Island Blog – Thoughts, Red Speeders and Me

Thoughts are always busy I find. My head is a freeway for them. Sometimes I fly above the chaos and stare down, mystified. How can one small head allow such mayhem? I mean, I am watching speeding, overtaking on the inside, collisions and fatal hesitations. It seems to me that all of these rushing thoughts want to get my attention, regardless of how much damage each one does in order to achieve it. If I focus on one, that red speeding one, the one that tells me about yet another failure or shortfall for which I am solely responsible while the rest blur into a rainbow mist. The red one won. I no longer notice the well behaved thoughts, the kindly ones, those driving carefully and with no intention of upsetting anyone else, especially me. Why are they so well behaved, enough that I don’t notice them much, if at all? They are the ones who are not out to pull me down but instead to build me up. Is it that I think them boring? Is it that I have not heard enough uplifting encouragement from the older humans in my life that I think it is ok to ignore these guys? Well, maybe but that is no authentic reason to be stuck in that belief, be it true or imagined. Hell no. I am a radiant, powerful human being who chooses to live life with joy and pleasure and I have met Joy. She’s a keeper.

I flick the red speeder away and decide to notice the good thoughts, the ones down there running on kindness and consideration, joy and pleasure, love and happiness. I watch them change gear a lot, slowing to allow another to overtake, pulling over for a big truck to pass, stopping often to allow a break for anyone else involved. There are many of them now that I look closely, as many as the speeders, the takers and the critics. It seems that what I choose to pay attention to is up to me and my vigilant looking, the picture below me, around me, within my head. Hush! I hiss, suddenly overwhelmed, and there is a slowing down, a hold up, a line of thoughts stuck bumper to bumper with no chance of moving ahead until I clear the blockage. The kindly thoughts just wait patiently, turning to make sure others are not scared or stressed. The red ones shout and yell, hit the wheel, swear and stomp about like fools achieving nothing and yet, and yet, these are the ones I believed in just a few moments ago; the pretenders, the nothings, the past voices that have been dead and therefore no threat for a long time now. Was I giving them the kiss of life? Eeuch! I am so stopping that and right now.

So how do I do that? Well, sadly it is not a one stop decision, although it is at the one stop part, but thereonafter it is a daily watchdog thingy. Whenever I notice a red speeding thought, one that tells me about my failings and my mistakes as if they define me and confine me and align me with hopelessness and haplessness, I will not give them focus, no matter how pretty they are, how alluring. It amazeballs me that I am so ready to tell myself how much I have failed and fail still, but I read that it is a common human condition, as common as the cold. Our brains are the most powerful thing known to man, more so than any amount of technology we know about now and any of it we will discover and develop in the future. We are so incredibly powerful. My doctor once said to me that physical disease is not our killer. Our brains are, or, rather, the way we let them control us instead of us controlling them. I think her wise even if the whole thingumajig of daily noticing of red speeders makes me yawn because, like everyone else, I want lovely things to happen to me just because I am a magnet for good and because I care about others and la la la. Nonetheless, we all have a job to do and never more than now as we tire of isolation and fear, of what the hell and where do we go now even if we are brave enough to do the ‘go’ thing?

I piddle about with upbeat courses, affirmations, mirilations and striations. I swither and dither on the edge of wastelands, of brokenness and lack looking out at the pretty lights in the distance, ones I haven’t walked towards for years. I swale and fail, I rise and fail, I falter and halter but by heck if by noticing my thoughts and taking over my lunatic brain until it gets my message, until it sees me standing on the dust path with my stop hand up, my focus on the kindly thoughts, the uplifting ones, the beige ones, then, I am going to stand. If I do it every day, every time I feel myself louded out by the naysayers then just maybe, the red speeders, the bully thoughts will see a radiant, powerful human being who chooses to live life with joy and pleasure, and will eventually feel lonely enough to book in for a respray.

Island Blog 147 If Not Now

georgebernardshaw385438

 

 

Today is Halloween and I already have a witch or two in my head, and if crossed, in my mouth.  Not a really bad witch, but one of those ones that knows her power and won’t take any messing.  I like her.  She is a tad unpredictable, but we work together pretty well in the main, perhaps because I am also a tad unpredictable.  Witches are really ‘storybook’ to me, I don’t do black magic at all, although the white ones are worth a second look. I pull them in and shape them up for whatever hurdles I need to cross on a daily basis.  My witches are humourous and feisty, clever and quick, kindly but firm, independent, solo, and able to lift above any situation with a switch of a wand.  They don’t sport warts, nor crooked chins, nor do they cackle unless it’s whilst watching the ‘bad’ guys fall into their own come-uppance, in which case, I cackle too.

