Island Blog – Rethink, Balance, Begin

After I wrote down my whines and moans yesterday, I had a rethink. What my think discovered is that my self talk has been all tapselteerie for a while. Yes, yes, understandably so, what with Covid and bereavement and who-the-hell-am-I-now, and the darkness of winter. But once a woman realises something needs to change she must needs begin that change thing. Looking at the complicated mess within can be confounding. Where to begin? There is only one way to begin anything in this life and that is to take one step, just the one. Balancing can be tricky though. If I put one step forward, thus losing my centrifugal point, I may well topple. However, if I take one step and then re-align my feet, my balance is true. I am upright and steady. The symbolism of bringing my other foot up to join the other tells me I have committed to being one step away from where I was, in the dark. Although I am nowhere near the full illumination of a surrounding light, I am at least on my way and I won’t go back. Why would I? That place of Boohoo Poor Little Me was pants at best. Did I need to put myself through it in the first place? Perhaps I did, because there is no greater joy to be felt in a human heart than that of new light ahead. So, in moving forward I will not beat myself up for stroppling around in a flail of arms and anger, but, simply allow that it was as it was and keep moving forward.

It thinks me. We are good at taking ourselves and our situations too seriously. We are good at beating ourselves up, of hiding from Life herself. I know it isn’t just me. Unless we pay attention to the trajectory of our thoughts, we are all at the mercy of brain control. Now, I am glad I have one, don’t get me wrong. I am thankful, daily, for the way I can access information from her vast store and then plot my course, set sail into the new. However, she must not be my only guide. My thoughts are one thing, based on existential learning and experience, but my emotional intelligence, that part of me that can connect with everything I have not experienced, not yet, is vital. My attitude is not based on experience, nor on stored information within my brain. It is based on hope, on faith and on the strong belief that no circumstance can control me, not for long. My attitude to what happens is everything. If I can laugh at myself, lift my feet into dance, then it doesn’t matter what I am required to deal with, however irksome, however threatening. But I will need to be ready. If my way of being is always a response to external circumstance, my inner resources will be compromised at best, inaccessible at worst. So, I begin. Again. I have done this Begin Again thing most of my life and it chuckles me that I am still learning the how to of it. I already know the why. It is obvious. Who wants to remain in misery? Not one of us. So, today I tell myself I am quite marvellous, very loved, needed and important. It’s fun. I shush the demons and watch them lose their power over me. They melt into mist.

The sun shines. I see the birds wheel and dive in the garden. I watch the hills take on their pink sunrise frocks. I finger through the patchwork squares for a baby playmat, for a new boy due in May. Dinosaurs and other creatures from the Mesozoic era on soft blue and green backgrounds, all smiling which is probably something they rarely did, if ever. No matter. I buy offcuts of material for these playmats and love making them into a gift. New life is always a wonderful thing and there seem to be one heck of a lot of babies coming this Spring and Summer. I wonder why? The mist is lifting, both inside me and over there on the other side of the calm sea-loch. Music plays in the next room and I sing along to the ones I know, feeling lighter, mightier. I will engage completely with each moment this day. I will tell my brain she needs an MOT if we are to work effectively together from this moment on. You are like my new mini, I tell her. I need you to work for me not against me. Are we clear on that?

She rolls her eyes. Here we go again, she mutters, and then demands coffee.

2 thoughts on “Island Blog – Rethink, Balance, Begin

  1. That never-ending balancing act of living! It really is all about our attitude! Everyday is filled with yin and yang. I suppose life would be boring in the long run if it were not this way! Thank you, Judy, for this reminder! ~Susan

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