Island Blog – All About Henry

I awaken into a beautiful crisp morning, all blue sky and Wolf Moon shining enough light to afford me a greenish wander from kitchen door to kettle. Barefoot, I encounter what I already knew was there, even if I have been keeping my eyes above floor level for a few days. Dust. Bits of dropped food. Fluff. Well Dammit, I mutter. I will need to take action today. Knowing, as I do, my excellent ability to distract myself from housework, I decide to add another dull task as a sort of punishment. The bathroom needs cleaning. These days I can ignore the bathroom-needing-cleaning thingy for days. When Himself was still above ground, it needed cleaning daily and I accepted the work as a part of my morning routine without question. Even before that I would clean it just in case the Bathroom Police dropped in to check. But, now there is no Himself and absolutely no chance of anyone dropping in, let alone the BP, I have grown indolent and Henry mutters away to himself in the dark of the cupboard below stairs. He is bored, I know it, but I also know that precisely because I have neglected him, he will take full advantage of today’s outing for he is mischievous and resourceful.

I can hear him now, as if he is reading my thoughts, or maybe I spoke out loud. He has perfect hearing and I know this as he knows I know this. I move towards the door and open it a glimpse. I hear rustling. It could be him or it might be a scuttle of mice who have enjoyed a long period of quiet, undisturbed. Hallo Henry, I say, my moon face peering into the darkness. Are you where I left you or have you relocated? Are you hiding? I know he is shy. My hands find him and I begin to tell him where we will work this morning. He grins. It’s quite an area of carpet I plan to let him loose upon and he is full of anticipation.

First we climb the stairs and I thank him for being light. My previous carpet sucker, a very expensive Miele, weighed a flipping ton and refused to recover on stair work after I pulled too hard on her trunk, thus sending her into a series of backflips thus landing her, most undignifiedly, on her back, her belly exposed to the world. At that point I recall sitting down for a think. Perhaps, I thought, I should buy myself a male hoover this time and one that weighs less than an SUV, one with a very long and hand-winding flex, no electric one that almost but not quite draws in the cable, one with bags I can bin instead of having to wash out the catacomb of Miss Miele every time in order to get rid of the smell and the bits.

When I first met Henry, I thought everything would now be easy and un-smelly. I was wrong on the second count. It was so depressing because now I had no chance of washing out the innards. I was hardly going to bin a bag after every hoovering session after all. Once I had risen from my depression, I decided to seek some fragrant oil, one that could be dripped onto the filter, and one that just might do the trick. It did. But for Henry’s shyness there seems to be no cure. He snags in every doorway. I encourage, wheedle, soothe, beg even, but nothing overcomes this unfortunate trait. I try empathetic questions. Is it because you are embarrassed to be cleaning? Is this a Macho Man thing? Are you afraid the Bathroom Police are in the next room just waiting to laugh at you, to mock and deride? To say, This is Women’s Work, in that idiot man sort of way? Henry just grins and keeps schtum.

In the bathroom, quite alone with me, Henry sucks bravely, intent on his work. I wheech off the brush and point the nozzle at the corners and the edges. We move behind and under everything that isn’t stuck down and I feel quite jaunty at the difference we are making. Hoover/Woman synergy, a sort of bond between us and I turn to tell him so. My mistake. Never trust the smile of a man who says nothing, for there is a deal of control planning going on behind that face. In that moment of complacence Henry sucks up a cleaning sponge and a cloth. Just like that, straight into his belly, no chewing. Henry! I admonish, and here he turns to the skirt of my frock. It takes me a few seconds to reclaim myself even if I do realise there is no chance said frock would disappear in the same way up that proboscis, affixed as it is to other parts of my body which would need surgical removal in order to allow such a snatch. After I have a word with him about respect for a co-worker, the engine silenced, we continue across the landing and down the stairs. He only backflips once and I right him with abject apology. Now we are cruising and, apart from two further attempts to pull my frock off, eliciting a raised eyebrow from me, we lift the dirt from all floors, up and down.

I thank him and return him to the mice and the dark. The house smells lovely and I tell him so. I thank him for his help and say magnanimously, as an afterthought, that he can keep the cloth and the cleaning sponge. As I close the door, I can hear him chuckle.

Island Blog – Shape Shift, Jump and Dream

I woke this morning with thoughts of a lowly nature, aka, negative. Although I find the way our culture always veers from one extreme to another, from superb to ghastly, from white to black without any noticement of the myriad greys betwixt and between, infuriating, I cannot easily find said greys between negative and positive. Perhaps it is something to do with the fact that your light is either on or it’s off and were you to affix your wires wrongly, you might explode.

