star

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Island Blog – Twins and Laugh Lines

I wake this morning at 4 to one big golden star. Not in my head but outside my window. The morning smells fresh and cool and I say a big thank you that I live in this peaceful place. Nothing but bird squeaks and chirrups, for now. Later, happy walkers will happily walk by my gate and we will smile at each other as they move into the wild places. They will marvel at my ‘ordinary’, maybe talk about how lucky I am to have that view every single day. I rise and dress, make coffee, plan my hours. For some time now, I have allowed foreigners in to my head, those worries and fears that rumble and twist in my gut. Winter coming. Loneliness. Missing. And others. I realise we all have these. Different shapes, different rumblings and twists, yes, but we all have them and it is easy, as I have discovered, to allow these foreigners to take root, to settle in. But once this realisation lights up the attic of my chaotic head, I can see the old cobwebs, the dust, the decay and I know I must needs perform a clean-up. It laughs me, the state of things. I can do this. I am strong, protected and safe, if I decide to think that way. The foreigner dolls I have pulled towards me of late need a frock change, a jolly good scrub and bows tied into their hair. A dash of lipstick, perhaps.

There is not one of us who isn’t fearful right now. I have not been especially selected for racks of gloom and despondency. My circumstances may not be yours but you will have similar feelings. And that is somehow reassuring. Instead of focussing on little me and my ‘stuff’, I can stretch my mind, rearrange it, clean up the foreigners and turn them into friends. Every fear has a twin and that twin is the stronger by far. I cannot deny whatever fear because denying its existence merely pushes it to the back row where it will always find its way forward again. Fear is healthy, in balance. Fear warns us of danger and we need that fight or flight part of our brains for survival. However, in our current situation, fear can grow meat on its bones, flesh up, work out, strengthen unless we are duly diligent. Okay, so I do feel a perfectly understandable fear of being alone through a dark winter. Where is the twin? Hiding, undernourished and abandoned. Well that has to change. Hallo, I say to the scrawny twin. Come into the light, let me look at you. It moves towards me. Ah, now I see you, you poor thing. I am so sorry I have ignored you for this long. The twin smiles at me, wide and beamy and I can see the gifts it brings me and hear the gentle questions. What do you love? What do you have? What are you thankful for? Good questions indeed and I will busy myself considering them all, making a list and reading it back. I will add to it daily. I am thankful for the smell of this morning, for my faithful little dog, for my home, my family, friends and the happy walkers. For Tapselteerie wild places always open to me, for my garden, the flowers, the space in which I am safe. You will have a list too, the twin to all you don’t have and don’t love, but remember that each one of those also has a twin, one you might have been starving unconsciously.

We can live unconsciously. It is dead easy and the danger of such a way of being is that is creeps in like mould, silent and corrosive until we notice and take action. Sometimes, and I know this place well, the darkness can grow. Life feels chaotic, unpredictable, alarming and overwhelming. There is so much ‘don’t’ and doubt and confusion out there for all of us no matter where we live or what scary changes we may be facing. To remain absent from really living whatever life we currently live will only result in nothing changing. But the good and wonderful news is that we are wondrously strong creatures, inventive and powerful, way more than we may think. By making just a tiny change, such as deciding that this day I will look at all that I do have, all that I do love, and my eyes will hold that looking even as the fears niggle and chatter. I will drown out their voices for they are not helpful, not at all, not today.

And then, I will repeat this exercise the next time a morning rises. My inner talk will not be all about covid and fears and doubts. I will notice if this happens, if the words begin to spill out of my mouth and I will laugh and swallow them down. It takes practice, this practice, but you will be astonished at how quickly it begins to flow naturally. It’s as if my brain is bored of them too. After all, what do they bring but sadness and a downturned mouth. I want laugh lines, not wrinkles.

How about you?

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Island Blog – Flip-Scoot, and Go Scotland

I wake this morning to a great big thump outside my wide-open window. It is about 04.30 and light. Ish. I scoot out of bed, tripping over the tome I had been reading the night before and falling into the curtains. Fortunately the window is recessed and the curtains have the added gravitas of a black-out lining, affixed by myself I might add amidst a symphony of robust swearing. The whole scoot performance was definitely stage worthy and, once I have recovered from the giggles, I look out to see what sort of flapdoodle might require my proactive attention. Hawk strike perhaps? No, too heavy for that. Might be something falling over like a bird table or even a landslide, although no, it can’t be that. This was a major thump, not a frickadee tumble. I keen around the corners bumping my nose against the pane. There’s nothing to see, not even the birds, I having scared them away with my tome tripping. What I want to find, I tell myself as I rub my bumped nose, is something wonderful, like a heffalump fallen from the skies, or a whole angel with wing trouble, or a huge waterproof book I could read in the garden whenever I feel like it.

Disappointed and with my fed rightly up, I swing my cosy dressing gown around me and trip (not that sort of trip) down the stairs counting every one as I always do. There are 17. I plug in the coffee and flip on the radio. There is a great big star in the Western sky. What? We see no stars in summer. Venus is ahead of herself, if, indeed, it is She.

Then I think, what if that great big thump was a star falling? Obviously not in my wee garden because even at 04.30 I would notice a crater and smell the smoke dust. But maybe nearby? Stop it, I tell myself, coffee. We sit, coffee and me and study the possible Venus. The star is not the usual shape. This is more like a circle of brilliant white light and fixed, not moving. It is there for about 30 minutes, then gone. Could be cloud cover, could be magic, could be nonsense, but I know it is not the latter two. I know what I see when I see it.

