Island Blog – Words and Showing Up

When I was a student, I learned how to write good English, to enunciate clearly and to employ slang or swearwords only in the playground or in whispery corridors. Now, still a student, still learning, I play with my words. Words are like music, they sound soft or harsh, harmonious or discordant, resonant of the very thing they describe. Onomatopoeiac. My dad would have a fit at some of my words. I think he considered loose language to be a sign of laziness, an unwillingness to search for and then to produce a word most fitting. He had a zillion words in his mouth and was never short of just the right one, bringing in a goodly measure of humour and exaggeration, just like a pro. Once, with his head inside the drinks fridge, he announced that ‘we are perilously low on lemonade’. He could spoof it anytime he chose. I think I get my passion for word invention from him, from Roald Dahl and from other great storytellers who lifted words up for scrutiny, oft times laying them down again, all tapsalteerie, just for effect.

To play with word assemblage is to dance with fairy feet over the rules of engagement. Words have double flipped over the generations. Some have been lost, new ones found and elevated to dictionary standing. Playing scrabble with me is never going to please a dictionary pedant. In fact, no dictionary pedant would even consider it. There is only one person I can play scrabble with and that’s my youngest son who has more crumjumbling words in his head than anyone else I know. The game invariably dissolves into hysterical laughter as one or other of us attempts to explain the meaning of whatever word we have just laid down on the board.

We are taught not to exaggerate, not to overstate with words and yet where’s the fun in rules like that? Sounds very beige to me and I love colour and lift, nonsense and musicality. Life is tough enough already. We do well to remember that having fun is good for our health. And, in that, I take courage and inspiration. Could be the lyrics of a song, a line snatched from Twitter, Facebook or Instagram; could be a flow of words from a passerby #therearelessofthosefornow; could be a crash landing in my own head whilst buttering a salmon steak. Could come from anywhere but if there is music in it, then it grabs my attention and I take a good look see.

This morning, around 5, the sun cast red across the sea-loch. A fingermist hovered over the still waters, tree reflections shimmying like dancers. The goddess of the breeze obviously thought it was her turn. Tickling the surface with her fingers, she lifted the runnels and rivulets into bubble swirls and sent them all on a trajectory for the wide open maw of the Atlantic Ocean. Gulls dipped, oystercatchers twillopped overhead in a cacophony of oystercatcher-ness, and one lone young whitetail soared like a big showoff almost level with Cirrus, although, of course, he was nowhere near those ice clouds. It just looked like it from down here, from stuck down me, gravitously cemented to Mother Earth with my neck a paperclip as I watch and watch till, with barely a wing beat, he slides 10 miles to the other side of my looking. A lift of light and the starlings arrive like a football crowd to the bird table. There have to be 15 of them, babies open-beaked and squeaking, parents madly gathering seed, feeding, gathering seed, feeding and on and on till Lady Night finally says Enough! Sleep!

I remember it well. And I am glad I do. I have known the times of overwhelming, my times of flight, high as Cirrus but not quite, my lifts, my joys, my swollen ankles, my sleepless nights, my troubled days, my moments of supreme peace, my ages of gloom. All of these colours, all of these states of being, these words are me, are you too. It is how and who we are. It bothers me (for about 3 seconds) that the greatest requirement in this life is to keep showing up, first, to keep learning, second, and to keep applying said showing up and said learning, ad infinitum for all eternity, forever and then some.

Easy Peasy.

Island Blog – Fly Right

The sealoch is flat, mirror flat, holding the sky in its belly. A lone gull skims across the surface, its wings never touching the water. How does it manage that? If I was that gull, there would undoubtedly be an error of judgement and I would tumble, wonky chops, into the brine. High overhead a young buzzard cuts the blue, chased and mocked by two gulls. I watch the slide and rise of them, the sunglow through their wing feathers, the way they tumble and flip. So free up there, it seems, but I know that’s not the truth, even if it does look glorious from where I am, stuck to the gravitous ground, pulled to the earth and destined never to fly unless inside the guts of a plane. Which won’t be happening for a long time to come. But, to watch these dalliances, these moments of sublime grace and wonder is to inhabit, just for a while, the world that is theirs, the world above my head, the world all around me, the world of nature, survival and imagined freedom.

