depression

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Island Blog – Lonely, Again

Here’s a thing. That is a ridonculous phrase, but, nonetheless an invitation to stay put and listen. At least that’s what I hope. I am upside down right now. If I cast my eyes back to what has happened over the past forever, particularly the most recent past, I can allow myself this. However, and But, why would those events be knocking me off my feet now? Well, when I ask such a question with absolutely nobody here to engage with, to consider, to respond, t’is only me who answers. She, actually. She is so damn sensible. If I could catch her, I just might incur damage. And, yet, she is the one who walks with me. In this lonely life, and it is a lonely life, I must be cautious around death threats to the one who is always right beside me. I know this.

My day is organised to a great degree. There are many hours in a daylight day, and, as I write this, I chuckle. I remember endless days that seemed to nibble up the hours, condensing them into what I decided was a conspiracy, a plan set to falter me, to confound, to bring me down. Now the hours move like a snail on morphine. I wonder on all the others who might nod at that, although it isn’t always, so. If I have managed to set encounters in place, such as meeting a friend for coffee or lunch, or deciding that valeting my mini is an opportunity for huge laughter and fun, or to decide to drive very slowly over the switchback, setting off very early, noticing ducks and buzzards and white-tailed eagles, flowers, other drivers who do know about island road. I might park and watch, look, pay attention to the ripples on a hill loch, watch a cow lumber away, see her calf jink and bounce. I might play tunes as I ride. I might clean my wee home, marvel at the view, know I am safe and warm and free.

Even then, I am lonely. And, I don’t think it is just me. I remember feeling lonely in a crowd, around friends, in a marriage. Lonely is a thing. And a very big thing, a thing that doesn’t leave just because I don’t want it, or when i try to swat it away in all my pretending. It has a voice, a presence. It is solid and here to stay. Oh, I could fill my days with endless meets and commitments, jobs and nesessaryness, but lonely lurks in the shadows, well fed and just waiting to slide into the room. I don’t feel gloomy. I feel furious. I think, that, as any new shit hits the lifeline fan, the lonely, like an unburied ghost, finds opportunity, and grabs it.

My oldest friend died. Oh hallo lonely. I refuse, btw the way to give you a capital beginning. I know you. In you come. Again.

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Island Blog – And, I am thankful

I hear the flapsnatch of white bed linen on the washing line and the sough of this welcome warm wind through the green fingers of the ancient scots pines. They flank my island home, soldiers, a battalion of protectors. I tilt my eyes up to the blue, the glorious blue, as the meep of Goldcrests I cannot see, feed in the woods. I laugh as one sheet escapes my hands to coat a small willow tree, turning her into a bride, or a choir girl and my laughter skitters away, up and away into the swirl of words and songs, stories and longings. I see the sunlight touch cloud edges, wilding them into spun gold, just for a moment, and I was there to catch that moment.

I see the Rose Bay Willowherb sway like a chorus of dancers, almost to a beat. I see sunshine glow through maple leaves, lift the silvered backs of leaves turbulenced in the breeze, as if they are showing their knickers. Rose bushes swagger, the sea-loch bobs softly, catching diamonds. Honey bees fly past, travelling many hundreds of miles there and back from a source of nectar, watch one on the lowly ragwort, the so-called weed, the only plant the beautiful Cinnebar moth will lay her eggs upon, the one plant so cruelly discarded and burned by those who don’t know what they are doing. I watch families walk by, talking, laughing, looking in wonder at the landscape of which I am a strong part. We chat sometimes, I ask them How is your Holiday, and they smile and look around as if they have arrived in a place made of dreams of songs, of stories and longings, with gentle natural peace as an all surround sound. I hear the odd car, but it is only someone else who lives here going about their day.

I have seen few bees this strange summer, but I have seen them. I have gone to visit the space the hives used to sit in holding thousands of stingers who never want to sting, busy with the production of honey, the only food on the planet that will never go bad, no matter how many years, even generations, it is left untouched; the food which, if applied to a wound, will generate faster healing than any medication, which will ease any illness from a sore throat to depression, just a big spoonful a day. In the empty space, up in the soughing pine woods, there is a sadness, yes, a sense of what it meant for the beekeeper to let them go, to move them on, what it meant to him. But those wonderful creatures live on, I know that, with new bee lovers who love them, care for them, listen to them. And that smiles me. I still wish i had seen more bees this summer. Without honey bees we are in big trouble, as you may already know.

The clouds are curving now, conjoining into a rather fetching grey. Over there, loaded, planning a sneeze, methinks, or maybe not. This motherly wind is warm as soup and she just might ping them away. Either way, I am watching it, smelling each change, loving that I am alive and wild and part of this extraordinary gift.

And I am thankful, for all of it.

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Island Blog – The Bog and Lifting

Mostly, I am coloured up and cheerful as a chipmunk. Then comes a day when it is even a pain in the arse to get dressed. I don’t like these days, and they know it, because I can hear them grumbling and muttering each time I push myself on and up. And I do. I think it’s because I know about being in the bowels of a depression and how vicious and controlling it is. Thankfully this time is way back in my past, but the body holds the score and we both remember the control of it, the way invisible octopus arms smothered me, held me down and down some more until I forgot who I was, and why I was. The scars are there somewhere and when the past puts its finger on the trigger, I tense, I remember, and my inner fighter rises, stronger now, powerful, even if I am not. She will protect me but only because I call her up from sleep, and that is the key.

When someone has known the ghastly of a mental bog, the knowing never goes away. But, once lifted from said bog, something rises as a teacher. Do you want to learn, survive, bloom again? If, as in my case, the answer is yes-but, then out comes the sunshine of hope. Yes…..But….? Indeed. The but bit is important because you are up there, Oh Teacher and I am slimy and hopeless and full of self-hatred and remorse. How on earth will those beliefs change? Ah, says the Teacher. Just follow me. And I did, and I learned and I was a keen student. I remember faking cheerful, faking ‘sorted’ because in my day, depression was something to be ashamed of, something imagined. ‘This is all in her head’ they said, and they were right, but the dismissive way it was whispered in corridors, was not right at all. As if I had manufactured these days of darkness and fear, just for attention.

I am not depressed now. I have learned much over the years, discovered many wonderful inroads into intelligent and compassionate support, walked them, learned the routes to feeling worthwhile, important, valued. T’is a goodly map. I also know, and believe in, the tactics for arising from the bog. I understand that the bog is still there, but I have found footholds. I know where the Pull Grass grows, that which I can grab a hold of, should I slide down. I have learned the weather patterns around a possible slide, and to avoid going out at such times. And, avoidance tactics are pivotal. On days such as this, when I can’t be arsed et wotwot, I am careful to do exactly what I want to do. I may cancel a meeting if it insecures me. I may decide to stay behind my four stone walls, light a fire, read or listen to an audio book. After all, who is judging me for my hiding, my declining, my indulgence? Only me. The critics of my past are long dead, all of them, parents, teachers, husband, so those voices are just dust in the wind. I know this now.

But, when such days wake me, confabulate me, I cannot dismiss them. A day is a day, after all, hours of it. But I can cock a snook at it, swish my sword, say I Am Important, I Have a Choice, and, most importantly, I Am Me (and that’s just dandy). I may not do this or that, those things my imaginary ‘yous’ keep banging on about, and, even if it feels odd at first, the more I do this, the bigger I grow and the further I walk from that damn bog. And my judges.