Island Blog 113 Secrets and Mindfulness (plus donkey)

2013-11-22 16.18.16

 

 

 

Inside us lies a world of secrets.  Secrets we share with one or two trusted people, and secrets we never ever tell a soul.  There are secrets we won’t even share with ourselves.

I am learning the wonders of Mindfulness.  What it asks of me, this Mindfulness thingy is that I pause long enough to notice my responses to any stimulation, any event, any person, any words aimed at me, and so on.  For instance, if you say to me something like ‘ I wish you wouldn’t always kick my donkey when you walk through his field’ I might respond angrily, especially if it wisnae me in the first place, but just some woman who bought the same red jacket last Autumn. If I did kick the donkey, then I might respond defensively, maintaining that the donkey is bad tempered and sly, watching out for me crossing his field and making sure he whaps my shin when you’re not looking.

In both these cases I am holding a secret.  The first one will be that I think you are a stupid smug donkey-owner and I never liked, nor trusted you one tiny bit.  You are a gossip and probably spreading no end of rumours about me down at the shop.  I don’t tell you this, of course but hold this secret within my soft interior, a secret that rises like bile in my gut every time I have the misfortune to meet you in the road.

The second one could be that I do sneak about kicking donkeys, even if they do mind their own business and are astonished any time my boot makes contact.

I appreciate that the above example is a tad silly, and I would also like to state, for the record, that I have never kicked anyone’s donkey, even though anyone’s donkey most certainly has kicked me. But that’s another blog, another time.

My thoughts, my private thoughts are my secrets.  I like them, but there are times when I must allow them to fly away because holding onto them will harm me.

Anger and resentment for example will make me ill, or, at the very least, bring me lower back pain and plooks. Oh I know, absolutely know that people who say anger is a bad thing have never been angry enough.  Fear of anger, my own or just anger in general gives the powerful emotion very bad press, and quite wrongly so. Anger is an energy, creating adrenalin and heightened strength, and, mindfully employed, can achieve remarkable good things – lashing out with sharpened weaponry not being one of them. If I can accept and be thankful for this surge of anger and think about why I felt it so strongly when all you did was break my favourite coffee mug, I will eventually be able to understand the root of it all.  In the current climate, someone will probably tell me it’s all my mother’s fault, but I must look beyond her.  Although she is a convenient soft landing for the punch of blame, she won’t be the whole reason I can promise you that.

My over response to unkind words, or of being abandoned, rejected, accused or blamed will have its roots in childhood. Could be at home, at school, anywhere in the playround of youth.  Often, the lineage of those roots is untraceable back to source.  So what?  Mindfully I can accept this and move on, but not move on and hold onto them.  I must move on and let them go.  I don’t need them, they weigh me down and make me secretly kick donkeys and over-react to broken mugs.  I know I don’t like unkind words, but I also know that you may not have meant them they way I heard them.  I know I don’t like the accusing gossip in you, but you very probably don’t like much in me either and, as we don’t have to meet, let’s not. I don’t want to be rejected or dissed or ignored or abandoned, but life is going to throw all of them my way at some point.  If I am mindful of my response to any of these as they cross my path, I am going to hear my own secrets.  Instead of pretending that it is all ok and that I don’t hurt at all, I will be able to honestly allow anger to rise against the pain and deal with it all by myself.  I won’t need to snap at anyone, or kick a donkey.  Then, when you break my replacement, replacement, replacement coffee cup I will be able to say (and mean it) that it doesn’t matter one jot because it’s only a cup, and can be replaced (providing there are any left), whereas you are irreplaceable.

Island Blog 112 Chrispepsia

santa

 

Still on the subject of Love, I find myself in a wee panic as I suddenly realise how close we have come to Christmas.  In the olden days when all my chicks lived under the same roof, it was comparatively simple in that I knew exactly what they wanted and did my best to find it.  Christmas lists were read and laid to one side as they usually contained expensive new toys, noticed in other’s homes or found in television adverts, and quite out of the pocket-question for us.  Now they are grown and gone, parents most of them, and I have no idea what they want.  Even buying for their little ones throws me.  I know them, in that I would indentify them in in a crowd, but what little ones want and like and, most importantly, what their parents will accept or allow leaves me standing quite still and staring out the window, my mind a scummy blank.

