you.

The garden is looking a tad tatterlicious and the sweet peas gave up fighting the last big wind, but even broke-backed they bloom and their scent keeps wafting indoors, reminding me how much you loved them. I pick them for the house but soon they will be over for the year. Season rolls into season. You knew the sound of each one, its taste, its demands and its gifts. As one thing dies, another begins to live and that is how you saw life and death – the same circle, a never-ending story.

I am so happy that your dying was peaceful. No fight at all, no panic, no fear, just a soft leaving. And you wanted to go, you said so, to anybody who was listening. And so it is and was and ever will be when someone who cherished every second of a long adventurous life finds the living just too much. We didn’t want you to go but knew you did. We also knew that your living state was very compromised. But even at the last, your humour shone through those cloudy old eyes. Even knowing that the Great Beyond was calling you, hands held out in welcome, you whispered to me ‘ I don’t want to leave you.’

And then, you did.

Island Blog – Tuning, Turning and Today

I awake this morning knowing that I have been out of tune with life for a bit. I know it because, on awakening, I feel in tune once more. Instead of a night of mares and violent interlopers and slugging through the days quite certain that my internal cheerleaders have downed their pompoms and left for Ibiza, I floated inside the arms of sleep all the way up to 3.30 am. Going quietly downstairs to make a cup of tea, I noticed how dark it now is. Only last week, it seems, it was light enough to show me the way. Perhaps, I say to myself, it is the turning of the seasons that has set me at a discord; perhaps it is the unwinding of lockdown and the threat of incoming, be it friendly or hostile. This bubble has lived us pleasantly since March 16th, weeks passing like minutes, moons waxing, waning and all days are Today. We needed nothing more.

Of course, the current subject matter of care home, separation, guilt, grief, loss and fear may also have colluded in my needing a re-tune. Time is the best one for that, but we are impatient; I am impatient. When I might expect to back on my feet instantly, life is telling me Stay Down Awhile, you ridiculous woman, but I don’t take kindly to being told. I battle on, expecting my mood to lift with my feet as I troughle round the daily do’s and grow furious when it stays limp as old lettuce.

Trusting, however, as I do, in the spirit world, the one I cannot see, touch or control, softens my wires and loosens keys that have gone rigid of late. The tunes I played sounded like a mess of angry cats; hurtful even to my own ears, going nowhere, no cadence, no major lift or minor bend, just a racket. From this morning, I can hear the lilt once more of harmony, melody, flow and the relief runs through me like warm honey. Nothing has changed. All will go ahead, in its own time, at its own speed and all will be well. I know this now, even as I know that discordant days will come again as we make the journey to a new place and time. However, knowing this doesn’t disturb the melody for I have learned that life is not a set piece of music, but, instead, one that changes over and over again. All I need to do is allow it all to happen, to accept the sad times, to sit with them, say Hallo, and wait for them to move away.

Times like these we learn from, if we notice, stop, say Hallo and wait in trust. I wish I had understood this as a young woman instead of turning from the darkness, fighting the demons with sickeningly inadequate weapons, thinking that if I sang loud enough the melody would find me once again. So much time wasted in ignorance. But I am thankful to understand it now because I do not believe in the bad press; I know the nightmares are just unpleasant dreams and that all days are, simply, today.

Which, I am reminded, is Winnie the Pooh’s favourite day of all.

Island Blog – Elephants, Clouds and Paper Smoke

This morning starts at 4am whilst the night sleeps on. In the time between dark and light, the darkling, I sip tea and watch the sea-loch. The air is flat, the sky the colour of paper smoke. Nothing moves, not yet. Then, a sudden arc of silver burst into the sky above the flat water and I know there’s an otter on the hunt somewhere in the filmy depths. The ripples ripple on. Then I see it, the hunter, its black head piercing the surface, only to disappear again into the deep down dark.

I feel dark, even though I know that once the light blossoms into morning, it will fill me up, the light, infusing my skin as hot water does a teabag. They say women are like teabags. You don’t know their strength until you drop them in hot water. It laughs me, even as I know it’s the truth. Today, like every other day, will be a round of mopping and cleaning, washing and caring. And yet, now there is a difference, now that I have admitted to myself and to my family that I am no longer able to care all by myself. I feel a teensy bit of relief, heavily clouded, heavy as a whole sky coming down on me. I used to believe clouds were light as air. Planes fly right through them, after all. But now I know they can weight as much as 800 elephants. That’s a lot of elephants and a very heavy cloud. How does it stay up for goodness sake? I have no answer for that, not being an expert on the matters of cloud.