So, back to the negative thoughts. I am unworthy of joy, of any good thing coming to me; I am not God’s favourite wee girl; I do not deserve to be happy. That sort of negativity. On rising into my frocks and warm woolly jumper (positive word, for one cannot jump much when feeling un-jumpworthy), I considered my thinking. We humans have approximately 6000 thoughts each day. If, I mused, each thought was worth, say, £1, then by close of play this night, I will have earned myself £6,000, whether negative or positive in construction. It is quite a thought, and that’s another £1 in the bag. However, this amount of cash in my mental bank account does not determine my level of happiness nor my sense of well-being (another phrase I detest). So, how might I both earn the cash and update my bank of happiness? Let’s break it down.

I have one egg left. Negatively speaking. But at least I have one egg left. Positive update. My pile of logs is outside and it’s raining. But I have logs and a waterproof jacket. I am not feeling like sewing today. I have sewing to occupy my hours. My audio book is about to finish and I have used my free credit for this month. I have access to many more, some of them free.

I am sure you are getting this. As I turn around my thinking, I begin to feel much better. Just look at how lucky I am, how blest, how filled with abundance in my life! I even feel like a wee jump or two, and all I have done is to re-arrange my thoughts, to shape shift them. It is the easiest thing in the world to do, this inner flipping, but I must be vigilant and diligent and on the ball with myself in order to avoid the claggy bog. And I want to avoid it. Life is short (another detestable cliche) and I wish my own life to mean something to me, not just to other people. For most of this short life I have made others my priority. Now there is just me and it would be so easy to fall into despair and pointlessness. I will not do it. It becomes a game. A thought comes in, earning me cash. I look it straight in the eye. You do not serve me, I say out loud to no-one there. I shall flip you. And, thus I earn another £1.

Today I plan to apply for a renewal on my passport. On reading the instructions online, I discover that the photo of this old girl must be taken with no background at all, no pictures, plants or shadows. A cursory glance around my rooms tells me the photo won’t be taken here. And, there’s another thing. My photo must be captured from 5 feet away. Now even I will find it hard to be 5 feet away from myself. Well, dammit, she says, negatively. So, plan B must involve another person who could easily stand 5 feet away from me. I can remove pictures from a blank wall, not smile, not look away, stand absolutely still and wait for the click. However miserable I look in this stand-still-don’t-smile photo, the image will not stop my thinking. All the while I will be adding cash to my inner bank as I travel back to Africa, or to Spain, or to wherever the heck I choose. I will be walking on board, showing my blank face to some official, endeavouring, as I always do, to make him or her smile and failing as I always do. I will come through passport control with anticipation butterflying beneath my ribcage, my eyes searching for that well-loved face, anticipating that bear hug. This time will come again, one day, and I just earned myself another bunch of cash.

Meanwhile, I will continue to shape-shift my thoughts. I will listen to audio books whilst I sew and jump and dream of the lands of Faraway where we can all be our own selves once again, when we can look up into the wide open sky and know we got through this, not by doing nothing, but by doing absolutely everything we could possibly do in the most positive of ways.

Island Blog – Alice and Me

I have noticed this. In the morning, when I awaken, could be 4, could be 5 and sometimes a glorious sixer, I think new thoughts, like a child, and all those thoughts are interrupted by questions. What is the morning like beyond those blackout curtains? What will the weather do, what will I do? What shall I wear? Do I smell coffee #obviously not? Where’s the dog? That sort of thing. All fresh and spontaneous and floaty, newish, new, light as air. These Alice questions follow me to the bathroom as I wash and brush and take a look in the mirror. That grounds me. Oh, hallo Old Wise Fool, I whisper with fondness. I have no idea why I still whisper, but I do. Decades of early whispering gets stuck in a woman’s DNA.

I descend the stairs, avoiding the stairlift chair. Let me tell you about that. A week or so ago, my little grand girl was chair-lifting herself up and down. All the grand girls know the rules. One at a time. Ask permission first. She had gone through that process. I, on the other hand, being Wise and Foolish, had not checked that the duvet cover, draped over the bannisters, was clear of the workings. She ground to a halt, my little grand girl. Oh, Gaga, she said. I’m stuck. I should let you know that when they call me thus, they refer to Lady Gaga and not the alternative meaning. When I called the engineer of chairlifts, he was most kind and said he would pop over shortly to sort the twist of thick material now almost a part of the cog mechanism, so melded it was, and is, still.

