Island Blog – Learning to Change

When I first arrived here I was a mess. I hadn’t realized just how much of a mess, but now that I reflect on the changes in me over these past 3 months, I can see clearly. Caring is exhausting. Not physically, because I am not shy of work. In fact I need that work or I would become a fat old lump of a woman. I love to dance through my day, my work, my chores, taking great pleasure in unloading a ton of firewood, outside in the elements, of which there are many on the island. I like to challenge my muscles and to reassure myself that I can still bend and stretch, not as I did when younger, of course not, but still strong in back, belly, legs and arms. I refuse to make old lady noises as I rise from a chair, even if I do find that grunt in my mouth at times.

It is the mental side of caring that takes its toll. We carers pretend to the world that we are fine-thank-you all the time, hiding the truth from everyone, including ourselves. But it doesn’t alter the fact that it is a very real part of our job. In order to manage, we keep going, as cheerfully as we can. We have to. Caring for someone in decline however has many sides to it. To know, every day, that we must present a cheery can-do attitude towards the one we care for is sometimes a big ask. What was, is no more. Two-way, in depth, conversations about the meaning of life will not arise again. There will be no more travel together and the biggest adventures will be a tootle to the local town, loaded up with walkers and wheelchairs and other caring aids. Driving needs to be slow and careful around every bend in order not to upset anyone. Parking is a blue card thing. Timing needs to be intelligently managed. We plan to leave at 10. At 9.30, a 30 minute warning. Again at 9.45 and so on. Any shopping requests must be aided and abetted and everything moves so very slowly. Anything heavy has to be lifted in and lifted back out again when home. There are no more dates or dances or folk over for dinner. These are either impossible or just upsetting and disorientating.

Grieving loss goes on. It’s a going on thing. Parking hopes and dreams doesn’t happen overnight, well, not for me, anyway. However, eventually, these things I may have hoped for, or even planned, do, thankfully, park themselves at the back of my mind. If the primary focus is on caring to the very best of my ability, which it most definitely is, then life is kindly and I thank life for that blessing. However, the not knowing of dementia is the hardest part. Learning to live in the moment, in the day, occupying the whole space of it as if it was all I had, is something I have had to research and then study well. Everything could change in a heartbeat – literally. But I am not dwelling on that, not giving it leg room under my table. Finding, or re-finding, joy can take a while and my ‘while’ has come to me out here, in Africa. I had left it too long to take myself away and into a place of healing. It was my mistake, leaving it too long, because it could have been possible long ago. My problem was me. I thought I had to be there, in charge of the one I care for, smoothing everything flat and safe. I was wrong. He is doing just fine without me there. He has carers a four times a day who know just what he needs. He looks forward to their visits. Our children come often to see him, so why didn’t I let go before? I just don’t know.

Out here I have learned much, read 35 books so far on various aspects of life, nature, mental well-being, love, thankfulness and how to be mindful of everything. 3 months is a long time, and not every carer can take such a break, but I could and did. That time has been well used, not a minute of it wasted and now I find I am stronger than before. I have let go of some unhealthy habits, some unhealthy anxieties, fears and thought processes. I don’t know where they’ve gone, but gone they have. Sleep is peaceful. Inner turmoil may still rise, but it does for all of us, carers and not carers alike. I have learned, again through much research, how to refurnish my mind, to redecorate it, to clean the filthy windows so that I can really see the majesty of life. Someone once said that it isn’t what you see that counts, it’s how you look. Eyes turned inward can be helpful for a mental spring clean but it is out there that lifts me.

Our minds have this annoying tendency to hang on to the negative. I don’t understand why that is, but it just is. It takes study and training to rewire a lazy brain. When I say ‘lazy’ I mean one that believes there is no hope or joy or future beyond whatever gloom I read in the news or hear from others. My brain was lazy when I came out here, defeated, exhausted, hopeless. I cannot imagine that now. I have watched and heard of many carers in my situation who can see no future. I get it. Who can see a future when the present is such an unknown? When I was encouraged to consider a future, I felt angry. It’s ok for you (I said) with your chance to make plans, move house, book dinner/a holiday. In other words, to take time for granted. I have had that all stolen from me. However, that way of thinking allowed to develop can only ever destroy and I have no plans to be destroyed. So, how do I elevate this cave thinking?

Books. Research. Study.

If we want something to change, we first have to change something. And, in the life of a carer, that something is me.

