childhood

by

Island Blog – A Fellow Human Being

I profess to being absolutely disinterested in any written rants, particularly on social media, although in my day I would have said by letter. I am almost as disinterested when standing a few feet away from a verbal rant. Now why is this? I have many thinks, but the one that sticks up like a pole in the desert is that this ranty person wasn’t listened to in childhood and the subsequent frustrational decades have taken root, like a tumour. Only one person can heal that deep wound.

A rant is a speech, really, and it goes on until the end. The ranter is fixed in his or her opinion, no matter any reasoning voice traversing the few feet. There is no solution, no turning, but only escalation if rebutted or at the suggestion of any level of understanding. It’s basically Don’t Bother. However, being completely in love with all people, I cannot just redact nor dismiss what someone is obviously in a right stooshie about. Conversational tactics are learned, usually as a result of noticing, observing through a singular and silent thought process. As I wander around the world, sorry, Island, reading books, hearing real life stories and really hearing them, eventually returning to the gentle tick tick of my wood burner munching old trees and the bashing crash of yet another night of an angry wind, I carry the arias of questions like a swirl of songbirds in my mind. (Way too long a sentence). I do wonder about my mind because it never rests, not even at night. It never did, so chances are we are stuck with each other at this late stage. I can wake amidships of the darkness, tossed and turned in some bajonkers seacrowd of sky-wipeout waves with a thought, an Aha, as if something wonderful happened whilst I sort of slept and I must needs grab my goonie and spiral down the stairs into the glorious pitch dark only wild places enjoy, and write it down. When dawn finally manages to push up the night, the heavyweight that she is, I read what I wrote and laugh out loud. It makes no sense at all and here’s why. This mind of mine, this extraordinary muscle, if that is what it is, has already moved on to another sphere and that means I got left behind. I remember this feeling as a young girl. A very high IQ is not necessarily helpful in life because unless it is gentled and respected and very carefully cared for, some ambitious parent will start pushing. Moving on……

I did digress there, I know. Back to where I began. Understanding people with different views to my own, with opinions and agonies and childhood wounds when in the shape of an adult is never easy. We like, we don’t like. We love, we hate. We want to be with this one but would run miles to avoid that one. Division. Exclusion. Judgement. Don’t like any of those. Saying Hallo and being open without bias, without sussing someone out from the way they present, isn’t easy. Our culture nowadays is so invasively critical, so knowledgeable on body language, on verbal dynamics, on fear and suspicion, thus not honest with ourselves, that we come to any new meet dressed in Kevlar.

I know we are fortunate here, despite the endless gales, because life is real. Rural places all over the two countries know what I mean. We learn to live with each other, even though, yes, we may tattle and maybe rant a bit, but so does any living creature who resides in a collective. Sparrows are a great example. If we want the end of war, we need to live that way. We know it even as we expect not to have to pay it forward ourselves. It takes one, two, consistently refusing to unfriend, to be open, welcoming in the spite of rejection, over and over and over again, listening to the angry, the ranters, those who are pinned to the wall of pain, just sharing time, gifting it, not as a fixer but as a fellow faltering human.

by

Island Blog – Etymology and Widowology

My Thesaurus is tired. I can feel it as I lift it from the table, the pages all autumn now and threatening a fall from the Binding tree. Undoubtedly there will be a new and upgraded version by now, because words are being daily introduced into the world of etymology. I don’t know when I bought it, yonks ago. Being a wordographer, a lexicographer since I was about five and very full of myself and my ability to show-off my newest words, ones that never got past my dad, but flew completely over the head of everyone else, including my ma, home life was a bumpy road. Just imagine that, being that mother with this upstart of a child. Must have been difficult. My voice was too pure, my confidence too out there. Being encouraged, as I was, by good teachers left me in a lonely world because at home I was just too out there, too sure, too much of a show-off. I get it now, but it still leaves the stain of spilled childhood on the garments of my adulthood, and, of course, as a result, I grew less confident, more absorbed in self-doubt, the inner questioning about whether or not (probably not) I would ever ‘fit in’ and it all grew loud enough to confound. I had clear memories. No, ‘they’ said, just remembles, the false memories of something. In came the mubblefuddles, the anticipation of something, everything, going wrong. I remember the falter, the doubts, the strong feeling that, no matter how well I showed off, I was, actually, invisible. Teenage years were ghastly, although I do know there were times of fun and inclusion and I can hear, if I really listen, myself laughing, really laughing without having to look around a group for any judgement.

