Island Blog – Hallo and Thank you

Today I woke too early, my head full of monsters. Will I have major or minor surgery? Will I be strong enough to deal with it all? What will be the treatment after? Will I forget my headphones? (locate my headphones), or miss the ferry because the milk lorry has capsized in the Glen? Will I arrive, as I did for the Nearly Dead hospital visit, with one nightie, no cardy and no tweezers? Tweezers? Seriously? Will my little beloved dog fall ill when I’m away, and how long will I be away? Will the chimney sweep come, will the garden go to riot because I’m not watching it? Okay, you get the monsters. They all say YES, to all of the above, of course they do, the negative bastards.

Right, you lot, I said, startling the small dog into barks and a leap from her bed. Right! No, Wrong! You is NOT getting me in a right fankle at 04.30 whilst still inside my nightie (take 3, maybe four, do I have four?) and with my eyes barely focussed, you is not. We all rose from the tangle of duvet and I did try to leave them upstairs but they had a different plan. We watched the early birds, the light spreading over the sea-loch, over my garden, over the land, like a new story. Heretofore, this has given me a new vision, a new day, a new dawn, but this morning, no. The damn monsters of fear and anxiety, of a still resident exhaustion in my battle to be undead, kept up their clatter-chatter. It is a longtime since I had to fight them in this way. I tell myself, it is okay to feel these feelings, but it isn’t okay at all because they give me indigestion and backache and a squiffy head and no inner peace. I tell myself that anyone else would feel this way, but that doesn’t help either.

Do I not appreciate the support and love from my family, friends and blog readers? Yes, I do very much. So, why isn’t that enough? It thinks me, a lot and those thinks lead me to the (possible) conclusion that, no matter how many are around us, surround us, we ultimately sail alone. We need to manage our own craft across all sorts of dodgy oceans. In the knowing of that, I managed the hours of today, just. I rested a lot, read a whole book, walked into Tapselteerie and met not one soul, something that would normally delight me, but not today. Today I wished for an encounter, just a wee hallo and a passing chat. I went to the shop for a few bits now that my ‘recovery’ and ‘preparation’ demands a whole load of dark green vegetables, pulses, seeds and probiotics. I didn’t even know what that meant before now. I just cooked and ate.

I have decided that this living alone thing is not much fun, not when you want a Resident Familiar to proffer balance in the face of inner monsters. That smile, that joke, that ‘come on, let’s go out for coffee’, or to the beach, or something. Although my Resident Familiar left the relationship a long time ago when dementia arrived to take up residence, he was still here, a sometimes warm, living Familiar. I don’t want him back, but that is not the point. When a girl is swept off her feet at just 18 when she still has no idea about life beyond the parental home, she can be forgiven for feeling somewhat lost after 50 bonkers years of marriage to a dominant male and on the adventure of a lifetime. Being alone means I have to instigate everything and others, who have a Resident Familiar, are, well, busy until next Tuesday. I get that. I was always busy till next Tuesday, and for decades. But, on the other side of that, being alone is marvellous, so freeing, so uplifting, so damn new. How bizarre.

I am not moaning. Tomorrow will come and will proffer a new set of ideas, new feelings. Today is just today. So why do I write a blog? Should I not, instead, keep all of this to myself so as to spare whoever reads these words? Possibly, but I have been a polite girl/woman for a very long time and right now I feel raw and bloody and honest and congruent. I don’t want phone chats, don’t want visitors, don’t want anything at all, in truth, other than for these feelings to melt away. I am effortlessly positive as a rule because that is how I see this gift of a life. Perhaps, then, I am simply in a place I do not recognise, one that upskittles me, tries to trip me right over. Yes, that’s it. I don’t know this terrain and it is hostile. Simples. And it really helps to write and to post. Really, it does. In writing out my feelings about whatever is going on, and to send it into the ether, whatever that is, my spirits lift into a reassurance, that no face to face contact can give me. I think of you all, in Canada, In the States, in Englandshire, in Scotland, on islands across the world, and I reach out, saying, through my own stories, Hallo and Thank you for being there, for clicking on the ‘follow’ link to my blog, for reading my words. I also imagine your lives, tough at times, maybe many many times, easy here and there, the infuriations, the lifts, the shocks, the abundance and the lack. The bones of a life, the flesh and the guts of an ordinary/extraordinary time on this goodly earth. Life, I love you. I truly do.

See? I feel better now, just writing this. Hallo you all. And Thankyou.