Island Blog – Black and White

It all starts with the daylight, around 5 am.  I can see the sun through the curtains and it beckons me like a warm friend.  I just have to throw back the covers and leap out of bed because, well, because turning over for more sleep would be just rude.  Besides, I am a child in the mornings wherever I am, excited, full of bounce and way too much for most people.  Then there’s  the monkeys, bashing and crashing through the trees and sounding like distant thunder as they traverse the tin roof, careless of latent sleepers.  Babies clutched under maternal bellies, they swing like acrobats from branch to branch, sending down a sudden shower of last night’s rain onto my head as I walk.  I find them, again, around the kitchen, rifling through the bags of rubbish for a bit of old pizza or a crust of bread.  With tiny agile fingers, they pull apart a bin liner, discarding what they don’t want and fighting over what they do.  They don’t mind me, down here, watching them, although they are wary.

Around me graze the antelope, impala, nyala, bush buck, daker, also wary.  I sit quite still so as not to frighten them off as they browse the new shoots on the acacia, now plump with juicy foliage after all the rain.  I check around my feet for snakes.  All clear.  The groundsmen arrive for work and I greet them.  When I ask them how they are, they always say ‘I’m good, and you?’  There’s only answer to that.  If they are always ‘good’, arriving for another day’s work beneath a merciless sun, then so am I, on holiday with no agenda at all.  Some of the guides are up and a few volunteers straggle in for toast and coffee, each with a plan for the hours ahead, be it research, photography or to go out into the local community to work with the farmers or the school children.  I get to know their names, the volunteers who come for varying lengths of time and ask them about their lives back home.  Some are very young, some older and all have stories to tell and reasons for coming here.  Thrown together under one roof with a common cause makes friends of strangers pretty quickquick.

I work on my tapestries – fantasy landscapes with spectacular wools.  I weave a painting, with no initial plan, no idea how it will turn out and only knowing it’s done once I reach the top.  I might work on my current one for a whole morning, if the mood takes me, and when I feel myself stiffening up, I wander out to watch the multicolour of birds or the Skink (lizard) – I have named Cullen.  Cullen lives in the tree beside my little house and has become quite friendly.  Once, he ran over my foot as I sat in my doorway absorbing some sun.  He’s quite beautiful, with a light stripe down his back and shiny eyes.  However, there are more beautiful lizards than he, big tree iguanas, some speckled to blend with the tree bark and others with bright turquoise heads that don’t blend at all but, instead, catch the eye like a rainbow.

Last night I heard the lions roar.  I am getting the hang of the night sounds now and when I hear one, in the pitch of the night, I just have to go to the window.  It’s foolish, I know.  There is hardly going to be a leopard, or lion or hyena right there on the grass just waiting to say hi, but I still have to look.  Just nearby is a big five reserve and that is where they will be and where I will absolutely not be.  The high fence boundaries this plainsgame reserve (nothing that bites) and I can hear, but only imagine, what goes on as the night raiders waken hungry.   It’s quite a shivery thing, hearing the whoop of a hyena or the slow lazy lion call or the sawing grunt of a leopard.  Yesterday we found hyena scat inside the fence which did unnerve me somewhat, plus a bit of fence pushed up.  There were fragments of hair on the wire – leopard and hyena.  So, nobody walks out in the dark for obvious reasons.  We wake with the sun and when the sun sets, we might sit out awhile but we don’t walk into the dark cover of the bush, and we are always vigilantly torched up, watching for a flash of eyes caught in the beam.

Life on the island might feel a bit tame for a while.  I remember last time I came home and walked along the track and into the woods, and feeling momentarily unsure about sitting on a cluster of rocks.  I wouldn’t do that here.  It made me laugh at myself, but I still felt the hairs on my neck rise and a shiver go through me, even though it was chilly and wet and Scotland.  When I first arrived this time, in early November, I was scared of everything, including the monkeys.  That sounds ridiculous now.  It thinks me of that old saying, ‘A little knowledge is a dangerous thing.’ to be honest, I never really understood it, but I do now.  Fear is a good thing if there is a real reason for it such as meeting danger on a path, but imagined fear is not healthy at all.  Research on that imagined fear is vital.  Once I know how to navigate my way around or through said imagined fear, the fear just melts away.  Sitting for the first time at the wheel of a car is terrifying.  What if I crash/turn over/hit someone/can’t stop? Imagined fear.  As I learn how to drive well, this fear goes away because through practice and study I grow more confident, although I am still cautious and vigilant for the rest of my driving days.

