Island Blog – Three Keys in My Hand

I have one, no, two meetings this week. One on Tuesday, a zoom with a writer friend, and one on Wednesday with my counsellor. In my opinion, many of us need to find someone just a bit more above things than we are. I have always found that a hand reaching down is a huge help, despite the initial shame I felt at asking for it. And there’s a thing. As this lockdown keeps us stuck/imprisoned/safe, there are many who are finding it super tough, whose mental stability is being seriously challenged. I get it. As one who has always been mentally turmoiled to a degree, and who sees that last week was Mental Health Week (as if one week would ever be enough) I am more than happy that the world is getting it, or, at least, the slowmovingrulemakers are thinking wider, perhaps. In my life I have met many who could flower but cannot flower within the confines of stigmatism and of what is socially acceptable. Hence the hidden pain. And the most destructive judge of all lives within. We are all flawed, broken to varying degrees, doing out very best to fit in without sticking out in ways that might draw attention to our faults.

Looking out upon the natural world is key, but we must also look within. As I have been a student of self-improvement for decades, I have absorbed a million positive phrases and still found myself not quite at home with myself, no matter how bright the epiphany. However, I am finally beginning to understand that time holds the second key and time requires my patience, my faith in the strength of a human spirit and my trust that the goodly gods are working for me, and not against me. When the world demands something I do not want or cannot give, I need this trust. If we were all meant to be the same we would be mere automatons. We are far from that, thank goodness. Although we are currently required to live as such, it will pass eventually. Confined to home, required to wash our hands a hundred times a day, separated from loved ones, stuck in the wrong country and so on, we have this time to reflect on who we are and on the life we want for ourselves once we are freed from the chains that bind. Think on that.

I watch the young birds fly through my little garden, feathers awry, all ruffly spot and unsure of where to land. New life learning old ways. For them, survival is the teacher. They cannot suddenly square up to a cat or challenge the dive of a sparrow hawk without almost certainly turning into lunch. But we can. If we consider our predators, our demons, our self-doubts and our fears to be in control of our lives, then they will be. Noticing every thought and questioning it is key number three. Even if I am uncertain of my path, my voice, the strength, or lack of it, of my own human spirit, if I decide to turn this thing around, to turn myself around, then wonderful things begin to happen. I don’t need to run from my doubts and fears, my thoughts and worries, I just need to about face and question. Do I really think this or is this thought thinking me? Then, if it isn’t useful, I say cheerio. I don’t need you. Every time I do this, I empower my true self. I am not controlled by my thoughts. I control them, and in this uncertain life when a single day can throw a tidal wave over my carefully constructed sandcastle, my thoughts are the only thing I can control.

I know what it is like to be in the darkness of depression. I know how overwhelming life can be. I also know how to rebuild my spirit and I am thankful for all my guides over the years. Not everyone finds their way. Some souls are lost. Most of our illnesses come from inner stress, manifesting in the physical body, sometimes destroying it. This time of reflection is a gift to us all, not only to make new ways to live for ourselves by taking a long hard look at our core values, our life choices, our work and our families, but to look and to see others who may need our clear and open friendship. Those, whom we might have dismissed before as misery guts or gloomy or bad tempered. Nobody wants to live like that. Nobody. But everybody needs somebody to lift them at some point in their lives.

There are less of us still breathing in the world today. This virus is greedy and it isn’t done with us yet. Let us make sure that the ones who will emerge back into the light of ‘normality’ even more broken, even more damaged and even more fearful of their futures, do not have to walk alone.

Island Blog – Lock Down Light

Well you can’t do that. Lock down light. Light will seep under a doorway as you sit in the dark, catch you in a flash of lightning, astonish you as you meet it in someone’s eyes. Light will out. And we love it. The thrill of light can turn a dark moment/person/situation/problem into a new possibility and, even if we can’t explain ourselves at that time, or after that encounter, our sub conscious minds will surely find a way. The only way to lock down light is by putting it into a dark and sealed box. Then it is no longer light, but darkness, and so it seems to me that we are the ones who decide on the existence of light.

We use the word ‘light’ in so many ways. Things are illuminated by something, or someone, else. We throw light on something…..in the light of this new understanding, this reflection, this memory…. We choose to stand in the light; we find light in a dark time; we share our light with another who keeps crashing into things; we accept light as a gift when we ourselves are fumbling about looking for a metaphorical candle. Light is us and we are light.

In this lockdown time, light is being shone on all aspects of our individual lives, those of others, and on the whole world. Although the problems #the dark of our lives were always there, we could ignore them, to a degree. We could move over them, overcome ourselves as we acknowledged they were here to stay. In short, we fabric-ed them into our normality, accepting them with varying levels of grace and grit. But not now. Now, it’s if someone with a Big Pen is highlighting those things and we are being forced to look at them, all yellow and luminous in a sea of black text.

