yoga

For a wordsmith, words can fail me. It is tempting to think that this is a definite, the way it will always be. So melodramatic, but true, nonetheless. In the olding years there are many such quandaries, and much melodrama. We, who when younger faced down everyone else’s demons, including our own, with a get-up-and-go attitude, find ourselves something. Let me find the word…….old comes to mind, alone, lonely, less able, scared, less confident. Okay, none of those do the state justice. Let’s try this. Time. Yes, that works. We are inside a time we never thought would come, as nobody does. Once we were pivotal to the forward motion of our children, our husband or wife or partner. The other to another. In moments shared, in listening, hearing, encouraging, we were the ones who lifted, applauded, held gently back and let go when the fire was strong in a belief, a truth, watching, hoping, believing.

There’s a lonely in olding. Everyone has moved into their own futures, and rightly so, because the otherwise of that isn’t a healthy thing. No young should feel obliged to stay, in my opinion. However, what seems to be a defining lack here are the opportunities for oldies. Oh, I know about meditation and yoga for the over 65’s, the book clubs and the many other sedentary gatherings (excluding yoga), but that is not enough. What about learning to manage a chainsaw so we can cut our own wood, or tango classes, or teaching on how to make a bookcase from driftwood, to check oil levels, change a tyre, re-hang a door?

On the island, there are fine folk in the olding years, dynamic, ready for fun and we make it happen. We are fortunate here in a place where age means zip if you bring fun and laughter into the mix. But still there is something about widowhood that calls in isolation. Days can be long, the clock ticking a slow taunt. Thankfulness helps, walking helps but I can walk longtime and meet nobody. Aha, got it. It’s all about human contact and interaction, as me right now, the old y’un, the one who lives out there with that fabulous view, the one who smiles and makes great craic. Yes, her.

Even if classes for the ‘over 65’s’ was on offer and in the village, I doubt I would go, although Tango dancing might draw me. I am still lithe and bright and utterly surprised that I am 73 with arthritis and limitations. This isn’t about what is not on offer. This is about a defining timeline. I am old. Why do so many refuse to admit that? I find it a finery, as if I just pulled on expensive clothing. The fact that I got this far and after all that, through all that, is like taking on a rainbow, curving it around my shoulders and turning it and myself to the cameras.

For all these weeks when I couldn’t drive after cataract surgery, I have learned much about independence and the determination t’wards the redefining state of new freedom. I will drive again. I will work again at the Best Beach Cafe Ever and soon. People again, interactions, dynamic swivels between happy tables, a valued member of an exciting team, a purpose, a meaning, an importance, an olding with a rainbow.

Last full day, today, under an African sun, and, although I am (always) sad to leave this beautiful country, I am ready to fly back through space and time, to land in my own country, my own life. Visits to Africa heal me, help me move forward in renewed hope, and also allow me, by some magic, to let go of whatever gave me ants in my pants during the year before. This time, I had some tough shit to go through, the legacy of which rippled on through my body and affected my mind in ways that surprised me. I was, I thought, quite in order with myself. Then, when I fell very ill, and cancer was discovered, I still felt in order with myself. I am strong, a warrior, I can overcome this, or so I thought, and, to a high degree and with the assistance of an excellent surgeon and tremendous medical support and expertise, I did, or we did. But the body holds the score, as we all know, so that, even when a mind is made up to survive and thence to thrive, the body lags behind. In turn, this lagging thing affects a mind, so that, although I had moved on, I was constantly reminded of a new frailty. And a new strength. It was confusing, as if a fight was on between body and mind. No matter how clear I was on my decision to move on after such a trauma, I was often reminded that a new compromise was required.

This visit, around family, under sun, inside adventures and conversations, I rise. Not by mental force alone, but with a gentling of body and mind, as if they now move together and as one. I said I knew myself before, but was still aware of anxieties and hesitations around my new limits. Now, I work with those limitations as if they aren’t limitations at all, but just who I am now. And I have learned from this change, this rather strange pretence that I can force a collusion between mind and body, regardless of trauma, as if it was nothing much and blow it away on the winds. That doesn’t work, I know it now, even if that determination has held me up and bright in 2024. What I needed was time to heal and the patience to accept that truth, to walk with it, open and humble, until all of me finally got together again.

We have had many wonderful adventures, all the while sharing ideas and jokes, plans and observations. We have watched the wild Atlantic and swum in the warm Indian Ocean. We have seen humpbacks breach, dolphins burst the waves wide open, colourful birds flying overhead; we have dined and wined and picnicked and walked through Fynbos, Fleis, and across miles of white sand ,peppered with an array of spectacular shells I never see back home. We have seen the sun set the ocean on fire, stayed with friends who live between mountains so high as to disappear into cloud. We have wandered among shops in Capetown, laughed at the terrible driving whenever it rains, and stood in awed silence beneath the upside down stars. And all the while, I could feel the gentle hand of a natural healing.

I know I fly back into winter, but there will always be a winter. I know I don’t have enough warm clothing. I know I will have to drive back to the ferry through tricky weather and that the ferry may not sail through gale force winds. I also know my wee home awaits me, the wood burner, the candles, my friends, my community. I return as me, but renewed, re-jigged, at peace with my life, because I have travelled in light, one that is strong and sustainable, one that tells me who I am, and who I am is just fine with me.