mental health

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Island Blog – I want to be

  1. Compassionate, so that when I am tired and fed up and in an inner hurry to get back to myself, I have enough to stop me, just enough, to remind myself of my ears for listening, to expand my heart, to feel the human music of my pulse; to bring about the reduction of hyper nonsensical blood flow like a sliver-river of me me me, to dam it, to bring the beavers in.

2. Welcoming, when I seriously wish I had a shotgun in my hands; when I am interrupted mid snip of rose blooms, when I thought I was alone with this rose snipping thing.

3. Kind, as so many have been kind to me.

4. Thoughtful, when most of my thoughts are about how old and limited I am, or think I am.

5 Loving, when I am here alone and my family is/are miles away and I do wonder about that, the collective ‘let’s get far away’ thing.

6. Curious. Well I am definitely that. And, as 6 is my favourite number, I am sticking.

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Island Blog – Tearaway

We start with a plan. I did as a young mum with a tumble of kids. In my plan, in our plan, we were excellent parents, mother, father, we were. We weren’t. In the melee ensuing of business development, of invasive strangers, of things collapsing, falling in, stopping, as in water flow, of freezing pipes, of bat invasions, mice, cold, we did falter, our dream did sink somewhat. It felt boggish. But we were not going to go there because, even though we dreamed and thought deeply, we were above ground people. If you are a person of the land, the field, the marsh, the emptinessof soil and space, who know the fear of drought, of flood, of loss and gain, the singularity of joy, the sharing of it, then you will recognise something. Possibly more than something, because everyone knows what it feels like to sink, what it feels like to choose ‘above ground.’

I employ the above ground as an adjunct. Today was remarkable at the Best Cafe Ever. No, it was overwhelming. There must have been hundreds of customers, in line and for 5 hours. I did feel like sinking. I didn’t check with the others in the Servery because to be honest, we barely met beyond a pull back or let go in a narrow space as we served and cleared and tried to make the soup last. I did turn into the Washeroo thinking, I can’t do this. That lasted not even 5 seconds. I have great inner talk. Don’t be ridonculous, ya eejit, rise, RISE. It works.

I like to tearaway from, well most things if I’m honest, but on this one, from inner giving up. Too many do this, too many times I have been tempted. and then the Tearaway comes in, like thunder, like a smile from Joe the new postie, from a word of recognition, a smile from eyes really connecting with my own, and a tune with lyrics which stop me, the tune that takes me to my piano, makes me pay attention.

Tearaway. From old confines, from old controls, from old myths and mistakes. Tearaway.

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Island Blog – 3 Day Streaker

My blog tells me I am on a 3 day streak. After 14 years of writing blogs, this is a disappointment, and feels like a sort of criticism or judgement, as if not being ‘there’ once or twice or even thrice is a failure. Reminds me of childhood, of school when if I or my peers weren’t constantly ‘there’, failure was subtly suggested, the outfall inviting judgement. You found yourself in landfall, smelling bad and very unsure. I know enough, now, of the confusulation in such forums, in the anywheres of social media, to ignore such trite nonsense. But, and here’s an admission, it still sets me back a step. It seems that what others think or how others judge matters and possibly a bit too much. This thinks me. It does matter in all the right ways, but in the possibly wrong ways it, the mattering thing, can become confusive, and here, where all I deal with is my daily blog fight with grammar, spacing and comments or judgements, I do have to laugh at myself. Out there in the Out There, ordinary women are fighting for life, saving flooded homes, grieving at the loss of everything. I know this, we all know this, but it is too much to take in when something assaults a life, here, now. My irritata on a robotic comment, in the aforesaid light is embarrassing to be honest, but I don’t believe it should be denied, swiped away as nothingmuch because it matters to me in the right now of now and it has an effect.

