support

by

Island Blog – Lemons, Zest and Loving

I was angry, and anger, in my life has played two roles. One confounds and limits, sinks me. T’other fires me up like a rocket. I have heard so so many people tell me, intelligent people, I thought, who told me any anger is a BAD thing. Much research and even more inner work has taught me this is not the truth. Anything in ‘overdose’ is damaging, yes. Any emotion without reflection, introspection and direction is damaging, yes. But with inner work, intelligent work, and with a heart that does not want to entertain any controller, and certainly not the control of any emotion beyond the timing of its natural flow, anger can turn into a flower garden, a new path snaking through old undergrowth, old limitations, old beliefs, old stuff. Anger is random, sudden, a boom to the gut, the heart. It traverses a whole body and not just then, but perhaps for days, weeks, months, but if what a goodly loving and trusting human being wants are peace, dance, chances and a new path, the latter will reveal itself. It always, always does.

Yesterday, and, if I’m honest, the day before, too, I just wanted to sleep. And so I did. Although Sleep and I will never be easy bedfellows, separating many times during the hours of darkness, whilst the oystercatchers make a right bloody fuss of pretty much everything down on the shore, I could sleep these past two days. Not all the day, but in bits and bobs for it was necessary that anger calmed his boots within me. He is calmed. I went to work today feeling quite the thing, as they say on this lovely island, and I know, now, what I know. I let go, or try to, of self-hatred, of the sting of rejection, the confirmation that I am not the vibrant, exciting and fun-loving woman I believed myself to be for a few short weeks. Well, I try to let them go, tell myself to let them go, insist in fact that they bloody go, and they do for a short while until they curve back to me with renewed energy. It is hard work living alone when that is not what I want. Others have confirmed this belief. In order to be cheerful, I have to start the process. In order to see a friend, it is I who must make the call. In order to laugh, I must pop one into my mouth prior to a visit to the shop or into the harbour town. It is, oftentimes, exhausting, all this DIY living. If I want to build a new life, I must find the tools and get to work, I know this, and, before he came to mess things up, I was actually finding my stride. Now, back at the start, I have to summon up enough get-go to get going all over again, erasing, as best I can, the memories of happily shared days, of conversations, of plans and of companionship.

But, (again) I have fire, yet, in my belly, fire for life, for a good life, for the one I want, and no-one can extinguish that fire, unless I hand over the water bucket. Which I will not do. There is too much zest in my thoughts, my heart, my imagination, my brilliant brain and strong body. I think of others who have been rejected, of children, teens, older women like me, men, boys, those whose sexuality brings in black storm clouds, the marginalised, the unwanted, the extras in this game of life. I am fortunate, indeed, to have so much loving support from family and friends. And, one day, I will laugh at this, at myself, my reaction, my sinking into negativity. I will say, Oh, this happened to me, once, trusting me, loving me, and, believe me, time will heal the cuts. There will be scars, but scars are beautiful things. Scars hold compassion, empathy and understanding. Love your scars because, one day, you too will laugh at this pain, and you too will be quick to hold another who has been rejected.

This is how we love the world.

by

Island Blog – A Crooked- Voiced Crow

I’m hearing sounds unfamiliar to me. Above my hotel lurks a crow with a crooked voice. Sounds to me as if he has wrongly wired vocal chords. I watch him make these strange calls and when a mate joins him on the CCTV camera, it thinks me. I might have, and did, at first, consider him a case for sympathy. With that voice, will he ever attract a mate? The rasp is more ‘Go Away’ than ‘Come Hither’ after all, but how wrong was my judgement on the matter!

Inside the warm and welcoming Maggie’s centre, I watch people. Over there is a man who has throat cancer, his voice, produced via a box implant is a hoarse and raspy whisper, his own voice gone forever. Was he a tenor or a baritone, loud-spoken or honey gentle or a bit of both, depending on circumstances? Did he shout, once, as he will no more, or sing, or summon the troops into battle? I will never know. Then there is the guy who has terminal liver cancer and is just out of hospital. Despite this, he is full of jokes and twinkle, talking to everyone, ready, always ready to laugh.

