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Island Blog – Three Keys in My Hand

I have one, no, two meetings this week. One on Tuesday, a zoom with a writer friend, and one on Wednesday with my counsellor. In my opinion, many of us need to find someone just a bit more above things than we are. I have always found that a hand reaching down is a huge help, despite the initial shame I felt at asking for it. And there’s a thing. As this lockdown keeps us stuck/imprisoned/safe, there are many who are finding it super tough, whose mental stability is being seriously challenged. I get it. As one who has always been mentally turmoiled to a degree, and who sees that last week was Mental Health Week (as if one week would ever be enough) I am more than happy that the world is getting it, or, at least, the slowmovingrulemakers are thinking wider, perhaps. In my life I have met many who could flower but cannot flower within the confines of stigmatism and of what is socially acceptable. Hence the hidden pain. And the most destructive judge of all lives within. We are all flawed, broken to varying degrees, doing out very best to fit in without sticking out in ways that might draw attention to our faults.

Looking out upon the natural world is key, but we must also look within. As I have been a student of self-improvement for decades, I have absorbed a million positive phrases and still found myself not quite at home with myself, no matter how bright the epiphany. However, I am finally beginning to understand that time holds the second key and time requires my patience, my faith in the strength of a human spirit and my trust that the goodly gods are working for me, and not against me. When the world demands something I do not want or cannot give, I need this trust. If we were all meant to be the same we would be mere automatons. We are far from that, thank goodness. Although we are currently required to live as such, it will pass eventually. Confined to home, required to wash our hands a hundred times a day, separated from loved ones, stuck in the wrong country and so on, we have this time to reflect on who we are and on the life we want for ourselves once we are freed from the chains that bind. Think on that.

I watch the young birds fly through my little garden, feathers awry, all ruffly spot and unsure of where to land. New life learning old ways. For them, survival is the teacher. They cannot suddenly square up to a cat or challenge the dive of a sparrow hawk without almost certainly turning into lunch. But we can. If we consider our predators, our demons, our self-doubts and our fears to be in control of our lives, then they will be. Noticing every thought and questioning it is key number three. Even if I am uncertain of my path, my voice, the strength, or lack of it, of my own human spirit, if I decide to turn this thing around, to turn myself around, then wonderful things begin to happen. I don’t need to run from my doubts and fears, my thoughts and worries, I just need to about face and question. Do I really think this or is this thought thinking me? Then, if it isn’t useful, I say cheerio. I don’t need you. Every time I do this, I empower my true self. I am not controlled by my thoughts. I control them, and in this uncertain life when a single day can throw a tidal wave over my carefully constructed sandcastle, my thoughts are the only thing I can control.

I know what it is like to be in the darkness of depression. I know how overwhelming life can be. I also know how to rebuild my spirit and I am thankful for all my guides over the years. Not everyone finds their way. Some souls are lost. Most of our illnesses come from inner stress, manifesting in the physical body, sometimes destroying it. This time of reflection is a gift to us all, not only to make new ways to live for ourselves by taking a long hard look at our core values, our life choices, our work and our families, but to look and to see others who may need our clear and open friendship. Those, whom we might have dismissed before as misery guts or gloomy or bad tempered. Nobody wants to live like that. Nobody. But everybody needs somebody to lift them at some point in their lives.

There are less of us still breathing in the world today. This virus is greedy and it isn’t done with us yet. Let us make sure that the ones who will emerge back into the light of ‘normality’ even more broken, even more damaged and even more fearful of their futures, do not have to walk alone.

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Island Blog – Noticing

It’s been a few weeks now, this lockdown thingy and I notice changes inside my head. Looking at what was and at what is present me with two different views of the same thing. Funny that. Back then, when I clucked through my routine life with a hen-like disinterest of my surroundings, I had no idea there was such depth to a life. Well, I suppose I did, but chose not to poke my head over the edge in case I fell into the dark. There were things to do, tasks to begin and complete and to a high (ish) standard but I didn’t really notice how I did them, nor why. The things I did notice were, if I’m honest, viewed through a negative lens. The arduous drudge of whatever chore awaited my attention denied me the excitement of options. For instance, I always washed clothes on a low energy almost cold 30 minute cycle. I never thought about it, just turned the dial and pressed play. Now I consider the pile of washing, separating the sheets from the synthetics, put on my specs, hunker down and think about what cycle to kickstart. It has brought a wild burst of fun to my life and this freedom of choice around dirty laundry has led me to notice a whole load of other things. The tasks have not changed, the routine is still in place, but I have come like the tooth fairy to swap old dentin for a shiny new sixpence.