There is much written on overcoming fear and some of it is very helpful, although the tactics employed by ‘professionals’ can seem rather drastic to my way of thinking.  If I am scared of something, to the point of real terror, I know I need to do my homework, in order to understand just how the object of my fear really ticks.  Often I need to make myself do whatever I am scared of doing.  When I was sick, way back, I found it almost impossible to go down to the village shop.  I would panic, find breathing difficult, my legs turned to stone.  If I had to go to the mainland or into a crowd (anything over 3 people!) I was a mess.  Even now I might balk at putting myself out there, choosing instead to stay home and eat pasta and pesto, again, but I do know that fears multiply if not acknowledged and addressed.  I don’t beat myself up anymore.  I’m super kind to me.  I comfort, encourage gently and says things like “You are wonderful.  You can do this.  It’s ok.”  And before I know what’s happening I am out there, and the terrors have gone to bother someone else.

I think we all have imaginary fears, and some of them can be very real.  Paralyzing.  Stultifying.  Crippling. We walk between the dark and the light and it was always thus.  We cannot have only light.  We need the dark.  As long as it doesn’t turn us black inside.

Knowledge, Self-Love, and Good Books.   My answers to everything.

Island Blog -The Wild Things

I like to wander through the canyons of my mind, where all the wild things are, just waiting.  They’ll welcome me back, I just know it, and we will re-friend, share memories, laugh, dance and sing enough together for me to garner the wildflowers in me and to plant them again.  This time I won’t let them die for lack of nourishment.  This time I shall call on all the gifts of Mother Nature, that life-giving water, that sunshine, those busy little insects, that space.  Sure, the weeds will grow, but they flower too and I’m not scared of weeds.

At the gate stands Genius Locus, the protective spirit of the place.  I must show her my credentials in order to gain access, for, too long, have I cluttered my mind with worldly tripe and noise and other unimportant things.  I had forgotten me and me doesn’t find that one bit amusing – in fact me is in a right strop about all this wasted time, and I don’t blame her. Wearing stout boots for this earthly walk is, indeed, sensible, but it is quite another thing to get stuck in the mud over and over again with a mouth full of wailing and a head full of depressing thoughts.  This protector works extremely hard to keep me centred,not just on my worldly walk but in complete balance with my otherness.  I’ve written much about otherness before, the unworldly, otherworldly connection to all that I cannot see, control or manipulate with my limited powers and sticky fingers; that omnipotent energy, available and free to all, so vast, so silent, so timeless and so essential to a life.  It isn’t taught to children at school, nor in the workplace.  I cannot buy it or contain it or gift it to another.  All I can do is tap its vital energy, invite it into my mind, body and soul, and then learn how to care for it as if it was a matter of life or death.  I don’t mean death death, as in, oops I’m off, but death whilst living. I must tend it, talk to it, ask questions, make it my friend, living in humility, without apology and in complete reverence.

I know there is a band of sniggerers who reckon that what we see is all there is.  I cannot imagine being that scared for a lifetime. If their belief is true, then everything would be down to me and my limitations.  Well, blow that for a bag of monkeys.  The yearning inside us is not for more success or a new house/relationship/sofa even if we long to believe that’s the truth.  It might mean we could fix life just like that.  We can’t.  This black hole is in every single one of us and it has a fine purpose could we but accept that.  It feels uncomfortable and randomly sad at times.  It powers up huge anger, desolation and an intense pining for a wider understanding of why we are here at all.

Many of us deny the black hole, or, at the very least, put the restless discomfort of it down to  last night’s Chinese take-away.  We deny it even to ourselves, even when, inside the dark folds of a dark and lonely night, we struggle to breathe as it looms ahead of us like a blood moon, only pitch black and with a huge magnetic pull.  We welcome the dawn like a saviour and then busy ourselves in filling the darkness inside with all the wrong things such as pretty wallpaper or lots of noise and colour.  For a short while this can work, but not for long.  It will have none of us.  Our attempts to avoid our black hole are always futile.  This darkness in all of us will be seen, whether we choose to look, or not.  And, not only seen, but heard, recognized and accepted.  It is, bottom line, essential for our balance, and we all like balance.  What we don’t like is anything dark.  However, those who have traversed Space will tell you that a black hole pulses with a compelling light show.  It is the same inside us.