So what was the heffa-thump? I, as always, scurry about inside my Alice brain to find resolution. I don’t care about so called realistic or rational thinking which, in my opinion is culture enforced and designed to control imaginations. I am one who works between the worlds, which is also nonsense now I come to write that down. There is no disconnection between the imagination and the logical brain. Fact. There is no disconnection between the spirit and physical world. But there are many who would have us believe that, thus marginalising the ones who effortlessly move between the two. Like me. I would not have been horrified to find a heffalump nor a fallen angel in my garden this morning. I don’t think I would have minded a fallen star not neither, although the mess might have required me to employ the services of a landscape gardener. The former two could have become my friends and just think of the stories they could tell, and the latter would have saddened me, made me think a deal about the poignance of a dead star and then had me with a bellyful of conversational material for years to come.

I move through the day, crossing the dapple mosaics of sunlight through branches, watch a mother warbler shout at me from her branch whilst her babies squeaked from within the safety of the nest. I don’t understand ‘bird’ but I got her point and moved on. I notice the way a spring seeps from the bank above me, rising from deep deep deep in the ground. I watch the trickle of of it through the cadmium grasses, the way they bend politely to let this ancient being pass, step over the outfall and wish the ancient safe journey, apologising for the way humans decide to plant a track, or build a home without a single thought for the ancients. Then I smile. Good for you old y’uns. You can suppress, break, contain and silence them, for a time. But they will rise, the deeply rooted. Always.

I never did discover the origin of the big thump. However, I did reflect on my current tome and was reminded of a recent chapter, based in County Cork where, like here, it rains for 300 of our yearly allowance of days, and wherein the chimney pot, exhausted and ancient, just decided enough was enough with the whole wheezing puffing thing and which, in all its brick and stone marvellousness finally capitulated to the inevitable and made a big show of itself on a quiet night when windows were wide open (for the midges) to land like a startling statement on the front lawn. Perhaps I was replaying the exhausted chimney thing. I will never know.

I like that. And PS, Go Scotland!!

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Island Blog 133 One Hand

 

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Whenever I go somewhere or meet someone, or do something, and then come back to my own solitude, I bring rememberings with me.  We all do, of curse, but not all of us revisit them in order to learn a new thing.  I know this, because I have asked people who continue on the same track regardless of encounters of the third, or any other kind.  I have never worked that way, because I believe that everything changes me.  A glimpse of a smile from a distance, unexpected and easily missed had I been burying in my bag for my mobile, or lippy, or notepad; something a person says, albeit like a grace note that leads quickly back to the dominant chord; a fleeting look, hurriedly corrected so the eyes give nothing away; a chance meeting, a chance to see, to hear, to notice.

The world is moving too fast, everyone says so.  Not the actual world, but we who stomp across it’s surface, plunder it’s depths, take too many liberties.  However, it is the way it is, and bemoaning what is lost is a pointless excercise and one that can have me rolling my eyes and taking my leave.  It has aye been this way, and we were sure to speed up.  We thrive on a challenge, ache to be the first to discover new ways to do old things, so I embrace the change, however much it might trip me up.  After all, did I know how to blog, tweet and facebook a year ago?  I did not, and it is only thanks to the team at Two Roads and Hodder that I have learned anything at all, or discovered the delights and noted the pitfalls involved in this trip to outer space. Had I been curmudgeonly, had I succeeded in returning my laptop to a pile of component parts, as I badly wanted to do, I would still be on the outside, swearing I knew all about it and wanted none of it.  I would have sounded knowledgable whilst I sank in the quicksands of ignorance.

Learning how to notice every little thing, is just a habit.  However, like all habits, it requires attention and mindfulness at the outset, until it becomes something that our subconscious mind, our higher self, takes on board.  I am no expert on any of the many wonderful ways we can control the lunacy of our monkey minds beyond knowing that I have 12 monkeys at least in my head and must, therefore be 12 times more determined to shut them up when their screeching and tree-leaping drowns out all gentle sound, such as that of a baby bird calling from across the loch, the sound of one small voice in a busy street, the sound of pain, of hope, of fear, of longing, the sound of one hand.

Walking with my old Ma down a dusty track in Corfu, not lost but heading that way, we moved slowly and noticed everything.  She has just had both cataracts done so she does a whole lot more noticing that I have noticed her doing before.  The scuttle of a tiny lizard, the tipping sideways of it’s head as it watched us pass by; a new red bloom, just opening, on a wild spread of hibiscus; the twinkle in the eye of the sand-seller with his jet black face, and his armsful of colourful sunglasses; the old dog, only it’s tail visible as it lies cooling off beneath a little bridge; the dragonfly and the black butterfly, the old woman clutching her prayerbook, dust on her long skirts and not one tooth in her head.  At each encounter, we stopped to talk about it, and, when I was quietly alone, later on, I revisited them all.

If, by just stopping albeit for a second or two, I grow my own world, not because I passed these things, these people, these moments by, but because I noticed them mindfully, then this must be a healthy option – more healthy than any breakfast cereal, nutritious diet, super-juice or form of excercise can ever be, although they all have their place in our general well-being.  People live and then they die, and sometimes too quickly and as a complete shock.  We know this, and yet we still live fast, rushing past moments to make contact, to make amends, to make friends, to make things well again.  We can be millionaires and poor as church mice at the same time, and we keep doing it.  The monkeys say it’s ok, don’t listen to that stuff.  They say things matter, that we should speculate, accumulate, call in the locksmith and keep it all safe, learn clever tactics for anger management and stress control, plan for the future and so on, and they are right, to a degree.  But we are out of balance if we think they are gods.

What we need to make time for, not merely hope that time will stretch just for us, are those things, people, moments, that grow our worlds beyond the daily admin.  We must become the change we want to see, not waste time wishing on a star as if we lived in some fairytale. We have it all right where we stand.  All we need to do is shut the monkeys up and listen for the sound of one hand.