As the day unfolds, so do I. In a good way, naturally. The thoughts I had yesterday, the things that happened, the word exchanges, the moments of understanding, release and acceptance unfurl like petals to let in the sun. I am wholly delighted to be one with faith in my higher self. Despite sinking at times into the cold watery darkness of a sea-loch, I always hold fast to the belief that all will be well in the end, and, if it isn’t well, then it isn’t the end. Not because I am so damn smart at living, but because the invisible beneficent powers of goodness are always working for me, for all of us. It isn’t down to just me, the one who could misjudge my wing flaps and tumble into the brine, and thank goodness for that. I have no illusions concerning my ability to straighten up and fly right all of the time.

When I got the call yesterday to say that we are now to ‘shield’ for another 12 weeks because of the high risk factors in this house, I sank a bit. Another 12 weeks? That’s end August. Not only that, but my weekly escape to the shop is now cancelled. Further, we are asked to separate within the home. Now that bit is impossible. Not only is this a mouse house, but I am primary carer and contact with my husband is required regularly. So, the requirement is that I go nowhere apart from my solitary walk for fresh air and exercise. Enter fear. I already knew that self-isolation is going to continue for a while yet, because my husband is very vulnerable and needs superhuman protection. But hearing it spoken out gave it gravitas and heavy boots. It was a wonky chops moment, the chance opening of a doorway allowing fear to slide in.

And then comes a new morning. The pines stand as tall as they did yesterday, backlit sunrise pink, the colour of a smile. The air show lifts my spirits and I know that fear will not survive on my watch. No matter how long this confinement, we can get through it with sparkle and laughter. The sign is outside the gate. ‘Please don’t come in’. It felt weird writing those words. I am more known for a Welcome sign, but in this time when the best I can possibly do is required on an hourly basis, I know I am not alone. I know there will be hundreds, if not thousands of people facing an extension of lockdown in order to protect someone vulnerable.

And if they can do it. Then so can I. All I need to do is fly right, most of the time.

Island Blog – The Circus, Night Fairies and Life

I have baked a honey cake and drizzled it, put a wash on, changed a bed, dressed, applied slap, made a cauliflower cheese for supper, wished a grand-daughter happy unicorn birthday, swept the kitchen floor, prepared a salad, ate breakfast, fed the birds and the dog, danced to Ronan Keating’s new single and it is now 7 am. There is something manic about me, I am beginning to believe. Residue automatic morning-ness from when the tourist business was up and running, endless children, many of whom I didn’t know, also up and running, and food food food required by hundreds kept me cartwheeling from first light. Half the time there was little point washing up as meal demands bunched together like giggling girls on an outing. I whisked, beat, baked, stewed, roasted and steamed mountains of produce. It thinks me I am unable to step out of those running shoes, even now, when days are slow and gentle, mostly, with the exception of the odd crappy day wherein I cannot run for the life of me. My legs are leaden and my mind is a roundabout on speed. However, I am happy to report that such days are rare, not least because I can’t be bothered with any sort of sickness, mental or physical, disallowing either much space in the room. Be off with you, I say, but don’t go bothering anyone else because you are just not welcome. Try outer space.

Mornings bounce me like Tigger. I wake with the birds and absolutely cannot turn over for more sleep. Despite my passionate love for my recycled plastic bottle filled duvet and my feathery down pillows, I have too much energy fizzing through my veins to lie a minute longer. I have to be quiet, though. Himself won’t rise till about 8 and my kitchen is a floorboard below his bedroom. I don’t think they lagged things much in the 1870’s. I tiptoe through my tasks, interested, excited, curious and particularly curious when I discover that the washing pile is gone. Who has gone-d it? There is only me who washes in this house. I discover it a little later through a downstairs window, bobbing like bunting on the line. I have no recollection of hanging it there. Perhaps I didn’t. Perhaps the Night Fairies did it for me. How sweet they are. I remember them from my young harassed mother-days. They always surprised me with their kindnesses but there were times when I would rather they told me what they’d done because I might then have avoided wasting precious time in search of something I knew I had left just there the night before. Just there stares back at me emptily. I began to suspect collusion with the Night Fairies. Once, when I was certain of a pile of bed sheets awaiting a spin in the belly of my washing machine, I found them half way up the stairs, draped into an Aladdin’s cave and with two guilty looking collies curled up inside, each one enjoying a bowl of muesli.