I watch newbies wander in, eyes darting left and right, looking for a safe landing. I hear the welcomes from the staff, the ‘Come Hither’ in their warm and compassionate eyes. Gradually, the newbie’s coat comes off, she is guided to the kettle, the coffee and the tea, the bowls of fruit, chocolates, biscuits and cake. We sit in sunshine behind the glass walls, talking, wishing each other all the hopes for full recovery. I am aware that some cannot hope for that, but, in talking to them, laughing with them, I can see the cancer slide away from their eyes, just for a moment, an hour, a day. Back home, back into the relentless barrage of tests and therapies, reality may well re-invade, and hope can be a heavy weight to lift up each day, for some. I can afford to play the fool, I am well and ridiculous and always full of mischief. (Mischief…….interesting word to pull apart, methinks.) But, even though I am so lucky, so without pain or a possibly hopeless road ahead, I am accepted because I have cancer. We are a new family and there is much to learn about each other, many random conversations to have, many opportunities within which to uplift each other. If I lived here, I would definitely volunteer in this centre. I would meet and greet, lift and encourage, play the daft eejit, sympathise and sit beside another broken bodied soul. And it isn’t just the one with cancer who needs such. There are partners, children, siblings and friends, all in a permanent state of shock, all battling with an overactive imagination, or with a sharp and agonising truth.

I am learning, as we all must, not to hide our diagnoses nor our feelings around them, but to stand up and out, as survivors, however long that survival might prove to be. To find each other, people we would probably never ever meet, had cancer not found a landing within our trusting bodies, a chink, a broken paving stone, a pothole, an unintentional welcome to a predator. I hear, and see, multi cultures in here. I see all shapes, all sizes, listen to all accents, and all of them are beautiful to me now, in a way they never were before. How easy it is, especially in a city, to march past all of this beauty without even a ‘Hi’. I’ve been ‘Hi-ing’ my walk to my radiotherapy appointment each morning, sometimes to the astonishment of the person coming towards me, so used are they to their own agenda and a perceived unfriendliness of everyone they don’t already know. Mostly, however, I receive a smile and a ‘hi’ back and that thinks me too. We can become so very lonely as we live out our lives, not because we want to, but perhaps through fear, or the ordinary process of keeping our broken parts invisible to all. We cover them in clothes and make-up. We keep our arms close to our bodies, our voices low. But what we all long for, in truth, is connection. We just don’t feel confident enough to reach out for it, to face the risk of rejection, for fear of looking foolish. But if we could just, like the crooked-voiced crow, call out anyway, smile to each other, say ‘Hi’ to a line of folk in a bus stop, a queue for radiotherapy, anywhere, everywhere, I know that loneliness would lift, just a little, and, who knows, it could lead to new friendships, as it has for me.

For anyone interested in learning more about Maggie’s Centres, I am visiting the one in Glasgow, on the Gartnavel Campus, opposite the Beatson Cancer Centre, but these havens of support are everywhere.

Just go to http://www.maggies.org

by

Island Blog – Thinks on Waiting

I love this time of year. Yes, it does rain most days, but if I wait and watch, I can pick an in-between space within which to walk out with Little Boots, the wee dog. I am so not a waterproofs woman, to hell with that crackling stuff. I am frocks and bare legs and would go barefoot if the track wasn’t so sharp with stones and wotwot. The in-between times show me chiaroscuro in the wide open sky, like a light show no human could ever emulate successfully. I love the touch of cold grass beneath my naked feet each morning, the thrill of the cold, the smell of it, the fizz in my breath. I love the sound of raindrops (not on those hideous waterproofs), the soft plunk onto grass, the tinkle of it on the roof of my warm conservatory roof, like a tap dance of fingernails. I love the feel of wind in my face, the way the (cheeky sod) lifts the skirts of my frocks, all layered up now, and flaps them wet against my bare legs. I love the sound of the current nonsensically named wind as it divides the limbs of beech trees, oaks, sycamores, larch and pine. Each sound is unique to each tree.

