Today was one to get through. It took hours, long hours, long as snakes. We all get them, I know, but in our western culture of not admitting to anything sad, most, if not everyone, says nothing, as if to admit to being completely human suggests a structure broken, damaged, faulty. I don’t buy into that. I will say when I feel (and here even I falter for wording) sad, angry, lost in the tsunami of what just happened. It is as if there is something wrong with admitting (wrong terminology) to a weakening. Even that is wrong, somehow. How odd that, with such a vibrant and expansive language within our grasp, the aeons of culture control stultifies. We are a people of denial. To seek the help of a counsellor is something whispered, reluctantly, to a best friend, if mentioned at all. I am happy to say that I have had counselling for most of my life, and thank goodness for the lot of them, for they have been my helpers along my always tricky path. When I did admit, way back to seeking such a wise helper, I do recall my body language showing shame, my eyes averted, my body somewhat cowed. What ridonculous nonsense! That’s what I think now. We all need help along our tricky way, at some point. It is so damn British to think we don’t.

Today I felt the death of my friend harsh as spikes in the soles of my feet. I felt it in the way I didn’t want breakfast, nor lunch, even as I ate both and tasted nothing. I felt it every time I rose from my chair, awkward, stiff, sore. I felt it when I made myself do the 100 pulls on my rowing machine, miscounting, lost in some cut between time and untime, an airy space of nothing, of no sound, no feeling, a nothing place. I felt it when I went upstairs to read in bed for an hour, barely following the story, my eyes ever looking out to the hills, the sky, the gullfloat into a scud of clouds. I felt it when I swept the floors, watered the orange tree, watched walkers walk by. Beneath it all, I have gone away. I function, but the ordinary makes no sense. It used to. It had depth, gravitas, a point. Not now. And, this is crazy because she has a husband who adores her still. I haven’t seen her face to face for years. I know very little about her daily life over decades. And, yet, this is how I feel. We met at 6. We share a birthday year.

And that means a lot.