thankful

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Island Blog – Shenanigans

It was super boiling in the Washeroo today, all that steaming water puffing steam at me as I loaded and emptied the dishwasher, one I have never met. The wash is fiery hot and quick and very effective, plates and cups too hot to touch for at least three rounds of ‘He’s a jolly good fellow’. I am so happy that, back in the 80’s, my adventurous and spontaneous culinary skills were ‘allowed’ to develop without any eye from Health and Safety, bringing in some besuited interference with a clipboard of rules, immovable rules, no matter that we live on an island with a dispirited ferry and, thus, limited deliveries of fresh anything much.

We, up here, in the thankful coolish climes, with a wind that, once November comes, can wheech a skinny old woman off her feet, we are happy it’s gentle now, warm and soft, and more than happy we are not in Englandshire nor in any other Hotshire. I thought I was hot in the Washeroo, but I can imagine, actually I cannot, the temperature in a restaurant in a confined city place, with no access to a seawind, no chance of a blast of cool.

However, this is not the thing I wanted to say. I gave a lift home to a young beautiful woman, shy, smiling, respnsive, smart, definitely in the room. I watch her head turn, saw her respond to a customer demand, watched her serve, clear tables, respond to a sudden rush. I watch from the Washeroo, where I am definitely hiding, because there is a lorry load of plates, cups, glasses, bowls, and more coming in on trays so fast I can barely keep up. But even focused inward, the dishwasher, the drying, the response to askers. More Teapots, now, This Knife, More quiche plates, that sort of dynamic. I do this dynamic all through the middle of the day which is when the everyone of everything arrives with a list. Two soups, one with bread, one with cheese scone, yes, extra cheese and Mull seaweed chutney, yes. Four quiches, no, wait, two are vegan, so no this nor that. The kids want juice, ice, no ice, baby chinos, is the banana loaf nut free, is the lemon polenta ok for vegetarians, are the blueberries safely sourced for those muffins, can I have this tea, that tea, this coffee, that coffee with oat milk, soy milk, no milk, extra water, warm, not iced?

We do it so well in the Best Cafe Ever. We duck and dive, juke and swivel, guided by the bosses. Actually I wonder if they like that title. Just wondering. We are well led. When something looks like a lack (always wanted to write that) it’s a turning, an opportunity and what I have found in that wee serving space, with goodness knows how many conversations and solutions burgeoning like new blooms every minute, we are a flipping marvellous team. The leaders, the we of us, the whole impact on this summer, this place, this dynamic. I’m so glad I’m here. The fun we. have, the shenanigans. Everyone is jealous. Work is boring after all, a thing to get through.

Not here.

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Island Blog – And, I am thankful

I hear the flapsnatch of white bed linen on the washing line and the sough of this welcome warm wind through the green fingers of the ancient scots pines. They flank my island home, soldiers, a battalion of protectors. I tilt my eyes up to the blue, the glorious blue, as the meep of Goldcrests I cannot see, feed in the woods. I laugh as one sheet escapes my hands to coat a small willow tree, turning her into a bride, or a choir girl and my laughter skitters away, up and away into the swirl of words and songs, stories and longings. I see the sunlight touch cloud edges, wilding them into spun gold, just for a moment, and I was there to catch that moment.

I see the Rose Bay Willowherb sway like a chorus of dancers, almost to a beat. I see sunshine glow through maple leaves, lift the silvered backs of leaves turbulenced in the breeze, as if they are showing their knickers. Rose bushes swagger, the sea-loch bobs softly, catching diamonds. Honey bees fly past, travelling many hundreds of miles there and back from a source of nectar, watch one on the lowly ragwort, the so-called weed, the only plant the beautiful Cinnebar moth will lay her eggs upon, the one plant so cruelly discarded and burned by those who don’t know what they are doing. I watch families walk by, talking, laughing, looking in wonder at the landscape of which I am a strong part. We chat sometimes, I ask them How is your Holiday, and they smile and look around as if they have arrived in a place made of dreams of songs, of stories and longings, with gentle natural peace as an all surround sound. I hear the odd car, but it is only someone else who lives here going about their day.

