life

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Island Blog – About That Gasp

As I wander today beneath leafy boughs lowered by all the flipping rain, I look up to a bright blue sky. Not an ‘often’ thing here, not nowadays. Now that we have collectively and successfully stood against Mother Nature, she is bringing in the clowns. Oh she will survive, of course she will. We are not important to her future but she is very important to ours. The aforesaid boughs used to be way above my old head but not this summer. They bend and make me bend, even me, the shortarse that I am and I decide to engage. I don’t brush away. I touch and say hallo. Hallo I say and then (I say) you were way up there last year and now you come to greet me. How wonderful and I thank you. I say. The green is changing. The leaves in Spring are vibrant with youth, ebullient, reckless, much like my kids were, much like I was, pulsing with life and excitement and with absolutely no fear of the future, no care for an ‘old folks’ warning. No care at all. And now the leaves are turning, gentle soft, compliant. Aah, I whisper. You know the way it needs to be.

Mindfully walking, slowing my pace and this last is, I confess, a ruse to fill in the hours, I consider the way thinks change as age softly wanders in to make a home. I watch a second hatch of young blackbirds being taught flight control, see their wings elongate daily, hear and hear their little squeaks of panic, of search for parental guidance. I see butterflies, Red Admiral, Painted Lady, Common Browns, Common Blue, although how this one could ever be called ‘common’ beats me; the black and yellow striped caterpillars of the Cinnabar Moth (spectacular crimson beauty) on buttery yellow ragwort. I see the way endless varieties of bumbly bees with copper pointed tails, round black tails, rust striped, harlequined, big, small, huge and sounding like airoplanes, or the tiny wild bees, also an endless list of varietal marvellousness as they whizz and ping around me because I am in the way or, maybe, they just want to check me out. And there’s a thing that smallens the biggest ego. Just right there. Well it does mine, and in a way that creates and fixes a sense of perspective.

Walking in this ego bashing perspective thingy, I don’t feel small at all. I feel important. I may be a piddle in the oceanic vastness of the world, in the millions of years the world has been a world without me being in it, in the splintering of timelines and the ridiculousness of controlling prophets, royalties, presidents, prime ministers and influential powermongers, but a piddle can upset any gathering. At best, it is an apology on a floor. At worst, it can pollute a freshwater lake. Not that I want any of this, but it just serves to elucidate my point. What was my point? Give me a minute….

As I s l o w l y wander through the hours of days and the days of weeks and la la tiddlypom, I inhabit a lot of thinks. A lot of them I cast away like a burned pastry rim. Go! I say, lifting like Vesuvius from my bed coverings because those burned pastry rim thoughts only ever propagate overnightly or around 4 am. I am mistress of them, now. No need for a messy eruption. Instead I consider the wonder/wander of evolution, the evolvement of states of being, not just species. The slow walk from married to not married; the shucking of a long term marriage when one dies; the death of a child; the suicide of a child; the sudden rejection. There are many states and from the initial shock a seed is sown in the dark, in the cold, silent, silent, silent loving ground, and for some time. Then, one day, one day, it pickers up from the gravel and you see it and you gasp.

Life is all about that gasp.

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Island Blog – Some Days and a Dragon

Some days lift without me doing a thing about said lift-ness. Rising with the early light, everything flows in perfect synergy with everything else and there is no chaos within or without. My body feels lithe and supple, the music, Satie’s Gymnopedies, swims through the dawn, my home and me. Birds flit between the feeders, goldfinch, siskin, blackbird, sparrow, woodpecker, dunnock, chaffinch. No neighbourly cat yet to explode them into the sky, no sparrowhawk to bring them down, just soft reverence to Life herself. I dress, make coffee and wonder how everyone else feels about this morning. Across the sea-loch, mist ghosts the hills below what might just be a blue sky. I haven’t seen one of those for weeks and it’s a welcome sight, one not to be taken for granted as we don’t get ‘spells’ of weather on this island. One day may be all we can ask for, one day of dry, a gift and not one to be ignored but instead to be celebrated actively, mindfully, each minute thoroughly lived because tomorrow, that day that never comes, may well open grey and wet, the sky closed once again.