Clothes.  They all have a zillion clothes, from chic inter-familial hand-me-downs to outfits bought by a parent who knows that this one can’t wear nylon mix, another goes red in the face above a tight polo neck, yet another adores Peppa Pig, Lightning McQueen or Angry Birds and that’s three different little ones.  And which has just lengthened by a few inches, or grown larger feet?  Toys, from my recent check online at either incredibly expensive six times over or offering total rubbish that needs batteries they don’t even bother to supply.

What I find now, as I have always found, is that strange arisal of guilt inside me.  It is called Chrispepsia, a word sandwich merging Christmas and Dyspepsia.  I want to give…….. no, to show by my gift, that nobody is more important than another. I have never succeeded, not once.  Somebody is always disappointed.

When I buy a gift, I buy what I think they would absolutely adore and am surprised when they don’t adore it at all, never mind absolutely.  Hence, a list.  But there is a part of me that doesn’t want to be given a list, but who wants to surprise.  When I overhear an adult asking a child ‘So what is Santa bringing you this Christmas’, I inwardly tut, especially when the answer is An X Box, or a Mountain Bike.  Don’t they know there is only one Santa and a vast world-full of children?  We surely don’t expect the old chap to set off multiple times because he cannot fit onto his sleigh more than one or two bikes at a time, do we? And how does a mother explain to her child who only got a few trinkets, some nuts and a tangerine in his stocking, that Santa doesn’t have favourites, when one schoolmate  got an X Box and another, a Mountain Bike?

I have said, until the room falls asleep yawning, that Christmas is a time for giving, not getting, but it is clear to me that nobody paid the slightest attention.  So, back to Chrispepsia.  I’m right in the thick of it now and as lost as ever I was.  In the past I have made things, things that undoubtedly fell apart by February, but nobody said.  This year I haven’t made a thing, other than an impact on a lot of readers of Island Wife which doesn’t get me out of Chrispepsia.

There are forward looking folk who will already have wrapped and labelled all their gifts, planned their festive dinner, and may well be considering erecting their Christmas Tree.  These goodly people have a clear head, strong decision-making powers.  They don’t fanny about with the ditherers, whereas I am right in their midst. And, even when I have decided, bought and labelled each gift, I still feel unsure.  On the day, as they begin to open it, I want a big hole to swallow me up.  I don’t think they feel any concerns at all.  It is just me and my Chrispepsia.

I have worked out, after a bunch of hours staring through windows, that I must measure my love in a material gift.  The fact that I give in so many other ways during the year before, and after this great day, disappears like smoke in a westerly gale.  And yet, my chicks and their chicks know how I show my love.  I show it in actions, in written words at times of trouble, in spontaneous acts of random kindness, in patience, understanding, acceptance.  I walk it.  Any distance, any time. And I always always will.

So, you big twit, what’s the problem?  You can just turn up, bring wine and cake, plasters and patience, fun and nonsense, ideas and iodine.  Bring your hands for holding, for easing pain, for cooking supper. Bring your voice to encourage, sing, talk things through; your imagination for games or to develop a conversation;  your skills to help, to share a burden, to celebrate another, to lift spirits.

Ok so I’m the gift for Christmas then?

Yes you are……..we all are…….plus the odd trinket of course.

Island Blog 111 Love Defiant

 

cute-old-cuoples-3

‘Love is giving someone the power to break your heart, and trusting them not to’.  Some wise soul said that, and I pinched it.

When we fall in love, we fall into infatuation at first.  We can think of nobody else all day.  Their face and voice lift us up to heights we never knew before.  Every time.

When I looked up Love on the interweb as my old ma calls it, every link on the first page and beyond guided me towards young love.  Now, young love is not just for the young.  The ‘young’ adjective describes Love, not the people feeling it.  We can fall in love at any age, and thankfully, we do or the world would be chock full of lonely old people, who have loved and lost and find they can love again.  But love is not just a feeling.  It’s a verb.  In order to maintain a love between two people, both have to work, sometimes, very hard and over long periods of time.

