light

It’s not a sausage. It’s a delicious word, nonetheless, and it is the meeting point between light and dark. Of course, there is always a meeting point between light and dark, day and night joined together until the sun burns out, the light and dark, or shade, in a painting. Used in the world of opera, it describes two voices, one soprano, one deep, might be contralto, might be tenor or bass, joined to create a thrilling balance for our ears to hear.

So, this lovely ‘meeting of opposites’ has a pretty name and if you say it with an Italian accent, plus the hand gestures, you can quite lift your day. Chiaro, means ‘clear and bright’, and Oscuro, dark and obscure. Five musical syllables, and the ‘Ch’ is pronounced as ‘K’.

This meeting of contrasts is everywhere in our world, and, without one, we fail to see or appreciate the other. When it rains a flood for weeks on end, and the water moves indoors, it must be a very dark time. Outside, in the village hall, on the sodden streets, in a corner shop, there will be smiles of light, offers of sympathy, support and hope. I don’t have to see it for myself to know I speak the truth. Whenever life feels dark, somebody or something casts light in our path and, with that light, we find we can go on a bit further. At another time, darkness brings a welcome relief. It’s the balance than matters. We want both in equal portions to find a happy rhythm. But let’s just consider the chiaroscuro of life, the meeting point, and an entity in itself.

As we look we find ourselves, for we are both light and dark. All of us. Our relationships, too, for they are also a meeting of light and dark.

Well, you can forget the dark, someone might say. Who wants dark in a relationship?

Have you ever met somebody quite unbelievably light? For this person, everything is ‘wonderful’ I have met such people and I didn’t believe they were real at all, for it is against our human nature to be all light and no dark. Of course, the dark bits can be hidden for years, but they will show themselves in behaviour choices, skin condition, ailments and disease. We are fashioned in balance, and our journey through this life is one of learning and more learning. We develop a creative agility in order to survive and this means we must recognise the dark and the light and make them both welcome at our table. I know I have wished for all light and no dark, but, even as I wish it, I know I am a fool, for how could I ever really feel another’s pain and grief, if I had never felt my own?

I have heard folk banging on about the shoulds and shouldn’ts of benefits, taxes, governmental rulings, as if everything ‘should’ be dished up on an endless supply of pretty plates. I know that some are struggling, many are struggling, with real problems in their lives, with limitations and deprivations I can only ever imagine, but hand-outs seem to be expected across far too wide a swathe of humanity. If we sit at home, watching complete nonsense on the tv and building on whatever is currently causing angst, and never step into the light of day, of course all we are going to see is darkness. If we feed Black Dog, Black Dog will grow big and strong.

I remember my old granny telling me that when I felt sorry for myself for longer than ten minutes, I needed to cheer someone else up, with a phone call, a visit, a text message, and never mentioning one word about my own self-pity. My mum always says she is ‘absolutely fine’ when anyone asks her how she is. And, do you know what…….. both those women have it nailed, because in both cases, their refusal to wallow, their very act of lifting the collective moment, initiates a dramatic change deep inside. I can leave a house, having arrived with both my legs heavy as old porage, my chin scraping the ground and all my aches and pains playing a noisy percussion throughout my body, as light as air and thinking no longer about Me, me, me. Something extraordinary has happened quite silently inside me, something that tells me I am the chiaroscuro of the afternoon, for, in me, the light met the dark and became a thing of balance and beauty.

Next time you look at a wonderful painting, or listen to a piece of music, or a song, remember that, although there is both high and low, dark and light, lift and fall, tears and joy, that this is what, this is who we are too – a glorious blend of opposites.

And then step out and share it.

In the early hours of this morning, I wake. It isn’t night and yet it isn’t day, not quite, although a weak light through the curtains tells me that it will be soon. I check my clock with my little torch. 3.30 am. In an hour, I will hear the sparrows in the creeper begin their chattering and the neighbours cockerels, sounding a little gagged from within the thin walls of their wooden huts, will begin to greet the morning.

I stretch and can feel the familiar cramp begin sort of half way down. This time, I let it come, but it rises too high and I am forced to shift and bend my knee until it ebbs away. I lie thinking of how I need to stretch, and not just my limbs, but my mind too.

As folk gain the weight of age, I notice many stop stretching. We’ve done our stretching, they say. Now we don’t do that any more. And they begin to compress and to rust.

Although our bodies have the most wonderful capacity to repair on a day to day basis, we do have to work harder to stretch, to keep supple, but we also must understand that our repair mechanism will never be as efficient as it was when we were 30, or even 50. And why should it? Bodies break down, of course they do. Not one of us can live for ever, and our own aging process is just the way it is, for us. Some are ‘lucky’ some are not, but we all must face it and accept it with grace.

However, and I always have plenty of howevers up my sleeve, this is not the same with our minds. These hidden computers can kick ass long after our bodies, and this is where we must sustain the stretch mechanism. We must oil it and work it, love and cherish it, make it new every morning, no matter what.

When I face something I don’t want to tackle, I am sorely tempted to push it away. Nobody would judge me for that, or even know, or perhaps, even care, but I would, and there’s the rub. Is it just me who thinks that to stretch is to reach, or, at least, to try? Not to stretch is not to know and then to wonder and then to regret. For me, anyway. I don’t want to waste a single moment.

As a young woman I thought I would live without effort. I don’t mean that life was without effort, quite the opposite in fact, but I spent no time bothering about my physical or mental demise. Nowadays, with two close friends gone too soon and too young, I understand both the fragility of life and its strength.

And its strength lies in my control to a great degree. Not by re-action to whatever life sends me, but by action. Not ‘waiting to see’ but watching and grabbing everything that comes along with a can-do attitude, even if, after trying, I can’t do.

I think, in answer to a recent question, this is how self-confidence grows. Not because I am brilliant at this, or at that, but because I gave everything, every single thing, my best shot, and each time I do, I feel good about me.

And then, if I miss the target completely, I can laugh at my failure, because nobody minds and nobody remembers it. What they remember is that I made that stretch.