I have seen few bees this strange summer, but I have seen them. I have gone to visit the space the hives used to sit in holding thousands of stingers who never want to sting, busy with the production of honey, the only food on the planet that will never go bad, no matter how many years, even generations, it is left untouched; the food which, if applied to a wound, will generate faster healing than any medication, which will ease any illness from a sore throat to depression, just a big spoonful a day. In the empty space, up in the soughing pine woods, there is a sadness, yes, a sense of what it meant for the beekeeper to let them go, to move them on, what it meant to him. But those wonderful creatures live on, I know that, with new bee lovers who love them, care for them, listen to them. And that smiles me. I still wish i had seen more bees this summer. Without honey bees we are in big trouble, as you may already know.

The clouds are curving now, conjoining into a rather fetching grey. Over there, loaded, planning a sneeze, methinks, or maybe not. This motherly wind is warm as soup and she just might ping them away. Either way, I am watching it, smelling each change, loving that I am alive and wild and part of this extraordinary gift.

And I am thankful, for all of it.

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Island Blog – An Eye on Things

The wind is wild today. She began with a huff and a puff, and a bit of spew, then, and I noticed this, she gathered her skirts into a whirl and then some, slewing everyone sideways, canting roses, ripping off their blooms. She felled a tree, well, not the whole tree, but a big limb, already compromised as I saw from the black ingress of water at the point of release. This limb fell right across the cut-off path through the woods. I bogged my way around the whole collapso wanting to see it all from another side. The fallen branches still shivered, still lived, still green and hopeful and I bent down to say something to the dying. The rich green was beautiful against the carpet of lift into the woods, still brown from lack of sunlight, fizzing with old needles, old nuts, old stories. I lifted myself, moved on, looked back, thought much. We leave life lost behind us, until we don’t. It thinks me.

Returning from a various on the mainland, over on the ferry, will there be a ferry, all thatshit, I am now home again, and so thankful for that. The plan was to go to a secret ceilidh for my beautiful daughter-in-law (such a clinical label) but and but and but, I had a sudden thing about my eyeball, left one, not good. So, after the most marvellous night of celebration and dancing and children and balloons and fun, I headed off for the eye thing. Thanks to my wonderful sisters, the tests were done and, oh my gosh, there is nothing to do! Who ever hears that! Nonetheless, being on the mainland where people, my favourite, become a crowd, a number to navigate, to avoid, to watch from a safe distance, confounded me. I would never choose to live in such a busy place. Being told where to walk, which lane to drive, no matter the wotwot of a life would piss me off, big time. I’m all about free movement without explaining, or ever needing to, my reason for rushing anywhere. Here, we respect that, if some vehicle is up your butt, they need to pass you. We know to pull in.

Now home, I think about what home means. I know that I want to stay here as long as possible, but I also know that people think too late. I never want to leave here. But I would, and I did consider that big time when the possibility of my left eye dodging me might mean no driving. I live in a wild place. I adore this place, my home. But it came to me that I am my home, no matter where. In fact, if I have my eye on things, I can see beauty, opportunity, dimension, fun, mischief, perspective, no matter where I am. When I was in the city, my elbows out, moving through the fear of missing a train, etcetera, I found a piano in the station. I had time. I sat down and played as travellers moved by in droves. For a few minutes I calmed myself. The piano was tuned and sounded good. And then I moved on, lugging my broken suitcase down the steps. In Glasgow I had time to buy a coffee. Another piano beckoned, but someone else was there. So, instead I walked outside and watched a man begging, jovial, polite, welcoming folk. I noticed no eyes on. Then a young woman’s suitcase, big, burst. He was up in a moment, helping her. She welcomed his help. I watched and watched, eyes on. Before I headed for my train to the home that is me, I went to give him something and to shake his hand. The young woman was still there. You know, she said, in her Australian accent, I have met a lot of shits on my travels, and then, right here, when my case bursts open, in Glasgow, I meet a real human.