The Genius Locus lets me in as I knew she would, and I begin to wander, to marvel at the vast expanse of wasteland, the canyons of my past rising into the sky.  I see what I have achieved, what has made me proud, what has made me ashamed, all the lessons I have learned.  This land is rich in minerals and cool clear water flows freely.  What it has lacked are human hands, my hands, to bring it all back to life. When I was a child, I was a dreamer and I am a dreamer still.  I can see, now, how to make this place inside me become a living balancer.  I found my way here through reading books, many books on the meaning of life and other animals.  In absorbing wise words from those who came before, who acknowledged their own black hole and who walked right into it, I have found the right trust to walk into my own.  In there lie all the answers, all the mistakes made, the regrets, the crimes.  All the things I wish I’d never said or done and all the wonderful things I had a part in, or initiated that changed another’s life for the better.

As I move deeper in, the wild things begin to appear.  One, then another, then another until they play around me like happy children, their sing-song voices lifting into the soft air.  They know I need to go back, as do I, in order to get on with whatever comes next, and whatever always does come.  But this re-connection with my wildness will both balance and strengthen me in ways the world can never do.  I need the world but not just the world.  I need my otherness too.

We all do.

Island Blog – The Point

All of us seek meaning for our lives.  We’ve done it, as a species, for all of time.  We wonder ‘what’s the point of my life’ as we madly scrabble for something, or someone, to be that point.  Of course, as events, circumstances and people join us on our daily walk, or abandon us in the middle of nowhere, the point changes, shifts, fades or brightens.  This is Life, for nothing and no-one is forever.

Those, like me, who dedicate huge swathes of time in research on the meaning of life through words long written down by men and women so much wiser than I will ever be, people who ‘think too much’, (as was always written in my school reports) have found the answer.  Well, the answer might be too small a word for it because it is a vast thing and not a thing at all.

Involved and committed as we are to whatever culture or span of time within which we live and move and have our being, we can make the fatal error of being pointless.  Eyes down and legs running ever faster towards achievement, material wealth or one-upmanship will always leave us standing naked at the edge of the great River Styx wondering what just happened.  My life happened, that’s what, and bother, I missed it.  It happened without me, without my mindful awareness.  Oh, I launched a few lovely children, built an empire, discovered a new wonder drug; I’ve been a good friend and neighbour, kept a tidy garden, limited the amount of TV I watch (thus disallowing a deconstruct of my core values and beliefs…..is that a double negative?)  been kind to my family and other animals, kept cheerful regardless, welcomed strangers or change and so on tiddley pom, but what was the point of my little life that felt so big as I lived it?

I am.  I am the point.  So, why didn’t I get that as I leaped onto the daily hamster wheel?  Cultures teach us to be self-less, and I applaud that, but not to the exclusion of self.  The effort, time, thought and care we put into others is laudable.  It’s what our parents and teachers tell us to do, after all, but, if we deny ourselves the same set of goodly things, we are just hamsters, not humans.

The locus of our power lies not in work, or working harder, or running faster, learning new forms of human manipulation for increased financial gain, but in the silent contemplation of a single soul beside a gently flowing stream.  In other words leisure time, as priority, food for the imagination, a re-friending of the vast reaches of the natural world.  And not just for an hour or two, now and then, but, indeed, for a considerable amount of time.  Looking for meaning in the material world will never be enough, for we are so much more than the things we gather around us.

If we had this primary rule in place, the sickness queue wouldn’t be a queue at all.  Suicide, abuse, murder, addiction, broken relationships, all that pain could never take over as it so clearly has done, were we to study the art of self love.  Jesus, Buddha, Allah all knew it and tried to get the hamsters to look up and out beyond what we see and to really connect with the whole point of our lives.  They must be exasperated as they watch us all hurtle towards the dark.

However, it only takes a few to start a revolution and this one needs no weapons, nor military tactics.  It just needs more questing, reflective souls, readers who mindfully read to learn, to consider and to understand how simple life can be, how fulfilling, how healthy in body and mind.  In solitary study, in a gentle place, taking time just to stand under the stars, to lean against an old tree, to watch children at play or to walk into a sunset, we turn the world off.  Or, at least, its volume down.  We say yes to self and in valuing that self we find love.  Only then are we in a position to share that love.

That’s it?

Yep, that’s IT.

Island Blog – Considering Trees

There’s a tree in the far far distance, right on the horizon, and it’s loud.  Much darker than all the rest, a pushy sort of tree, with a ‘here-I-am, move-over’ sort of attitude, it’s branches spread wide.  It catches my attention every time I check the skyline.  I know it must be a big tree because to cross the space between it and I would take some hours in a buckie.  If I were to stand beneath this tree, I would be dwarfed.  I’d also be an idiot.  Such a tree could easily shade an elephant party, a couple of postprandial lions or even a leopard (plus dead impala) reclining among the branches, not to mention boomslangs, which I would always rather not mention at all, even if they are very fetching green.