As I descend those same stairs, I notice that early thoughts don’t all come with me as if they know they are dream thoughts and know their place. The Alice in me meets the day about half way down. The day before has its own residue, and rising. We meet for conversation. It’s like I grow up every morning, from dream child to sensible old woman. Sometimes there is a collision. Other times, a collusion. Either way, it is new each morning.

As the day grows and develops, bringing with it a list of things to fill in, such as lawyer’s letters requiring originals of every important document, plus my own ID, for goodness sake, as if nobody knew I had stuck with this man for almost 50 years, and, as if I might be a sudden nobody, I drink coffee and move on. Each day brings its accompanying thoughts and fears and doubts. Overwhelmed, often, I remember the Alice on the mid-stairs and breathe. I can meet her there anytime I choose, and I do. It thinks me, about thoughts. They tend to gather as the ordinariness of a day crowd in like a noisy rabble, set to confound and dissemble. I go half way up those stairs, just below the strangled chairlift and sit. Hallo world, I say (not whisper). I am strong, wise and paying attention. I can do this. I’ve got this. It will pass. I’m not sure the world likes that much.

When I go to bed, I pass Alice mid-way and crook her in my arms. My thoughts are a circus. In my thinking I bring her, fresh young child, upstairs as a gift to my night. Even if my head is thringing with a million thoughts, she, on the stairs, half way down and half way up, is still fresh as a daisy, that beauty that rises with the sun and closes as it sets. So simple, so fresh, so free. I have dealt with lawyers, probate, funeral expenses, ID requirements and also ran. I am ancient by the time I trudge to bed. But she is not.

And she is me.

Island Blog – Words and Thoughts

Today awoke at 2.30 am. I won’t add ‘in the morning’ because as everyone knows ‘am’ means the morning, even if folk on the radio say it twice. My dad would have had a fit, rolled his eyes and stated loudly that this country had gone to the dogs.

Immediately and unbidden the negative thoughts pour in, the dreads, the fears, the remembering of death and dying. I used to be able to cut all of them off at the pass but not these days. Is this grieving, I wonder? Folk who know things tell me it could take a year for this to ease back into my natural thankfulness, my curiosity about life about living it, about the day ahead. A whole flipping year? Are you serious? Well, yes, they are.

All day I dragged myself through simple chores with no interest in a single one of them. I went back to bed; read a whole novel; got up when the guilt of such indulgence whooped my ass out from under the duvet. I never do this. I never did this. Not never. This is me, I state clearly and succinctly, the me who got the hell on with absolutely everything no matter how much she didn’t want to, but nobody is listening. And that is what I miss the most. The somebody that has now become nobody. That somebodys existence required me, needed me, expected me to show up and now he is gone. I had been expecting him to leave the programme for over 10 years and yet, now, it feels deeply unfair. How dare you leave me like this, purposeless and empty? Where are the little spurts of chat about the sparrow hawk taking a blackbird and all that terrible screaming that accompanied the process? Where are those shared moments of what’s for supper, where are my snippers for pruning the geraniums or what’s this puddle on the floor?

Silenced. For ever. I did eat something today, at some point. I did walk the dog although it was a trudge and a short one despite the beautiful sunshine day inviting us to stay, stay, stay. I didn’t. We didn’t. And, now, there comes more lockdown threats. But you are so lucky, I tell myself. Just look at where you live, at that fantabulous view! And, so I am, but I am not going to berate myself for yet another crime. I know I am lucky. I know there are others who face a brick wall, who have noisy neighbours, who are squished into a toosmall place, who feel real and justified fear. Mine is imaginary, after all, even if I don’t minimise the power of it inside a faulty mind. And my mind is faulty. Only for a year, so they say. Or thereabouts.

I think often of dying in general. I thought I was fine with it but we are all fine with a concept as long as it doesn’t invade our peripheries. However, there is something about age in here. When we get older we seem to widen our fractal understanding of many things. We are less tolerant of fools and more understanding of foolishness. We are more confident in who we are and less confident of making simple decisions. We walk with more confidence and yet are less confident of our footing. We are a walking dichotomy. Younger folk admire us and find us weird. We are simultuous.

So, in my simple Alice world, it is ok to feel the fear of death and dying whilst still being curious about life. I guess I need to work on that.