Walking through the day with my inner judge on repeat. You are pathetic, weak, giving up, what makes you think it is okay to say I’m done? I always knew you would never see anything through. You have always run when the going got tough. You disgust me. And so on and on, ya-di-ya, the whole day long, and it is long, the day, second by slow second, minute by slow minute, hours and hours of it. I fill in gaps, sweep a floor, try to avoid eye contact with anyone, tell myself I have served well, thou good and faithful servant, but the judge’s voice is way louder and she barely pauses to draw breath. I change my frock combo to see if that helps. The outer me might just have some influence over the inner one. I change the position of the kitchen bin, wipe a table, turn up Radio 2, watch the sparrow hawk dive and miss.

I know that at such a crossroads, Lady Providence stands with her hand held towards me. I know I have done all I could. I know the decision is the right one. Dementia is cruel in all ways. It separates and divides. It eats the brain until any chance of a communication flow is cut. It takes a big strong, loving, able, powerful human being and second by slow second, shuts him or her down. The family can only stand and watch, help where possible, encourage all attempts at retaining independence, autonomy, humour. Then the time comes when it’s clear there is no way this beloved will return to his former glory. Ever.

The light is light now, the tea drunk, the morning shoving night over the horizon, blazing white and cloudy, like paper smoke. Roses pink the view, one sweet pea flower, the first, waggles in the breeze; daisies and those blue things I can’t name turn to face the sky, searching for sunlight. I don’t think they will see it this day but, loyal as they are, they will persist in their looking until they fold up for rest once more. Goldfinch spangle the fence, taking turns on the nijer feeder, bickering, flitting. Across the sea-loch a heron stands immobile, staring into the deep dark waters, patient, waiting, watching, beneath a cloud-heavy elephant sky, the colour of paper smoke.

Island Blog – Diving for Change

This morning I woke to a deeper understanding of an old thing, a truth I already knew at a lighter level. Funny that, how we can hear the same thing at a different time and hear it as if for the first time. The lift of emotion is the giveaway. Going below the surface changes the view, as it does in real time. Above the surface, and even at its level, there are sounds of the world all about our ears. Diving below brings silence, at first. We leave the world behind as it were and sink into the unknown. From where we were we could probably see something down there, maybe a few somethings, but in allowing ourselves to move among the somethings we let go of control. Down here in the swirly depths, the fish, the imaginary sea creatures, we are vulnerable and we feel it. The colours that drew us in from up there become vibrant as precious jewels. Closer now and we can see movement and lives being lived. We can reach out and touch a shell, brush a tendril, catch the filtered sunlight on the diamond back of some fish or other, feel the rush of its escape as our body invades space.

It was the same for me this morning. Somehow I had allowed myself to sink below the surface, I had let go and I was vulnerable in that. And, you know what…..it feels wonderful. I realise that I have been holding onto a pattern of living that no longer serves me. Joining the dots of hindsight I see that I have known this for some time, for look…..there is a shape to it now; the hindsight dots have shown me that. How did I not see it from the get go? Because it wasn’t the right time. Time knows herself. She’s a keeper. She will illuminate the right thing at the right time for me, for everyone. She also knows when to suggest a dive. My emotional response to her is the giveaway. Learning a truth, puffing out an Aha is one thing. it is also devoid of emotion. It is understood at the level of sensibility, of logic, of the world. But, when I respond to it again at a deeper and more vulnerable level, my eyes can make rain. This is the real Aha. From this point I can never go back because once my heart gets it, it stays got. And it is such a peaceful thing. No fireworks, no need to call a friend all excited, no need to teach it, not my thing, not my new understanding.

I probably longed for this to come to me yonks ago. I wish, I wish, I wish, but it didn’t come no matter how much yoga I imagined I did, or how often I walked mindfully through the fairy woods; no matter how many books I read on the subject. This process of learning and letting go of something is out of my hands once I start wishing for it, start doing the work, and, believe me, that work is demanded of me. Wishing is for children. Wishing adults just die of an overdose of unfulfilled wishes. So my trudging along for all those yonks has finally paid off. Nothing has changed and yet everything has changed. And all I did was dive in and let go.

Island Blog – The Circus, Night Fairies and Life

I have baked a honey cake and drizzled it, put a wash on, changed a bed, dressed, applied slap, made a cauliflower cheese for supper, wished a grand-daughter happy unicorn birthday, swept the kitchen floor, prepared a salad, ate breakfast, fed the birds and the dog, danced to Ronan Keating’s new single and it is now 7 am. There is something manic about me, I am beginning to believe. Residue automatic morning-ness from when the tourist business was up and running, endless children, many of whom I didn’t know, also up and running, and food food food required by hundreds kept me cartwheeling from first light. Half the time there was little point washing up as meal demands bunched together like giggling girls on an outing. I whisked, beat, baked, stewed, roasted and steamed mountains of produce. It thinks me I am unable to step out of those running shoes, even now, when days are slow and gentle, mostly, with the exception of the odd crappy day wherein I cannot run for the life of me. My legs are leaden and my mind is a roundabout on speed. However, I am happy to report that such days are rare, not least because I can’t be bothered with any sort of sickness, mental or physical, disallowing either much space in the room. Be off with you, I say, but don’t go bothering anyone else because you are just not welcome. Try outer space.