As I move beneath the rain-laden canopy, ready to duck, a wind nudge lifts a limb out of my way. I smile and speak out my thank you. The floor of the wood is not soaked, latent fungi leaping out in oranges and reds and snowy white and danger. I don’t know my fungi, beyond the chanterelles, so I just admire, no touching. I navigate the muddy puddles, or ‘cuddles’ as my grandaughter calls them. They are too disturbed to reflect the sky and too muddy because there is traffic on this track, workers on the estate, families who live here, passing up and down just like I did, endlessly, when it was Tapselteerie and it was ours for a while.

As I head for home, the fire already merry, the afternoon beginning to lay down her weary body, to hand over to the evening, I consider all those waiting. I think of people, all people, not just those I know. Waiting for answers, waiting for buses, for appointments, for interviews, for a plate of food, for a future, for just someone to acknowledge the pains of a troubled past; for a child to be born, for someone to finally die. There’s a whole load of waiting going on in this world. The sealoch waits, I watched it do that waiting thing, as one wind puffed out and the other (Arlene???) headed towards it. I saw geese peaceful, unfluffed up. I saw a sea eagle perform in majesty so high above me as to let me know it was probably dodging ice, wings wide, slow, dip, cut the sky in half, level and return.

I waited all day yesterday to hear the results of my recent tests. I had a friend here and we both had notepads full of questions, ready, alert. Our alertness began to dive about 3pm. We couldn’t walk Little Boots together. We had to be beside the phone. No call came. So I made contact this morning and received an almost immediate return call. It’s good news. There is still a tumour, yes, we know that, but there is no second, just an extension of the original, like a tendril. All lymph biopsies are clear. Plan is to insert, under local anaesthetic (eek) a Savvy Scout, which will grab all the floaty bits, apparently. Then, a short while after that is done, surgery. I still don’t know what, as I still haven’t spoken with the surgeon, but I am not worried. I liked him, trust him, and his team. It looks like towards the end of October when all this will come about.

I know waiting is tough. For birds who want feeding, to those awaiting decisions on scary surgery. It is exhausting, and I am as tired as I was in the days of Tapselteerie. And I am also thankful. I know I have massive support and love from my family, from friends, from all of you and I cannot tell you how precious that is, in the times of worry or confusion or just plain shatter. And, this, too shall pass. Whatever comes next, I know the sensual joy of really living, of my connection to nature, of the sound of music, the lyrics of songs telling me I am not alone; of books and stories, of my own and the impact it had on hundreds of others; of this focussed and caring cancer team; of the ferry that still runs, of the rain, of the light in the sky and of the full moon, of clouds and light and the fact that I have plenty frocks all for the changing should I get caught in a deluge of cloudal tears.

‘She is one who can laugh at the things to come’. That’s a bible quote. I like it, very much. And I can wait, as long as it takes, with humour and sass, even if I have no idea of what for.

by

Island Blog – Thanks to a Horsefly

I’m here, back home and in the wealth of warmth. Well, warm, eventually, as the mornings can be sharp and bitey, requiring jumpers and leg coverings and a very good attitude to the shivers that challenge a mug of hot coffee. The afternoons sprawl wealthy on the bed of confidence, no leg coverings required, in fact, bring on the fans please. T’is weird and the way it is. By noon, I am overly clad and fighting my morning garb for the sudden, and somewhat desperate freedom from all that morning hoo-ha, which I abandon on the stairs. Jumper, leg cladding, even wrist warmers for the day is in pieces up here. Where once, we knew how the day would be, might be, the wise cautionaries telling us to keep our semets (vests with buttons and much restriction) on for months to come, now there is disarray and not only in the vest, leg cladding, jumper department. Weather steers moods. Cold rain, warm rain, just rain. Promise of sun, hope of sun, arrival of sun. It all guides us from pissed off to delighted, from a confirmed ‘there’s no hope’ to the one who is alert and watching the cloud shift, is accepting climate change, is actually the one in the game. And the game is more than weather. The game is one we play together and alone. Many of us have been assaulted by massive loss, like a sudden death. I almost cannot follow that sentence. It is too catastrophic. Too alone.

