Island Blog – Chaste with Cheese

This morning I heard a different goose sound. It wasn’t the scrabble babble of greylags, all talking over each other and yet still managing to fly in formation, the ones who are here every year to breed. No, this was two geese making what sounded like gentle conversation; one waiting for the other to finish before responding. It leapt me out of bed in what once was a trice and now takes a bit longer so that my limbs can catch up with the trice thing. I saw them. A pair of geese from the Branta genre, black geese, Canada geese as far as I could tell. I have never seen them before here and it thrilled me to my toes. I watched them swim together through my binoculars and verified my sighting. How completely wonderful that they have chosen to come, just when we are all wondering how on this good earth we are going to manage with in-housing, not to mention those of us who might have chosen option B, had we had the choice. I’m sure you have seen that YouTube funny. If not, take a peek. But, option B or option A aside, there is life growing on outside our windows, unaware of our collective need to see life in the face of death.

Meanwhile, her indoors is making cauliflower cheese. I am aware that at some point, cheese, along with other important will run out somewhere. It might be here, so I am chaste with cheese, flavouring the sauce with chopped spring onions, red pepper and coriander before adding about half the cheese I would have lobbed in during times of abundance. I am chaste with loo paper too and that won’t surprise you. Someone, somewhere has bought up the lot and good luck to them and their associated familial bottoms. We have a saying in the north. If you run out of loo paper, just grab a handy scotsman. I thought that was a rather unpleasant idea on first hearing it, even if I did laugh so as not to look stupid, until I realised it meant the newspaper, which, on reflection, sounds equally as unpleasant. Let us hope it won’t come to that. I don’t really fancy finding editorial print on my bahookie.

Along with being chaste around everything, I find I am cleaning more things and more often than I ever have in my life. I don’t think I ever scrubbed the latch on the front gate, nor the door handles and knobs, light switches and taps. I would have given them a cursory wipe whilst cleaning the room, but not like this. I count 67 hand washes a day, and that doesn’t include washing up or squishing soft suds through a woolly. At first it felt very odd and quite tired me out, but now it’s a habit. Washing himself, however, is not quite so straightforward. I tell him, You need to wash your hands. I washed them on Wednesday, he said, his feathers somewhat ruffled.

Being profligate is not something we can be any more and that is no bad thing. I had no idea I was so tally ho with pretty much everything from cheese to loo paper…..until now. Now I could sit with my old ma and agree on half a tomato each without rolling my eyes once. I get it. And, I think, I hope, that it will become the norm not to waste as much as we all did before. It isn’t being parsimonious, more respectful of whatever we handle, cook, use in our daily lives. It might mean we learn how to repair things like paddling pools and socks and broken wings and in this learning we will honour what we need instead of grabbing what we want without a backwards glance. Perhaps we will become kinder to each other, more ready to keep in regular contact, less fond of staying late at work in order to gain an A+, whilst a grudging E- awaits us at home.

And Mother Nature is smiling wide. Because we are not tramping down the grasslands, wild flowers can grow, bees can visit, birds can nest and the whole glorious circle of what life should and could be, is turning us into mindful humans. Let us find the fun in-house, around our children, through contact with friends and family and let our minds be wide open. One day, when we can open our doors without having to scrub someone else off the handles, when we can walk out free once more, let us take what we have learned, and are still to learn, out into a brave new world.

Island Blog 113 Secrets and Mindfulness (plus donkey)

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Inside us lies a world of secrets.  Secrets we share with one or two trusted people, and secrets we never ever tell a soul.  There are secrets we won’t even share with ourselves.

I am learning the wonders of Mindfulness.  What it asks of me, this Mindfulness thingy is that I pause long enough to notice my responses to any stimulation, any event, any person, any words aimed at me, and so on.  For instance, if you say to me something like ‘ I wish you wouldn’t always kick my donkey when you walk through his field’ I might respond angrily, especially if it wisnae me in the first place, but just some woman who bought the same red jacket last Autumn. If I did kick the donkey, then I might respond defensively, maintaining that the donkey is bad tempered and sly, watching out for me crossing his field and making sure he whaps my shin when you’re not looking.

In both these cases I am holding a secret.  The first one will be that I think you are a stupid smug donkey-owner and I never liked, nor trusted you one tiny bit.  You are a gossip and probably spreading no end of rumours about me down at the shop.  I don’t tell you this, of course but hold this secret within my soft interior, a secret that rises like bile in my gut every time I have the misfortune to meet you in the road.

The second one could be that I do sneak about kicking donkeys, even if they do mind their own business and are astonished any time my boot makes contact.

I appreciate that the above example is a tad silly, and I would also like to state, for the record, that I have never kicked anyone’s donkey, even though anyone’s donkey most certainly has kicked me. But that’s another blog, another time.

My thoughts, my private thoughts are my secrets.  I like them, but there are times when I must allow them to fly away because holding onto them will harm me.

Anger and resentment for example will make me ill, or, at the very least, bring me lower back pain and plooks. Oh I know, absolutely know that people who say anger is a bad thing have never been angry enough.  Fear of anger, my own or just anger in general gives the powerful emotion very bad press, and quite wrongly so. Anger is an energy, creating adrenalin and heightened strength, and, mindfully employed, can achieve remarkable good things – lashing out with sharpened weaponry not being one of them. If I can accept and be thankful for this surge of anger and think about why I felt it so strongly when all you did was break my favourite coffee mug, I will eventually be able to understand the root of it all.  In the current climate, someone will probably tell me it’s all my mother’s fault, but I must look beyond her.  Although she is a convenient soft landing for the punch of blame, she won’t be the whole reason I can promise you that.

My over response to unkind words, or of being abandoned, rejected, accused or blamed will have its roots in childhood. Could be at home, at school, anywhere in the playround of youth.  Often, the lineage of those roots is untraceable back to source.  So what?  Mindfully I can accept this and move on, but not move on and hold onto them.  I must move on and let them go.  I don’t need them, they weigh me down and make me secretly kick donkeys and over-react to broken mugs.  I know I don’t like unkind words, but I also know that you may not have meant them they way I heard them.  I know I don’t like the accusing gossip in you, but you very probably don’t like much in me either and, as we don’t have to meet, let’s not. I don’t want to be rejected or dissed or ignored or abandoned, but life is going to throw all of them my way at some point.  If I am mindful of my response to any of these as they cross my path, I am going to hear my own secrets.  Instead of pretending that it is all ok and that I don’t hurt at all, I will be able to honestly allow anger to rise against the pain and deal with it all by myself.  I won’t need to snap at anyone, or kick a donkey.  Then, when you break my replacement, replacement, replacement coffee cup I will be able to say (and mean it) that it doesn’t matter one jot because it’s only a cup, and can be replaced (providing there are any left), whereas you are irreplaceable.