So what is love, the verb?

Well, after the first overwhelment of love, hitting us right in the heart like a meteor has landed there, things slowly change.  Is this, we ask ourselves, the death of love?  Did I make a huge mistake? Is the ‘honeymoon’ period over?  Hopefully, yes.  Now we are getting real.

You may have made a mistake in your choice of lover, but you also may not, for at this point comes commitment, a cementing of a love, a choice to grow it into something long term, something that will sustain both people for the rest of their lives.  Ok, so we ‘commit’ whatever shape that takes and on we go.  At first we can allow things to irritate, because we are still floating on cloud nine and, as we know Love is blind.  But, when those things that irritate don’t disappear, we begin to wonder, because our initial plan to make the other person into a carbon copy of ourselves, isn’t working.

This is the uncomfortable bit.

‘Vive la Difference!’ is something we can laugh about and nod our heads to, but can we actually live with it?

There is another saying, that ‘Love means never having to say you’re sorry’.  Well bin that one.  I believe that saying sorry and taking appropriate action thereafter is precisely what Love is.  Otherwise we can just go on with our irritating habits, expecting the other person to get over themselves without considering their feelings and that is not ‘love’.

‘Don’t sweat the small stuff’ is another.  However, the small stuff grows into big stuff if left unattended and, by the way, the small stuff is in the way every hour of every day is it not? Dropping socks on the floor, nagging about who does what, harping on about slamming the car door, not helping with the shopping/kids/accounts etc.

So how do we un-sweat it?

Honestly, I can’t answer any of it, for this subject is one discussed to death all over the world in many languages.  What I can say is that Love is a journey, not just a feeling.  Beyond the chemstry, the longing to get home to a loved one, the daily joy, is a great depth of other things, essential things that, if applied with patience, will grow into a lifetime love.

But what about all that small stuff?  Does he/she get away with it all? Hmmmm.  Jury is out on that.  I have made all the mistakes, harping, nagging, moaning about my lot, and you already know that, if you’ve read Island Wife.  But, what I have learned, thankfully, is that love is not about getting my own way in everything.  It is not about a clear stage, just for me, with himself prancing about like a dancer in tights, to lift me up every time I feel like a pirouette.

No, love is about Compassion.  Kindness.  Loyalty.  Friendship.  Affection.  And each one of these is a choice, NOT a feeling.  In fact, feeling them is unlikely at first, given the small stuff sweats.  These depths of love are something to do, to work on, to write down as reminders.  It’s like going back to school.

Goodness…… that sounds old and boring, even to me who knows all this first hand.  But, as nobody can explain the truest, deepest meaning of Love, its high price and its long term rewards, then we just have to believe in it, even though, as a rule, we really only believe in that which we can explain through logic.

Love is not just about those first fiery weeks/months or even years.  It’s not about agreeing on everything (which is fortunate as we hardly agree on anything)……nor is it something to be taken lightly, thrown away without deep consideration and every effort made to find it again should it appear lost.  It’s not real in movies or romance novels.  It’s not just for Christmas or for days when I feel good about myself.  You won’t find it winning the lottery, or being promoted or writing a bestseller.  You find it by making daily commitment to it’s development and growth.

And my last word, learned through experience, is this.

Forgive, even if nobody says sorry.

Island Blog 110 Love and Syrup

2013-11-07 11.28.13

The cake is dry.  What do I do with a dry cake, a dry fruit cake even?  It’s not really a question I expect answered as I know fine what to do with a dry fruit cake, after I have recovered from the mild tantrum (well, a couple of mild tantrums) the remorse at the waste of raisins that said they were sultanas on the packet and the sultanas that were sultanas…so a LOT of sultanas to feel remorse for.  Add to that all the other bits that went in, the time it took and, worst of all that argument with my new whizzer which cackles like an old witch with loose bones so that I have to stand well back in case she breaks her moorings and takes me out.