And this is my point. I feel the judgement because of some ridonculous conclusion I came to. What brought me here? It should be a laugh, a coffee, a fix, a nothing. Ah……not nothing, oh no. Childhood and child experience is a raised head here. I see the rise, the face, my young face, and she is me some decades ago, no freedom of speech and no idea what to say, no idea who I was, no confidence, no voice beyond the one which got me into a big dose of trouble and more than once. Just a rebel, they said, she’ll calm down. I didn’t lose the rebel, but I did ‘calm down’, did learn to conform, to fit the space proffered and allowed. I birthed five children, I was mother of this number before I was 30. It was all I wanted, even though, I am sure, I was way less than the ideal mother. I was absent/still in the room. Disasters came daily, mostly out there in the ‘Out There’, man overboard, calls to search for a missing canoeist, a life possibly lost on the arse-side of Tiree or Gunna; or the woodburner going on fire, pipes burning, rattling, and guests panicking and me flapping everything down with the promise of scones, a warm fire and my competent husband who made everything better and with such inner confidence.

He saw me. He left me to deal with damn well everything a lot of the time, fixing, in a state of immediacy, always en pointe. Always. I’m not sure he was aware of the exhaustion, nor the legacy it left. I remember being told, in my childhood and often, to look after the Little Ones, my wee sisters. We might have been packing to go north for our summer holiday, or anywhere. Look after the Little Ones. It’s loud in my memoric ears. It’s what big sisters do, isn’t it? It’s what you do. But, not once, not ever, did either of my parents ask how that felt for me. A tip for parents nowadays. It’s often the older kids who get lost in the mist of whatever ‘disaster’ goes on in a family. The expectations weigh like tons and the older kid gets lonely, feels invisible. And ‘invisible lonely’ grows. It has a voice which won’t shutup.

On a good note, when I began this after recovering from the slap of judgement, I noticed that spacing went wild, twice here, thrice there, and letters jumbled, making interesting words now and then. I fixed it.

Still off-pissing for a 3 day streaker blog. I’m still here.

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Island Blog – Just Flying On

I did my own housework today. It’s so damn boring, my own housework, whereas I am like a woman on fire when it comes to someone else’s. I am can-do, let’s do this, even if the job appears magnifluent with horribleness. What is that all about? I ask myself this as I lug stuff for washing to the washing thing. No answer comes beyond the flip dash of swallows madly encouraging their second brood to fly, ffs. I feel for them, not that I ever knew resistance from my kids, as they almost went without a lookback. I pulled myself back to myself, as they say in SA, and grabbed a hoover, then a bucket and mop and sorted things that needed sorting. I like my home to be clean even if nobody ever sees most of it. This is about me and how I care about me, my personal standards.

Bring that back, roll it right back to the core. I have standards, yes, but just for myself. I feel no judgement when I meet others who don’t share what I choose to be my level pegs. It doesn’t annoy me. I cock my head at this. Really? Well, yes, probably, but I contain it. I have five grown children with five grown partners. I have met walls and fences. I have learned. What haveI learned? Acceptance, obviously. Was that easy? No. So How did it become the normal in those relationships? Did you remember yourself in these new dynamics? Not always, no, although once I got to know the partners, I found myself loving them and that was me being me. How did you do that? Asking questions without agenda, just interested in their life, their own thoughts, the she or he of she or he. And, I interrupt my questioner, of continuing that through the years. Instead of the easy homey conversations with primal children, elevation is required, I have found. To show interest and to ask about the partner of my beloved, the one, let’s be honest, who took that beloved out of the maternal/paternal sphere and into a new ellipsis.

I made chappit tatties just now. It’s a Scottish thing you might need to google. I also made a salad and all of the before was delivered on Friday, fresh island produce. I can smell the island on the lettuce, salty, safe, wholesome. I love the ground of this life, the wild, the silence and darkness at night, the safety, the community, the song and strength of it, the way we move to help each other, the way we can step in or fly out when it’s an urgence. The way we understand that the earth breathes, the sea breathes, the world is changing. We don’t know what to do next beyond the fact that we don’t have a clue.

In the now of now, we are flying on.

