Island Blog – Swanlift, Labels, Honey and a Captain son

This day I drive the switchback to the harbour town. I only go there these days on a specific mission, never to wander nor to dawdle, as once I did. As I heft right down the steep brae and see the tongue of the Main Street sticking out like thirst, it is coloured up with tourists, the many who are here for a longing, an escape from lockdown. I am so not joining them. They wander, holding ice creams, takeaway coffees, bags of shopping, children, all loving the tidal sweep of the bay, the seagulls fly, the fisher boats, the chip van. I swing right into the harbour car park and meet a tailback. There are just so many places for the parking and I get it. You arrive and you want to park. That’s all, but it is not enough because all the spaces are taken so we tailback, hover, pause, exercise patience and not patience. I am here to meet up with my captain son as his boat is in the harbour for a couple of hours before turning seaward once more with his passengers. We bench sit for I cannot go aboard. He brings tea, a chef made biscuit wrapped in a paper napkin and delicious. We talk of our lives, his young family, my aloneness. We watch the in and out of boats, of visitors in yachts, of locals checking their own launches and sailors. We say hallo and I watch faces. Of the ones I know as friends, I see the toll Covid and isolation has taken on them. Some visitors come too near and my mask hand twitches. They laugh, cough, move on and here I sit scared as a mouse, even on a bench in the sea air.

What happens to us in such times? It thinks me, much, of those (including me in the past) who felt scared just being around people, never mind an invisible virus. We were labelled as those with mental health issues. Now, I am one who would fight to the death to blow all labels into the stratosphere, no matter the smug relax of those who choose it at some committee meeting and then tootle home delighted with the fact that they don’t fit the confines of any label. So, right now I am afraid. And then I am not. This fear is tidal. It rises, full moons itself and then subsides into seaweed and sand. It is real. Very real. But I would stand at the gates of Challenge and shout ‘ Don’t label us!’. I would. And I will tell you why. Any label fixes a person. It might be on medical notes. It might be a long term tenant in someone’s mind. Oh, he, or she, has mental health issues. How ridiculous and how wrong is that! Does this mean we who have gone down like a swan in a swamp, cannot find a way out? Of course not. We can fly again, lift from fear again, become wonderfully white and light and flighty once again.

It is a thixotropic place. In the language of honey spinning, that honey gift from the bees, this word means honey that refuses to spin. It is mostly heather honey which is why it is common to buy heather honey in comb squares, wax included. In life it symbolises the same thing. A refusal to spin, to melt and demur. What I find in these times is that I oftentimes need to remind myself to relax my shoulders, raise my neck, breathe and go forward, especially en route to what I consider the Big City, bubbling with way too much busy life, a life I felt so easy peasy in before. Suddenly it presents menace. My honey refuses to spin. It is still there but affixed in a wax hexagon that will not let it free. I am not saying I like it. I love to flow. I love people, connectivity, chance encounters, but now I am confounded, afraid and my body is telling me she is not happy.

I know that I am bereaved broken. I know that learning how to live alone after almost 50 years is not going to turn me into a confidently independent woman overnight. I know, because of this, that I have mental health issues. Fear, accentuated; sleepless nights; hypervigilance; squewed thinking. of course I flipping do. It thinks me of anyone who is so labelled and who feels less-than, diminished, isolated because of that awful label. (all labels are awful). When any one of us is in a dark place the last thing we need is labelling. We are not what ‘they’ tell us we are. We are just in a dark place, a dark well, looking up at the light and just a bit terrified of moving towards it because we have no idea of what that light might throw on who we really are now, in the aftermath.

Island Blog – On Being Vulnerable

I watch the far shore disappear behind the rain. It’s a little warmer this afternoon although it was a mere 5 degrees earlier. Going out to collect the wood required a few warm layers, but the burner is strong and cheery and lights like a firework every time I spin a match. I don’t mind the cold, nor the crazy west coastal weather. I am well used to it and still wear my frocks, my legs bare, my boots sheepskin lined. I walk in the early hours when most others are making tea or accepting a warm cup from a proffered and loving hand. When we get warm here, we get rain, and an islander or someone who knows this place well through regular visits, accepts and accepts again. I remember a visit to Iceland where the cold is frightening unless you have sheepskin knickers, or, as nowadays, thermals. I am pre thermals. I also have never worn sheepskin knickers but that is by the way. And Iceland is so beautiful.

I see the birds shelter and then flit when there is a wee break in the rain. I watch them, think I want to live this way and then remind myself that I already do. For long years I have dived out into such a break, grabbing with open arms the light and the bright of it and, sometimes caught on the other side. Sometimes. But not often. I have rarely found myself right out there in among the ancient rocks, the wild open space, and realised my poor timing, my poor understanding of how Nature works. Perhaps, I tell myself, after 43 years of living this wild place, of breathing in her breath, of hearing her voice, I am able to notice her offerings of sudden space to live, to really get out there into a language I am only just learning to speak. Sometimes I will say, let’s go, but by the time the ‘let’s go’ team have coated and booted up, the clouds are downing once more, the wind rising, the weather talking, saying, uhh, too late mate. Maybe this is why and this is how I am beginning to love being alone, because a wee Poppy dog needs no coating or booting. She just needs a wheech off her resting place, a touch that tells her something is afoot and that something is us and right now. It thinks me.

Being vulnerable is a very present thing. I know that being vulnerable can be seen as a weakness. What? There is nothing wrong with me. I am fine thank you. And, sadly, I am happy (not) to be seen as doing ok. When I am not. There is a distinct lack of congruence here, of authenticity and yet we persist in keeping the game going. Well, not me. I know who I am and I know my vulnerability. I know where I am weak and where I am super strong. I know that my mind, the dizziest broad you will ever meet is a part of me. I know I have black spells, I know shame and I know regret. I know I am a woman, long lived who still fights demons, her own, and I know how consuming they can be, given space enough to develop.