I find this next bit quite hard to say, as if I feel that what is going on with me palls by comparison to the catastrophic and sudden loss, one I have been close to this last week, and a timeline I can never be a part of, beyond the paltry can give.

But I am saying it. My time in hospital, whilst I fought to be not dead, has thrown up something important. With Cellulitis, there is a lot of swelling and one lymph gland remaind high despite the massive doses of antibiotics that saved my life, and after which, my consultant, Isobel, God bless her, sent me for a mammogram and biopsy and ultra sound. She was right. I have breast cancer, an unusual one, called Invasive Lobular Cancer. She, the cancer, is quiet, not necessarily presenting in lumps, although they did, eventually find one, the half size of a frozen pea. She appears in the right breast for the first time, as I have had at least five no problem lumps in the left.

What I feel is scared, unsure, and thankful for a horsefly bite. Beyond all those intitial feelings I am unsure about being in the garden. Thankyou friend Winnie for guiding me to big ass protection. Thank you to my ex breast cancer sisters who guide me to probiotics and dark green veg. I will leave island in a week for consultation and biopsy and mammogram and MRI and a whole load of questions and decisions. I don’t know whether it will be a lumpectomy or a complete wheech off of breasts. But what I do know is the strength of my family, my siblings.

I am suddenly cautious coming downstairs, cautious about walking out without a kick ass protection slathered over me. I am aware of my age, and that seemed to come overnight. Slower to move, all of that shit. But, for now I am watching eider duck on the sealoch, divers, geese, and the sun is creating diamonds on the salty surface.

And I am eternally grateful to a horsefly.

by

Island Blog – Very Blessed

This day I wake early, faff a bit, clean something, clear another. I like a tidy home. It was never tidy when I lived with a husband who didn’t do ‘tidy’. He scoffed, and said, oftentimes, that he considered it an affliction, like exzema or asthma. Even if it didn’t look like it I did honestly try to outrun his scoffing but it had faster legs and was canny. It could hide in corners and wait for my back to be turned. And it was very successful. In the end I gave up, to a degree, focussing on my innate skills and gifts and, to be honest, clearing up has never been one of those, even if I did, over time, morph into the extension of a broom, a mop or a dishcloth for decades.

I know what is happening later and I am so excited about the happening later thingy. Just a few weeks ago I would have cancelled. I know I would. I was very into cancelling and not just through lockdowns but way back into the caring years when I had lost myself. Everyone does, I hear it through the mouths of others, their tongues working out the consonants and verbs and pronouns and careful, so careful to halt the flood of emotion that could turn any sentence into a grammatical flood of nonsense. I can ride that flood with them, that wave, even if the words follow no particular order. I know, and yet I have no idea, how they feel. All loss and grieving is different, even if the name is the same. Mother. Father. Brother. Sister. Husband. Wife. And, God forbid, Child. But we can go into the rapids together, we can understand, to a degree and by more degrees than those who have not experienced such deaths.

There is a meeting of Bereaved Carers. How brilliant it that! The only people in the room will be, well, bereaved carers. I feel both safe and excited to meet whoever comes. I know the facilitator and she is like a sparkle, so we are all safe. We have a room to ourselves. We can talk out all the shit we feel, or not. We can go into awful detail without wondering if the rest of the room will barf and run. We know each other even if we don’t know each other at all. We drink tea, well they do, but it is strong coffee for me. A teapot lands on the table, a fat bellied old fashioned Derby, I guess, and it is warming, just the look of it. I managed to lose a teapot, I speak out loud. Me too, says another. How did we do that? We think in a communal sort of think. Well, I say, I reckon I must offered my teapot for a bigger group one day and then forgot to collect it. She, with the twinkly eyes and barely a wrinkle on her face nods. Maybe, she says, and we laugh. Actually we laugh a great deal, about caring, about death, about loss and emptiness. We laugh about the slow movement of time, the way we fill in the hours, the way we coped in the thick of caring.

