I watch the rain. A constant, a steadying. I am not overly fond of endless rain but there is little I can do about that. There is also little I can do about long evening darkness, one that holds on like a black fist for way too long, well into what laughingly is called My Morning. Sleep is a friend, yes, but fickle. She soothes me for a few short hours but she allows in dreams, nightmares, startlements that shock me into waking and leave me still shocked even as the dream evaporates. I am not good at ‘still shocked’, won’t stand for it, get up, go downstairs to watch the darkness, try to love it at 4 am. I remember trying to love something when it defies the rules and it was never easy, my skin prickling, my mouth empty of words, my body longing to run, but if I could do it once, I can do it again. Let it be.
But. When someone who has no idea about widowness, my widowness, says something that doesn’t even come close to the depth of my feelings, I snort. I hear all the advice, the platitudinal fiction that spills from lips and eyes and I want to roar like Aslan. I don’t, naturally, but that roar held in my small body is wild and dangerous. I smile and thank them, the grief counsellors, the Facebook lovers, the ‘friends’ who write another supportive line pinched from a book they’ve read, but the within of me belies the without. Thank God for skin and good manners! Deep down I am grateful for kindness, nonetheless and all those words of uplift and encouragement come from good warm hearts. I know this and it thinks me into a questioning.
What is it that bothers me when I hear or read words that are just birds around my head? I consider the question and it comes to me as a flash of light. It is my inner speke that needs my attention, not the words I hear, the intention behind them. Oh dear, that can feel so impossible at times when I am busy doubting and fearing and self punishing, even as I know the truth of mind control. I decide to step into my own head and there they are, standing like sentry guards at the door. We can’t let any positive stuff in, they tell me as I confront them, not when you are busy nourishing us in our negative space. I sit down to consider the situation. Ah, so it is up to me to select my thinks? They nod. Are you telling me, I continue, that I am not at the mercy of negativity, regardless of my loneliness, my fears around Covid, my lack of confidence without my husband around to confidence me up? Again they nod. So, I fake it, pretend, kid myself on? Yes, they say. You keep feeding the uplifting words, the light bright beautiful birds. You receive all of them both from outside and those of your own making and you catch every one, lifting them gently into your mind and your heart. They are all light and flight. They lift your spirits into a positive orbit. They are all true and they are so much stronger than the loneliness, the fears and the self doubt. They are your true power, and we are tired of sentry duty. It’s time to change the guard.
I begin with ‘I am strong, happy, powerful and all light.’ I hold back the guffaw and the candle burns bright. The sentries fall, one by one and the door opens wide. Welcome holds out her hands, pulling me into a warm, light room, one I recognise. What on earth made me walk away from this! Well, says Welcome, life is not a straight path. The path winds every which way and everyone can get lost from time to time. I make a list so that every time the negative looms, I can hold it back with my own light. I might feel I am at the mercy of negative thoughts but it takes just one candle to illuminate a darkened room. Just one. It doesn’t matter that the doubts are there, the fears and the regrets. They are there to guide me, I know that.
But it is I who hold the balance.