During these widow days I have known many mornings, many hours of self-doubt and fear, of loneliness and sometimes, despair. Although I know that I must, absolutely must, animate my inner poltroon, start believing and continue to believe that I am more than able to live not only a solo life but one which can still really live even with a missing part. It will always be thus because 50 years of marriage is a very big chunk of any life and to be left behind inside that life now empty of all that was familiar is discombobulating at best. It is almost 2 years now, no, more, because dementia eats a person up little by little and ten years of watching that monster nibble away changed us both. But still, the familiar remained. I knew him and he knew me and no matter the ancient battles fought, neither of us ever won. Now I am just me and sometimes I feel very small indeed. I can spend all night awake freaking out about absolutely nothing real, such as what I will do when my oil tank leaks gallons of oil into the garden, or a huge pine crashes through my roof opening me to the sky in the midst of a hooligan gale when it’s snowing and my neighbours are away in Tenerife? Now, however, a bit further along the road un-travelled I find myself wandering through interspace, a sort of misty corridor of in-between. I am moving, learning how to create a new familiar. Ignoring the clamjamfrie of panics, I sit with myself and we chat. What can you do within this situation, she asks. I close my eyes and let said situation settle into some sort of shape. Nothing about the being alone thing, I begin. She nods. Nothing about the gale. Ah, but I can ask a tree man to check the pines and I can call the oil tank man to check that. Good, she says. Get on with it.

There is nobody in this world, no matter how rich, how well-organised, how balanced who can avoid the big things. Things like gales, oil leaks, death. Nobody. So that means that all of us can learn new ways, a new familiar, but only having gone through the dark times, the rain days, the storms both inside and out. Courage in the face of ‘disaster’ has legs, a brain, strength and power. Fears flit like birds all the time but I can explode them into the sky if I think ‘cat.’ Imagining disaster is normal but not liveable with for long. This state demands action, not helpless panic. To ask, What can I do about any of this? is the question, followed by action and fuelled with courage, even if it feels as though courage seems to have gone off to India to find itself. The human spirit is unbreakable unless that human turns his or her face to the wall and I am not doing that, no matter what.

I was reading about Koi the other day, those beautiful Japanese fish (originally from China) we might see in lakes and ponds far far away from this place. Koi represent courage, the overcoming of difficulties, challenges, big horrible threatening life-changing things. It is said that Koi can swim upstream against any current. It can fight its way to the top of a waterfall and when it arrives at the top, will transform into a powerful dragon, not a destructive one but one re-shaped by all that life has thrown at it, all that it has learned on its journey. I like the idea of that. The thought lifts me, encourages me to face my challenges, make friends with my loneliness, and more, to keep on keeping on whilst engaging completely with it all, even the fearty times. I might become that dragon one day. What larks, Pip!

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Island Blog – Diversifly

Moving on from the Accept and Adapt thingy, I have thought many thinks about how I might diversify. As I very gradually learn to accept and to adapt to this new loneliness, my search for how to make something of this apparent nothing has led me to a new light. Instead of dreading another long evening alone I whittled the stick of it down to a fine point. As late afternoon draws near, as I watch other people slow into a time shared, heading back to wherever together, exchanging laughter and conversation, I come back to where I sit here watching them. Although I still yearn for what was and will never be again, my inner imp sniggers at me, taps at my brain, asks me (with rolling eyes) when I plan to get off my ass and take some action. My start point may appear to be so not what I want, it is, nonetheless, my start point. I must diversify, I must find a something to replace a someone, something that absorbs me and that moves the minutes along in a happy and engaging way. By this time I am too tired to read, not very interested in television and my eyes are done with sewing. So what to do? I ask my inner imp. What do you love to do? I answer her. Cooking, I said, but…….

But nothing, she snorts. I wish I could snort as she does but I am unpractised and she has turned snorting into an art form. My resistance stands firm. There is no point cooking, I whine. Cooking for one small eater is hardly worth the bother. Pshaw!! she says as I knew she would. If, she continues, you want to diversify and you love cooking then what is there to lose by trying it out, at this very time? It will take your eyes off imagining that the whole world is happy and content with their own lives and curve you gently back into your own. Your investment in your own life can only bring you joy, even if you cannot see that yet, and it will tell you that you is important. Okay, I say. Maybe. I go to my fridge at the lonely time and turn back to her. There’s nothing much in here I say. Oh, fiddlesticks! She is right behind me. I see mushrooms, an ancient lime, natural yoghurt, that jar of capers, an onion and two old apples that look like they were born in 2020. Bring them into hope. Invent. Think. Diversify.