Back here, the rains have made the gardens sing, especially the trees.  Jacaranda blooms  are quite soaked, hanging down in necklaces of soft violet.  The Flamboyant Tree is full of monkeys, all ages of monkeyhood, leaping through the branches and sending down a flutter of blood red petals to pretty the ground.  Fig trees host a multicolour of birds and songs, calls and warnings and the flash of rainbow feathers caught in sunshine.  They swoop and scoot and flap fast or glide according to their type, from the slow flight of a lone crane to the dash of a tiny bird with a bright blue tumtum.  Termites fly in great numbers after the rains, their wings so delicate and fine and so short lived.  They only use these four perfect wings to get from one place to somewhere else, and then they just shrug them off leaving the ground covered the next morning.  You’d be forgiven for thinking mass murder.  Many, however, will become a meal for the swifts.  A wall of flying termites is a real come hither, after all.

I think about trees, about their different songs, shapes, strength and colours, how we need them, take them for granted, chop them down, drive nails into their flanks, turn them into paper.  Their shade is precious to us, protection from a sudden downfall, shelter from a cold wind.  When you sit with your back against a tree, it’s like being close to a really good friend, no need to talk, only sit. If you look up at the sky through the spread of branches, it’s like sitting in the safety of a mother’s arms.  Wandering among trees is a good thing to do; to notice the way one leans, if it leans at all;  to finger the bark, the scars, the place where a new limb begins, to trace the length as far as you can.  Touch the leaves and feel their texture, shiny perhaps, or emerald flat or curved and sinewy or delicate as air itself.  Walk around the tree, all the way round it.  Was it planted here or did it seed itself?  think of the years it took to get this strong, this tall, this wide. See the roots gnarl through the ground below it, rising like old crooked fingers to disappear into the bottom of the world. Consider the bugs living in the scarred bark, of the water rising beneath it to keep this huge creature alive, this home and host to many, this shelter from the elements, these arms that hold and protect and produce breathtaking beauty for our looking, nectar for the insects, pollen for posterity.

Or you could think about that bargain in the January Sales.

Meanwhile, in Africa, there is a sunset over the Loud Tree and me, just looking.

 

 

Island Blog – Extraordinary Women

I just sat outside in the African sun, beneath the shade of a Flamboyant Tree, watching the birds and the rainbow iguanas and coloured-up insects and raised a glass (well, it is New year’s Eve and we are 2 hours ahead) to one of the above.  We collided at the coffee station one morning a month ago at five am.  She had long white hair and I am shaved at the best of times; she had freckles, delightfully spattered whereas mine are more like blobs with no pattern.  She had a job to do that morning.  She was off on a game drive with her camera, along with others way younger than she.  In fact, she and I were the grandmas of the troupe.

We went outside together to sit and drink our coffees beneath, this time, a fig tree that was full of monkeys.  I should have clocked the message right off.  As the young and fearless ones, scooted along the skinniest of branches to get the best fruits, the mothers, with another young attached beneath her belly, holding on with every available limb, modestly attended the easier branches.  The male, until now absent, and who has luminous evidence of his masculinity, suddenly arrived sending the whole lot into disarray in a dive for safety.  This dive sent a rainstorm of tiny figs into our cups, onto our heads and all about us, like laughter. I’m not sure what he gained by being such an autocrat, but that’s not the point. My new friend snapped away with her big lens whilst I covered my head.  She had a job to do.

Today she left, but not without being completely changed.  Africa changes everyone and particularly here as a valuable team member of a conservation project.  But she has found a new passion.  My age, and the other side of a lifetime, she is a child again.  Her excitement about pretty much everything was intoxicating to all, the guides, the project leaders, the volunteers………and me.  She sees nothing now of what was, but only what is.  And what is, is infinite.  Not only that, it’s possible.  I haven’t thought that way for ages, but now, thanks to her, I can see what she already knows.

For all her time here, she was Grandma to all.  I caught her, nestled in among the eversoyoung many times, from five am to last call, listening, making them laugh and reassuring them and it made my heart smile.  Oh…..I wanted to tell them…….you have no idea who is with you right now!  This ‘old’ woman has changed her direction entirely.  She has enough sense of self, beyond the domestic, beyond the old age wither-ness, beyond, well, the stars.  She, my friends, is beginning all over again, and all by herself, alone.