Island Blog – Free Thinking

Cicero said, way back in the day when men wore skirts and women bathed in milk, Our Thoughts Are Free. I’ve thought about that a lot. My thoughts seem to come to me unbidden and unsought, triggered by something I have seen, heard or read. Some rogue thoughts are dangerous as they push like an uncontrolled mob into my mind, each jostling for prime position. Prime position requires the loudest voice and that voice is always critical, angry, accusing. How strange. How infuriating. Does this seriously mean that, even at my age, I must needs deal with these uninvited guests? Must I catch them sneaking in through the doors and windows of my mind and fell them with my trusty thought-feller?

I must – and daily. Thoughts are things, or they can become things – things like a choice of action or the decision to develop them inside my mind, bringing in my own resident judge, jury and courtroom full of hissing hecklers. I have done this a thousand times in the past until now. Now I am learning to stop and notice each thought, critical or uplifting; to step away from myself and to watch, a sort of eagle eye view of things, of me and my current thought. If the thought connects with something from the past, a cruel comment, a rejection or a mocking, it grows legs. I watch it happen. Now I have a choice, me on the outside of me. Will I allow this to grow and develop or will I tell it that it does not serve me, is irrelevant to who I am now, and that it should scoot back to the past. Even then, if I am completely honest, it was a cruel put down, unnecessary, point scoring. It was only me not noticing and thus allowing it to feed something I had heard in my youth, an opinion I then adopted. ‘That colour does not suit you at all!’ This just as we are leaving for an evening out. Or, ‘Your bottom is getting fat.’ These cruel comments can lead to a lifetime’s self-obsession, turning a grown woman into a jibbering wreck at the very thought of an evening out with her burgeoning bottom and her wardrobe full of unsuitable colours.

Now I laugh at all of it, now that I can see that my thoughts are under my control and not one other soul, living or dead, can take command. I wonder what life might have been had I noticed all this before, as a younger woman. Might I have laughed such comments away and said ‘I’m driving tonight; move over, my fat bottom needs more room and, just for the record, I am going out to buy another dress in this exact colour. Ready to go now?’ What might the response have been had I disarmed the attack without aggression? I have tried it, as an older woman, being assertive, and it absolutely works a treat. There is no winner because there is no fight. When himself told me, in anger, “You are just like your mother!” thinking to confound me, I responded with a big smile. ‘What a compliment!’ I said. He was silenced.

This morning I woke to an eerie light. Moonglow on the mist, the sunrise red gold through the pines. I watched this moving landscape, this ever changing masterpiece, unframed, free to move, year by year, month by month, day by day and my mind filled with thoughts. One was that I must call the plumber because the thermostat is set too high on the water tank, followed by various others. I noticed, made a list to remind me, set them free and turned back to the morning. Stags bellow, birds sing, the golden kelp floats up and down with the tides, and the moon, circled by a rainbow ring is lingering yet. Blue sky pushes away the clouds, and off they fly to other lands, just memories.

I have many frocks in the colour that doesn’t suit me. It isn’t rebellion. There is no fight. I just love it, that’s all, and now my bottom can fit comfortably in a high chair. I did no work on it at all. I simply began to notice my thoughts, work out the ancient connection to the past, separate and release. I recommend the work. It frees me from anxious fretting, lack of self-confidence, control by another (kept alive by me) and the chance to really live the way I choose to live.

‘If I could start again a million miles away, I would keep myself. I would find a way. ‘ Johnny Cash

Island Blog – Noticing Thoughts, Starlings and the Wonderful

This time of isolation, for us since March 16th, has given me the chance to really think things through. I decide, for example, thanks to the nudges from my body, the universe and my long bedroom mirror, to change a daily habit in order to discover something wonderful. Although the process of re-jigging and then maintaining daily a new way of doing old things can be a pain in the aspidistra, the ‘wonderful’ is going to be so worth the effort. Writing down a new plan is key; bullet points numbered, and with space at the end for an achievement tick. After a week, I want a gold star, so that means I must write down the date of first commitment, to keep track of my progress. July 1st sounds like a good date upon which to set this ship a-sail.

Perhaps I want to finally lose this jelly belly, the one that flops over my underpinnings. Perhaps I drink too many glasses of coke, or sherry, or coffee. Perhaps I turn away from a walk if its raining. There’s that kitchen cupboard asking to be scrubbed clean all the way to the back this time and not just wiped at the front in a kidding sort of way. Whatever it is I want to change, for no reason outside of myself, I must begin by noticing the triggers that keep me lazy about taking action. I write them down. They look ghastly, sloppy, unthinking. Luckily nobody but me is going to see them as they stare back up at me from my A4 notepad. I had thought I was in charge of me. Obviously I was wrong.