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Island Blog – Thanks to a Horsefly

I’m here, back home and in the wealth of warmth. Well, warm, eventually, as the mornings can be sharp and bitey, requiring jumpers and leg coverings and a very good attitude to the shivers that challenge a mug of hot coffee. The afternoons sprawl wealthy on the bed of confidence, no leg coverings required, in fact, bring on the fans please. T’is weird and the way it is. By noon, I am overly clad and fighting my morning garb for the sudden, and somewhat desperate freedom from all that morning hoo-ha, which I abandon on the stairs. Jumper, leg cladding, even wrist warmers for the day is in pieces up here. Where once, we knew how the day would be, might be, the wise cautionaries telling us to keep our semets (vests with buttons and much restriction) on for months to come, now there is disarray and not only in the vest, leg cladding, jumper department. Weather steers moods. Cold rain, warm rain, just rain. Promise of sun, hope of sun, arrival of sun. It all guides us from pissed off to delighted, from a confirmed ‘there’s no hope’ to the one who is alert and watching the cloud shift, is accepting climate change, is actually the one in the game. And the game is more than weather. The game is one we play together and alone. Many of us have been assaulted by massive loss, like a sudden death. I almost cannot follow that sentence. It is too catastrophic. Too alone.

I find this next bit quite hard to say, as if I feel that what is going on with me palls by comparison to the catastrophic and sudden loss, one I have been close to this last week, and a timeline I can never be a part of, beyond the paltry can give.

But I am saying it. My time in hospital, whilst I fought to be not dead, has thrown up something important. With Cellulitis, there is a lot of swelling and one lymph gland remaind high despite the massive doses of antibiotics that saved my life, and after which, my consultant, Isobel, God bless her, sent me for a mammogram and biopsy and ultra sound. She was right. I have breast cancer, an unusual one, called Invasive Lobular Cancer. She, the cancer, is quiet, not necessarily presenting in lumps, although they did, eventually find one, the half size of a frozen pea. She appears in the right breast for the first time, as I have had at least five no problem lumps in the left.

What I feel is scared, unsure, and thankful for a horsefly bite. Beyond all those intitial feelings I am unsure about being in the garden. Thankyou friend Winnie for guiding me to big ass protection. Thank you to my ex breast cancer sisters who guide me to probiotics and dark green veg. I will leave island in a week for consultation and biopsy and mammogram and MRI and a whole load of questions and decisions. I don’t know whether it will be a lumpectomy or a complete wheech off of breasts. But what I do know is the strength of my family, my siblings.

I am suddenly cautious coming downstairs, cautious about walking out without a kick ass protection slathered over me. I am aware of my age, and that seemed to come overnight. Slower to move, all of that shit. But, for now I am watching eider duck on the sealoch, divers, geese, and the sun is creating diamonds on the salty surface.

And I am eternally grateful to a horsefly.

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Island Blog – Keeping Time with Time

I wake early and with the sunrise. Out here, in Africa, we are two hours ahead of the UK for a while yet, until the clocks go forward this month. Africa doesn’t bother about clock changing and it wonders me why anyone does. There must be a point to it. Perhaps there is only a limited amount of time in the world and it needs sharing. We lose an hour and another continent thousands of miles across the world finds it has gained one, over us, that is. What is achieved in that gained hour I wonder? Does somebody somewhere get a job done more thoroughly or is that hour just 60 minutes of boredom, time wasted, time not needed, time spent in waiting for something, anything to happen? And when we claim back that hour, around now, with Spring in our step, do we notice the gain of it, treasure it, make it really count, or is it just lost in sleep, a sleep cut short? This musing thinks me. I don’t need to know the facts around time gained, time lost, because this is not the way my mind works. I am more interested in the concept of time and what it means at the core of itself. Time gained? Who gains? Time lost? Who loses? All answers float in the stratosphere, high above factual explanations, beyond the reach of science or physics, free-flowing through the vast and unlimited space of an imagination. There is no such thing as time. Time is an illusion. We all have the same number of hours in a day. But what do we do with our no-such-thing, illusory and equally gifted gift of Time? Now that’s a question.