So much tacenda, so many things to be passed over in silence; as if in acceptance, which it wasn’t in the main. I remember embarrassment, humiliation, rejection, judgement. And, bless me for this, those voices still ring. This is learning, I tell myself. I am not my past, I tell myself. I am not the girl/woman they saw, no. She is mine. I see her. I like her, love her with all her wordingness, her need to be seen, loving her chance to ‘show off’ but never to put another down, never that. Just me being me. I don’t need to hold the floor over others, don’t need to be better than another, don’t need to win at games, to be the best. It just isn’t in me. I just want, always did, to be the weirdo wordo that I am and to be allowed.

Many years ago, whilst living in Glasgow, when I wasn’t just me, we went to a well-known fish restaurant in Leith. On the river and well-established, this place was always booked up. We sat for a pre-dinner drink at the bar. The waiting staff were young and beautiful and very professional. the lights twinkled inside and out there, shining up the river in twinkles as the dark came down. An older woman walked in, my age now, but not then. I watched her, sassy at 70 and colourful, not hiding her wrinkles, not trying to be anything but herself. ‘Usual table?’ one delicious young waiter asked, smiling wide and proffering his arm. She dipped her head, yes thank you. He waltzed her to a small round and elevated table still in the bar and with a lovely view of the twinkly river and all who wandered by. She was so collected, so herself. I noticed, on her olding finger, a golden wedding ring, loose but there. She ordered a large glass of red and some water. Her clothes were cloth and colour, long and swirling. She seemed to have no problem being alone, but I did pick up a something lonely. Couldn’t explain it at the time, know it now. We were called through to the restaurant after that and I didn’t see her again, nor ask about her, but I do remember thinking this. If I ever get to that place of aloneness, I want to be like her, with welcomes and flirtatiously beautiful waiting staff who recognise and welcome, with a small table to yourself and with a view of others walking by and with the twinkles of uplit water just over there.

by

Island Blog – Spin the Globe

I have no concept of Global. I have travelled, in my time, but to imagine the globe, one I spent many happy moments spinning into what we may well be enjoying now, as I took Africa to Somewhere Else, and Somewhere Else to some Polar confines, not knowing a dingbat about any of it, but still marvelling. I do remember feeling somewhat pissed off (not in my vocabulary then) that I couldn’t spin the world perpendicular. In the rigid thinking of my childhood, this was a WRONG THING.. However, I believe that sometime ago, about 55. million years, just saying, the world did tip somewhat, tilting toward the perpendicular. It is such a clumsy word. Ps I failed Geography. Big time.

Nonetheless it still bothers me when I encounter a globe. I love a globe, wish I had one, the spinning thing, the stop thing, the where did you land thing, still lively in my child brain. I don’t remember if my parents had one, don’t think so, but somewhere I met one, and was allowed to spin and to stop and to dream.

What happens in our lives? We do what we do, move where we need to, sort what we need to, but what about our dreams? When I consider mine I just know they would never have found the sensible feet required to walk them out, nor the courage, that innate courage. I didn’t grow that one, the sensible. And, the ‘sensible’ has import. Flying off the ground is for birds.

I still wonder about globes, see them now and then, in another’s home, wonder if anyone has put a finger on it, challenged it, flipped it fast, slowed it down, stopped it. Said THERE!

by

Island Blog – Authentically Mongrel

Talking last evening with a delightful friend, she challenged me about someone I labelled. Then, later, I challenged her back. Both of us, at each challenge, paused for thought. So much that dribbles out of our mouths comes from learned opinions, until, that is, we are challenged on a single word, a resolution, a definition, a dereliction. This child is…….this man/woman is…….my father was, my mother is. He can’t fit in because he is……….She is just a……… and so on. We were taught these labels by those who influenced us at an early age, and, without thought, we continue the line.