Noticing things can be momentarily upskittling. Because the house is so quiet now, I can hear it breathe, hear the scurryings and creaks, the sound of the wind through a crack. A sudden flash of movement in a corner could be an old ghost feeling welcome. It isn’t just me who sees it. The dog does too. I watch her look up quickly then move slowly over to where I saw movement, to sniff around. Dust has changed too. When I had cleaners every fortnight, the dust was brazen. Look at me, all thick and sticking to everything, dust-motely floating in streaks of sunlight, turning white things a tawdy brown! Look at me!!! I see you, I saw you, but where are you now, now that I am cleanerless and with a merry lack of dusters in my box of cloths? I don’t see you anywhere and, going by your past behaviour, it should be impossible by now to open the sitting room door, let alone breathe deeply.

Noticing and not noticing brings a very interesting switch of womanly tactics. Where I had to brace myself, like Effie, for some unpleasant chore, I barely think about it now and, much like the giddy excitement I feel as I decide which wash cycle to employ, I am curious to learn a good deal more. When I sweep the endless supply of crumbs from the floors I paint a design with my broom. I consider its potential for flight, but it’s not a besom so I doubt it has much, and, besides, I think my flying days are over. But what I just don’t understand is why this lockdown/slowdown time is effecting such dramatic change for so many of us. Despite the threat this virus still poses, and for some long time to come, the stopping of Routine is having a profound influence on all people. Doing old things differently, seeking out new things to do, brings them all to our attention. To ask Why Am I Doing This? may never have crossed our minds, minds numbed by what we thought was normal, minds dull as hens, clucking our way through the days and weeks, questioning nothing and overly hysterical should someone pinch our grain. Now, forced onto the wasteland we have to pay attention.

I know, of course I do, that not everyone can get excited about a shift in washing cycles, but there will be little things to question, notice and change. Children always ask Why when told to do something. Somewhere in that ghastly and painful process of growing up, our Why gets lost. Asking why, even of self, is to notice, to be mindful. It is also poking your head over the edge to look into the dark. But, as eyes grow accustomed to it, lights shine, contours reveal themselves and there is shape and texture to appreciate. And I always find it isn’t deep at all. I can let my arm sink into the dark, feel it cool on my skin, run my fingers through it. I cannot hold it, cannot grab a handful for closer study, but it is strong and powerful despite its lack of substance. And, when I turn back to whatever nonsense I plan for my day, the light is brighter, the air clearer, the dust silent and best of all I have the time to notice everything, every thought, every action, each precious living minute.

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Island Blog – Stasis, Statues and the Extraordinary

And so it is. The ferry will not carry anyone who cannot prove they live here; the shops are closed, as are the pubs, hotels and hostels. We are held in stasis, like the statues we see dotted around our cities. Whenever I walk past one, bronzed and frozen in some public place, I wonder what was happening to that notable person before that moment in time and after, if, indeed there was one of those. Did he or she live out a mostly ordinary life until he or she chose to perform something remarkable? Was that laudable moment his only laudable moment? Or was her life so very laudable that we, living out our own ordinary lives (that never epiphanied us into statue material) have to keep being reminded of our ordinariness every time we pass by? Did his feet ache in ill-fitting shoes or no shoes at all? Was she late for school/work/choir practice and did her teeth hurt eating ice cream? What does this laudable dude think of the pigeons that perch on their horizontals and shit them white and greasy grey? Do they notice the baggy coated homeless wanderer who slumps beneath their lofty limbs glugging poison from a bottle and staring out at the world through nearlydead eyes?

Who knows. Statement, not question. I would have to stop, obviously, and read the plaque, the blurb about this hero or heroine but I rarely do if I’m honest. I notice, more, the face, the expression, and I follow the trajectory of their gaze and even that cursorily because I am on my own trajectory from A to B, and this bronzed or marbled elevation of one human being (or been) will still be here should I come this way again with more time and with my specs on.