When I was mostly tapselteerie, way back when children were children, when I was taller than any of them and when, if I said NO, then NO it was, I never thought much about time as a concept. It was something the clock told me, tick, tock, tick, a hand at my back, a hurry up, a panic, a flurry of hours that allowed for no sit-downs, merciless in the tick and the tock of itself, selfish. Selfish time, stop a little, slow a bit, let me catch up? No chance of that my dear, you just need to shape up and move faster. It is like this for all in the muddle-frenzy of young life, building children, building a business, clambering up corporate ladders, learning new ways to fit in, diluting self for the benefit of the team and so on. From where I sit now, watching all this flurrying about me, I am glad it is done for me, no longer diluting self, no longer at the mercy of time, of business, softer round the edges, watching, smiling, calm. I was never calm in the olden days, although I did know people who managed the calm thing and it really irritated me that I couldn’t, me constantly on the boil, my guts in a right fankle, my legs never still. These people seemed in control of their time, allowing it to pass them by, yet still able to fire on all systems when required. Something to do with my faulty wiring, I told myself, and there was a damnit in that thought. However, looking back now through the rosy lens of hindsight, I smile as I recall the fankle, the self-flagellation, the waste of those minutes, those hours spent wishing I could be who I was not. Time wasted, or was it?

Self-reflection is no bad thing, as long as it is not indulged in and developed into a standstill. In my long journey through wasteland and over capricious and sometimes spiteful expanses of ocean, I did, and still do, need to trim my sails, to learn from life herself, to change this or that, to find a new way to look at an old thing. Learning is a lifetime’s work and I am still learning, still a student, an understanding that can really up my fed at times, and delight me at others. I still have my mind, my health, my precious life, time. None of us know how much of that we have, myself included, and it seems to me that this doesn’t really matter much. It’s who we are in the time we do have that remembers people, makes a dent in others lives. Did I waste time in my life? I did. Was I completely marvellous at filling my time to capacity and at all times? I was not. Did I share my time, gift my time every time it was needed? I did not. Am I deeply thankful for all the time spent, shared, gifted, wasted? Those hours of shared chatter, laughter, tears and silent companionship, those highs and lows, those moments spent staring through windows and wishing life was different, that something would happen to change everything……….am I thankful for all of that time? I am.

And now, for however much time is left, no matter the loss and gain of hours, I will keep time with Time. I will sleep some away, waste some, share some, sit alone and gaze through windows but this time without wishing for transformation, without regrets, analysis, criticism of self, all of that time wasting nonsense. Even through the rumpelstiltskin hours of a tossing night, even when I wish she would hurry up, slow down, stop completely for a while, even then, for Time is my friend and she is gift. So many have no time left at all.

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Island Blog – Try It

I don’t have a single thing to grumble about, not one, not even half of one. I have a roof over my head, one I can safely presume will be still over my head on waking the morra. I have five strong and healthy children and 12 ditto grandchildren. I have the freedom to choose what I will eat tonight with no fear of lack or hunger pains. I have fresh clean ever-flowing water, a telephone, a cooker, a bathroom and flushing loo, two of the latter. I have no restraints on my goings out nor my comings in. My day is my own. The list could fill a book and I am daily grateful for my health, my lot in life, my past and my present and there’s the key. To live in the present is to have life by the cajones. To be in touch, connected, engaged and curious is the only way to live a life to the full. Of course there are sad moments, down days, self-pity parties and la la but who doesn’t have them? However a grateful heart will always find something to be thankful for even in those times, even if it is only appreciating the fact that there are shoes on feet that fit, ones without sole holes.

I think that humans spend way too much time overthinking themselves. Burrowing into the regrets, blame and resentment of the past is so daft it’s hilarious. Oh, so you think you can change the past by doing this burrowing thing? You cannot. It was. It is not anymore. So, looking at the anymore right now begs a curiosity, a thankfulness for the butter on my bread, the fact that I can walk, hear, see, hold someone close and give the gift of a smile or a kindly word means everything. There is no other thing as good as everything and those of us who live by this creed, who have done the daily work required to shift a natural negative outlook on life to a positive and thankful one are the happiest people in the world. We are not cash rich and there are ‘things’ we might think we want. We are possibly bereaved, abandoned, neglected or even abused but none of these will control our thinking and, as you already know, our thoughts control our perception of life and even create our circumstances. Think well on that the next time you begin to list your ailments. Nobody wants to hear because every single one of us has them, one way or another. Instead, ask how are you? Did you love ice cream when you were a kid? What’s the naughtiest thing you ever did? What’s your favourite music? Do you have bluebells in your garden? Do you have a pet parrot, pig, lizard, rat, horse, dog, cat, extra terrestrial?