This is a good thing. This chance to change is on offer, free of charge. Only in a crisis do we humans stop to pay attention. All those years of accepting this, or doing that the way I did is up for questioning, and we cannot avoid it. Nor must we. There are small businesses going down, people losing homes, work, lives, family. This is a light throw on our whole existence and however uncomfortable it is, however painful, it will show us a new way and will keep us safe in the end. Those who, right now, think the world is ending will discover it has no intention of abdicating the throne. New opportunities will arise for all those goodly folk who feel they are permanently broken. As long as they remember the light, and, when they forget, someone will bring it to them.

I am not one of those unfortunate people and my heart aches for them all. It must be terrifying. But, having lived as long as I have, I know the feeling well and it passes. It passes because we humans are strong, resilient, resourceful creatures with marvellous brains. We are Light. We can think. We can reason. We can flip our whole life if we decide to. Many have. Many have changed everything and, in doing so, become light for the rest of us.

The light of the lockdown will not be contained inside a box and turned into darkness. It is showing, instead, how much we want to give, how enterprising we are, how strongly linked we are to the muscle of survival, and not just with plans to survive, but to thrive once more, shining out new light into a new order.

Island Blog – Turn a Feather

People are living. The lucky ones. Watching from the ridge, balancing afoot the cat sharp rocks, teetering, our heads in the sky, bodies somewhere in between, and, in our breath, a question. Will I, will we come out of this alive or not?

We are one, now, we people of the world. We have un-countried ourselves as we face down a terrifyingly powerful enemy. And the heroes keep rising like the sea-eagle I just watched playing with gravity as it slid through the wide blue sky, master of it. We are showing out true colours and making rainbows for each other. It is good.

When the day avoids me I remind myself of this. However isolation goes for those of us isolated, there are people who find that fear defines them. Otherwise strong and confident, this invisible monster lurking in every action, every move, confounds them. It is not good, but it is understandable. It is one thing to face down a big swashbuckling opponent who stands square and loud and inches away, and quite another to face down a ghost. Much is at stake and most of the much is me. And you.

We cannot enjoy a commensal meal, perhaps for months and certainly not on Mother’s Day, not if the mother in question is a bit past her sell by date. We older mums must stay doggo, take up our handiwork and make gallons of nourishing soup for the freezer, in preparation for whatever is to come. Our mums and grannies did it for years during the wars, but they didn’t have to isolate and this is the hard part.

So we must look up and out. We must listen to the sounds of Spring wherever and whenever we can. We can write letters, send emails, make calls to bring cheer to someone else. There may be a hole in the universe right now, a big black one into which many of us are falling and will fall yet, but above us is a huge sky full of weather and birds, painted with daylight and the soft black velvet of night. Those of us who can muster belief must spread that belief to those who are cast adrift from the joy of Life. We must scatter laughter like wildflower seeds, seeds that will sprout under the warming sun, no matter what comes.

This morning a sparrow hawk took one of my visiting doves. I didn’t see it but I saw the resulting scatteration of feathers around the bird table or caught in the branches of a potentilla hedge. It looked awful and I was so sad. I watched the other dove wander endlessly around the garden in search of its mate and felt even sadder. Destruction standing alone, I thought, freezing the moment, and my heart. However, as I watched, a sparrow fluttered down to grab a feather, soft as down. Other small birds followed suit until nothing was left. They had taken the destruction and turned it into hope, a soft lining for a nestful of new life.

If Nature can turn things around so beautifully, then so can we.

Island Blog – Light Remembered

There are two kinds of light, said James Thurber. The glow that illumines and the glare that obscures.

It thinks me. I believe there are as many kinds of light as anyone wants to acknowledge. For instance, through the hail and sleet and snow as it traverses the sky, tipping the hills and turning the mountain tops into sugar buns, there is the white light of ice, the distance dark sheets of hail looking like treacle poured from the heavens. There is the flash of sunlight on a hill road as a steadfast patch of ice refuses to melt, a glimpse of car headlights as some brave driver rises over a summit, temporarily highlighting a fall of snow, to fold over on a slippery descent. The sealoch lifts into light only to drop back into darkness as the clouds conjoin, part and join again at the punch of a volatile wind. Sunlight turns the bare maple into a Christmas tree, each stem bedecked with tiny drops of water, rainbow tears. Spider webs look like intricate works of art, the cold spider a dark huddle of hope. I haven’t seen a single fly yet, and nor, I guess, has she. The garden is late despite the daffodils doing their best to pretend Spring is on her way, their stalks disappearing into the white slush.

Then there is the light in someone’s eyes, You see it and it tells you something. That’s what eyes do, often belying the words let loose from the same page. Recognition, rejection, admiration, hope, belief, affection, remorse, desire, delight. All clear in someone’s eyes and infectious too, catching, almost physical. If someone is sad, I see it first. Their eyes tell me. If they are exuberant and excited about life I see that too and both will change me. We respond to light, if we take the time to notice it, to watch it. Wherever that light comes from it is wired into our very souls to answer back. Sometimes our own dark can blow out the sun, like a match, but it is dangerous to keep blowing and foolish too. Our beautiful earth is awash with light. The light of recognition, the light of hope, the endless variables of light in nature. The eyes of a startled deer hidden in the scrub as we walk quietly by; the yearning look of a child who really wants us to pick them up; reflections of bare branches moving over the surface of an ordinary puddle, a magical sky painting; the light of an epiphany, a new understanding, gifted, often, by someone else who can see light where I saw only darkness, the way that new understanding, that re-jigging of what I thought was fixed in place for always, sends light through my whole being and suddenly, I see.