The hills that disappear when rain sheets them over are vulnerable. Are they really there when I can see nothing of them? The birds, the wildlife are vulnerable when unexpected cold continues as they work to fledge their young. I see young birds, tails short, flight a whole new thing to them and sorely compromised under sheets of rain, lift and fall, moving just a few feet to land again, puffing like bellows. The trees that trusted the early warmth are pushing out blossoms, only to find petals at their feet. They are vulnerable too, for without the bees and other flighty things, they risk their future. And, yet, it is how it is, how it always was and how it will be again. This is vulnerable living and we are all in this living thingy. Together.

Unlike the trees, birds and insects, we have an intelligent choice. To seek help. I get that it is super difficult to reach out to someone who has the experience we lack. The internet is full of quacks and crooks. But, if you want to heal then I say Keep Looking, because every single one of us knows how it feels at any age or stage to be sick of being sick. I am one. Aged 68, a grandmother, a woman of great experience, a woman who has gone through many hurdles. I like saying I am vulnerable because I always want to learn a better way for me. There is one out there and I know it. There are many of us, particularly now, who seek help, who want change. But, first off, we must admit we are vulnerable to whatever haunts us. There is talk of Mental Awareness as if it was a new thing. I scoff. It has always been a ‘thing’, but only now is it noticed. I hate the label. I hate all labels. But, if it is, at the least, being accepted as something that will eventually become accepted then I can go with it. I had a dad who came back from the war with obvious issues that he ignored, pushed down and which only came out in anger and excess. He was a wonderful man but broken and not least because being vulnerable and admitting ‘fault lines’ was not acceptable. Now things are different and yet not. Still the question comes. So, what is wrong? Well, nothing and everything and where does anyone start with that almost judgmental question? I never got it and always reverted to silence.

So, I will continue to be vulnerable, and yes, I know it is easier for women #flakes to speak out. For men even now it takes balls (sorry) to admit such a thing. But it is key and there are going to be young men out there who will fly the flag, who will push through the What is Wrong nonsense and who will broad the walk for those to come. Because we all know it. All of us. At some time in our lives.

Island Blog – Three Keys in My Hand

I have one, no, two meetings this week. One on Tuesday, a zoom with a writer friend, and one on Wednesday with my counsellor. In my opinion, many of us need to find someone just a bit more above things than we are. I have always found that a hand reaching down is a huge help, despite the initial shame I felt at asking for it. And there’s a thing. As this lockdown keeps us stuck/imprisoned/safe, there are many who are finding it super tough, whose mental stability is being seriously challenged. I get it. As one who has always been mentally turmoiled to a degree, and who sees that last week was Mental Health Week (as if one week would ever be enough) I am more than happy that the world is getting it, or, at least, the slowmovingrulemakers are thinking wider, perhaps. In my life I have met many who could flower but cannot flower within the confines of stigmatism and of what is socially acceptable. Hence the hidden pain. And the most destructive judge of all lives within. We are all flawed, broken to varying degrees, doing out very best to fit in without sticking out in ways that might draw attention to our faults.

Looking out upon the natural world is key, but we must also look within. As I have been a student of self-improvement for decades, I have absorbed a million positive phrases and still found myself not quite at home with myself, no matter how bright the epiphany. However, I am finally beginning to understand that time holds the second key and time requires my patience, my faith in the strength of a human spirit and my trust that the goodly gods are working for me, and not against me. When the world demands something I do not want or cannot give, I need this trust. If we were all meant to be the same we would be mere automatons. We are far from that, thank goodness. Although we are currently required to live as such, it will pass eventually. Confined to home, required to wash our hands a hundred times a day, separated from loved ones, stuck in the wrong country and so on, we have this time to reflect on who we are and on the life we want for ourselves once we are freed from the chains that bind. Think on that.

I watch the young birds fly through my little garden, feathers awry, all ruffly spot and unsure of where to land. New life learning old ways. For them, survival is the teacher. They cannot suddenly square up to a cat or challenge the dive of a sparrow hawk without almost certainly turning into lunch. But we can. If we consider our predators, our demons, our self-doubts and our fears to be in control of our lives, then they will be. Noticing every thought and questioning it is key number three. Even if I am uncertain of my path, my voice, the strength, or lack of it, of my own human spirit, if I decide to turn this thing around, to turn myself around, then wonderful things begin to happen. I don’t need to run from my doubts and fears, my thoughts and worries, I just need to about face and question. Do I really think this or is this thought thinking me? Then, if it isn’t useful, I say cheerio. I don’t need you. Every time I do this, I empower my true self. I am not controlled by my thoughts. I control them, and in this uncertain life when a single day can throw a tidal wave over my carefully constructed sandcastle, my thoughts are the only thing I can control.

I know what it is like to be in the darkness of depression. I know how overwhelming life can be. I also know how to rebuild my spirit and I am thankful for all my guides over the years. Not everyone finds their way. Some souls are lost. Most of our illnesses come from inner stress, manifesting in the physical body, sometimes destroying it. This time of reflection is a gift to us all, not only to make new ways to live for ourselves by taking a long hard look at our core values, our life choices, our work and our families, but to look and to see others who may need our clear and open friendship. Those, whom we might have dismissed before as misery guts or gloomy or bad tempered. Nobody wants to live like that. Nobody. But everybody needs somebody to lift them at some point in their lives.

There are less of us still breathing in the world today. This virus is greedy and it isn’t done with us yet. Let us make sure that the ones who will emerge back into the light of ‘normality’ even more broken, even more damaged and even more fearful of their futures, do not have to walk alone.