In other words, (or questions) lift lift the conversation until you are the one upbeat person everyone wants to bump into. The elevation you bring will elevate you too. Trust me, I am flying home from the local shop most days. It really works and the long term benefit of a fun, upbeat, interest-in-others attitude means that try as I might to find something to grumble about, either in the present or the past, I find myself at the bottom of the barrel with nothing in my hands. And, as to the future…..well I am certain that a heart thankful for every tiny little thing that means I am still alive and really appreciating every single gift might well mean that heart beats on because it is excited, enlivened, shared and treasured.

Try it.

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Island Blog – I am alive

And so it rains again, sideways and spiralling like wet smoke. I watch islanders walk by attached to damp dogs, legs all a-skitter. The humans are water clad, their faces shining rosy, their laughter lifting into the sky as they share a chuckle, again, about the rain, again. Visitors drive by, droop-faced, vision misted, windscreen wipers tick-tocking to keep the skinny road clear ahead. Where will they go today to see notverymuch I wonder? Inside the heating warms me, the fire curling amber red flames around the dry wood that spits and crackles; timpani. This is the island, the one that tongues far out west, dividing the Atlantic with its basalt and granite determination. I am content.

Walking out to feed the jittery birds sinks my feet into the sodden grass but no weather stops the need to feed their hunger. They scoop and swoop in, wary of the neighbour’s cats, of the sparrow hawk dive. I watch them cluster around the swinging feeders and am thankful that my meals are easier to access and without danger. I hear the drip drip of a ceiling leak, the plink of the drops as they land in an enamel jug. I used to need buckets, four of them, but not now, not since the ingress was located and bunged shut. And so I am thankful for that. Soon the day will kick off, unfold, pull me here and follow me there. I have music, words, timpani, birds, windows and rain. I am alive.

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Island Blog – Dark to Light

Sometimes there is dark. Not the outside dark which comes this time of year, but the inside one, the one with more fingers, more legs, more traverse. I know this dark. So do you. It never gets to hold ground anymore, nor the chance to grow roots, although I remember times when it did exactly that, and so, and so, I flap it away, move beyond it, turn my back. But I remember the hold of it. In the winter months there is an awful lot of dark beyond my window. Nights begin early and hang on like there really might be no tomorrow. I light a candle in my warm conservatory to eat a breakfast of half a toasted bagel, half an avocado, squished, and one poached egg. I can’t see any of it but I can see the outline of the plate and thus am able to centre in on the food. Once nourished and almost without a spill, I can do the ironing, light the wood burner, wash the dishes and change the bed, all in well lit rooms. What is it, I wonder, that so intrigues me about the dark? Although there are times when I wait impatiently for morning to wake up, in the main, I am calm with my candle and my invisible breakfast. By now, once the light is lifting the birds and showing me my overgrown garden, I am prepped for the day. I am dressed, my slap is on (although I did apply it pre dawn and therefore might need to check my face before a trip to Dugie’s shop), and my fingers itch for writing.

The darkness within is not my enemy these days. Nonetheless I am cautiously un-smug about that, remembering the winters of discontent and my inability to lift my boots from the suck and pull of an imaginary swamp. It is beyond me now to see how I could have sunk so low, what with all those bright and energetic children hurtling like missiles throughout the walls of Tapselteerie. But I did and others do and there is no quick light-fix for the darkness within. Those who have never experienced such a state can never know how lost a person can become. And it is a slow process, an insidious creeper, as if the damp, cold cave is swallowing me bit by bit. My mind becomes dull, my body slow and shivery. I cannot get warm physically or inside my mind. Nothing anybody can say or do will lift my spirits until gradually I see little point in getting out of bed at all.

On the other side of such a state, I still cannot proffer a solution. So how did I rise from that swamp and when? Was it because I decided not to allow such a state to form and how did I recognise the first signs of its planned invasion of my self? Perhaps, although I do believe there is a lot more to it than that. What I now practice can be written in just a few words. If I feel just a bit down, I look for something, anything to be thankful for. Sometimes I can only come up with one or two things but, and this is critical, I tell myself that two things are better than one is better than none.

