Island Blog – Inside Out

My washing machine, which, by the way, has behaved normally for a long time, has suddenly begun to turn clothes, bedding and other things, inside out during each wash. At first it annoyed me. What do you think you’re doing? I asked it. I mean, you have washed things as I rendered them into your maw for, oh, years now, and all of a sudden, without consulting me, you turn things about. Yes, I know that most goodly women wash everything inside out. We are advised to do this. It says so on the label. But I never read labels and there was a frisson of excitement that arose in my goodly breast as I pushed everything in with the outside on the outside. I love to break the rules anyway.

As I fight with a huge cotton/linen duvet cover that is half inside out and half outside in, I have some thinks. Going deeper, I wonder if the Universal Mother Protector is trying to tell me something. What could that be? Is she advising me that, before it is too late, I begin at the age of 67, with a hec of a lot of washing years under my belt, to obey the rules? Surely it can’t be that. This bedding, these jeans and tops, frocks and socks have managed with my disobedience for as long as I can remember and nothing has fallen apart. Well, not many things, anyway.

Then I walk my thinks into other areas of life. I ponder the inside and I ponder the out. I know only too well that if the inside of me does not relate and connect with the outside of me there is trouble. If I feel one way and communicate another, I am lacking congruence. My inside, feeling as she does, is sloshing about in my drum if I don’t show her to the world. If I see injustice, feel the pain of it, the wrongness of it, and say or do nothing, I am disconnected from my own self and I will carry that disconnection like a lead weight for a long time. Regrets, shame, crimes of omission, admissions of guilt, apologies proffered, wounds healed, all will fester in a darkling silence, challenging the health and well-being of both my mind and my body. You, on the outside of me will see none of it, feel none of my disconnection. But I will.

The start point is to admit this disconnection to myself. To acknowledge that I am outside my inside and that the two haven’t been on speaking terms for way too long, is critical. Do I want to? Well, no, not really. I want the outside of me to look goodly. I want the inside of me to catch up, to hurry up and fit the space without me having to do any of this tedious inner work. But this is not how we learn, not how we grow, develop and understand the vital need to be inside out. Now, I am not saying that we need to rush out to tell folk a thing or two about what we don’t like about them. Not at all. In fact, what we find, as we admit our fear of being inside out, is that we don’t want to do that at all. What we find, as we gently open up to our own fears of being naked before all men (dreadful thought) and women (slightly less so) is that compassion arises like Venus from the waves, gentle, soft, loving and at peace with both ourselves and all those who are not us.

As I pull out the washing nowadays I smile at the inside out-ness of random things. I know this washing machine, this behemoth of importance, has a lesson to teach me. Nowadays I can inside out-flip a big duvet cover in minutes. In paying attention to something that most of us would dismiss with a worldly snort, I am learning to reconnect with the inside of me. I recommend it.

And so, it is.

Island Blog – From There to Here

Leaving 40 degrees and arriving back to zero in the belly of a couple of planes with the ambient temperature of an airport or two in between requires a person to be vestment canny. Well, I really don’t know what I was thinking as I packed for Africa but it appears I put little thought into my return. Today I am wearing most of my frocks over jeans with a vest at skin depth, a long sleeved tee over the said frocks and a jumper to complete my shapeless bulk. When I step outside, I add to that a puffa jacket and a scarf long enough to wind into a neck brace. A most fetching look.

I noticed, among my fellow passengers, as a foggy Glasgow appeared at the windows, that they had considered a vestment strategy. How had I not? This question has thought me a lot since I returned to zero. All I can guess is that I was in such a flapdoodle as I packed for the sunshine that my brain dealt only with the immediate. Then I realised that dealing with the immediate has become my default, for everything is immediate around dementia care and any unnecessaries are pushed into the shadowland. Although it is delightful, in many ways, to realise how much of life can be unnecessary when necessary, it behoves a girl to remember those things that still await her in the wings of her life. In Africa I went to a spa and had my nails done. This was a first for me as I usually just bite them off or clip them to the quick so as not to scratch anybody by mistake (or intentionally). I have enjoyed watching my French polish flash little white moons into my looking and this little indulgence will not revert to the shadowlands again. Although this indulgence may not be a regular thing, at least I know the pleasure of it. It isn’t just the nails and how they look. It is the time taken for myself, to sit and watch someone else caring for me. This is important, for all of us, not just me. Taking time to spend time with Me is not something many of us talk about without either getting embarrassed at the blank faces around us as we try to explain what we mean, or getting the giggles. Well, it does sound a bit ‘out there’ does it not? I think the key is not to bother explaining it at all to a world completely caught up in logic and the daily dash to Nowhere. Of course, not everyone is doing this dashing thing but most of us are if we are honest.

But the wisdoms keep coming. They go back to Rumi, to Ancient Greece, and further back, and we still don’t listen, because we have not learned how to live this way, the way of emotional intelligence, the way of good health, calm hearts and heads, peaceful sleep, gentle breathing and love of self, not matter what the demands of our lives. I don’t think it’s easy, far from it, but I do know we need to wake up to a different way of being. In a hysterically busy world we are but cogs in a million wheels, or that is how it seems. children, work, families, governments, religions, rules rules and more rules can overwhelm the very best of intentions. We can feel like tumbleweeds in a desert wind.