Island Blog – Ripples, Dementia and New Land

Two and a half years after ten as a dementia carer, the ripples continue, spreading out as if no land is there to stop them. Where is the land, the beginning, the stop point and also the start? Who knows when, after all those years of confusion, of accommodating the one with dementia, of twisting into knots in order to make things as okay as possible, landfall is an option? And, what land will be there? A strange new one, one that will require the carer to find her or himself? Yes a strange land because this carer is forever changed. Just untangling the knots will take years and then it is not so much a finding of who I was before, but more of building a new me, one I don’t know at all, not yet.

I have just listened to ‘Travellers to Unimaginable Lands’ by Dasha Kiper on Radio 4, a series on dementia and caring and so intelligently put together as to explain the dichotomies, confusion, anger, demands and lack of understanding as to affirm exactly what I and other carers go through. The one with dementia becomes more of what he or she always was. Correct. People ask ‘How is he, or she?’ until we, the carer, grow weary of answering whilst feeling even more lonely and isolated than before. Rarely, oh rarely, does anyone ask ‘How are you?’ Why is this? Because, I believe, there is far too much still unknown about dementia and the devastating and long term damage to the carer; because a long term sickness is something to be compartmentalised, understood and run away from. It is messy and uncomfortable and what we want to see is a bright, capable, carer who doesn’t complain or fall apart. We want to hear about the good moments, hold onto them and even, in our kindly ignorance, encourage the falling apart carer to focus on those times. We don’t want to know about the details, the nightly horrors, the extreme lack of sleep, the anger, frustration and fear. We cannot process it, we just cannot. Please, their eyes tell me, keep this light. I’m just here to bring honey, flowers, a card perhaps have a quick coffee but I must get back to my own life. And there you have it, there I had it, there all carers have it. And somehow we cannot let our feelings out for fear of seeming weak and failing. So, we don’t.

The series, however, investigates and illuminates the feelings a carer will feel. Sometimes, the longing for it to end, swiftly followed by a tsunami of guilt. Sometimes the desire to hurt, to punish, to argue and shout. Sometimes the wonderful warmth that appears as randomly as the accusations, of an old companionship, a shared long-term agreement on what music we like, what stories, what memories we share. A glimpse of what was, the longing for it to stay a while, fingers clutching as it recedes or snaps shut like teeth, gone, forgotten, denied. The ensuing sadness, the rise from a chair I only just sat down in, my smile eager, say more, say a bit more, yes we did do that, share that, enjoy that together, then a lonely wander into another room as he clamped on his headphones and goes back to Casualty, something he would have mocked when he was the man I knew.

I am thankful for this series because although it was tough in parts to re-live those long years, its existence means that carers, unpaid or paid, just might find the support they need. Dementia is cruel and endless, or so it seems. As the person with dementia moves into unimaginable lands, they don’t go in a linear way, one we can understand and process. There are no uniform stages, nothing we can expect nor prepare for. As the sufferer’s unreality settles as reality in a damaged brain, there is no conversational flow, no logic, nothing to grasp onto. A carer lives reactively and that is upsetting, confusing and exhausting. Nothing agreed ten minutes ago is a truth, because a new ‘truth’ may appear, changing everything. And so the carer must accept this or fall apart. There is no opportunity for discussion, no way to remind a damaged brain of what was agreed, a trip to the shop, a cafe, a doctor’s appointment, because in his mind, that decision is my delusion, something I made up and never communicated to him. You always were flighty, fey, in another world!, making things up. A derisive snort, a turn away, and I must accept this without recourse to my own frustration, without expelling a fruitless vomit that would only make a mess, one I would have to clear up. To disagree is to bring on a 8 part series of accusations, rejections, sulks and criticisms, and all carefully, or so it seems, targeting my most vulnerable inner weaknesses, and poking at them all. He doesn’t mean to hurt, I tell myself, whilst I try to calm the feelings of rejection and the sting of dismissal, whilst I recall he could often behave this way as a healthy man. And, as he lights up like a Christmas tree when someone he is fond of comes to chat with him, the loneliness is crippling.

So, I say, Hallelujah to this new understanding of how a carer feels. Hallelujah to the freedom that understanding and exposure brings. To shine a light on we who care or cared just might nurture us as we work through the chaos and the years, because it would mean we no longer need to pretend everything is marvellous when in truth our whole world is crumbling. It also might mean that we can find new land once the story comes to an end knowing we gave our very best, our falls from grace understandable, our sacrifice a gift, not only to the sufferer, but to ourselves. And, when we are no longer all at sea, we can swim with the ripples until a new land makes them stop. We can climb out, ragged and torn whilst knowing who we just might be able to become, curious, broken and beautifully lost. I got through it, I did, and, both despite and because of the memories, I am proud of that.