Mornings bounce me like Tigger. I wake with the birds and absolutely cannot turn over for more sleep. Despite my passionate love for my recycled plastic bottle filled duvet and my feathery down pillows, I have too much energy fizzing through my veins to lie a minute longer. I have to be quiet, though. Himself won’t rise till about 8 and my kitchen is a floorboard below his bedroom. I don’t think they lagged things much in the 1870’s. I tiptoe through my tasks, interested, excited, curious and particularly curious when I discover that the washing pile is gone. Who has gone-d it? There is only me who washes in this house. I discover it a little later through a downstairs window, bobbing like bunting on the line. I have no recollection of hanging it there. Perhaps I didn’t. Perhaps the Night Fairies did it for me. How sweet they are. I remember them from my young harassed mother-days. They always surprised me with their kindnesses but there were times when I would rather they told me what they’d done because I might then have avoided wasting precious time in search of something I knew I had left just there the night before. Just there stares back at me emptily. I began to suspect collusion with the Night Fairies. Once, when I was certain of a pile of bed sheets awaiting a spin in the belly of my washing machine, I found them half way up the stairs, draped into an Aladdin’s cave and with two guilty looking collies curled up inside, each one enjoying a bowl of muesli.

Perhaps when life has been a circus for long enough, the circus becomes the life and each performer becomes the circus. I think I have. And I don’t mind one bit. I think the circus training has kept me bouncing through all sorts of horrible, kept me mostly up and taught me that nothing in life is going to get me down for long. I just wish I could share this with everyone else. Life is such a precious gift, and always too short. Living it right up to its end is the only path to happiness.

After all, stumble stones can always be turned into building blocks.

Island Blog – Self Seeding

When I awaken at silly o’clock, my mind is full of thoughts. In no particular order, they step up to the microphone to tell me things and the critical thoughts are the pushiest. They invite me to revisit my choices and actions from the previous day/week/month/decade, taking care to highlight any such choices and actions that might have been done ‘better.’ I tell them they’re fools if they think (even with my magical powers) that I can turn back time. Other thoughts scatter, flitter, dip and dive about, thoughts on tonight’s meal for himself, whether I need more bird food, who’s trending on twitter, what Boris might say today. They’re like butterflies, these thoughts and pose me no threat. They simply require action.

However, I am disappointed to realise that after all these centuries of life on earth, most of us, if we’re honest, let the ‘could do better’ or, worse, ‘could have done it better’ thoughts take the stage. We actually listen, pay attention, greedy, it seems, to sink ourselves into a bog from which it is surprisingly hard to self-extricate. We don’t talk about these thoughts, not out loud, anyway, and certainly not to A N Other. It would be a confirmation of truth, would make the judgements real and we would run the risk of outside confirmation. So we do everything we can to shut them up, take them out, bury them. Ah…..bury them……well, that’s a mistake, I have discovered because, like seeds in the ground, they can rise into bloom after decades of darkness, alive and spreading. So how do we get rid of this propensity for self-judgement?

There are many ways to do this, and one of them is to let those critics speak out. I sit with mine, once I realise they won’t go away of their own volition. They are ancient voices, after all, rising from childhood, school, marriage, friendships, and they show the other side of my coin, the one that doesn’t really want to be seen. They can tell me I’m all kinds of horrible. I know the guidance that teaches me to feed the white dog, not the black one, to water the seeds of self-love, not those of anxiety, doubt, fear or judgement, but the actuality of each awakening, each morning, can confound me in a nanosecond if I have not watered the right seeds. It is a daily practice and not just for me. Understanding that, even with my magical powers, I cannot turn back time is understood at a logical level, not an emotional one. I know it is a true fact. Nobody can turn back time. Good, that’s that sorted! No it isn’t, because those critics from my long ago past made a scratch on my heart and that scratch is still there. I have to learn a way to accept those scratches, to remember that pain and to then allow them to heal rather than picking away at the scabs. I do this by recognising they are there; that they do not influence who I am now, beyond a whisper memory. I see you, I hear you, I tell them, but I no longer need you in my life. Thank you for reminding me that life was tough (as it is for everyone growing up) and I survived; more, I blossomed, rose like a spitfire into the sky, nurtured my family, loved with all of my scarred and battered heart and although I am nowhere near smug about who I have become, I can see she is rather wonderful and thoroughly deserving of all things good.

There will be someone reading this who knows exactly what I’m saying. We are all unique, spectacular beings doing our very best to live a good long life. We might remind ourselves of that and go water the seeds of self love.