Another practice when feeling slow and sluggish is to do just one thing, any one thing, inside such a day. For me it might be, and has been, that I swept the floor. That’s it, that’s all I did, but, again, I congratulate myself on that one achievement. I refuse to listen to the judge in my head, that smug smartarse who is quick to remind me of all the things I haven’t achieved, of all the things I used to achieve, of my lack, of the high standard I have always and heretofore expected of myself. Oh Go Away, I say, out loud. What do you know of me, I mean really? You are just a robotic voice in my head, the critic, the emotionless automaton. Whereas I am blood and bone, living, loving and temporarily lost in the dark. No comparison, just saying.

In my family and in my life I expected much of me because that was my conditioning. No ironing till the afternoon. No television or sitting down in an armchair until the evening. No slacking ever, not never, not even if your body and mind are frazzled and exhausted. Certainly not. Always be available for everyone else and put yourself last, eat the smallest portion, be the first to rise from the table while others remain comfortably seated and engaged in conversation. No washing up until everyone has left the room, or the building and it is an irrelevance to mention that it is way past 11.30pm and my day begins about 3 hours before anyone else’s. If the baby cries, it is my job to uncry it even if I too am dressing for a dinner date. If the children have measles, noisily and all night long, scratchy as baboons and hot and miserable, it is my job to soothe and ease their struggle. And so on.

It helps that it is only me here now, of course it does, but I somehow managed to fend off the judge long ago. I do remember a sudden realisation that the only person who was falling apart was me. The rest bounced like Tigger through the days, through the dark, turning it into a grand opportunity for hiding games and mischief. Understanding that I had, and have, the power to stand against the inner darkness was and is pivotal to healing. With that understanding comes a new energy, an excitement and enough curiosity to seek a new way. I will not let this darkness subsume me ever again. I have no idea how I will achieve this but ‘that’ is not getting me again. I will notice the first signs of tiredness and announce that I am going for a rest. I will iron at dawn if I so choose. I will watch Cinderella at lunchtime if that’s what I want to do and what is more I will watch it from within the comfortable folds of an armchair. If someone pings the doorbell, you go, you make coffee and listen to their inane blether. I am busy. Busy being myself. Busy living just as you all have lived and I will do this living thing without a smidgeon of guilt because guilt is learned and I am awfully busy unlearning it.

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Island Blog – Twins and Laugh Lines

I wake this morning at 4 to one big golden star. Not in my head but outside my window. The morning smells fresh and cool and I say a big thank you that I live in this peaceful place. Nothing but bird squeaks and chirrups, for now. Later, happy walkers will happily walk by my gate and we will smile at each other as they move into the wild places. They will marvel at my ‘ordinary’, maybe talk about how lucky I am to have that view every single day. I rise and dress, make coffee, plan my hours. For some time now, I have allowed foreigners in to my head, those worries and fears that rumble and twist in my gut. Winter coming. Loneliness. Missing. And others. I realise we all have these. Different shapes, different rumblings and twists, yes, but we all have them and it is easy, as I have discovered, to allow these foreigners to take root, to settle in. But once this realisation lights up the attic of my chaotic head, I can see the old cobwebs, the dust, the decay and I know I must needs perform a clean-up. It laughs me, the state of things. I can do this. I am strong, protected and safe, if I decide to think that way. The foreigner dolls I have pulled towards me of late need a frock change, a jolly good scrub and bows tied into their hair. A dash of lipstick, perhaps.

There is not one of us who isn’t fearful right now. I have not been especially selected for racks of gloom and despondency. My circumstances may not be yours but you will have similar feelings. And that is somehow reassuring. Instead of focussing on little me and my ‘stuff’, I can stretch my mind, rearrange it, clean up the foreigners and turn them into friends. Every fear has a twin and that twin is the stronger by far. I cannot deny whatever fear because denying its existence merely pushes it to the back row where it will always find its way forward again. Fear is healthy, in balance. Fear warns us of danger and we need that fight or flight part of our brains for survival. However, in our current situation, fear can grow meat on its bones, flesh up, work out, strengthen unless we are duly diligent. Okay, so I do feel a perfectly understandable fear of being alone through a dark winter. Where is the twin? Hiding, undernourished and abandoned. Well that has to change. Hallo, I say to the scrawny twin. Come into the light, let me look at you. It moves towards me. Ah, now I see you, you poor thing. I am so sorry I have ignored you for this long. The twin smiles at me, wide and beamy and I can see the gifts it brings me and hear the gentle questions. What do you love? What do you have? What are you thankful for? Good questions indeed and I will busy myself considering them all, making a list and reading it back. I will add to it daily. I am thankful for the smell of this morning, for my faithful little dog, for my home, my family, friends and the happy walkers. For Tapselteerie wild places always open to me, for my garden, the flowers, the space in which I am safe. You will have a list too, the twin to all you don’t have and don’t love, but remember that each one of those also has a twin, one you might have been starving unconsciously.