My time on Skye was wonderful.  Every time I travel to new places, I meet new people and people fascinate me.  I watch them and I listen and I learn.  I stayed as a guest in a lovely home overlooking a sea-loch that raged and spat for days, driven mercilessly into a right stooshie by strong winds and heavy rainfall.  The rain travelled sideways, whipping into my face and grabbing the breath out of me.  It was hard to stand up whilst walking two lively spaniels whose main aim was to find rabbits and chase them, not possible whilst held firmly on a lead, but nonethless, their aim.  When we had the rare sighting of a car approaching along the single-track road, we had to bundle into the grass in a fairly undignified heap, the spaniels panting for breath and the blood cut off from my lead-holding fingers.  Waving was tricky, lifting just my hand and not a whole spaniel into the air.  I was treated like royalty and yet welcomed as part of the family and now I have new friends, new people to learn from, a new bond between us.  Just as an aiside, I belong to the Scottish Book Trust who can sponser such trips and I am always delighted to be invited anywhere in Scotland to talk about Island Wife, to sing my songs, to reach out to people who relate to my story, in book groups, libraries, or at any public event.  I know, shameless marketing!

Moving on…….

In every area of life, there are people.  Machines do a hec of a lot to assist communication, its reach and the speed of it, but we need people or there is no heart.  Talking of hearts, I believe hearts are inherently good, even when the outside of someone challenges that theory.  Nothing is black or white, we are all both, plus all those rainbow colours in between.  Of course, life can throw us from time to time, but none of us want to be remembered, or pidgeon-holed at such times, especially if the outside of us says different.  But we can and do define people, if we’re honest, by their behaviour on a certain day/week/month or year.  We may be asked to describe someone.  We may say…..well, she is very good at her job but dreadfully overweight.  Now why do we add that last bit?  Is it that we must balance a good thing with such an unnecessary comment?  It’s irrelevant to the profile of that person and, sadly, the one thing that will be remembered.  Her overweight is something she doesn’t like either, we can be sure of that.  I have heard such defining often and, to my shame, said nothing.  I remember one of my boys saying once ‘I wonder why we don’t stand up for each other’ and he is right.  Why don’t we?  Perhaps we don’t want to be the reason for any awkward feelings.  After all, we can just remove ourselves can’t we and think how judgemental that comment was and the person who made it.  It’s easier that way.  But aren’t we judging too by keeping quiet?  It has a name this keeping quiet thing.  Although we didn’t directly commit the crime, we affirmed it by omission.  We omitted to stand and be counted.  In this climate of not standing, we need to make changes.  I have a rule for myself.  If I wouldn’t say something direct to a person, then I won’t say it at all.  I can’t always manage it.  I am human.  But what I aspire to, and practice, will eventually become a habit.

We are all doing our best to manage our lives.  We fall, we falter, we stumble and we crack, but we are not china cups and we can mend.  Not one single one of us knows what it is like to live another’s life.  The saying that we should not judge another man till we have walked a mile in his shoes, is a good one.  Even living closely with another human being tells us little of what lies in their hearts, what dreams are shattered, what disappointments hurt, what shame or oppression has done to their sense of self.  Little choices make up our pathways, but we cannot all walk straight and tall if those pathways are not going the way we want them to.  We redress the balance as best we can, and it takes time to find the normal, sometimes a long time, often a long time.  If I have learned anything in my life it is that I am not an island.  Although I love solitude and am happy on my own, I still crave a warm smile when life feels like it’s wrapped me in chains and thrown a tsunami in my face.  Stopping to smile back, to ask How Are You? and to listen to the answer can lift me far higher than any job-well-done will ever do.  I may rush by you, Can’t Stop, and you may understand my busyness, and I may complete the housework in record time, but, I am smile-less deep inside and not lifted up at all.  Better, by far, that I dally a while with you beside the dried goods and coffees for a human encounter.  We are dead a long time.  Life is for us to live or it will carry on without us.

If not now, then when?