Perhaps when life has been a circus for long enough, the circus becomes the life and each performer becomes the circus. I think I have. And I don’t mind one bit. I think the circus training has kept me bouncing through all sorts of horrible, kept me mostly up and taught me that nothing in life is going to get me down for long. I just wish I could share this with everyone else. Life is such a precious gift, and always too short. Living it right up to its end is the only path to happiness.

After all, stumble stones can always be turned into building blocks.

Island Blog – Things, A Morning and Ripples

This morning my phone charger fell apart. No matter how I shoved it in or bound it with tape, these two refused to fuse. Battery is low and my phone is important to me – all those WhatsApp images of home schooling, babies rolling over for the first time or sitting up back-straight and giggling. Okay, I thought, my heart a little heavy, I am going to have to burrow into the thousands of obsolete chargers, wires and other dangly things, kept, as all things must be, just in case, in the cobwebby dive beneath the stairs. Personally, I have never encountered ‘case’ and happily throw everything away once something new has arrived at my door. I have tied up fence posts with phone charger leads in my time and they’re also really useful at keeping down a wheelie lid, bent on escape. Eventually, I found one that fitted, muttering to myself that, in a perfect world, manufacturers of electronic thingamajigs would just agree on a universal charger for the whole universe instead of holding onto their toys like toddlers.

Across the sea-loch, in the outside world, the one that really matters, the trees bow to their reflections in the mirrorwater. A finger of gold touches one emerald beauty, lighting her into surreality and the water beams her across to me. Geese fly by, heading seaward, many of them, encouraging each other on. Gulls cant in a soft breeze and beneath their light white bodies, the sea-loch stirs into life. Two heavily pregnant hinds push through the water, belly deep and I watch their peaceful flow as they rise into the seaweed to bend their necks. And the echo ripples keep going. None of these things require a charger. As if by magic, everything out there just keeps going. All they need is food, water, light, each other and a safe place to sleep. Just like us, in truth.

However, we could get ourselves into a right flapdoodle at the very thought. It thinks me of all I could quite easily do without. I remember days when bread was toasted under a grill and it still tastes better that way, even if the clothes on the pulley oft retained the perfume of charr. This is not about what was, because what is, well, is, and many of the things with which we surround ourselves have elevated our quality of life considerably. But I think we have grown (rather scarily) dependent on things, so much so, that we might actually think life is quite impossible without them.

The most welcoming, hospitable and generous hearted people I have ever met have been the ‘poorest’. They don’t think so. What we might consider deprivation, turning back to our shiny car for escape, and feeling uncomfortably guilty, is Life for them. What they do have, they honour. I wonder how much we honour what we have? Do we even remember what we do have or is your cupboard full of nonsense like mine, nonsense like rejected mobile phones, boxes of techno kit I couldn’t even name, or a wardrobe so full of clothes I would be lost for a week were I to step within? And all those boots…..six pairs…..do I have enough legs for such abundance? Perhaps not, but I doubt I am alone in my excess. The world will do her best to convince us that we really need this new shiny thing, this pretty colour, this remote controlled baby stroller with timer, voice control and a light sensor panoply that rolls out in silence if the sun gets too beamy, and all achieved whilst mum stays at home to get on with something. We are caught, hook, line and sinker, time and time again. I read that online purchases have quadrupled since March and that retail stores are quaking in their boots. It is so so easy to click, so easy to believe in the hoodwink of it all and it takes some self control to turn back to the shoreline and the hinds and the finger of sunlight and to let what is real make a home inside me.

I might not remember what frock hides at the back of my wardrobe but I will remember how I felt as I watched the simple morning awaken. I’ll remember it as the day ripples out, even if I buy absolutely nothing.

.