I googled my question.  It doesn’t matter how stupid my question is, somebody has asked it before, because the internet has an answer.  This is both alarming – I fear the world is slowly losing any purchase on Common Sense – and, reassuring, at least momentarily.

Syrup, they told me, warmed and drizzled in small amounts over a period of time.  Well, I rarely have one of them anymore so I poured over half a slightly warmed can and it sits there still, sticky enough to keep everyone away and even more unuseable than it was before.  So, I put the lid back on, bash it down (as punishment) and shall ignore it until the storm abates and I get over myself.

But, it got me thinking.  You see, the cake, through the oven doors and outside of them looked perfect.  Lightly bronzed on top and decorated with a festoonery of almonds, it promised moist mouthfuls of yummy rich fruit captured and held in a sensitive cakely hug. We would all love it, because of how it looked.

Some people are one thing on the outside and dried up prunes on the inside.  Some of us actually believe that if we look right, we will be right, but what is more frightening and always was to me, is that we can open doors by presenting an acceptable outside.  We are believed, credible, trustworthy, one of the Right Sort of People.

I love to turn up in the wrong trousers, because I must challenge this worldly nonsense.  People should look into eyes, not take a mental picture of clothing, one that tells them just who they think I am.

At 60 I can do what I like, wear what I like, but I still can find myself lost in the dark folds of various items of clothing, just to get it right for the occasion.  In the past, I have gotten myself upset enough to stay at home, for fear of being judged, pidgeon-holed, typecast, rejected.

Nowadays, if I see someone, anywhere, who arrives in the wrong trousers, then I just know we are both the full fruit cake, with no need of any syrup at all, and, that I am going to love them.

Island Blog 109 Beep and Battery

2012-12-16 09.07.45

This morning, early, I come down to a beep.

It isn’t a consistent beep, but intermittent enough for me to wonder if I heard it at all.  It is one of those beeps that turns my head every so often, for my ears to attempt location, and to fail.  It’s irritating.  Distant.  The smooth whirr of the wind through the holes in the window frame is interrupted.  The musical phrasing of birdsong is spiked with a false note, in the wrong key.  The rise of kettle steam is not allowed it’s natural span without interruption and it doesn’t matter where I stand, I cannot pinpoint the sound. I narrow my eyes and sharpen my ears and stand quite still in each space, turning my head this way, and that to better establish it’s whereabouts.

Coffee tastes fine.

beep

Washing machine whirrs.

beep

I scuddle the ash from the fire and carry it carefully out to the garage.

beep

I feed the birds and chop the kindling.

beep

Ok now I am rising as Boudicca, with murder on my mind,  but I must be a quiet Boudicca or I won’t hear this soft… intermittent…. infuriating…….

beep!

I  stand quite still.

beep

Aha!  It’s the washing machine.

beep

No, it isn’t the washing machine.

It’s the microwave, the fridge, the torch charger, although none of these have ever beeped before.

beep.

No it isn’t any of the above.  In fact, it is coming from the big dresser, the one full of tea towels, materials, cloths and painting equipment.

beep

Now I am very intrigued.  I might be the first Boudicca ever to have a beeping tea towel, although I do realise that in putting Boudicca and tea towels together, I make nonsense.

I rummage through a few things and hold my breath.

beep

Nearer and nearer, but not yet……

beep

Right at the very back-back is a box.  The very back-back of this dresser has not seen light of day, nor felt the touch of human fingers, for a very long time, so I bring an element of surprise, which could be to my advantage.

beep

Found you!

It’s a fire alarm.

What on earth is it doing in here, all batteried up and ready to scream FIRE?  Did somebody think the tallboy might spontanously combust?

I remove the battery and consider.  I have lived as a firefighter myself.  Most women live that way.  Reacting positively to each familial disturbance, coming up with bright positive alternatives, keeping everyone and everything safe, and sometimes to feel very much at the dark back-back of an Imposing Tallboy.

But, I can beep – out of key perhaps and intermittently, just enough to make it irritatingly clear that I need a new battery.