What will the ‘wonderful’ be? Well, I don’t know, but at a guess, the jelly belly will retreat somewhat, if not completely. Who will notice or care? Well, nobody but me. Is that inspiring enough? Yes it is, I tell myself, noticing that trip up thought. Although it might be true that I expect the first day to have me all sorted, I can very easily fall back on what has become my norm, the one that doesn’t require me to think much at all. Day two might feel like trudgemonkey. This is when I must refer back to my plan with bullet points of action and room for an achievement tick. Oh…..must I? Seriously? Yes I must, because the ‘wonderful’ is not an instant thing but a distant one, and I will never know how distant unless I remain steadfast in pursuit of my goal. It is innately human to believe that results should be served up the minute a decision implants itself in a brain. This is a lie, a big fat lie. Nobody ever got nowhere without consistent dedication to their goal.

I find it helpful to jot down my thoughts. Not all of them or I would never get anything else done, but the ones that catch my attention, telling me I am in need of a snack, a sweet one, and right now. Hang on a minute, I say, putting up my hand. You aren’t hungry for a sweet snack at all. You are just a bit bored or lost or feeling uncomfortable. That’s when I step back, look at this hungry little whiner and tell it straight. You are not useful to me at this time. You had breakfast 30 minutes ago, and even if you think you really are in need of a snack, it won’t be sweet, trust me on that. It will be a shaved carrot. So there.

Same goes for the sherry call. Perhaps a thought tells me I am not coping with this, or that and that I need a shot of something to take the edge off. The edge off what, precisely? This situation within which I live and move and have my being, that’s what. And how will numbing your brain help change said situation? It won’t, not long term. So, you are not useful to me right now whereas a cup of tea most certainly will be. Please leave.

It’s amazing how obedient my thoughts are. Quite surprising in fact. I think they are astonished at my questioning them. After all, they have ruled my roost for decades, confident in their control over me. In my facing them down as the questioner, they are lost for words. It’s rather exciting and one of the early glimpses I get of my ‘wonderful’. So this is how it works! If I commit to change, notice my thoughts and challenge the ones that want to keep me living like a robot, the serendipities begin to rise. I actually feel good about myself, more powerful, more excited about what happens next. My jelly belly may still flop over my underpinnings, my nightly sherry may still beckon from the wings, and the rain may still put me off walking, but I have moved forward and it feels, well, wonderful.

This morning I sat with coffee and watched the birds around the feeders. Siskin, goldfinch, greenfinch, sparrow, collared dove, robin, coal tit, blue tit, great tit, blackbird. Suddenly the sky darkened and in flew about 50 starlings. They covered the feeders, lined the fences, perched on the shrubs, all the while twittering in fluent starling. My heart lifted, as did I to get my camera. By the time I got back, they had gone. But I had seen the wonderful, noticed it, logged it in my mind. Next time I will remind myself just to sit and to notice. The way the sun turns their feathers blue, their darting flight, the way they stay together, fly together; the sound of their voices, the quick turns of their shiny heads.

Noticing the outside is very important and we have the time now to do just that, but noticing our internal world is even more important. We are not robots, we are wonderfully intelligent agents of change, and when we stop to think, to notice our thinks, we become more powerful than we could ever have imagined. It all starts with a decision to take back control.

And, as we do, the ‘Wonderful’ awakens.

Island Blog – Three Keys in My Hand

I have one, no, two meetings this week. One on Tuesday, a zoom with a writer friend, and one on Wednesday with my counsellor. In my opinion, many of us need to find someone just a bit more above things than we are. I have always found that a hand reaching down is a huge help, despite the initial shame I felt at asking for it. And there’s a thing. As this lockdown keeps us stuck/imprisoned/safe, there are many who are finding it super tough, whose mental stability is being seriously challenged. I get it. As one who has always been mentally turmoiled to a degree, and who sees that last week was Mental Health Week (as if one week would ever be enough) I am more than happy that the world is getting it, or, at least, the slowmovingrulemakers are thinking wider, perhaps. In my life I have met many who could flower but cannot flower within the confines of stigmatism and of what is socially acceptable. Hence the hidden pain. And the most destructive judge of all lives within. We are all flawed, broken to varying degrees, doing out very best to fit in without sticking out in ways that might draw attention to our faults.