Island Blog – Three Keys in My Hand

I have one, no, two meetings this week. One on Tuesday, a zoom with a writer friend, and one on Wednesday with my counsellor. In my opinion, many of us need to find someone just a bit more above things than we are. I have always found that a hand reaching down is a huge help, despite the initial shame I felt at asking for it. And there’s a thing. As this lockdown keeps us stuck/imprisoned/safe, there are many who are finding it super tough, whose mental stability is being seriously challenged. I get it. As one who has always been mentally turmoiled to a degree, and who sees that last week was Mental Health Week (as if one week would ever be enough) I am more than happy that the world is getting it, or, at least, the slowmovingrulemakers are thinking wider, perhaps. In my life I have met many who could flower but cannot flower within the confines of stigmatism and of what is socially acceptable. Hence the hidden pain. And the most destructive judge of all lives within. We are all flawed, broken to varying degrees, doing out very best to fit in without sticking out in ways that might draw attention to our faults.

Looking out upon the natural world is key, but we must also look within. As I have been a student of self-improvement for decades, I have absorbed a million positive phrases and still found myself not quite at home with myself, no matter how bright the epiphany. However, I am finally beginning to understand that time holds the second key and time requires my patience, my faith in the strength of a human spirit and my trust that the goodly gods are working for me, and not against me. When the world demands something I do not want or cannot give, I need this trust. If we were all meant to be the same we would be mere automatons. We are far from that, thank goodness. Although we are currently required to live as such, it will pass eventually. Confined to home, required to wash our hands a hundred times a day, separated from loved ones, stuck in the wrong country and so on, we have this time to reflect on who we are and on the life we want for ourselves once we are freed from the chains that bind. Think on that.

I watch the young birds fly through my little garden, feathers awry, all ruffly spot and unsure of where to land. New life learning old ways. For them, survival is the teacher. They cannot suddenly square up to a cat or challenge the dive of a sparrow hawk without almost certainly turning into lunch. But we can. If we consider our predators, our demons, our self-doubts and our fears to be in control of our lives, then they will be. Noticing every thought and questioning it is key number three. Even if I am uncertain of my path, my voice, the strength, or lack of it, of my own human spirit, if I decide to turn this thing around, to turn myself around, then wonderful things begin to happen. I don’t need to run from my doubts and fears, my thoughts and worries, I just need to about face and question. Do I really think this or is this thought thinking me? Then, if it isn’t useful, I say cheerio. I don’t need you. Every time I do this, I empower my true self. I am not controlled by my thoughts. I control them, and in this uncertain life when a single day can throw a tidal wave over my carefully constructed sandcastle, my thoughts are the only thing I can control.

I know what it is like to be in the darkness of depression. I know how overwhelming life can be. I also know how to rebuild my spirit and I am thankful for all my guides over the years. Not everyone finds their way. Some souls are lost. Most of our illnesses come from inner stress, manifesting in the physical body, sometimes destroying it. This time of reflection is a gift to us all, not only to make new ways to live for ourselves by taking a long hard look at our core values, our life choices, our work and our families, but to look and to see others who may need our clear and open friendship. Those, whom we might have dismissed before as misery guts or gloomy or bad tempered. Nobody wants to live like that. Nobody. But everybody needs somebody to lift them at some point in their lives.

There are less of us still breathing in the world today. This virus is greedy and it isn’t done with us yet. Let us make sure that the ones who will emerge back into the light of ‘normality’ even more broken, even more damaged and even more fearful of their futures, do not have to walk alone.

Island Blog – November days, Petals and Butterfly wings

Today, November paid a visit, bringing with her a socking great gale and heavy rain. As I forget, mostly, the name of the month we currently inhabit, the last 3 being much the same as the one before, I did wonder, for just a moment, if everyone else knows it’s November and here I stand bare-legged in my cotton frocks feeling puzzled. No, no, don’t be a twit. You know it’s not November. But what month is it? The calendar on the wall will ground me. It’s still May, our island month of steady sunshine, warm nights, petals remaining affixed to their parent stems. Well, inside it is, but out there where maple leaves are scooting into the sky and birds are being blown off fence posts, I feel justified in my ditherment. The sweet pea seedlings I lovingly sank into the goodly ground just yesterday afternoon, the sun burning my neck, the ticks crawling towards me like I was a surprise picnic, must be very upset. I watch the seedlings flee this way and that, their roots holding, just. I had put off releasing them into the elements for way too long, thinking cheeky frost, and was understandably seduced by a few days of soft sunshine and calm. Actually it is not just the sweet peas who feel cheated. I’m feeling it too.