So, let us think. Let us notice. So very many of us, gazillions, I reckon, have felt out of the uniform kilter, like our underpants are showing and everyone is laughing, or judging, or turning away in disapproval. Crowd thinking, or Coward thinking. If you are like me, all you want is inclusivity, gentle acceptance, the chance to learn whom another really is, what makes them tick, because I know they have a story that isn’t mine and through their story, I can learn to be the best person I can be. Surely I am not alone in this? The current, and understandable (sort of) culture of fear around invasion on all levels, the one that throws we Ordinaries, into a big old D I Lemma, is here, whether we fight it or engage with it. We cannot stop it, and nor should we, because there is learning here, there are stories, life experiences, if shared, that can juxtaposition our ingrained thinking. We can lift above what was considered THE RIGHT WAY. I won’t fiddle in a yelling crowd. Nobody is listening to the new music in such a place, but I do believe that if just a few among the gazillions refuse to label and, thus, to marginalise, to exclude, there is hope for this blood-stained world of ours.

I spent my sentient childhood knowing I was different. Not a fitter-in. I knew not the language to speak myself out, and thereafter to stand strong, too swamped in middle class beliefs, in how girls should (SHOULD) behave, whom is acceptable as a boyo, what is okay to wear, etc. My folks I judge not. They were of their time and, with four pretty girls, they were probably fraught as hell, and for years. So I was ‘just’ a rebel’ and without cause. And, that is true. I just reacted to any confinement with an energy I could not understand, nor process. So, I was labelled. There was a relaxo parental breath around that. Difficult, is one word I remember. In other words, I wasn’t their fault.

And, yet, my mouth can still label. Although I don’t like it at all, swipe at my lips and twitch my head in fury as I hear what I just said, I cannot deny it flowed out into the evening. And how do I feel? Initially smug. Oh god, God, gods, that is so not who I am now! Hmmmm, respond the god, God, gods, and I don’t blame them.

There is a lot of something around resolution. In music, I know it well, when even a naughty musician adds an extra bar, or fricks about with an elongated ending, and, (I’m avoiding the But), it is all about finding the warm security of the finite, of the landing, and of putting an end to this thing. In my young days, nobody wanted to stand out from the safety of the crowd, and, everybody wanted to stand out from the safety of the crowd. We were longing to be mongrels. We didn’t want the middle class confines, even as that life gave us security and privilege. In my day, to conjoin (OMG) with those who were not from our ‘level’ was anathema. Not to us, but we were wild, and, I am happy to say, even in our years, we still are, but now we have learned to speak, to stand, to rejink what we say, we will not judge, we will not, we will not and, more, because of the way we have learned our lives, spat out old beliefs, and found our own voices, we will stand and fight for inclusion and acceptance.

Authentically Mongrel. Did I just label myself?

by

Island Blog – A Rightful Name

When I ask someone how they feel about whatever is going on their lives, almost without exception, I get answers of logic. ‘It will be alright in the end,’ they say, or ‘this will heal, eventually,’ or even ‘I have nothing to complain about. I have enough food, a home, friends and work.’ Invariably, but kindly, I will round on them. I asked you how you feel, feel, FEEL about what has happened or is happening to you. Can you tell me that?

It is the toughest question, I know. Many of us ignore our feelings, so jumbled and ‘illogical’ are they, so messy and loud, so scary to name. If I say I feel afraid, I will, inevitably, be ‘fixed’. If I say I feel angry, the room goes quiet, as a room does just after lightening and just before the thunder crash. In my young days, feelings were allowed, providing they were ones of joy and delight, and even those must not be allowed to erupt. You can spin around, arms wide, in sheer delight, but don’t dislodge that vase of roses, or step on the dog or knock the musical score off the piano musical score thingy. And, this mustn’t last more than is bearable for the ears of all others in this confined space.

Feelings of pain, sadness or grief, such as the abandonment of a trusted friend in P3, is something you will get over and laugh about one day. She wasn’t such a great friend anyway now was she? Yes she damn well was, and now I go to school feeling sore and vulnerable, ashamed and brimming with self doubt. Who is there to hear my agony? Well, perhaps someone will ‘hear’ it, but who will sit with me whilst I burn and drown in this unbelievable flood of feelings? It is no surprise to me that, as ‘mature’ adults, most of us suppress what can only cause inner damage eventually, those deep feelings of rejection, abandonment, neglect, cruelty. We all know what I’m talking about, but too many of us keep burying the undead. They will rise again and again, twisted now, neglected for too many years, layered over with logic and life. The undead are not dead, not unless we dig and dig until they can finally rise into the light of our Now. Who is brave enough, I wonder, to admit (why ‘admit?) to feelings of pain and fear, shame and doubt, anger and resentment? Because we just know we will be ‘fixed’.