As the snow and hail moves on out to sea, I watch it. It changes as it meets the salt-laden air, changes colour, changes shape, softens and demurs. Ha! I tell it. The sea will always win. Didn’t you know that? A walker goes by with a little dog. The dog looks at me through the window. For a moment, just a moment, our eyes lock. I don’t know this dog and this dog doesn’t know me but we share a glimpse of light.

That’s what we can do for each other. Shine out light, receive it gratefully, store it deep within so that we can gift it on, pay it forward. Someone is walking in the dark. Light them up and when it is your turn to feel like a huddled cold creature, accept light from someone else. It’s how the world keeps turning. We all have dark times but the light will always shine, from somewhere, through someone. And all we have to do is remember that.

Island Blog 124 – Chiaroscuro

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It’s not a sausage.  It’s a delicious word, nonetheless, and it is the meeting point between light and dark.  Of course, there is always a meeting point between light and dark, day and night joined together until the sun burns out, the light and dark, or shade, in a painting.  Used in the world of opera, it describes two voices, one soprano, one deep, might be contralto, might be tenor or bass, joined to create a thrilling balance for our ears to hear.

So, this lovely ‘meeting of opposites’ has a pretty name and if you say it with an Italian accent, plus the hand gestures, you can quite lift your day.  Chiaro, means ‘clear and bright’, and Oscuro, dark and obscure.  Five musical syllables, and the ‘Ch’ is pronounced as ‘K’.

This meeting of contrasts is everywhere in our world, and, without one, we fail to see or appreciate the other.  When it rains a flood for weeks on end, and the water moves indoors, it must be a very dark time.  Outside, in the village hall, on the sodden streets, in a corner shop, there will be smiles of light, offers of sympathy, support and hope.  I don’t have to see it for myself to know I speak the truth.  Whenever life feels dark, somebody or something casts light in our path and, with that light, we find we can go on a bit further.  At another time, darkness brings a welcome relief.  It’s the balance than matters.  We want both in equal portions to find a happy rhythm.  But let’s just consider the chiaroscuro of life, the meeting point, and an entity in itself.

As we look we find ourselves, for we are both light and dark.  All of us.  Our relationships, too, for they are also a meeting of light and dark.

Well, you can forget the dark, someone might say.  Who wants dark in a relationship?

Have you ever met somebody quite unbelievably light?  For this person, everything is ‘wonderful’  I have met such people and I didn’t believe they were real at all, for it is against our human nature to be all light and no dark.  Of course, the dark bits can be hidden for years, but they will show themselves in behaviour choices, skin condition, ailments and disease.  We are fashioned in balance, and our journey through this life is one of learning and more learning.  We develop a creative agility in order to survive and this means we must recognise the dark and the light and make them both welcome at our table.  I know I have wished for all light and no dark, but, even as I wish it, I know I am a fool, for how could I ever really feel another’s pain and grief, if I had never felt my own?

I have heard folk banging on about the shoulds and shouldn’ts of benefits, taxes, governmental rulings, as if everything ‘should’ be dished up on an endless supply of pretty plates.  I know that some are struggling, many are struggling, with real problems in their lives, with limitations and deprivations I can only ever imagine, but hand-outs seem to be expected across far too wide a swathe of humanity.  If we sit at home, watching complete nonsense on the tv and building on whatever is currently causing angst, and never step into the light of day, of course all we are going to see is darkness. If we feed Black Dog, Black Dog will grow big and strong.

I remember my old granny telling me that when I felt sorry for myself for longer than ten minutes, I needed to cheer someone else up, with a phone call, a visit, a text message, and never mentioning one word about my own self-pity.  My mum always says she is ‘absolutely fine’ when anyone asks her how she is.  And, do you know what……..  both those women have it nailed, because in both cases, their refusal to wallow, their very act of lifting the collective moment, initiates a dramatic change deep inside.  I can leave a house, having arrived with both my legs heavy as old porage, my chin scraping the ground and all my aches and pains playing a noisy percussion throughout my body, as light as air and thinking no longer about Me, me, me.  Something extraordinary has happened quite silently inside me, something that tells me I am the chiaroscuro of the afternoon, for, in me, the light met the dark and became a thing of balance and beauty.

Next time you look at a wonderful painting, or listen to a piece of music, or a song, remember that, although there is both high and low, dark and light, lift and fall, tears and joy, that this is what, this is who we are too – a glorious blend of opposites.

And then step out and share it.