I soften the onion in olive oil, add the mushrooms, chopped apples and seasoning and let the lot simmer. I am absorbed, thinking outside my box, engaged. I add veg stock and a few capers, the juice of the lime and turn down the heat. People still wander by, wave, move on into their shared evening but I don’t feel sad. I am completely involved with what to do next with this flavoursome concoction. Serve with rice, reduce the liquid, add a tin of butter beans, what? Once the ingredients are softened, I decide. Soup it will be. The flavours float through the house, the punch of mushrooms eased and tweaked by the tang of lime, the snatch of capers, blending in a way that surprises me. My olfactory senses are dancing, alert, lifted. Once combined, I blend the mix, add seasoning and stir in two tablespoons of natural yoghurt. It smells heavenly. Once slightly cooled I taste. It is divine and who would have thought it? Later, once cool, I taste again. The lime and apple have challenged the mushrooms and facilitated a conversation. I hear it, smell it and taste the unity. This is as delicious cold as it is hot. I am overly chuffed enough to make a decision. Cooking will be my activity when this lonely time barrels in. It doesn’t matter that there is only me to taste whatever I prepare. I can deliver to neighbours, I can share and I will. This is not important but I is and I will build me a new way. I check recipes for inspirational combinations but I know I won’t follow them word by word. I am too flighty for such. I am more ‘bird by bird’, cooking spontaneously, using ingredients that challenge each other, not for domination but for conversation.

And so I am learning to diversify. No, more. Diversifly.

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Island Blog – Scatterfry and Meaning

I collected my scatterfry of grand girls from school this morning. Early, although unannounced, I was welcomed, as I always am. I remember so well the possibly fraught minutes through waking a reluctant sleeper, encouraging pyjamas off, breakfast proffered, rejected, recreated, rejected again, the whole flipping tiredness of motherhood. I remember it well and am glad it is no longer my role. This child needs to eat before school. Am I failing? Did I get him or her wrong? No, no no, my wonderful young mothers and no again. This is motherhood. Welcome.

Then I went back to my life. An hour long call with my counsellor, strong, challenging, compassionate and funny. He is a strength for me and weekly and lucky me. However, he didn’t just appear like a white knight, no. I seem to be No-ing a lot here. Hmmm, moving on. We spoke of many things, not cabbages nor kings but of the questions we ask ourselves, the doubts we do or do not challenge, the foundering on rocks and the maybes and the what ifs and the option to lift above all of our circumstances as a sentient and choisic being. We choose who we are in any set of circumstances. I have always believed this, not always managed to show it out, not having the confidence to find the words to deliver my belief into those circumstances. I did cower, I did hide, I did, I did.

Back to the scatterfry. I collected them from end school, arriving a bit early thus giving me the chance to chat to the young mums and dads on collection-duty. We spoke of many things, of foraging, of ferry halts, of weather and of school brilliance, which is a very big thing for us. The Primary School here is second to none and even none can leave the room. It is a magnificent school and no mistake.

As we left, the scatterfry and me this morning when all our hats were askew and our breakfast half eaten something big erupted. Let me explain. I was to take them to school to help mum. No issue there. However, in the porch, whilst pulling on trainers and backpacks, something feral wilded. Who is to sit in the front of Gaga’s car? Eish, you might think, who cares? But the care manifested in tears and more. The young girl just knew, just KNEW that her older sister had been in the front the last time. She melted on the steps. She was sure, she was certain. I waited by the car with the older one, already in the front seat, however, her face in that front seat was downcast, sad, somehow. I asked her, what are you thinking? She said, I don’t mind being in the back seat Gaga. Ok I said, good for you (thinking compassion learned at such a young age). She quietly back-seated herself. The wee one got in. We moved to school and I said I would collect them. Your big sister in the front next time. She agreed. We came to me, ate crackers and watched Sponge Bob. Well I didn’t. Then they went the scatterfry and the silence of their Go, thinked me.

The ‘wee one’ remembers everything, is a sponge for learning, forgets nothing and remembers everything, more than anyone else. And I wondered. Was she right about who sat in the front of my car last time? Was she? Well, maybe she was. There is the likes of me who really doesn’t care. And then there are those to whom such information matters a lot.

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Island Blog – Try It

I don’t have a single thing to grumble about, not one, not even half of one. I have a roof over my head, one I can safely presume will be still over my head on waking the morra. I have five strong and healthy children and 12 ditto grandchildren. I have the freedom to choose what I will eat tonight with no fear of lack or hunger pains. I have fresh clean ever-flowing water, a telephone, a cooker, a bathroom and flushing loo, two of the latter. I have no restraints on my goings out nor my comings in. My day is my own. The list could fill a book and I am daily grateful for my health, my lot in life, my past and my present and there’s the key. To live in the present is to have life by the cajones. To be in touch, connected, engaged and curious is the only way to live a life to the full. Of course there are sad moments, down days, self-pity parties and la la but who doesn’t have them? However a grateful heart will always find something to be thankful for even in those times, even if it is only appreciating the fact that there are shoes on feet that fit, ones without sole holes.