Feelings are the one thing we cannot, never could and never will, control. They come, unbidden, sometimes as tiny whispers, sometimes as a tidal wave, bowling us off our feet and into the gutter, upside down, knickers showing, wounded, bloody, feeling like a fool as the rest of the world checks their watch and hurries on. How we deal with our feelings, however, is completely within our control. It is not the fault of the world that it rushes on by as I lie here broken and tumbled. It’s not my fault either. It’s nobody’s fault. If I have the courage and the guidance (very critical to healing) to dig deep down for the undead feelings from childhood, from before the Now of me; to dig and to unbury, to lift into the light and to name, I am on the road to freedom. If my current pain relates to neglect, rejection, abandonment or cruelty in my past, I will overreact to the world in which I live right now, but, if my deepest longing is to be seen, acknowledged and celebrated for myself, to be valued just as I am, then I have to dig, have to unearth the undead. I can do endless goodly works in my Now, but I am kidding myself if I think this is going to eradicate my strong need to be seen, acknowledged and valued. I will meet rejection, lack of respect, careless or neglectful behaviour but it is not because I am ‘nothing’. It is, simply, complexly, the result of buried feelings as old as I am, pushed down, labelled foolish and ignored.

So, when I ask you “how do you feel about what just happened?’ might you pause a little before answering, and might you have the courage and trust to give your feeling its rightful name?

by

Island Blog – Happy Birthday Little One

Today is my sister’s birthday, my little sister and I have 3. Of course they are not ‘little’ anymore but to me they are still little. I remember being ordered, and often, to keep an eye on the little ones and I would roll my eyes and grunt like Kevin because I was that much older with a brother in between and where they still giggled about rude words, I was wanting to kit myself up in mock leather hipsters or culottes (oh dear) or a mini skirt and jackboots in order to attract wolf whistles from builders. As the years rolled on and they all became women, our ages differed little and our lives diverted down different paths, we found common ground. Womanhood.

I have no idea how old she is today but I know she loves birthdays and not just her own. She is a woman who celebrates all dates important to those she loves and she does love actively. As we all dive into our separate lives, we can lose the connection we had in childhood, to a great degree, or it can become misty, hard to see in the harsh light of reality. Unless we are in touch with each other we won’t know what or how each other feel about things. About fish, or holidays, or cold winds or street entertainers. Or anything else for that matter. But it doesn’t matter, not if the connection forged in childhood has rooted. When we would meet as adults at first we were cautious around each other for how can we be sure of all we might say, that it might not upset or offend? We don’t. But now, as we move through our 60’s, we are less easily shunted off our rails. Ah, if we could know this gentle acceptance in our 30s what a world this one would be!

Back to the birthday girl. I know what she means to me and she knows what I mean to her. We have history. We have gone through pain together. We have fumbled, got it a bit wrong, come back and made it right. We are sisters and that bond is the tap root. She is a marvellous strong kind and loving woman. She is funny, naughty, mischievous and intuitive. She can laugh a grumpy room. She is a changer of moods, a shifter of darkness, a bright light and she can cook a symphony.

Happy Birthday Little One.

by

Island Blog – The Options Option

I never like being told what to do. Receiving that Tolding, I feel trapped. Trapped with No Options. This Tolding person is not asking me if I want to or even can do the thing he or she just barfed out and I am required to catch it whether I like the shape, smell, story or point of it. I am forcibly contained within four walls, either of the home, the relationship, the school, the playground or the workspace. Limited, big time. No, not limited, because limited suggests an option, even if that option option is as thin as web or as elusive as a down feather in the wind. Trapped describes more accurately.