It has blasted on the whole day and is still blasting. This gale is enough to send boats a-scatter, lift waves into grabbing hands, turn underpinnings, left on a line in the sunshine cocoon of yesterday, into cotton-mix butterflies to land who knows where. Nobody will ever admit to owning them anyway, not once they’ve made public the size and width of the owners bottom. You could hardly Facebook’ Has anyone received delivery of a pair of baggy greys that once were white about ten years ago, or a bra with reinforced cups for the sag factor? No, indeed. I should have gone to M&S a while back.

This crazy November mayday has something to teach me. I look out through the rain-bashed windows and whisper to my newly planted seedlings, as I did to my children, so long ago, You can survive this. You can grow, you can fly and precisely because of this November gale in the May of your life. Many won’t, but you will. You might flip backwards off a fence post you thought gave you a solid base (could be a friend, a work colleague, a boss, even a route home) but you have wings. The thing about that blackbird I saw who spread his wings at just the wrong gust and who flipped like a tiddlywink into the fist of the wind, is that he knew he could fly out of it, find the temperate safety of low-below and who could gather his feathers again. We can all do that. We just need to remember we have wings too, not visible, but there anyway. The drudge listening of the factual news is all about how we will ‘cope’ after this lockdown time is done. I shake my head at all of it. Cope? Are we victims of this time? I say No. I say we are marvellous and colourful inventive humans who will find wings we never knew we had on our backs. I say we may be scared, because ‘out there’ now is not the ‘out there’ we hitched our wagons to and that is fine. It’s ok. We are so ‘flipping’ resourceful, it is almost embarrassing.

Let us consider this. In the swatch of material, that little square we cannot escape for now, the flow of colour can make new swirls; the limitations of the square will never confine us. We will out. We always did.

And we always will.

Island Blog – Bloomers, Sunlight, Lacklight, and Tatties

Walks for me are meditative and questioning. I cannot sit still for more than five minutes nor pay serious attention to the in and out of my breath without getting the giggles. My breath works just fine without me paying attention to it, as does my heart beat steadfastly on without me bothering it. In the wee small hours I felt about for my heartbeat once and all was silent. Well, I thought, that’s pretty cool. My heart isn’t beating and I’m still alive. I always knew I was different.

Back to meditative/questioning walks. As I wander I notice, stop, chat with or admire something I missed yesterday, or something that wasn’t even there yesterday such as a new bloomer peeking up through the grasses. I see the burst of emerald leaves on an alder or the delicate fingers of Lady Larch, HRH of the Woods, dancing in the warm breeze like the wings of bird flight. I watch blue sky through the branches, squares, diamonds, circles, striations, fingers and whole swathes above a treeless bit, an artistic dash of cloud splitting the sky and in a hurry, it seems, to get to somewhere else. I contemplate it all and then me and me have a conversation. Look, I say, this side of the tree is in full bloom and that one (I indicate the inside of the wood) is only just coming. Why is that? Well, this side has the full sunlight. That side is darkling buried, its allowance of sunlight controlled by A N Other, or maybe a few A N Others if the wood is densely wooden.

It thinks me. If a tree can be affected by the amount of light shed upon it, how much more a human? If I am to bloom, I need light. If I don’t get light, I don’t bloom. If I don’t get light for decades I am in danger of turning the colour of mole, even if I am naturally infused with positive attitude and born with a natural propensity for fun, beauty, joy, laughter and dancing. Eventually my need for light in the form of real love, kindness, to be cherished, complimented, accepted, understood, admired and listened to, will require fuel from A N Other. If the light I am receiving is in A N Other’s control, and if it flashed on and off at will, then I may begin to mole-up, or is it mole-down?

I think of those who have told me of such lacklight. In the workplace, in the home, in school, in neighbourhoods or in family relationships and I have done what we all do when we don’t stop and think. We encourage this person who is turning the colour of mole before our eyes to look on the bright side; to look at what they do have; to count their blessings, to go for long walks, cook, listen to music, sew something……. none of which helps one jot, because what this sad person needs is not advice, but light. And we can shine it upon them just by listening, understanding, caring and walking beside them. We cannot change their circumstances, but they can, and well they might once they start to feel like blooming again. We can be the fuel they need, the sunlight they crave, by doing absolutely nothing.