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Island Blog – The Before of Us

I have a big pile of books on my kitchen table. If I wasn’t at work on a Tuesday, I would gather them up for a swap, but I am working and so the level rises in tales of other lands, other times, of those whose lives I have never lived, of whose pain I can only catch in sentences. Most stories talk to me in a voice from the past, of challenges and overcomings, of loss and mostly, of moving through and onwards. They all inspire me because of just one single thread, the one that securely connects most of us, all of us, to the before of us, to the insertion of a generational electoid in a daily script. I know this. I picked it up with my own children, spilling out rulings that often confounded me, as if I had no control of the spilling. As soon as the electoid had deflated, I regretted. This is how we learn. We make mistakes because we just do. Without our acceptance, or acknowledgement, we spin the same tale and, in a place of authority, we deliver it. I did. Do I regret? Oh yes. But the damage was done and flifflewaffle is redundant here. The before of us is what every generation must learn from. This one in this generation and in my experience is a lot about chasing money, no, fighting for it and against everyone; It’s about mothers at school gates looking beautiful, sharing tips on well-being spas, nail decorators, hair stylists, the answer to all internal dilemmas costing a gazillion an hour. It’s about looking beautiful. Looking. Beautiful.

Looks fade. Just saying. My book pile is fingered and bented. Some pages are blobbed, twisted, stuck together. This is life. The sun is out now after twinglerain, sharp shards of it, the sun diddling about up there between cloudal shenanigans. It’s cold, it’s hot, it’s windy, it’s a party game t’ween the weatherness and our attitude. We must adapt, move on with new tunes, new attitude, new intelligence. As we must beyond the before of us.

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Island Blog – Emerging and Engagement

We are in a seasonal change. The mornings are cool, the light less light, less strong, the mornings darker. I love such changes, all of them because it involves me and my attitude. It also reminds me of my mother’s big ottoman on the landing, wherein she would carefully fold all summer clothes, bringing out the scratchy woolen jumpers, the thicker trousers, the warmer underpinnings. Not sure we can do that anymore, even if we do own a landing big enough for an ottoman. Nonetheless, the temperature does lower as Summer gathers up her swishy skirts and dances off to Africa. Seasons don’t stop being themselves. They just move on to do their thing on the other side of the world. I love that too and it thinks me.

I hear, oh god we all hear, the moans at the loss of Summer as if nothing will ever be right ever again, as if cool mornings heralds the end of everything. Such nonsense. We have all lived some years knowing that nothing at all lasts, that everything changes and never stops doing that change thing. I suspect that too much talk of ‘loss’ can, and probably does infect a community, a workspace, a family situation, There is nothing like a single voice of misery to bring down the most dynamic team. But this subject is on no more than a change in seasonal flow. I do understand a sense of loss, nonetheless. Those heady days of frocks and bare arms, of walking for hours beneath glorious sunshine, of taking warmth for granted, leaving doors open and not shouting about it; of dry dogs after long walks, of mud solidified enough to be just dust on boots; of standing for a conversation, of sitting on a balcony with a glass of chilled something-or-other and of trusting all of the above. I get it.

The thing I have learned is that attitude makes any change shift into opportunity. As those of us who are getting old get older, it is our essential choice. As joints stiffen and shout, as it gets harder to gauge the level of bumpy land, as the cold sneaks in knife-like, as self-doubts grow mighty and decisions flounder, we cannot help but remember how vibrantly we once swashbuckled through our complex lives. A seasonal loss? Yes, definitely yes. A different seasonal change, one of a life long lived. When we began it was Winter. Then we met someone and Spring began to flower up, cautious, yes, but little blooms pushed through the cold. Then came Summer, the crazy warm long hours of sunshine, the swing of it, the fragrance of hope filling the air, the dance of it, the wild long hours of daylight, of hope, of dreams. Then Autumn, golden, still warm, the light like a chiaroscuro, elevating what was already there, sharpening its edges, pulling the distant closer, reflections brighter, calls stronger out there in the otherness. Then Winter again, but a different one from before, before the commitment to the one, to children, to family, to decades of hard work and laughter and sharing and agony and loss and gain and goodbyes and hellos.