As children we are required to cope with a deal of confusion when someone at least 4 feet taller than we are tells us what to do. It’s like smoke, pervasive and choking and equally confounding. We cannot see our way through this confusive smoke. We want to run, but to where? We are confounded, surprised, upset and paralised. But we move, we go, we do, because we trust the Tolding person and we do not, yet, trust our young selves. As we grow to adulthood, we may believe we can now, at last, decide for ourselves as to whether or not we obey like slaves. Bizarrely, a great many of us do not grab that option of independent thinking, nor do we grow appropriate courage nor the legs to stand firm when we do not agree with an order. How come? We saw our own parents barking orders quite the thing for a whole childhood and we are now old enough to be parents ourselves. But infuriatingly still we find ourselves running to obey doctors, accountants, lawyers, people-behind-desks, ministers, husbands, wives, teachers, and many many more. We might even obey without realising we obey. What I mean by that is when we find ourselves in a situation wherein we feel obliged to someone, duty bound to someone, owing a debt to someone; guilty around someone. and we do their bidding regardless of how it makes us feel. I could go on, but I won’t.

Options, that’s the ideal. And to know that we have options. Okay, so let’s pretend we know we have options, anywhere, everywhere, with anyone, anywhere, anytime. I like that. But if I am not prepared, and a trigger authoritarian figure commands the daylight, throwing me into shade, I will perform as an automaton. I will react as I have always reacted, confounded, blinded by their command of smoke, puzzled and wanting to run but stuck to the ground. So what is this ‘know’ thing, the one that sings us options? Perhaps she comes all angel like, winged up and offering freedom and and acceptable refusal to comply. Well, she might. But I cannot get a hold of her.

I am learning, through intensive study and research that the most influential mind control is birthed in childhood. And, I get it. These imprints on my mind will always be there and, unless I bother my butt to look at them, allow them and then release them, they will always and forever influence my behaviour and my knee-jerk reaction to current triggers. I may not remember each incident in childhood when I had to obey or face dire consequences, as fact, but I will always remember how those times made me feel, and at that time when I had no voice/no choice I remember feeling hurt, lost, dismissed, rejected, ignored and judged.

Well who didn’t! Maybe that should have been a question, but trauma in childhood, no matter how we brush it away in comparison to someone else’s appalling abuse and cruelty, is real, hence the lack of a question mark. The good news is that options are an option. Just ten years ago, depression was ‘all in your mind’. Now we know different. So many of our ‘now’ behaviours and reactions to others stem from those early days, not because they remind us of the actual events, but because we remember how we felt. So what to do? I believe there is only one way if anyone wants to stop feeling judged, criticised, put down, rejected or mocked. And it is simply Research. There are a zillion books out there now, penned by those who have found a way to shake off their past. We also know now that trauma does not just relate to soldiers coming back from war, or abused children, women, men. You don’t have to have witnessed something terrible. What was once brushed off as nothing much, or all in your mind, now has a spotlight on it. It could be a fear of being alone in the dark, a cold mother, a derisive grandmother or primary school teacher. It could be bullying, marginalisation because you had to wear specs aged 4 and everyone laughed at you. It could be you took ages making a gift for a mother who laughed and handed it back. Do Better. It could be anything. It is, without question, trauma for a child, and the feelings of shame, rejection, hurt and judgement will never leave no matter how long a life you live. What happens is that when someone meets the same feelings as a result of an encounter in the adult world, the welter of emotions is overwhelming. It seems bizarre. We talk it down and scurry on in the same old shoes. But if we want something to change then that change is not external. It is within.

And this is why it is so vital to prepare. preparation is everything. It isn’t about a clever rebuttal, nor a running away, and all about doing the inner work. I know it. I do it. It is the only road to the Options Option.

Trust me.

by

The meaning of words

latte

 

Talking with a friend the other evening, we discussed the meaning of words, how we each see and hear a word differently according to our experience of using a word in context.  Both of us might have liked to take the conversation deeper, but as we were at a celebration, it was never going to happen.  Happy people, all saying hallo, moving around the room, laughing, joking, having fun, sharing words that require no inner Googling.