But now we are not marching from A to B, most of us. Those who aren’t directly servicing the good of our fellow men and women are at home behind window glass and doors with sterilised handles and knobs. The walks and talks and coffee meets and random encounters are now forbidden as we work together to prevent the unnecessary spread of a killer virus. Silent, deadly and very much alive. But we are enterprising, we ordinary people, and I am daily delighted as I hear more of this online idea or that distance contact. I laugh at the online videos created by minds with sparkle and am thankful when they are forwarded on to me. We are not statues. Most of us never will be anyway. But, in our ordinariness we are showing strong signs of the extraordinary. I knew we would. My granddaughter is doing a co-ordinated bake off with her school mates through WhatsApp or Skype. And what she is learning, what we are all learning, is that our ordinary brains are capable of so much more than we ever knew. The world will be forever changed once we come out on the other side of this war and although some won’t be with us, those who are left will walk into a new world and, although not many of us will warrant a statue in our name, there are those who would surely deserve to be remembered in such a way.

I remember a statue once, in Amsterdam. A rather splendid fellow in frock coat and tights with an ebullience of rakish hair and a fabulous face. He was holding out a painters palette in one hand, a paintbrush in the other. I was not on my way from A to B and he was worth a second look, so I did read the plaque. ‘Barent Fabritius – who lived till he went back to Amsterdam, whence he died’. Not a great ad for Amsterdam. It made me chuckle and look back up into his face. And then he moved.

He moved, he moved! I screeched at my friend who raised one eyebrow and shook her head. See that glass of white you had for lunch….? she said and walked away to check out some tulips. I risked another glance upwards. He smiled at me and winked and I laughed delightedly, upsetting the pigeons who burst into the sky, and the old homeless man on a nearby bench swore in technicolour, then slumped back down into the folds of his baggy old coat.

I knew then, as I know now, that nothing and no-one in this world is ordinary. Oh no, not at all.

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Island Blog – Patching and a Merry Dance

As I complete my task of sewing up a hole in Sheepy, it comes to me. All my days I have worked on repairing the tears other people made in things, in each other. From Sheepies to hearts, from fixtures to fittings, through burned casseroles to burned chances, I have pulled out my needle and thread or my magic wand or the car keys and set out to patch and heal. I felt like an angel at times when it seemed to work and an obstacle in the way when it didn’t. This morning’s epiphany showed me that a lot of my actions were, in fact, self-gratification. Although my intent was to dry sad eyes and to mend broken hearts, I had set myself up as the answer to the problem. In other words, it was really all about me, not them. It saddens me to realise this. My own longing for love manifested itself in my attempts to please others, more, to be the one inside their lives who could patch to perfection. A wiser me would have done it differently. A wiser me would have stood beside them in their desert and listened, comforted, told them they can sort this and asked them how they might see themselves doing just that, whilst assuring them I would stay right beside them at all times.

I am grateful, always, for the way life teaches me important lessons. Not as an opportunity to blame myself but to move forward in my learning, with curiosity and acceptance. The way a new understanding comes into my head whilst repairing a hole in Sheepy chuckles me, even if I do immediately dash back over the decades past with a machete in my hand, ready to take revenge on my earlier ignorant self. Woa! I say. Steady girl. That woman back there had the best intentions and did good, really good, mostly. She didn’t know what you know now, old woman. She didn’t know the lack of unconditional love in her own life would drive her to select herself as guardian protector of pretty much everyone in her care. Give her a break and tell her Thank you for all you did in love.

These are wise words. Seeing something old in a new light, one that illuminates all the faulty wiring simply means I tried my very best under the circumstances. No matter that I was naive or seeking to fill my own black hole with good deeds (which never works by the way). Let the judge in me leave the courtroom. I recall my mum saying a similar thing to me once after she had felt criticised and judged by us. She said, simply, I Did My Best. And so she did.