So how to change that feeling of being out of control of a life? I am no guru with a mouthful of answers but what I have learned in this decade of dementia care with all its associated ‘immediates’ is that I want to come out of this as intact as is possible. Too many of my compadres have fallen sick as a result of intense caring over a long period, wherein any time for self was intermittent and without a plan. Perhaps, like them, I thought it wouldn’t drag on for years but it does. Perhaps, like them, I thought I could wait for me, that I would be there at the other end, just as I was before. I don’t now. Now, I know better. This is a journey and there is no map, no destination I can stick a pin in. And it’s ok. In fact, I would not have learned the valuable lessons I have learned had dementia not come knocking. One of these lessons, the one I most value, is the importance of self love and how it never seemed important before. I don’t believe I am alone in this. With accusations of selfish up-yourself coming from older generations, schoolmarms and all the other ‘For Your Own Good’ ies, it would have cried anarchy and that meant trouble at any age. But I have learned to own the ‘selfish’ accusation and it fits me well. Let them think that, is what I said to myself and myself grinned wide.

There is no rule book for self love either. Only this. Stop and listen, as the world threatens to swallow you whole and the noise of it is deafening and the demands relentless, to what your heart whispers. Hear it and do as it guides you. Just once will do for now, because when it whispers again, you will hear it more clearly. Then go with it a second time, a third, a fourth and on and on until your heart is a match for both the outside world and the inside mind. I admit there is quite a lot of stopping required at first, until you get in step with You, but the rewards are endless. Eventually the outside of you fits the inside no matter what Life brings.

I arrive home tomorrow. Let’s see how clever I am at walking my talk when the old ways and I collide on a familiar doorstep. One thing I do believe in is all that stopping to listen to the inner whisper.

It just has to have made a difference.

Island Blog 92 On Writing

On writing

As you may know, it is essential to read, especially if you are a writer.  I read avidly, even during the day sometimes, which would have had me thoroughly tutted at by Granny-at-the-gate.  Reading is for pleasure and wifeys don’t do pleasure inside of working hours which numbered, in my recollection about 22 per day.  But now I have less demands on my time by little or big people, although sometimes, just before collecting my book and settling into a chair, I do check the clock and feel a frisson of minor guilt.  It is so much easier to busy up with faffing jobs that lift the dirt or fill the larder with goodly smells, leaving the me part of me just a bit skinnier.

When I am writing, I become lost in the story, as I am now.  Nights are broken as I weave my web, and ideas come at the most inconvenient of times, when the night is dark as a cave and I know I should fight on to achieve my 6 hours of rest, but once the next idea comes, the something that might happen to someone, the how of it and its consequences gets a hold of me, then Lady Sleep leaves the room.  Over the years I have worked with various top tips.

Get up and start writing.  No thanks, its too cold downstairs.

Keep a pad beside the bed and write down your idea.  Yes I do that sometimes, if the story is just a foetus without a name, but if I am well on with the tale and the tellers of it, I can just lie there and follow the thread.  Often, almost always, a character takes me in a direction I never mapped out for them, and that aspect of story-telling has always surprised and delighted me.  It is, as if, once named on a page, each character accepts an initial structure, quite quietly it seems, until he or she decides I’ve got it all wrong and should listen to what they have to say about themselves.

Yesterday, a woman took an action I would never have expected of her, with a confidence that never came from me.  That action changed the whole course of the story and I sat back in my chair, fingers hovering over keys that had just become a jumble of confused letters.  A moment or so earlier, I knew just how to write a sentence.  I knew where he was going, what she would say, what they would do as a result.  Now I stare down at a keyboard that is singing me, not the other way around.  I have become a player in the greater game.

Some writers don’t like this state of affairs.  Some painters, musicians, song-writers too.  But for me, it is the time when I can, to a degree, let go of control, and enjoy learning about each character by listening to their guidance.  I move wholly and completely into their world.  I work to understand their feelings, often not my own, about what has happened to them.  I endeavour to find empathy with choices I would never make, have never made, although I do wonder if that bit is quite true.  If I have considered, even for one minute a choice of action not in sync with how I see myself, might that mean that I could do that thing in different circumstances?

When I am writing a story, I move into it.  I have to, or nobody would believe in it and the book would be closed and sent to a charity shop, un-read.  Good drama draws us in, involves us and we can emerge from a book feeling angry, upset or filled with a happiness that never came from the outside.  We can love a character, or hate them, wish them joys or want to punch them in the tonsils, but we can never find them dull, for if we do, we won’t bother to read on because we just don’t care.

Once I have found my characters, and, believe me, I do find them, or they find me, more truthfully.  These characters came to me in an ordinary moment when I wasn’t looking for them at all.  Two people sharing lunch in a café, and the dynamic between them.  It captivated me and the story began to tell me how it wanted to be written.  I made notes, kept looking at it as I walked, worked, cooked, cleaned and gradually the protagonists revealed themselves.  How they dress, laugh, eat.  How they love, how they live, and how they wrote their past.

Then, one day, I know it is time to begin and not long after I do, there is a knock at the door and in they all come.