I think that humans spend way too much time overthinking themselves. Burrowing into the regrets, blame and resentment of the past is so daft it’s hilarious. Oh, so you think you can change the past by doing this burrowing thing? You cannot. It was. It is not anymore. So, looking at the anymore right now begs a curiosity, a thankfulness for the butter on my bread, the fact that I can walk, hear, see, hold someone close and give the gift of a smile or a kindly word means everything. There is no other thing as good as everything and those of us who live by this creed, who have done the daily work required to shift a natural negative outlook on life to a positive and thankful one are the happiest people in the world. We are not cash rich and there are ‘things’ we might think we want. We are possibly bereaved, abandoned, neglected or even abused but none of these will control our thinking and, as you already know, our thoughts control our perception of life and even create our circumstances. Think well on that the next time you begin to list your ailments. Nobody wants to hear because every single one of us has them, one way or another. Instead, ask how are you? Did you love ice cream when you were a kid? What’s the naughtiest thing you ever did? What’s your favourite music? Do you have bluebells in your garden? Do you have a pet parrot, pig, lizard, rat, horse, dog, cat, extra terrestrial?

In other words, (or questions) lift lift the conversation until you are the one upbeat person everyone wants to bump into. The elevation you bring will elevate you too. Trust me, I am flying home from the local shop most days. It really works and the long term benefit of a fun, upbeat, interest-in-others attitude means that try as I might to find something to grumble about, either in the present or the past, I find myself at the bottom of the barrel with nothing in my hands. And, as to the future…..well I am certain that a heart thankful for every tiny little thing that means I am still alive and really appreciating every single gift might well mean that heart beats on because it is excited, enlivened, shared and treasured.

Try it.

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Island Blog – Nothing Else Matters

My life is golden, a flower, one that has lain dormant (but plotting) for many soggy months, one that is now above ground, looking up and out towards summer. I have seen oh so many summers but this one is new to me and I can feel the fizz of excitement in anticipation. As I sit on the stoep, feeling the warmth of Father Sun on my bare skin and watching seabirds wheel and cant, hear the chase-off when a buzzard comes in to their air space, or a sea-eagle, I smile and whisper a thank you. As I hear a distant woodpecker nattering at deadwood in a call for a mate or see siskin and goldfinch on the nijer seed, I feel the free space around my body for I am a part of this burgeoning Spring day. I listen to my neighbours enjoying a barbecue with friends, a just over the hedge spiral of shared talk and laughter as their little ones demand another rib or a water pistol and I smile through my happy solitude. I see the sea-loch calm and soft beneath a wide sky and wonder about the life beneath the surface. I think about ‘surface’, the way I can see something that appears to be the truth only to discover that it is anything but, like the way I might think a person is until I get to hear their story. So much depth, so much history, so much about experiences I have never had nor ever will. I hear the words, Be Careful, in my head and I will. Be Care Full. I want everyone to know the peace I feel, the acceptance of a life golden because for those of us who do not face danger every single minute, nor abuse, we who have a home, a place in space, enough food in the fridge and our health and strength, our memories and our family do indeed live a golden life. A daffodil life. We can rise through the sog and bog of winter into a new timeline, a new day every day. We can walk in freedom and, if we have eyes to see, we can watch it all in awe and gratitude. We cannot change the lives of all those millions of others who have not even one of our life gifts but we can spend time appreciating our own, noticing them, naming them, listing them.

My children and theirs are well and happy. My siblings ditto. I have friends, moon rises, sunsets, tasks to complete, people to encourage, letters to write that will be received with a smile, frogspawn to move before it dries out a thousand tadpoles, supper to choose, music to listen to, a beloved dog to walk with and to cuddle. In this world right now, all of those are privileged gifts. To whom much is given, much is expected. I get it. I really do. To be thankful, mindfully thankful despite loss and a mucky past, despite the inner demons that have no power unless I give it to them, is key. Key to what? The door to the next big adventure, that’s what, and we all have one of those just around the corner. Life is golden for any of us who are not running from war, from abuse, from ethnic cleansing, from a painful past, but even they, one day, will find the golden. Let us who have it now rise into the sunshine because the truth is this:-

Nothing else matters.