It is delightfully freeing. I am certain each one of us leaves feeling humbled. There was she who dealt with that. She who coped with this, and not just once. There was the one who dipped and lifted, faltered and regained footing over a very long time. We may not see each other for a while but we will all remember this day and think of each other. Each one of us will remember the laughs, the gallows humour, the private sharing that will help us to heal lonely wounds. And, all thanks to the intuitive support we are offered. The Mother Hen. Argyll Carers. Support through caring, through the horrors, not afraid to take whatever gets yelled down the phone or straight to face.

I think we are very very blessed.

by

Island Blog – The Right Feet

Well, we all got through it, did we not! Christmas Day, done, for another year. I suspect we all felt a bit weird about this one, this strange creature in control of all of us, to some degree or another, faltering our forward motion as if we had our shoes on the wrong feet. Some of us could still meet with loved ones, some of us could not, thus facing a very deep sense of loneliness at a time when family becomes so very precious. Sharing laughter and games, songs, dancing, and the brightly lit faces of children takes on a new air of importance. And it was denied us. We don’t like being denied big things, if we are honest. As teenagers we would have found any such denial of liberty an anathema and, if you were like me, would have felt outraged, defiant and rebellious. But this time we were/are not in any position to stick our heads over the parapet. The bullets are too multiple, too accurately delivered by an enemy far more powerful than we mere mortals, and invisible. All we can do, regardless of boiling blood, resentment, isolation and with no sign of an end to this war, is to hunker down and support each other through the shivers and wails of despair. A bit like life in the trenches. There will be those whose natural humour will lift us with the most awful jokes, at which we laugh anyway, because we long to laugh and pretty much any humour will do, for now. We have been whittled down to a new shape and this has gifted us a new noticing. We see any light brighter; any voice more welcome to our ears; any gift greater than ever before. We can see, now, the loving care that went into that gift, the effort it took to make, or discover online, or purchase from a non-essential shop, all masked up and queueing for 3 weeks in the rain.

In short, we are becoming more human, not less so. In times like these, the ones to ask are the ancients. They have been through war, rationing, queuing for 3 weeks in the rain for a single loaf of stale bread. Most of us haven’t a scooby about such times, but now we do, to a degree, for we are living it and learning it, learning how to be the best humans we can be, despite the fear and ditherment, the lack of any light ahead, the lack of an end. We like an end. In business plans, dream plans, goal plans, the end comes first. What do I want to achieve? Well, that’s simple. I want ‘this’. Okay that good. Now, how do I get there? And so we break it down, and down and down again until we arrive at the first baby step. Getting out of bed is a good start.

But this situation is all about baby steps because not one single one of us can see the end. We can talk about it (endlessly), can raise a guesstimate or two, can prophesy and preach but it is all surmise. However, if you are like me, you like order. I want to know where I am going and why and how I will get there, even if ‘there’ is invisible and likely to remain thus for some time to come. If I cannot see the end, then what shall I do about the baby steps, and, what am I walking towards anyway with my shoes on the wrong feet? Answer comes there none. So, in this state of wrong-footing, and because I like order, I must decide what to do and how to do it. Then repeat it daily until the end reveals itself. The little things (which are actually very big things) I can do for myself, for my family and friends, can grow into a very long list. I consider this list and notice that, although I am writing these steps down for me to walk out, each one is not for my own gain. But, as I tick them off, completed, I feel a great warmth in my heart and I know why. It’s because I am thinking outside of my own insecurities and needs and giving a little (huge) something to someone else; friendship; recognition; kindness; acknowledging they exist at all and that they really matter. I think this is what we are learning. The basic principles of life on earth, a life shared by millions of other humans, all of whom know what it is to feel lost, scared, hopeless and stuck, are the fundamental rules of living. We forget them when we live as islands, which is exactly what we were doing pre covid, caught up in what we want for our selfish selves.