Looking out upon the natural world is key, but we must also look within. As I have been a student of self-improvement for decades, I have absorbed a million positive phrases and still found myself not quite at home with myself, no matter how bright the epiphany. However, I am finally beginning to understand that time holds the second key and time requires my patience, my faith in the strength of a human spirit and my trust that the goodly gods are working for me, and not against me. When the world demands something I do not want or cannot give, I need this trust. If we were all meant to be the same we would be mere automatons. We are far from that, thank goodness. Although we are currently required to live as such, it will pass eventually. Confined to home, required to wash our hands a hundred times a day, separated from loved ones, stuck in the wrong country and so on, we have this time to reflect on who we are and on the life we want for ourselves once we are freed from the chains that bind. Think on that.

I watch the young birds fly through my little garden, feathers awry, all ruffly spot and unsure of where to land. New life learning old ways. For them, survival is the teacher. They cannot suddenly square up to a cat or challenge the dive of a sparrow hawk without almost certainly turning into lunch. But we can. If we consider our predators, our demons, our self-doubts and our fears to be in control of our lives, then they will be. Noticing every thought and questioning it is key number three. Even if I am uncertain of my path, my voice, the strength, or lack of it, of my own human spirit, if I decide to turn this thing around, to turn myself around, then wonderful things begin to happen. I don’t need to run from my doubts and fears, my thoughts and worries, I just need to about face and question. Do I really think this or is this thought thinking me? Then, if it isn’t useful, I say cheerio. I don’t need you. Every time I do this, I empower my true self. I am not controlled by my thoughts. I control them, and in this uncertain life when a single day can throw a tidal wave over my carefully constructed sandcastle, my thoughts are the only thing I can control.

I know what it is like to be in the darkness of depression. I know how overwhelming life can be. I also know how to rebuild my spirit and I am thankful for all my guides over the years. Not everyone finds their way. Some souls are lost. Most of our illnesses come from inner stress, manifesting in the physical body, sometimes destroying it. This time of reflection is a gift to us all, not only to make new ways to live for ourselves by taking a long hard look at our core values, our life choices, our work and our families, but to look and to see others who may need our clear and open friendship. Those, whom we might have dismissed before as misery guts or gloomy or bad tempered. Nobody wants to live like that. Nobody. But everybody needs somebody to lift them at some point in their lives.

There are less of us still breathing in the world today. This virus is greedy and it isn’t done with us yet. Let us make sure that the ones who will emerge back into the light of ‘normality’ even more broken, even more damaged and even more fearful of their futures, do not have to walk alone.

Island Blog – Cloud Stories

Waking each morning in this grounded world I take myself through the normal routines, pulling back the duvet, opening the curtains, dressing, finding sneakers for a barrier between my night-warm feet and the cold floor. The only bit that isn’t rooted in this grounded world is the moment I open the curtains. Now I am connected not only with the physical world but also with the cloud stories. They tell me weather, for one. They show me looming hailstorm or a blanket white sky cover depending on their spread, their individual shapes, the plans they have for me. I may have been able to guess their plans prior to that curtain opening ta-da! I would, after all, hear rain slamming, trickling, falling straight or slanty. A cloud dump of hail is deafening, scary even, making me wonder just how strong the panes of window glass are, how much they can withstand. An overnight fall of snow brings a silence like a long held breath and we respond by holding our own, for snowfall is gaspworthy. But, there are none of those shenanigans this morning. Just weather silence, as if there was none to be had this day. No weather at all. Perhaps after endless storms, days and nights of fighting between heaven and earth, everything seems quieter. I feel like a child consoled into peace after a long parental row.

The sea spreads out before me, wide and only a bit rippled. Seabirds split the air, rising, wheeling, keening like lost souls only to land in lines on a rocky bluff, their heads facing the sun warmth, their white chests bright and round, puffed out for preening. They mutter quietly to each other, lifting now and then to perch beside someone else for new conversation. Rainbows appear all the time, their pots of gold lying ocean deep, unattainable. Other island appear and shrink back as the light changes. What looks like an old broch shines, illuminated until the sun shifts round a bit to show me some other natural marvel of basalt and granite. White spume bursts against the coastline even now, even when all I see are a few ripples. Submerged rocks, the pull and thrust of the tide and a living, breathing wind make sure of this; this spectacular explosion of bright white water hurled ashore, snatched back, worked up to a new froth and hurled again. Over and over and over. Ships have foundered. Ships have drowned. Get these hidden rocks wrong and your connection to the world is cut like a ribbon at a garden fete. You are now open to the sky. A part of a new cloud story.