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Island Blog – Taradiddle Tapselteerie

I like an oppositional perspective on life and deem it apposite in this instance. I also love words and playing with them, using them here and there like stepping stones, no, more like hopscotch. I realise I might leave a reader behind, baffled, bored, thinking me an arrogant wordy nerd. I bow to this. But my love of words knows no bounds even if I have to dictionary a whole lot of them. They come into my head just like that. Just like Taraddidle and Tapselteerie and then I must needs ruffle through everything up to the T pages to find their meaning. Why did, do, they come to me, all random and naked of meaning? I believe I hear the music in them, the beat, and not the memory of English Language A level, which I never took because I was unceremoniously expelled prior to the exam.

The whole oppositional perspective on life thingy is easier to explain, I think, even if redemption is not necessarily in sight. And here it is. I am not a balanced type of woman, nor was I, even as a girl. I am either on the ceiling or deep underground. It is exhausting, but, nonetheless, it is me, it is I, I am me and I am I, and if I could just get myself clear on that I just might find a home. And suddenly this knowledge laughs me because it tells me something important. I am already home and this home is me. I can make it just as I choose. I can high fence it or let everyone in. I can pepper my garden with wildflowers or let it all die. I can paint the stucco, decorate the garden furniture, even sass up the wheelie bins, or I can not bother all. The choice is mine alone, me and I.

Distilling this down to that moment when the fierce bubbling calms to a reduction, I see something. I see the imbalance of life and not just my own. I know for certain that many others present as ‘fine’ when they are anything but I get it, for who wants to invite delving questions demanding answers we don’t want to give? And it is……oh, hold, the cliche words rise in me, the ‘it’s okay not to be okay’ for which I immediately apologise. So what words do we need when we need them? Well, probably none. We are up, we are down. It’s not a good thing to pretend we are balanced when we are not but if we keep it all in it does us no service.

To acknowledge Taraddidle and Tapselteerie has worked for me. I feel the beat of them, hear their music. It’s my ladder up when the snake takes me down because I am not one, not the other, but both.

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Island Blog – About the Real

I walk into another evening alone. Oh yes I did have a great friend staying and other friends here making music, yes I did. And then they all go back into their shared lives. And I am so thankful they came. I loved the moments chuckled between us, the laughter, the conversations, the music. I really did. But after them there is just me, just the old loneliness.

In our ‘out there’ lives, we don’t mention loneliness and yet it is rife among us. We don’t want to speak out the word because it invites questions, or fixings, or mentions of Spring and daffodils and light. We see it coming so we keep quiet. We say we are fine and after a little chat about this, that and the weather, we turn back into the lonely. It doesn’t begin after the death of the one we shared everything with. No. It creeps in after the probate is sorted, the paperwork filed, the busy time that keeps us, well, busy and then stops dead like a train hitting the buffers. The shunt of silence is deafening and it isn’t going to make noise anytime soon, bar the odd visit of friends, the lift of music, laughter and shared time.

So what do we Lonelies do about this? Good question. I will work on it. Many of us are just short of 70. What options are out there for us, we who have stayed solid throughout maybe 50 or more years of being one of two? Well we may not be able to see them options but they might just be there, out there, somewhere. So what I say is this, as I wander, restless, through an empty house, more empty than it was when the other of two was away for a bit…..do you remember your dreams? I am working on that. Dreams I had as a young woman with no clue just don’t make sense now. However, a person without dreams, without aspirations, is basically dead whilst still breathing. It doesn’t matter what you do in the loneliness. But it matters if you do nothing. I catch the lift of the young woman I was, at 18, before marriage and kids and a most adventurous and demanding life subsumed me, or tried to. It never worked, this subsuming thing although it took all my spirit strength to remain Me. And now, on my own is mostly wonderful. I no longer have to say where I am going, nor when I will return. I no longer have to explain myself. I no longer this or that, and that is a void I do not know how to navigate. I was this woman and for decades. Now who am I?

There’s a question. The real is the truth. Lonely is real.

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Island Blog – Conundrums and Palindromes

An intriguing subject and today I realised something whilst pondering the grammar I so oft forget even as I knew it like I knew my own self a hundred years ago, could navigate its complexities and dark alleyways, its sharp and tantalising edginess, its opportunities for a witchy twist. I still feel that but now I need to let a ferret loose in my thick small print Oxford dictionary, even if it needs a serious upgrade. With all the new language, the new ways of saying the same thing the Greeks said but with different spelling, I can see that my dictionary is a very old man, dusty smelling and wonky chops at his edges, bless his old falling apart interior.