We can live unconsciously. It is dead easy and the danger of such a way of being is that is creeps in like mould, silent and corrosive until we notice and take action. Sometimes, and I know this place well, the darkness can grow. Life feels chaotic, unpredictable, alarming and overwhelming. There is so much ‘don’t’ and doubt and confusion out there for all of us no matter where we live or what scary changes we may be facing. To remain absent from really living whatever life we currently live will only result in nothing changing. But the good and wonderful news is that we are wondrously strong creatures, inventive and powerful, way more than we may think. By making just a tiny change, such as deciding that this day I will look at all that I do have, all that I do love, and my eyes will hold that looking even as the fears niggle and chatter. I will drown out their voices for they are not helpful, not at all, not today.

And then, I will repeat this exercise the next time a morning rises. My inner talk will not be all about covid and fears and doubts. I will notice if this happens, if the words begin to spill out of my mouth and I will laugh and swallow them down. It takes practice, this practice, but you will be astonished at how quickly it begins to flow naturally. It’s as if my brain is bored of them too. After all, what do they bring but sadness and a downturned mouth. I want laugh lines, not wrinkles.

How about you?

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Island Blog – A body and a spirit

A body that has lived is a beautiful thing, not necessarily to behold, but it is beautiful nonetheless. Once, when it might have been beautiful to behold, I hid my own, never believing I could bare much of it to the world, or, to my small world of people. Even among my much younger (and fitter) sisters, I was cautious, making sure I had a dressing gown coveration when departing the shared bathroom or the shared bedroom. I was never shy, not that, but I had to be fully clothed to allow the ‘not shy’ in me to fly out into a room. I could do legs and loved mini skirts of the Mary Quant/ Carnaby Street era, but watched others bare cleavages and bellies and just knew I was way out of their league.

It didn’t matter, long term, much as nothing of vanity matters, long term. Eventually we get to realise that it is who we are to others that does last, that matters and sticks. Beautiful bare skin is nothing, after all, if the owner is a pain in the aspidistra, flaky, selfish, insincere. Now, to the body perfect. This body survives endless knocks and bumps, asks and denials, flak and cruelty and yet it works with a spirit to rise into another day, and another. And, the spirit is thankful it does and is ready at every point to help. Two parts of a whole, like an apple.

This body has adapted to endless demands, birthed children, kept itself awake throughout extreme exhaustion and still kept going. How did you do that? I ask, my spirit asks, because I could not have done this alone.

Well, says the body, you wanted me to and that is enough for me. I obey your command.

But what about the many times I didn’t care for you as you deserve?

I managed. I knew you loved me really. You were just distracted.

Yeah…..for decades. How is that ok?

It is as it is. Still is btw.

Even now, even now that I see the papery skin on my gnarled twiggy fingers? Even as I see you sink downwards? Even as you sometimes find it tricky to get out of bed without a grunt, or to lift from a chair, or when you are extremely cautious on hillsides? Even then?

Even then. We work together.

But when I am afraid of falling, of sickness, of living too long, of dying, are you?

No, I am always alert. I may obey your commands but I am way ahead of you when it comes to getting older, or more papery, more gnarled, more afraid of hillsides.

I think that reassures me. I think.

Listen, we have worked together for 68 years. Do you really think I am leaving now? Just look at what you have achieved, just look. You moved like a dancer through the demands and rejections, through the depressions and joys of an extraordinarily adventurous life. You held and nurtured five wonderful children. You lifted them into the world and set them free. You cried a lot. You doubted even more than a lot. And yet you, ditzy brain, crazy reckless dreamer, free spirit, risk taker, mistake maker, you stuck with me too. You didn’t, as I sometimes thought you might, head off the rails and into the wasteland. You are still here with me.

So I am. How wonderful, old body. Thank you.

You, my best friend, are so very welcome.

Shall we continue?