However, whilst we girls and women of good intention repair until our fingers bleed, we may forget that we too need that care and love. I certainly did. I took the smallest portion, the back seat, the last straw. I taught myself to accept mean graces because all the best ones were doled out to others. I was the one who cleaned out the landcover with a smile, allowing everyone else to run indoors for toast and jam. I was the one who couldn’t sleep if a child was troubled at school. I was the soother, I was the warmth and the safety net. But what was I to me? Not enough and there’s another learning. In my day to think of self for more than five minutes was heresy. Women who shared the same turning of the earth, at the same time as I, knew this too. To be accused of being selfish was devastating.

Now we know different and thank goodness for that. However, it does present us with a problem. If we have loved and patched and healed others for most of our lives, how can we now place ourselves centre stage? The super trooper is too bright and we have forgotten our lines. Do we have opinions or did we just repeat the ones we heard others opine? Do we like pasta, kangaroos, thunderstorms, cats, driving, dancing naked in the rain? Can we quickly make a decision when someone asks Early Grey, Darjeeling, Builders, or coffee? Oh……I’ll have what you’re having. Wrong answer. But we all make it. We have spent so many years obliging that we have mislaid ourselves.

Recently I have been stopping myself from answering like a well trained robot when faced with a question. I pause. this pause can irritate the questioner. It’s a simple question after all but I am tossed on a stormy sea and feeling seasick. In the past I was a I’ll Have What You’re Having sort of woman and she is quick to come forward at such times with her pinny on straight and her bright voice loud in my ears. I push her back. Hold………! What is it I want? I know what I want but I don’t think it will be popular so I can’t let it out. Speaking my truth takes balls and I am terrified of critical judgement, of upsetting the others, the applecart. However, it also feels free-ing.

I suspect it is never too late to learn. I’m curious, too. I might discover what I do like, what I do want and that learning might lead me a very merry dance.

Island Blog 152 Small Things
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Island Blog 152 Small Things

I had to take action.  I’d been listening to their scurryings above my head every night and wondering what they were up to in the loft.  It’s a dark, cobwebby space, long and spooky, silent, waiting, holding boxes of heaven knows what, familial bric-a-brac, books – stuff the children will wander through when we are gone, wondering why on earth we ever kept any of it.

Okay I said to myself, time for mouse traps.  Yeuch I hate them.  I hate mouse poison even more, not that I’ve ever tasted it, of course.  I hate the slow dying of it.  At least traps are quick, unless they’re not.  It’s the ‘not’ bit that keeps me turning over in bed and pretending it’s the wind pushing things over up there.  Well, it could be.  There are loads of holes for it to shoot through. ‘Up there’ is one of our mysteries.  Unlike modern day lofts, ours is 19th century and has hardly changed at all over the years, beyond its contents.  Gaps between slates show me sunlight, and as for lagging, there is a bit here and there, but nothing that quite spans the space between roof trusses or ceiling beams.  There is flooring, but that just hides a possible Mouse City so I’m not fooled by it.  The cobwebs are black and strong.  I’ve been right to one end on my hands and knees in search of something, anything I might recognise, batting away cobwebs quite impervious to batting.  After a fretful and panicky few minutes during which every episode of Nightmare on Elm Street shot through my brain like fire, I re-appeared down the wonky steps in dire need of both a jolly good hoovering and a double brandy.  I could hardly breathe for hours and my dreams were littered with gigantic spiders for nights after.  I actually like spiders very much.  Just not the nightmare ones.

Anyway, back to the mice.

In trepidation and braced for Cobweb Attack, I donned my head torch and pulled out the wonky steps, took a deep breath (my last for a while) and, with my head, pushed up the trap door.  Let’s re-name it.  Loft door.  Yes, that’s less scary.  I pushed up the loft door and let my torch scan the darkness.  What did I expect?  A line of jaunty mice, all waving and saying ‘Gosh, we haven’t seen you since last winter!  How have you been?’  Hmmmm.  Nothing, of course greeted me beyond the long dark spooky silence and all those flaming boxes of nothing I recognise.  I actually did wonder if the stuff wasn’t ours at all, but left behind by one of the Whoevers who lived here before.  I saw a cricket shin pad thingy, well, half of it to be precise, the upper part now a fluffy mish-mash of ‘munched white’.  Spurred on by this sight (himself will be horrified…..no more Wicket Man) I set the traps with peanut butter and nearly lost a few fingers before getting it right.  Sorry…..I whispered into the gloom and let myself down.  All day I hated myself with a strong hate.  How can I be so cruel?  I know it is utterly foolish because mice should stay outside shouldn’t they, and if they don’t, well, it’s their funeral?