In the evening, as the sun sinks into the sea, the clouds show me castles, pink-tipped, scallions turning into rapunzel towers in minutes. I lift my thoughts into the storyline, guessing, imagining, seeing dragon shapes, eyes watching me, wild horses running free, a baby reaching up, a turtle, the sharp outline of a wolf. Sometimes when the clouds touch the distant island I see whirlwinds, spinning tops. A line of hail greys the distance, moving like a murmuration of starlings, lifting, flowing, at the wind’s bidding. I want to take a photograph but I know that by the time I get outside the palette will have changed completely. Those pink-topped towers, that deep grey face of a beneficent giant, those capering children will have been turned off by some captious old god. So I stay still just watching the weave of a storyline, letting myself lift into each moment as it passes. Then, as night begins to steal the day, bit by bit and the cloud stories are left to themselves, I turn back to the grounded world, a supper to cook, a fire to light and curtains to close all the way up to morning.

Island Blog – Dinner and Confusion

Sometimes I feel an inner confusion as I study All Things Human, referring back to history, genealogy, culture and just plain Getting on with Life Wherever and Whoever You Are. I am, however, a big fan of holding two (supposedly) opposing ideas at the same time with me as an observer. In short, there are 3 of us in this moment, the two thoughts and moi. It is so easy to side with one or t’other as the observer, mostly because holding two opposing thoughts is like arriving at a traffic light stuck on red. Do I go or wait for someone in a luminous jacket to tell us in the stop zone who can go first?

My current conundrum is all about when to speak out and when to shutup; when saying what I think can make a good difference or when it will serve no purpose whatsoever in terms of anyone moving forward, leaving, instead, a confusion of confusions in everybody’s head. Not to mention anger or hurt. Standing up for someone is a good thing, even if I wish they would do it for themselves, but when is the right time for my voice to be heard on their behalf? In doing this standing up thing I will obviously be knocking another somebody down so that the end result is messy, to say the least. In a relationship there are a gazillion chances to make a right stooshie of things by saying anything at all. I guess there are the same number of chances to make good but knowing which and when is the issue here.

In childhood I learned that to speak out was only acceptable when the eyes of my elders and betters turned in my direction and a question was asked of me. Even then I must needs consider my response, taking in everyone’s feelings and placement in the hierarchy of the moment. In other words, not using my true voice at all. Exploding into baby adulthood, I spent long times in my room asking myself what I wanted, believed in or felt and I often came up with a big fat zero. I had no clue. Then I met my life partner and learned some more about myself, but only through his eyes. The length of my skirt, the visibility of my cleavage, the kohl around my eyes, the way I walked, talked and laughed all were dingled through his idea of a wholesome wife, and delivered back to me as my guidelines for my life. I found it most confusing to be told not to laugh so loud. Over time I forgot how to laugh at all, giggling, instead, like a hyena but quieter and in a different key to the one I felt comfortable with. I could be severely remonstrated with over the way I said something whilst the actual something got lost altogether. Confusing that. Coming away smarting from speaking my mind on some relational subject and feeling like I was back at school and had just cheeked the headmaster was weird indeed.

Standing up for someone else is considerably easier than doing that standing up thing for myself. This wonders me. Yes, learned behaviour is in there like the roots of an old oak tree, but I do look forward to the day I can challenge someone’s jab at me with consideration to self and to them, concomitantly. It is so much easier to go quiet, hugging the hurt and the sense of injustice and then to la-la-la away, only to return bright-faced and in collusion with all involved, as if nothing ever happened. Trouble is, those times don’t leave the building, not never. They rise again over time when a similar situation arises, reminding me of those long tangled roots.

However, there are times to shut up and take the knock, never to challenge it at all, ie when the reason for the perceived insult is a result of their baggage, not my own. In many ways I feel privileged to be able to take it and not to respond at all, unless with a kindness. I like to be kind. Working out when to and when not to, on the other hand, seems to be a lifetime’s study into All Things Human, for me, anyhoo, and I still have no definitive answer to that. Perhaps I never will, and doubly perhaps it doesn’t matter one tiddley jot. When I lie on my final bed and consider my long life stretching out behind me, burgeoning with memories of ups and memories of downs and a million squillion hectares in between, will I have the answer? I doubt it.