An extraordinary woman.  I miss her already, her wisdom, her crinkly face laugh, her inspirational energy and sense of fun, with no infuriating teaching that can come with ‘old’ age.  I never saw it, not once.  But she who could so easily crumble and fade, will have none of it.  Barefoot and snapping at monkeys with her big lens, entranced, focusing in, watching, learning every moment of every day……….well, she has taught me.  I watched her for a month, but she will stay close to my heart for ever.

We are all extraordinary women, if we so choose.  I salute all my sisters.

Happy New Beginnings to you all.

 

Island Blog – Windows of Opportunity

So here were are again.  Christmas Eve is come with all its magic and excitement.  Everyone is buzzing with anticipation, everything last minute is right now.

I shall be cleaning windows.  Well, we got the house in the shippest of shapes with a home-made tree, fashioned from a cat climbing frame with bits of wood attached for branches.  Bells and balls and gold sprayed African seeds (big enough to crack your skull should one choose to land upon it) and little lights that think me of fireflies.  All surfaces thoroughly shined up, all rubble wheeched away into a bedroom, and candles at the ready on the dining table.  And, then, we noticed the windows, which definitely flagged behind the rest.  Not the same standard at all.  We could just make out the kitten’s face through the grub but not much more.  I am equipped with Mr Windows, or whatever they call it out here, and various cloths, with a squirl of newspaper for the final touch.  Actually, there are loads of the flipping things, windows I mean, including two of the french variety so I’ll be tied up awhile.

I didn’t plan to write about windows, but having done so, they are loitering in my head.  Windows are how we look out, and how we look in.  What do we see as we look?  Do we see the grub or do we see the face of a little kitten?  Do we see rain and slush looking out, or do we see the chance for a jump or two in a muddy puddle?  From outside, do we see things we haven’t done, should have done, wished we could do, or do we rest out eyes on a warm inviting comfortable room?

This has everything to do with choice, and with thankfulness.  As the eye hits the glass, there is a choice, always a choice.  Such a way of thinking is a decision, even if the sofa is old and torn and not all that comfortable, because at least it is there.  And, yes, it might be cold outside, but looking at it won’t alter a thing.  Choosing to see something in a positive way might sound like hard work, and, it can be, at the beginning.  But, surprisingly soon, I can look that way, by choosing the how-I-see thingy, at absolutely everything, and everyone.  It is deliciously freeing, even if it does evoke a derisive snort or two from those who refuse to choose, thinking instead that life is a dull sort of process and that it always rains and that the world is in a right state of collapse already.

Well I choose to see the sparkle in whatever and whoever I meet.  There may be some twinkly-winkly lights in my DNA, but I still have to make a point of deciding the state of my heart, as an adult living in the same world as everyone else.  And, I am so very thankful to have met, through this blog, through those who have read my book, a band of loonies who also choose to see the world through sparkly windows.

Thank you all.  Keep choosing……..every single moment, no matter what happens, or doesn’t happen.  Keep seeing fairies in the trees and lights in a stranger’s eyes, particularly the grumpy ones.  They need our magic, in order to find their own.

Have a wonderful, magical, twinkly-winkly, thankful Christmas, wherever you are, my lovely friends.  And keep dreaming………..

‘A person is not old, until their regrets take the place of their dreams.’ Anon

Island Blog – A New Field

Only a few more days till Christmas, and that thinks me.  I guess we all find ourselves looking back over the past year at such a time, reflecting on those things we did well, and perhaps feeling a little remorseful at the memory of things we either didn’t do well, or didn’t do at all, or, worse, did do and now wish we hadn’t.

However, if you’re anything like me, you might look too hard at the latter, and therein lies our mistake.  I don’t have any language to explain the human tendency for self-flagellation, nor do I understand why it is just the way we are.  I don’t know why a person will list all the things that went wrong before being able to locate anything that went well.  I think it is just in our culture to feel inadequate to life’s vagaries, to feel harmed or disappointed or let down.  It takes absolutely no inner work to moan and a lot of inner work to shine the sunshine on the past.  It’s like a big pile of dirty laundry on top of sparkling gems when we can only see the dirty laundry.

Some of us are naturally positive about everything, but these folk are rare among us.  Some love the misery and make it their friend.  Many go through life wishing things were different but make do anyway with pained expressions and the inevitable results of holding on to sadness manifesting themselves in sore backs and sleeplessness.  And then there are folk like me who learn through reading that it is okay to feel sad, or disappointed or let down as long as I don’t stay there.  Oh, blimey, you mean I have a choice?  Yes, indeedy.