It thinked me of small things, generally, in life, because it is the small things that have the power of big failure or of big success.  For example, our daily habits are small things.  We dont really consider them much, are not mindful of them until one of them begins to jar, to feel wrong, to nudge for change.  If we don’t make regular checks on our daily habits, we may find ourselves caught in the cobwebs of our lives, trapped in the dark.  We humans can think that we are who we are and that’s that. We can’t change now.  Well, I will challenge that.  However old we are, we can change and all change begins with the small things, one small thing.

I may feel ludgy and lethargic.  What can I do about that?  Well, I can stay ludgy and lethargic, or I can decide to take a walk for ten minutes and then tomorrow, I can make the same decision until, after a few days, I have created a new synapse in my brain, a new habit, one I don’t even question.  I just do it.  Then, one morning I wake up and I don’t feel ludgy and lethargic any more.  Gosh!  How did that happen?  Well, it didn’t ‘happen’. I happened it.

I caught 12 mice.  I didn’t feel great about any of the process, but I knew I had to deal with the small things before they became a big thing and chewed up all those mysterious boxes in the long, dark, spooky loft.  I went up this morning and found both traps un-pinged.  I’m not saying the job is done, for the small things will, no doubt, be back, but because I have taken action, I have created a new synapse in the loft of my life.  Who knows……perhaps this Spring I will crawl up there in a hard hat, with a sharp knife to open up the past.

Somebody’s past, anyway.

 

 

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Island Blog 86 A Big Stretch

Island Blog 16 (1)

 

 

In the early hours of this morning, I wake.  It isn’t night and yet it isn’t day, not quite, although a weak light through the curtains tells me that it will be soon.  I check my clock with my little torch.  3.30 am.  In an hour, I will hear the sparrows in the creeper begin their chattering and the neighbours cockerels, sounding a little gagged from within the thin walls of their wooden huts, will begin to greet the morning.

I stretch and can feel the familiar cramp begin sort of half way down.  This time, I let it come, but it rises too high and I am forced to shift and bend my knee until it ebbs away.  I lie thinking of how I need to stretch, and not just my limbs, but my mind too.

As folk gain the weight of age, I notice many stop stretching.  We’ve done our stretching, they say.  Now we don’t do that any more.  And they begin to compress and to rust.

Although our bodies have the most wonderful capacity to repair on a day to day basis, we do have to work harder to stretch, to keep supple, but we also must understand that our repair mechanism will never be as efficient as it was when we were 30, or even 50.  And why should it?  Bodies break down, of course they do.  Not one of us can live for ever, and our own aging process is just the way it is, for us.  Some are ‘lucky’ some are not, but we all must face it and accept it with grace.

However, and I always have plenty of howevers up my sleeve, this is not the same with our minds.  These hidden computers can kick ass long after our bodies, and this is where we must sustain the stretch mechanism.  We must oil it and work it, love and cherish it, make it new every morning, no matter what.

When I face something I don’t want to tackle, I am sorely tempted to push it away.  Nobody would judge me for that, or even know, or perhaps, even care, but I would, and there’s the rub.  Is it just me who thinks that to stretch is to reach, or, at least, to try?  Not to stretch is not to know and then to wonder and then to regret.  For me, anyway.  I don’t want to waste a single moment.

As a young woman I thought I would live without effort.  I don’t mean that life was without effort, quite the opposite in fact, but I spent no time bothering about my physical or mental demise.  Nowadays, with two close friends gone too soon and too young, I understand both the fragility of life and its strength.

And its strength lies in my control to a great degree.  Not by re-action to whatever life sends me, but by action.  Not ‘waiting to see’ but watching and grabbing everything that comes along with a can-do attitude, even if, after trying, I can’t do.

I think, in answer to a recent question, this is how self-confidence grows.  Not because I am brilliant at this, or at that, but because I gave everything, every single thing, my best shot, and each time I do, I feel good about me.

And then, if I miss the target completely, I can laugh at my failure, because nobody minds and nobody remembers it.  What they remember is that I made that stretch.