In the garden, in the woods there is fierce competition. It is no different amongst we humans. Everyone wants to grab as much light as possible, but there is room for us all even if some of us are late bloomers due to lack of light; late, that is, until someone saw us turning the colour of mole and moved their branches just enough that we could feel the warmth on our skin.

I decide it is time to put the tatties on to boil. It’s 4pm after all and Himself needs food early. Why do you need to put them on to boil? asks my other self. In order to feed a human. I reply, eyes rolling. Why do you need to feed a human? Because I am one. Ah……ok….better get the tatties on, then.

Island Blog – A Dalliance with the Dark

In spite of a strong ability to focus on the light in everything and everyone, there are times when the shadows band together, creating dark. I can see it coming, feel my arms begin to flail and my happy heart turn tearful. The inevitable is coming and I know it will pass, as everything always does, but my own core strength is no match for it. At first, I feel irritation at things I had thought were completely accepted, in a state of order like soldiers, rank and file, and under my command. Then I might react, verbally or with tuts and sighs to those irritations, my cheerful voice dulled, silenced or delivered in a minor key. Dammit, this shouldn’t be happening. I have been in control of me for so long now. I must be falling back, losing my grip on things. I search for reasons. It’s because I am weary of this, of all of it; of the endlessness of caring, the fight against a strong desire to run for the hills; Groundhog Day, over and over and over and, by the way, there is no sign of it ever being truly over; The domestic round, the isolation, the fear of Covid 19, the washing, the cleaning, the lack of excursions, meals out, coffee with friends or the chance to jump in muddy cuddles with my grandchildren. A collusion of reasons to fall into darkness.

But I don’t want to. However, at the point, ie now, that I accept such times as perfectly normal, as times other people go through just like me, that it is not my sins finding me out and the Great Judge is not jabbing a finger of blame in my direction, I can begin to relocate the light that never really left. In accepting such times as understandable, as reasonable, as justifiable, I stop beating myself up. Although the days roll on ad infinitum, it is fair to say that only Mary Poppins could sing through such interminability. An ordinary human will falter, the inner tantrum will rise from time to time because we are not fictitious characters nor are we robots. We are remarkable, indeed we are, living through this with our best attitudes and most inventive brains, but we must also allow ourselves to grow weary of the drudge, sad at the lack of ‘out there’ opportunities and picnics on the beach, fed up of the same four walls, the same encounters in doorways, the brain-numbing battles of will over the same issues over and over again. Without external encounters our thinking remains just that. Our own thinking. Sharing tales, stories, ideas, laughter and recipes in a sociable situation will always lift a flagging spirit. We miss that and sometimes, very much indeed, no matter how positively we are living through this strange time.

So I am not failing, nor falling. I am still a sunshine me. I choose not to be the Great Judge. Instead, I will settle the stooshie inside my heart with kindness and empathy, stepping as lightly as I can into yet another day.

Island Blog – Lock Down Light

Well you can’t do that. Lock down light. Light will seep under a doorway as you sit in the dark, catch you in a flash of lightning, astonish you as you meet it in someone’s eyes. Light will out. And we love it. The thrill of light can turn a dark moment/person/situation/problem into a new possibility and, even if we can’t explain ourselves at that time, or after that encounter, our sub conscious minds will surely find a way. The only way to lock down light is by putting it into a dark and sealed box. Then it is no longer light, but darkness, and so it seems to me that we are the ones who decide on the existence of light.

We use the word ‘light’ in so many ways. Things are illuminated by something, or someone, else. We throw light on something…..in the light of this new understanding, this reflection, this memory…. We choose to stand in the light; we find light in a dark time; we share our light with another who keeps crashing into things; we accept light as a gift when we ourselves are fumbling about looking for a metaphorical candle. Light is us and we are light.

In this lockdown time, light is being shone on all aspects of our individual lives, those of others, and on the whole world. Although the problems #the dark of our lives were always there, we could ignore them, to a degree. We could move over them, overcome ourselves as we acknowledged they were here to stay. In short, we fabric-ed them into our normality, accepting them with varying levels of grace and grit. But not now. Now, it’s if someone with a Big Pen is highlighting those things and we are being forced to look at them, all yellow and luminous in a sea of black text.