However, it thinks me about life, the subject of conundrums and palindromes. So many many times a conundrum taunts us, challenges us, confines us. Then, if we pause ad reflect we see the palindrome, that what challenges us spells the same way forwards or backwards, telling us that there is a see-saw in the problem. From one end it is all about win or lose but once we see the whole see-saw, we can understand the whole thing. Just a see-saw. Just an up and down and another and another.

I remember see-saws with my kids and my grandkids, the same bump on the same ground as I downed heavier than them but cautioning my downing. and then my uplift. Life, I thought, and learning.

If we can understand that when life slants us off kilter with a conundrum and then in kindliness offers a see-saw palindrome, thus gifting us the chance to monitor our bump down and our uplift, then we can deal with whatever comes our way. There will be endless number of weights that confound and upset us; yes. And here we are on the see-saw. On the other end there may be impossible weights and hitting us at times we don’t expect and feel we are not ready for, but we can hold tight to our end of that board and can learn to work with balance. Whatever comes, comes. Who we are and what we decide to do about who we are in the circumstances will decide not who or what wins, but so much more.

We will understand that we spell the same, forwards or backwards.

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Island Blog – The Dance

I have just cleaned my screen. It took a while to eliminate all the greasy finger marks upon’t. T’is done now and my screen is blaring white and clean, causing me to pull back a bit as if in the headlights of a oncoming car. I recover. I consider ‘clean’ against ‘not clean but easy to work with’ and I confounder myself. What else is not clean but easy to work with in my life? I am rocketing towards 70 and that’s an OMG, here she goes thing for children, probably now in their 40’s.

Moving on (quickly). This day I have listened to 3 TED talks on End Of Life. The one thing only we, in the West have any problem with. I mean, people, for goodness sake! We are all going to face it. But how? We don’t know when but we can decide the how of it. As I am doing. And, with great respect I will challenge anyone who is not clear about their choices for that time that will come to us all. Oh, yes, I have heard my fellows telling me I am being morbid but I dance those tellings away because I have been there with the generation above me, now long gone. It is more than a choice. It is a responsibility. Just saying. A Power of Attorney and a Living Will. Easy. Done and freeing for the kids who grieve and grieving slams you into space, one you don’t know, don’t like, fear and run from but which engulfs you for years and affects every step you, the left-behind, is left to take, day by gruelling day.

I am almost there on the legal stuff, which, by the way is a thixotrope of complexity. I remember when the Old Sea Dog was wheeched off to Glasgow with one of his 3 heart valves (2 down) doing it’s best (I named it, the only valve working, Falkor (you have to see the Never-ending Story to know that name), and whilst said Sea Dog was, to say the least, discombobulated, we could find no legal, official thing about his living will. That lack caused my kids intense angst. I don’t want that again for them. Hence I am required to act. No, I require me to act. It is only fair. Many I know have all this in place. And an equal many wave it away. The list is What I Want For My End of Life. It is so simple and yet here we run from it as if anyone can ever run from Death.

I love Fun. Fun is my absolute friend. If someone says Come Now and With Boots On, I am ready in 2 minutes. How much preparation does anyone need for Fun? It is gone in seconds unless we are are ready for it every moment of every day, even the dark ones, the cold ones and cloudydeep ones, the ones we don’t want to wake up for, the same old day tramping like nuns through the cold of our bereaved and broken lives, even then. Even them.

Moving into later life is not a time to deny that life. It is ours. We can ‘old’ with attitude or we can hide away and pretend it isn’t coming, tell ourselves we now have to wear sensible colours, forget the music in the pub that we loved, deny travel because travel is scary (for all of us btw)and fold in. why? Well, I am there, so I can tell you. We don’t want to look like fools. That’s it. We know where we are even as our kids want to tell us we will live forever. We won’t. Let us brave up and make things clear. Let us.

On a swippy note, I am listening to dance tunes in my kitchen as I cook my supper. I love the flavour, the swing, the colour, the flow and the creativity of this dance for life. Although limbs might not respond as they once did, so what! They did once and didn’t my body love that? Yes. it did. Celebrate old body and dance on when you can and if you can. Just don’t deny the olding. Just don’t. It is our path. It is so glorious, so freeing, so fresh and so, well, the dance.