We are taught in all the good books to accept, that acceptance is half the battle, half of any battle within a relationship, whether in work, school, home or community.  To accept that we are different, not just on the outside, not just in the way we see colours or moods or situations, but deep inside and based on childhood learning, familial teaching, experiences and lifestyle.  How on this good earth can we ever expect that to work?  It presupposes that whatever subject arises between us is never going to land in a soft place, unless, of course, we can accept our differences and just enjoy the chat.  I have a friend who is colour blind.  He sees everything in shades of grey.  I can wax as lyrical as I like about the Autumn colours and he will just chuckle.  I imagine for a moment not being able to describe anything at all in terms of colour.  Well, I can’t imagine that, and yet, he, who has never seen red or green or anything in between is barely phased at all.

That particular example is pretty easy to accept, but there are many others, millions of others where we can potentially butt heads.  I want white walls and you hate white.  White reminds you of hospital waiting rooms.  I attempt to change your mind because white, for me, is cloud, ice cream, frost on winter branches, school socks, Persil.  But I cannot change your experience of white any more than you can change mine.  One of us has to accept.

Or, is that resignation?

My friend at the party did have a moment of two to think deeper whilst I yelled my return hallos into a very noisy room.  He has always been good at that, being a deep thinker and on his feet regardless of noise.  He first thought that resignation sounded like giving in, like a weakness, a washing of hands, but, then he found a different way to understand that word.  Resignation is pro-active, not necessarily reactive.  ‘I resign’ sounds powerful, autonomous, in control of self, of my own mind.  It’s also a very good way to hold onto dignity should I come to the realisation that I am about to be fired.

Back home, I know that I have consciously chosen both those words to explain how I am managing my role as carer.  I accept that I have been gifted a role in this new production.  It isn’t the lead role, nor the one I would have auditioned for, but it is the one assigned to me.  On a minute to minute basis I get to choose how well I play my part.  When I meet bad temper, does it cause me to react like for like?  Yes, sometimes, when I am tired or when I take my childhood understanding of those words, the way they fit together, the way they sound and let them hurt me.  To him, they mean nothing much.  He was just grumpy, that’s all, and once the words are out, five minutes later, he is cheery and chatty and asking me if I slept well.  I was seeing, at that vulnerable moment, colours he never painted. Those words, projected like a fireball, were aimed nowhere in particular and rooted in frustration and fear.  I get that when I am not tired or low or feeling sad.

Then, there is resignation.  I am resigned to the fact that I am here, right now, and for the long haul. Does this make me feel weak?  Am I giving in?

Absolutely not.  In choosing that word I take control, not of the situation, not of him, but of myself.  I resign myself to the fact that this will not get better, nor will it go away.  I resign myself to no end in sight, to more bad temper, more of everything.  And I learn, bit by bit, inch by inch, that if I watch the words carefully, seeing them in my colours and yet understanding that he may well only see in shades of grey, then I can accept that words are just words.  It’s in the interpretation of those words where lies their power.

If I sound like your mother when ticking you off about not picking up your socks, you will scoot straight back to childhood and respond accordingly. You will probably whine and then sulk.  I undoubtedly do sound like a mother, but it will be my own peeking through those words because she is the one who taught me the inflection and tone and colour of a ticking off.  I do it her way without a second’s thought, and, as all mothers around dropped socks sound much the same, I could easily sound like your own.  I try a different tone, a different choice of word assemblage floating towards you on a fluffy cloud, but the message still stands.  ‘Pick up your fricking socks will you!!!!’  And the response doesn’t change.  Nobody responds with a ‘Of course I will, I’m so sorry, it will never happen again’ (aka an adult response) do they?

So, if none of us have really ever grown up at all, then how do we manage to look and sound like adults right up to the point when words blast us back to the playground?  We may be suited up and sensible but if we don’t begin to understand that words mean different things to different people, and then to consciously work on our childhood bungees, learning how to release them, to become the adults we purport to be, then wars really will never end.

If dementia had not come knocking, I would never have travelled this journey of learning, of inner Googling.  It is humbling, oh yes indeed, uncomfortable, yes, angry making and very frustrating at times, but the lessons I am learning tell me that whatever circumstances any of us live in, we can always go deeper, become stronger, wiser, more aware, more compassionate, more ready for fun.