Feelings come unbidden.  They just come, but they come for a purpose.  Fight or flight, fear, sadness, revulsion, all are responses to whatever we face whenever we face them.  Some folk push said feelings away but in my experience, they don’t go far. They lurk in the wings only to rise again in greater strength.  Sitting with those feelings is uncomfortable at best, and speaking them out even more so.  We don’t want to admit such ‘adverse’ feelings to anyone for fear of appearing weird, or ungrateful or just plain miserable.  Someone, in other words, to be avoided in the street.  ‘Don’t ask her how she is, for goodness sake or you’ll be stuck for days in her grumbling!’  Ever said that?  I have.

I get that nobody wants to be so defined.  What most of us do is pretend, even to ourselves, that our lives are all we hoped they would be, which is nonsense.  So, let’s start right there and move on – not away – but on.  Let’s take a wander back through the past year, with a clean sheet of paper and a pen.  Let’s list all the things we achieved, however small, that made us proud.  Was I kind to that grumbly woman?  Did I listen and encourage, make her feel better?  Did I make a difficult decision, one I didn’t really want to make, for someone else’s benefit?  Did I write a letter to a person who I know to be housebound and lonely?  Did I make a decision to do something differently and did I take action?  In an escalating situation, did I bring some calm?  Did I do what I said I would do that day?  Did I climb that hill, make that call, welcome that neighbour who irritates the bejabers out of me, help that friend take down her ghastly overweight curtains and then hang the horrors up again after cleaning?  Did I stop and sit with someone to say what I admire in them when I really had to dig deep to find anything at all?  Did I suggest sharing a journey when all I wanted was to be alone?  Did I do something fun with my kids on a rainy cold afternoon?

You make your own list.  I have and it took me ages but once I got through the dirty laundry, I found the sparkly gems.  However, there is one proviso to this list writing, and that is there must be no could-have-done-better thoughts flitting about.  Chuck them out.  Take a mental broom, affix a small cute gnome to the handle, pop a cheery song in his mouth and have him take the business end to the rubbish.  Picture the loft of your mind as an airy light, dust-free place.  Open the dormers and let the sky in.  Feel the new breeze on your face.

And now……..begin again.

‘Out beyond ideas of wrong-doing and right-doing, there is a field.  I’ll meet you there.’  Rumi

Island Blog – The Question

Ten days to go till Christmas and the whole world is in a flapdoodle about something.  Last minute gifts, the infuriation of a late delivery, an upcoming party in an outfit that is so last year or that old dread of what-on-earth-we’re-going-to-do-if-Granny-hits-the-sherry-bottle.  I remember it well and it seems like a dream out here in the heat of Africa.

I have never left my Christmas post before, not once in 46 years.  So, as I sit here on the stoep in the very early morning listening to lions roar on the other side of the Kruger fence (the best way I always think), I feel a bit disorientated.  It’s such an important time, after all and who on earth said it was okay for me to stay out here with no responsibilities whatsoever?  Well, I did.

When I first booked my ticket out, via Dubai and the biggest duty free I’ve ever walked through, I was nervous of one month away from the apron.  Then as I began to move to the beat of the African drum and found my self coming back together in the right order, a second month felt like a reasonable choice.  It meant not being home for Christmas, yes, but I would be back just afterwards, back into the cold and slush and high winds holding ferries tight to the quayside whilst my fellow islanders become stranded on the wrong shore without a toothbrush.  I’ve been there too.  It meant no gifts for my children or grandchildren, for everyone knows that, no matter how carefully a gift is wrapped nor how diligent the insured postal process, nothing ever arrives.

Abandoning a post is so much easier from a distance.  Imagined duty loses its grip.  The oughts and shoulds are just words, and neither of them is my friend anyway.  Although I am a fan of duty, to a degree, because it keeps me inside its walls of safety, I do need to question it once it has grown too big for its boots, which it does eversoslowly over a period of time, like 46 years. If duty prevents me from making my own choices, then I am walking out of kilter with myself.

However, when asked ‘What do you want to do?’  my inner response is always this:-

What does that have to do with anything?

A conditioned response, but I caught it before it spilled out of my mouth.  I want to stay, I said, even if the words felt needley sharp on my tongue.

