another

The whiplash of waves against basalt rocks; the slamdunk of a ship’s bow against a punch of ocean; the pipe and caw from seabirds as they slew by; the whistle and moan of wind; the mourn of seals; the skidoosh of incoming dolphins, spray-swiped, bursting the waves wide open. We have heard, seen and felt them all, and more, and each of them overtake our thoughts, which, in my case is always a good thing. My bent toes are no big deal, my concern about not enough knickers, my doubts about olding life, all twist out of my hands like feather wisp. In this environment where everything is wild, the stupidity of human thoughts comes home with a thwack. It thinks me.

Even as we talk together we learn from each other. First impressions fade as layers of protection fall away. A voice speaks, the timbre now familiar, the words, the stories only just emerging as confidence grows as it can do in a small group and in a wild place. We risk our truth, the revelation of it, at least in part because once we say farewell to each other in a day or two, we will travel back into our insecurities, our doubts, our diminishing thoughts, albeit changed to some degree. And how did this change come about? It came because we were here altogether inside an experience, strangers at first, sharing the sounds of each other, feeling the sharp edges of another’s life, learning the musicality of another’s voice. We heard the sounds together, the whiplash of waves, the squeak of dolphins, the creak of a boat in a bumpy sea and we saw the glint of diamonds when she was calm and silky smooth. The lift and dip of sounds, of sights, of touch, the smells of wildflowers as we walk over island tracks, each foot absorbing old stories and the effect they all have upon us is a twosome. We notice and take them home with us, or we forget them and go back to our daily worries and concerns.

However, as our lives become more and more controlled and as we (or most of us) buy into that control, we do have choices if we decide to to notice the times we really connected with a moment, with a person and with how we feel about ourselves within that space; the way it can change us. Not for the the better of everyone else, but for the bettering of our own self, our own soul. It isn’t fuelled by comparison nor resistance and nor is it immediate. It grows slowly and gently, still respectful of others, still working away at life, but with a new rainbow inside, quiet, perfect, pulsing with colour. We are not one of a number and we are one of a number. We are not like her nor him, nor them. We are all unique and way more individually and independently valuable than the controllers would have us believe. They don’t like it, of course not. But we do.

So take each experience, lift it into your hands, notice every detail and keep it close. Shake it up like a snow globe and watch it until the last flake falls. Make it more real than all the marketing control, the fear driven rulings, the invisible pressure to be just one of a number. Say ‘I am unique, valuable, important just as I am.’ And say it every day, a zillion times till I sinks in and sticks. Nobody cares about bent toes nor any other hang-ups which mean damn all because the only person who cares is you. Anyone else, on seeing another anyone else looks for something way below the obvious. You look in the mirror, you scrutinise and judge your own geography, geology, physiology. All irrelevant. Someone else is looking for friendship, a welcome, the light in your eyes, the hint of a story that isn’t their own because their own is probably dull, in their opinion. Often it is only through another’s eyes that we see ourselves as we actually are.

And so we can learn from each other. We can stop our circular thoughts, cut the spiral, spin it off into the ether. All that judgement, those ridonculous negatives that float without ever grounding into truth. We can say ‘I am unique, valuable, important, just as I am.’

And repeat.

My washing machine, which, by the way, has behaved normally for a long time, has suddenly begun to turn clothes, bedding and other things, inside out during each wash. At first it annoyed me. What do you think you’re doing? I asked it. I mean, you have washed things as I rendered them into your maw for, oh, years now, and all of a sudden, without consulting me, you turn things about. Yes, I know that most goodly women wash everything inside out. We are advised to do this. It says so on the label. But I never read labels and there was a frisson of excitement that arose in my goodly breast as I pushed everything in with the outside on the outside. I love to break the rules anyway.

As I fight with a huge cotton/linen duvet cover that is half inside out and half outside in, I have some thinks. Going deeper, I wonder if the Universal Mother Protector is trying to tell me something. What could that be? Is she advising me that, before it is too late, I begin at the age of 67, with a hec of a lot of washing years under my belt, to obey the rules? Surely it can’t be that. This bedding, these jeans and tops, frocks and socks have managed with my disobedience for as long as I can remember and nothing has fallen apart. Well, not many things, anyway.

Then I walk my thinks into other areas of life. I ponder the inside and I ponder the out. I know only too well that if the inside of me does not relate and connect with the outside of me there is trouble. If I feel one way and communicate another, I am lacking congruence. My inside, feeling as she does, is sloshing about in my drum if I don’t show her to the world. If I see injustice, feel the pain of it, the wrongness of it, and say or do nothing, I am disconnected from my own self and I will carry that disconnection like a lead weight for a long time. Regrets, shame, crimes of omission, admissions of guilt, apologies proffered, wounds healed, all will fester in a darkling silence, challenging the health and well-being of both my mind and my body. You, on the outside of me will see none of it, feel none of my disconnection. But I will.

The start point is to admit this disconnection to myself. To acknowledge that I am outside my inside and that the two haven’t been on speaking terms for way too long, is critical. Do I want to? Well, no, not really. I want the outside of me to look goodly. I want the inside of me to catch up, to hurry up and fit the space without me having to do any of this tedious inner work. But this is not how we learn, not how we grow, develop and understand the vital need to be inside out. Now, I am not saying that we need to rush out to tell folk a thing or two about what we don’t like about them. Not at all. In fact, what we find, as we admit our fear of being inside out, is that we don’t want to do that at all. What we find, as we gently open up to our own fears of being naked before all men (dreadful thought) and women (slightly less so) is that compassion arises like Venus from the waves, gentle, soft, loving and at peace with both ourselves and all those who are not us.

As I pull out the washing nowadays I smile at the inside out-ness of random things. I know this washing machine, this behemoth of importance, has a lesson to teach me. Nowadays I can inside out-flip a big duvet cover in minutes. In paying attention to something that most of us would dismiss with a worldly snort, I am learning to reconnect with the inside of me. I recommend it.

And so, it is.