I like the word Emerging, not that I thought for one minute I would be still doing it, not at this age, but I am and my attitude is absolutely IT on this. I don’t like being alone. I don’t like being old. I don’t know anyone who does. Ok, so that’s the bottom line. Let’s think up. I do. I wake every morning and say thankyou to my bed. I won’t say I plan my day because, unless I have work in the Best Cafe Ever, I don’t. I just wake up and that’s damn good. I wash, dress, make-up my face, eat breakfast, clean up, look out. And whatever is going on out there, I choose to go with it, up the warmth if required, call for help if I need a big gas cylinder attached, download an audio book, hoover (boring), wave to walkers, plan supper, make hummus or something like that. I have the urge to emerge.

I can’t change the loss of me, but I can rise above everything if I choose to engage with change.

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Island Blog – Liminal Dilemma

We all have them, the dither on the cusp of a new thing. Summer and Autumn obviously feel the same. Autumn comes in with a bag of chillswag in the morning, clouding windows, cold to the touch and bringing shivers into the house, the snatch and pull of a warm cardigan around a human body. I can hear her chuckle as I do this very thing. And, as the day moves on, the temperature rises until I am here at almost 5pm barely frocked and with the sun almost burning. It thinks me.

I have dithered many, oh many times, on that cusp. Trusting that whatever I did or didn’t do would breach the void, move some situation on. I have stood there, often, skidding on the rocks of slippery, hesitant, wondering, doubting and very much alone. But there is something about being there in the first place. What brought me here? a question requiring an answer and, from what was around me at the time, nobody else was in answering mode. Is that what it comes to……..nobody but me to step across the void, to acknowledge there is no-one there at all? Perhaps. It’s lonely though.

On the obverse side of this I can see that it isn’t just me who make decisive choices plus impact and, possibly, initiating chaos. Even as a young mother, I did face all of that. I was the one who found myself, discovered myself, on the slippery rocks, and who stepped on. Looking back to my then situation, there was nobody else who would have even got there, nor wanted to, the whole maintenance of equilibrium, the status quo, being an absolute. For so many years I doubted myself, this crazy skidder on rocks, the one who yelled Enough! and worked on the change. Maybe it’s a generation thing. My peers conformed after all. I was born different. All through school I disagreed, and was silenced or expelled. Now I live with that self and can see her as before her time, the rebel, the one who actually did make a difference in so many ways, in business decisions, in the lives of my children, in the community, in my own life.

So, I recognise Autumn, the proud mother that she is, and welcome her. I also feel a great affection for Summer as she, unwillingly diminishes. I have loved her light and her warmth, but she needs her rest now. However, the combination sisterhood of these two proud seasons does bring the most glorious of surprise light. I think I love the cusp, the liminal dilemma.

Perhaps I see myself in this.

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Island Blog – Part of ‘We’.

Just made my green stuff. All the goodness. Carrot, Celery, Apple, Ginger, Broccoli, Spinach plus Turmeric. I usually make it in the early morning, but forgot. I never guarantee that I will like the taste but, as I recall from the medicine proffered decades ago, I will drink it because, apparently, it is good for me and ‘good for me’ with my sore bones and my guilty mind in mind, I decide to decide to believe in a sort of wipe-out, a cleansing, a restart. Not that I can, obviously. I remember once, driving down an even narrower lane than most on the island, late at night and legging over a fence in my long frock to hide from the police behind a nettle hedge after a riotous meal out. I have the tear in said frock to this day, although I did repair it with good needling and a heart. I think about this as I fridge my green stuff and chuckle. I could not leg over any fence now, although I probably would give it my best if nobody was watching. I am not one to readily accept the limitations within which I now live, those which might just attempt to contain me. I am not about to accept that, been too contained and for too many years. Enough on that. However, I am not interested in prowess. It’s enough for me to know that I could do what I once did, if suitably challenged.