This time is a reminder. This time is our leveller. Let us hold out our hand to lift someone who stumbles and let us make sure our shoes are on the right feet so that we can all walk on through this courageously, together as a great big human team.

by

Island Blog – Coming out, Irony and Eye rolling

‘Coming out’ means something in contemporary language, I know, and I don’t mean it that way. However, the process of coming out, of walking into the spotlight and of facing down the imagined and, perhaps, very real reactions this coming out may bring is what I am doing.

Since a long time I have self-medicated with red wine, too much of it. I had good reason, I told myself, as I pushed on through a difficult marriage and then dementia caring, but that good reason has lost its truth. To continue to self medicate when the husband is gone, along with any caring demands, is just lunacy. I don’t want it any more. I don’t want the guilt, regret and sheer terror each morning after a bad sleep full of nightmares. So, I have reached out to an addictions counsellor and our work is beginning. Although I am 67 and old (in my opinion) it doesn’t mean life is now a slow slip down the slope, not at all. There is another book in me, after all, more songs perhaps. I haven’t sat down at my piano for ages. It sits there, open-mouthed, ebony and ivory and beckoning. Why on earth not? Well, I am guessing that this self-absorption is taking over my mind on a daily basis. How blissful might it be to just get the heck on with life, with Life? I imagine wonderful, freeing, energising, peaceful.

I write this because I am betting there are many folk out there caught in a similar trap. Addictions come in many shapes and sizes. Drinking, drug use, running, over-eating or eating disorders, spending money, and many more. It isn’t anything to be ashamed of because every single one of these is birthed from a deep inner pain, one that may well date back to childhood. At first, it feels great. At second it creeps silently in to claim more territory and before you know what’s happened, you cease to exist without it, cannot imagine a day without this addiction. However, the great news is that there is help out there, gentle, empathetic, intelligent guidance and support. Hallelujah!

I don’t feel shame writing this. Living covertly, unauthentically, is crippling and there comes a time to stand in that spotlight, to come out, not to shock others but to admit to being human and caught in a trap. So here I am. I know that once a person has the courage to admit, to speak out and to lay themselves bare, the healing has already begun, even if there appears to be no way ahead. This is faith. Faith in self, in life, in the power of experienced guidance and in believing that, no matter how old a person is, there is plenty more to achieve in this single glorious life. And, just maybe, someone else will read this and know that they, too, can claim back the ground if they can just find the courage to come out.

My son, Ruari, has just won the Spectator’s Innovative Entrepreneur of the Year for Scotland and Northern Ireland with his work on encouraging and supporting people (of all ages) who want to stop drinking too much; to turn their lives around. Check him out at http://www.oneyearnobeer.com.

The eyes of my brain are rolling with the irony.

by

Island Blog 49 – Flight

Sometimes a story unwraps like a ribbon. The words just tumble out in the right order and, better still, reflect what I want them to reflect. But not today it seems.  

I blame last night and that whistling wind and the clack of the plastic air vents and the scritch- scratch of Virginia creeper, not yet softened with leaves, sounding like the bony fingers of a witch against the window glass. Today is a big day.  

It’s launch day for Island Wife, my book published by Two Roads.  Actually, to be correct it is Launch Number Two.  We already held one on the island, for the folk who see me often and I them for over 35 years now.  

The people, who will come this evening to Jarrold’s Book Department in Norwich, will wear faces I haven’t set eyes on for 3 decades.  

I guess, like me, they will look older, a bit worn, a bit broken too, but we will know each other in a heartbeat.  Faces, hair colour, shapes may have altered dramatically or barely at all, but voices stay the same.  I could close my eyes all evening and still know exactly who speaks, even if I have to dig deep into my memory bank.  

So many voices and no two the same. There won’t be time to hear the stories, the tales of joy and sadness, the lost and the found in that short 90 minutes, but when it is done and books are signed and drinks are drained, I will walk out with those voices darting around inside my head like swallows just back from Africa. And they?  

Well, they will drive or walk or catch a train back into their own lives with a new book in their hands. I may never know their stories, but from tonight, they will all know mine, perhaps hearing my voice for the very first time.