This is a good thing. This chance to change is on offer, free of charge. Only in a crisis do we humans stop to pay attention. All those years of accepting this, or doing that the way I did is up for questioning, and we cannot avoid it. Nor must we. There are small businesses going down, people losing homes, work, lives, family. This is a light throw on our whole existence and however uncomfortable it is, however painful, it will show us a new way and will keep us safe in the end. Those who, right now, think the world is ending will discover it has no intention of abdicating the throne. New opportunities will arise for all those goodly folk who feel they are permanently broken. As long as they remember the light, and, when they forget, someone will bring it to them.

I am not one of those unfortunate people and my heart aches for them all. It must be terrifying. But, having lived as long as I have, I know the feeling well and it passes. It passes because we humans are strong, resilient, resourceful creatures with marvellous brains. We are Light. We can think. We can reason. We can flip our whole life if we decide to. Many have. Many have changed everything and, in doing so, become light for the rest of us.

The light of the lockdown will not be contained inside a box and turned into darkness. It is showing, instead, how much we want to give, how enterprising we are, how strongly linked we are to the muscle of survival, and not just with plans to survive, but to thrive once more, shining out new light into a new order.

Island Blog – Self Seeding

When I awaken at silly o’clock, my mind is full of thoughts. In no particular order, they step up to the microphone to tell me things and the critical thoughts are the pushiest. They invite me to revisit my choices and actions from the previous day/week/month/decade, taking care to highlight any such choices and actions that might have been done ‘better.’ I tell them they’re fools if they think (even with my magical powers) that I can turn back time. Other thoughts scatter, flitter, dip and dive about, thoughts on tonight’s meal for himself, whether I need more bird food, who’s trending on twitter, what Boris might say today. They’re like butterflies, these thoughts and pose me no threat. They simply require action.

However, I am disappointed to realise that after all these centuries of life on earth, most of us, if we’re honest, let the ‘could do better’ or, worse, ‘could have done it better’ thoughts take the stage. We actually listen, pay attention, greedy, it seems, to sink ourselves into a bog from which it is surprisingly hard to self-extricate. We don’t talk about these thoughts, not out loud, anyway, and certainly not to A N Other. It would be a confirmation of truth, would make the judgements real and we would run the risk of outside confirmation. So we do everything we can to shut them up, take them out, bury them. Ah…..bury them……well, that’s a mistake, I have discovered because, like seeds in the ground, they can rise into bloom after decades of darkness, alive and spreading. So how do we get rid of this propensity for self-judgement?

There are many ways to do this, and one of them is to let those critics speak out. I sit with mine, once I realise they won’t go away of their own volition. They are ancient voices, after all, rising from childhood, school, marriage, friendships, and they show the other side of my coin, the one that doesn’t really want to be seen. They can tell me I’m all kinds of horrible. I know the guidance that teaches me to feed the white dog, not the black one, to water the seeds of self-love, not those of anxiety, doubt, fear or judgement, but the actuality of each awakening, each morning, can confound me in a nanosecond if I have not watered the right seeds. It is a daily practice and not just for me. Understanding that, even with my magical powers, I cannot turn back time is understood at a logical level, not an emotional one. I know it is a true fact. Nobody can turn back time. Good, that’s that sorted! No it isn’t, because those critics from my long ago past made a scratch on my heart and that scratch is still there. I have to learn a way to accept those scratches, to remember that pain and to then allow them to heal rather than picking away at the scabs. I do this by recognising they are there; that they do not influence who I am now, beyond a whisper memory. I see you, I hear you, I tell them, but I no longer need you in my life. Thank you for reminding me that life was tough (as it is for everyone growing up) and I survived; more, I blossomed, rose like a spitfire into the sky, nurtured my family, loved with all of my scarred and battered heart and although I am nowhere near smug about who I have become, I can see she is rather wonderful and thoroughly deserving of all things good.

There will be someone reading this who knows exactly what I’m saying. We are all unique, spectacular beings doing our very best to live a good long life. We might remind ourselves of that and go water the seeds of self love.