I don’t think it’s just me who gets stuck in duty.  Noticing that I have is opening up a new world in my head.  I get that many dutiful women will never question their own degree of duty because it is scary, not least because it might lead to something dangerous such as buying a motorbike or joining a travelling circus.   I felt like an Impala on the same side of the fence as those roaring lions.  Until, that is, I worked it out.  The only person shoving duty in my face is me.  My husband is fine about it.  My kids are fine about it.  Time I got myself fine about it.  So how do I do that?  Lots of inner work, that’s how.  Books, books and more books, my best friends, my guiding voices.  And, above all, Noticing My Thoughts.  I never bothered with such fanciful nonsense before, but practicing this is the walk to freedom for anyone.  If I just trudge on through my life, doing what I oughta and wishing for things that (I decide) are for others, I am just a robot.  My incredible brain yawns with boredom, grows wrinkles and a wide bottom and forgets how to really live.  It doesn’t mean I run away, but exactly the opposite.  Noticing my thoughts, my emotions, my own dreams and then writing them down, discussing them with myself intelligently, asking difficult questions, not spoken out to anyone else, but just to myself, frees me just where I am.

We should learn all this at school.  It irks me that I have to be this old to ‘get it’, but, perhaps that is the point of life.  Questioning duty, questioning any aspect of a ‘linear’ life requires a lot of letting go, of the past, of what-I-didn’t-do-right, of old choices that led me here and so on.  Doing something differently demands courage, a step into the unknown, into the Maybe of infinite possibilities.  I don’t see them, but that doesn’t mean they’re not there.  That, in itself, is sort of weird, but a compelling one.

All I need to do is to question.

 

Island Blog -Time for Change

I’ve been reading.  A lot.  Around 8 books so far and, if I so choose I will read for most of the day.  My passion is for a beautifully written novel with an interesting back drop such as war or abuse or some other big struggle.  My interest lies in the ways a person, usually a woman, pulls herself out into a new daylight, learning many big life lessons en route.  Yes, she will have to have courage to take every step of the way, fight for her freedom, fight for others, keep the song singing in her heart, reminding herself, in the face of derision, the rattle of old chains, menace and physical threats, why she is doing anything to rock HMS Polite Acceptance in the first place. She will face loss and pain and sadness.  She may risk poverty, danger, loneliness and a lot of fear, but something so strong will not be denied from way down inside of her.  Nothing drowns out that voice, the one that says Only You Can Do This, Only You.

Well dammit.  Can’t somebody else hold this hot candle for a bit?  I wish I’d never started any of it.  Life wasn’t so bad, was it……..living under someone else’s regime/tyranny/control?  Prejudice and domination are acceptable, aren’t they, for those who don’t challenge, like most of the rest of the world, or, at least, a lot of the women I know, those who stick to the man-made plan and just grow great tomatoes underneath their glass ceiling.

Trouble is, this isn’t living for she who will not be kept down, she who has a gift to offer and a subsequent duty to lead by example.  She has chosen herself, and now it’s way too late to go back to straightening the antimacassars. She doesn’t have to be Joan d’Arc of course, cutting swathes through armies, trees and kingships, but she does have to keep going.  It may be on a bike, or on foot, or crawling at times, but she can not give up.

I know this all sounds like a historical drama but I believe that, in this age of consumerist suicide, there are women, and men of course, out there who see how isolation is slowly draining us of our life blood.  High earners live skyscraper high above their real needs, the things in life that aren’t things at all, such as time with family, no mobiles on the table, no TV blaring out sugary princess tales of utter nonsense.  I love the pixar movies myself, but they are no teachers of the truth if they are the only truth.  If parents are always too busy or too stressed to give time, play and teaching to the little ones, then nobody else will either.  I’m super glad my kids had the freedom from all of that, even if I was often too busy to play with them.  The toys they had were few and often made from whatever was kicking about the farmyard, waiting for them among the trees or washed up on the shoreline. For them as parents, it takes considerable effort to divide their time between workload and family needs.  There is so much distraction and way too many lonely children, teenagers, adults as a direct result.

Instant fame is unattainable to most of us. Glamour and a size 8 body, impossible in reality without starving for months and a big bank account, and yet just look at all those compelling images air-brushed into racks of glossy magazines.  Being the fastest, the brightest, the thinnest, the best, is not all it seems.  Just count the numbers who kill themselves on the way.  What brings us the most glorious contentment lies at home, among loved ones, friends, neighbours, sharing time and certainly not just at Christmas.

And, like those who said NO MORE in the face of huge pressure to retain the status quo, who risked derision and unaskedfor advice, who had no idea where to go, nor how to go there, we can all make such a choice.  We may be only human, but we are more powerful than we imagine.  All we have to do is to ask ourselves this:-

Am I running my life or is my life running me?