The biggest load of questions come from my relationship with my life partner. Well that’s not news to anyone with one. A life partner, I mean. Opposites attract and then that oppositeness becomes opposition shortly after returning from the honeymoon. In the Great Plan for All Things Human, this is, undoubtedly, a major flaw in the blueprint. When people rant on about our education plan, saying that none of the really important things are ever taught to our children, I can agree to a very great extent but the old stumbler is that most of what they really need to learn has no formula whatsoever. A conjoining of two souls for life is the biggest ball of confusion ever. Everyone knows that. So how can it ever be taught or learned? Well, it cannot. It is as slippery as an eel and as hard to hold on to.

Yesterday we played a game. If you could invite any 10 people to dinner for just one night, alive or dead, famous or down the road, fictitious or real, who would you invite?

God, I said for starters. And he’d better arrive first and I bagsy sit next to him because I have a constellation of questions to fire his way, to which I will require clear and understandable answers (no parables please). Another would be Freddie Mercury and a third Billy Connelly. (I only got to three but I’m working on the rest). Between the three of them I just might gain a little more insight into this confusion of a life.

Oh, and none of them are allowed to bunk off early.

Island Blog 113 Secrets and Mindfulness (plus donkey)

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Inside us lies a world of secrets.  Secrets we share with one or two trusted people, and secrets we never ever tell a soul.  There are secrets we won’t even share with ourselves.

I am learning the wonders of Mindfulness.  What it asks of me, this Mindfulness thingy is that I pause long enough to notice my responses to any stimulation, any event, any person, any words aimed at me, and so on.  For instance, if you say to me something like ‘ I wish you wouldn’t always kick my donkey when you walk through his field’ I might respond angrily, especially if it wisnae me in the first place, but just some woman who bought the same red jacket last Autumn. If I did kick the donkey, then I might respond defensively, maintaining that the donkey is bad tempered and sly, watching out for me crossing his field and making sure he whaps my shin when you’re not looking.

In both these cases I am holding a secret.  The first one will be that I think you are a stupid smug donkey-owner and I never liked, nor trusted you one tiny bit.  You are a gossip and probably spreading no end of rumours about me down at the shop.  I don’t tell you this, of course but hold this secret within my soft interior, a secret that rises like bile in my gut every time I have the misfortune to meet you in the road.

The second one could be that I do sneak about kicking donkeys, even if they do mind their own business and are astonished any time my boot makes contact.

I appreciate that the above example is a tad silly, and I would also like to state, for the record, that I have never kicked anyone’s donkey, even though anyone’s donkey most certainly has kicked me. But that’s another blog, another time.

My thoughts, my private thoughts are my secrets.  I like them, but there are times when I must allow them to fly away because holding onto them will harm me.

Anger and resentment for example will make me ill, or, at the very least, bring me lower back pain and plooks. Oh I know, absolutely know that people who say anger is a bad thing have never been angry enough.  Fear of anger, my own or just anger in general gives the powerful emotion very bad press, and quite wrongly so. Anger is an energy, creating adrenalin and heightened strength, and, mindfully employed, can achieve remarkable good things – lashing out with sharpened weaponry not being one of them. If I can accept and be thankful for this surge of anger and think about why I felt it so strongly when all you did was break my favourite coffee mug, I will eventually be able to understand the root of it all.  In the current climate, someone will probably tell me it’s all my mother’s fault, but I must look beyond her.  Although she is a convenient soft landing for the punch of blame, she won’t be the whole reason I can promise you that.

My over response to unkind words, or of being abandoned, rejected, accused or blamed will have its roots in childhood. Could be at home, at school, anywhere in the playround of youth.  Often, the lineage of those roots is untraceable back to source.  So what?  Mindfully I can accept this and move on, but not move on and hold onto them.  I must move on and let them go.  I don’t need them, they weigh me down and make me secretly kick donkeys and over-react to broken mugs.  I know I don’t like unkind words, but I also know that you may not have meant them they way I heard them.  I know I don’t like the accusing gossip in you, but you very probably don’t like much in me either and, as we don’t have to meet, let’s not. I don’t want to be rejected or dissed or ignored or abandoned, but life is going to throw all of them my way at some point.  If I am mindful of my response to any of these as they cross my path, I am going to hear my own secrets.  Instead of pretending that it is all ok and that I don’t hurt at all, I will be able to honestly allow anger to rise against the pain and deal with it all by myself.  I won’t need to snap at anyone, or kick a donkey.  Then, when you break my replacement, replacement, replacement coffee cup I will be able to say (and mean it) that it doesn’t matter one jot because it’s only a cup, and can be replaced (providing there are any left), whereas you are irreplaceable.