Thing about this olding thing is that it is critically important to keep connected with other lives, with those in a younger generation who discuss things that leave me mystified. Just to connect, that’s the power of itself, and I know this first hand. Too much time alone, gazing at the beautiful view from my home, watching nature unfold, deliver and pullback is not enough. Humans are required, and not just a wave from a passer by. In my beloved cafe job, where I am looked after in ways that tell me I am respected as myself, the, at least, 33 yeasr beyond them, the granny. Here there is purpose. That’s what we can lose if alone and olding. And purpose is a thread, like a continuance in a tapestry, or a connective line in a painting, or in the way a business includes and settles. You are all important here, your difference matters, the things you bring, just you, matters. You are an integral part of ‘We’. It’s a belonging.

In an alone life with a mouthful of stories, with the scars and breaks of legging over fences, of the heart stopping awfuls of rushing to a bedside to sit all night as a child fought to breathe, of the disappointments, the leavings, the lack of communication, of the all-too-natural guilt of motherhood, I welcome the connections I have now. I can’t change the motherpast, nor make it better, but I recognise my place in the now of now. And I can smile.

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Island Blog – What we Give

I walked today, a bit wobbly, a bit sore, a bit doubtful. After a stupid fall, a small one ,the capital of which can make all subsequent letters lower case. It was a bump, just that, but the old of me denies a quick revival, as it might not a ten year old. I walked today, a small one and decided I would notice everything along the way. I had to get out and the sun was warm and the sky kind and my thoughts were doing me no service at all.

I started out on the Tapselteerie track, unsure, just me. Well, it is always just me so that’s not unusual. I turned at the fork and headed up the track, the original for the grand guests back in the day, and stopped to watch Painted Lady butterflies on the wild Scabious. I stood awhile, unmoving, just watching as they sipped the nectar. It thinks me. Oh I know it is instinct but go with me here.

We teach out children. Most of us think it through. Most of us us want them to learn the stuff which will help them even though we know that their generation is a somewhere we will never have the language for. Did I know that in the 70s/80s when I was mum to five? No. Even though I had the taste of the 60s, I went blind into motherhood, as if nothing would change. How incredibly stupid.

I look, now and then, at photos of me as a young mother. I don’t recognise her. I was so so young. And yet, this very day, one of my kids recognised his childhood and how we taught him. He had been through a challenging time and was so thankful for what we had taught about survival, about a can-do positive attitude, even in fear, especially in fear.

And I remembered myself, that young mother in a wild place and thought this. We don’t know what we give.

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Island Blog – Swans in Dark Skies

I just couldn’t get to sleep last night. I did go to bed early, closing my curtains as others dressed up for a night out. I spoke, out loud as always, my thankyous to the beauty of the world around me, the hours of the day, the way I am still alive and well and for so much more. It can take me many minutes to complete my list. I settled with my good book and read for a couple of hours as day gave way to the dark, the precious dark, no street lights, no flashing anythings, no glow from any electronics. Just a glorious and natural dark. I realise this is rare and there’s another thankyou.

As eyelids droop and words swarm on the page, I turn off my light and courie in to my soft pillow. That’s it, I think. Morning will wake me, although even as I think this, I know it to be nonsense because I am now left alone with my thoughts, no longer inside another story but back to my own. And here, there be dragons. Over many many decades I have worked to affect this and without any success. I don’t know why. Nor does anyone else.

I bring to mind, in my wakefulness, images of all the good times, the wonderful in my life, the happy faces of my children and theirs; the moments, the adventures, the successes and the way we carved out a life in difficult circumstances, a wonderful and all inclusive life. I see faces of the students who worked with us, the randoms, the ceilidhs, the spontaneity of a Tapselteerie chaos, the way we sorted, fixed, fed, accommodated a gazillion people. I like that movie.

As the midnight hour ticked in I must have dozed off. Then I heard them. Hundreds of them and I know the call.. It took 20 minutes for them to fly by. Shouldn’t be Whooper swans, not now, I thought. They are happy in the Arctic enjoying the feeding grounds. But I am sure it was them, and their longsong, the way I could picture them in the black of night, supporting each other, encouraging each other other, shifting leadership, all that, as they cut the night in half. I heard them gone.

Then I slept.