anxieties

Well, well, well. Who’d have thought it? I wouldn’t, not never, the I who held each member of my family every time they faced something very scary, from first day of school, to delivering a first baby, through accident emergencies, breakdowns, woundings, emotional traumas and a close-knit dying. But I am here now, a rickle of things, as they were back then. Although I am not abandoned at all but beautifully supported by all whom I lifted up and encouraged down the years, I feel very alone. Distant support is not the same as holding hands with a real warm human being, one who cares, and a lot, one who will notice a daily change and respond, who will initiate and lead at times of complete flop, one who will just sit beside me, breathing, and I can hear that breathing as a reassurance. I don’t have that, nor could I in this time of my life, of their lives. I know the logic of it all, by rote, but it doesn’t address the emotional aspect. Maybe that sounds ungrateful, but, I assure you, I am very, very grateful for the support they bring. The shoring up of the walls against the storms, however, is my job, and I am so very tired and afraid.

I bought quorn mince. It’s ok. Rising, as usual, around 1 am, with, I confess, a big blue sigh, I made tea, lit my twinkly winkly lights and had a think. I had to rise, because the anxieties flood my mind on waking. There is no logic to any of the awful images, no history, no reality, but that doesn’t stem the flood of them. They are random, weird, unreal and poisonous. And, so, I rise, telling myself they are nothing to do with me, not mine, not helpful, not, not, a lot of nots going on as I pull on my warm dressing gown (ghastly thing, but cosy) and descend the winding staircase, rounding down into a pitch that might be the bowels of a mine. Well, it is mine, after all. There is one star and I look long at it, lovingly. I tell myself I am not mad, not that myself believes it, and that all will be well. A whole generation could birth, develop and die in the long hours before any light pushes up the dark, hefting it on shoulders strong and decisive. Off you go, Night. My turn now, and she, down there, can you see her in that ghastly, but cosy dressing gown, is in need of me.

At 0500 I prepare said mince. Loads of onion, garlic, tomatoes and quorn. I bring it to the boil, then simmer. For a very long time, until the colour turns towards purple, as if a whole bottle of port is in there sharing the simmering event, which it isn’t. I wonder if my neighbours can smell this at a time which will make no sense to them. I whizz up my Pond Juice, a concoction of spinach, celery, carrot, ginger and apple, divide it into Today and place Tomorrow in the fridge. It is still pitch out there and clouds have swallowed the star. I won’t let the fears in.

But, and let me admit it, they are constantly there. The internal fight is exhausting but I refuse to back down, to let them plant any flag on my ground. I am so very tired but, like a Jack-in-the-box, I keep bouncing up, even though my legs hurt, my costume hurts, my brain is mince (or quorn) and every choice faces a wall of Don’t Bother. I WILL bother. It wonders me. Is this what it was like, is like, for anyone facing any sort of war ‘against’ a force that threatens to overturn all that was normal, all that was, heretofore, taken for granted? I suspect so.

I leave the island on Wednesday 25th, for surgery on the 30th. I can feel the cancer now, as I never had before, as if it is rising up to meet my fingers. It isn’t a lump, more a small mass. Actually, that is an oxymoron, because it is either a mass (definition – a very big thing) or it isn’t. Let us go with mound. I like mounds. All across this beautiful West Coast land there are mounds, and a mound is about all I can manage these days #short term.

I might have a spot of bother with my right arm for a bit after surgery, but, as soon as I can, trust me, I will be diddling and a-fiddling about with words and dingles and thinks and rickles, and music and chuckles and and nonsense. However, I am not gone yet.

When I awaken at silly o’clock, my mind is full of thoughts. In no particular order, they step up to the microphone to tell me things and the critical thoughts are the pushiest. They invite me to revisit my choices and actions from the previous day/week/month/decade, taking care to highlight any such choices and actions that might have been done ‘better.’ I tell them they’re fools if they think (even with my magical powers) that I can turn back time. Other thoughts scatter, flitter, dip and dive about, thoughts on tonight’s meal for himself, whether I need more bird food, who’s trending on twitter, what Boris might say today. They’re like butterflies, these thoughts and pose me no threat. They simply require action.

However, I am disappointed to realise that after all these centuries of life on earth, most of us, if we’re honest, let the ‘could do better’ or, worse, ‘could have done it better’ thoughts take the stage. We actually listen, pay attention, greedy, it seems, to sink ourselves into a bog from which it is surprisingly hard to self-extricate. We don’t talk about these thoughts, not out loud, anyway, and certainly not to A N Other. It would be a confirmation of truth, would make the judgements real and we would run the risk of outside confirmation. So we do everything we can to shut them up, take them out, bury them. Ah…..bury them……well, that’s a mistake, I have discovered because, like seeds in the ground, they can rise into bloom after decades of darkness, alive and spreading. So how do we get rid of this propensity for self-judgement?

There are many ways to do this, and one of them is to let those critics speak out. I sit with mine, once I realise they won’t go away of their own volition. They are ancient voices, after all, rising from childhood, school, marriage, friendships, and they show the other side of my coin, the one that doesn’t really want to be seen. They can tell me I’m all kinds of horrible. I know the guidance that teaches me to feed the white dog, not the black one, to water the seeds of self-love, not those of anxiety, doubt, fear or judgement, but the actuality of each awakening, each morning, can confound me in a nanosecond if I have not watered the right seeds. It is a daily practice and not just for me. Understanding that, even with my magical powers, I cannot turn back time is understood at a logical level, not an emotional one. I know it is a true fact. Nobody can turn back time. Good, that’s that sorted! No it isn’t, because those critics from my long ago past made a scratch on my heart and that scratch is still there. I have to learn a way to accept those scratches, to remember that pain and to then allow them to heal rather than picking away at the scabs. I do this by recognising they are there; that they do not influence who I am now, beyond a whisper memory. I see you, I hear you, I tell them, but I no longer need you in my life. Thank you for reminding me that life was tough (as it is for everyone growing up) and I survived; more, I blossomed, rose like a spitfire into the sky, nurtured my family, loved with all of my scarred and battered heart and although I am nowhere near smug about who I have become, I can see she is rather wonderful and thoroughly deserving of all things good.

There will be someone reading this who knows exactly what I’m saying. We are all unique, spectacular beings doing our very best to live a good long life. We might remind ourselves of that and go water the seeds of self love.