More likely to wear the Unicorn Hat.

by

Island Blog 113 Secrets and Mindfulness (plus donkey)

2013-11-22 16.18.16

 

 

 

Inside us lies a world of secrets.  Secrets we share with one or two trusted people, and secrets we never ever tell a soul.  There are secrets we won’t even share with ourselves.

I am learning the wonders of Mindfulness.  What it asks of me, this Mindfulness thingy is that I pause long enough to notice my responses to any stimulation, any event, any person, any words aimed at me, and so on.  For instance, if you say to me something like ‘ I wish you wouldn’t always kick my donkey when you walk through his field’ I might respond angrily, especially if it wisnae me in the first place, but just some woman who bought the same red jacket last Autumn. If I did kick the donkey, then I might respond defensively, maintaining that the donkey is bad tempered and sly, watching out for me crossing his field and making sure he whaps my shin when you’re not looking.

In both these cases I am holding a secret.  The first one will be that I think you are a stupid smug donkey-owner and I never liked, nor trusted you one tiny bit.  You are a gossip and probably spreading no end of rumours about me down at the shop.  I don’t tell you this, of course but hold this secret within my soft interior, a secret that rises like bile in my gut every time I have the misfortune to meet you in the road.

The second one could be that I do sneak about kicking donkeys, even if they do mind their own business and are astonished any time my boot makes contact.

I appreciate that the above example is a tad silly, and I would also like to state, for the record, that I have never kicked anyone’s donkey, even though anyone’s donkey most certainly has kicked me. But that’s another blog, another time.

My thoughts, my private thoughts are my secrets.  I like them, but there are times when I must allow them to fly away because holding onto them will harm me.

Anger and resentment for example will make me ill, or, at the very least, bring me lower back pain and plooks. Oh I know, absolutely know that people who say anger is a bad thing have never been angry enough.  Fear of anger, my own or just anger in general gives the powerful emotion very bad press, and quite wrongly so. Anger is an energy, creating adrenalin and heightened strength, and, mindfully employed, can achieve remarkable good things – lashing out with sharpened weaponry not being one of them. If I can accept and be thankful for this surge of anger and think about why I felt it so strongly when all you did was break my favourite coffee mug, I will eventually be able to understand the root of it all.  In the current climate, someone will probably tell me it’s all my mother’s fault, but I must look beyond her.  Although she is a convenient soft landing for the punch of blame, she won’t be the whole reason I can promise you that.

My over response to unkind words, or of being abandoned, rejected, accused or blamed will have its roots in childhood. Could be at home, at school, anywhere in the playround of youth.  Often, the lineage of those roots is untraceable back to source.  So what?  Mindfully I can accept this and move on, but not move on and hold onto them.  I must move on and let them go.  I don’t need them, they weigh me down and make me secretly kick donkeys and over-react to broken mugs.  I know I don’t like unkind words, but I also know that you may not have meant them they way I heard them.  I know I don’t like the accusing gossip in you, but you very probably don’t like much in me either and, as we don’t have to meet, let’s not. I don’t want to be rejected or dissed or ignored or abandoned, but life is going to throw all of them my way at some point.  If I am mindful of my response to any of these as they cross my path, I am going to hear my own secrets.  Instead of pretending that it is all ok and that I don’t hurt at all, I will be able to honestly allow anger to rise against the pain and deal with it all by myself.  I won’t need to snap at anyone, or kick a donkey.  Then, when you break my replacement, replacement, replacement coffee cup I will be able to say (and mean it) that it doesn’t matter one jot because it’s only a cup, and can be replaced (providing there are any left), whereas you are irreplaceable.

by

Island Blog 16 – Locomotion

I walked today in the snow along paths flattened into bob sleigh tracks. I just knew that if anyone was going to hit the deck, it would be me. The students, just leaving school traveled confidently in their wellies, talking on their mobiles or chattering happily in twos or threes, their heavy school bags banging against their hips. Confidently, I said, which is not what I was doing.  What is it with growing older that brings new fears?  I recall leaping over rocks and skittering over ice with laughter and the fizzing taste of danger on my tongue.  If falling over was to happen, well, I wasn’t going to fuss about that, or even consider it, for youth is a fearless time, when I was invincible and above all unpleasant things, such as breaking a bone or looking a right charlie in public with my shopping bags bursting open and tins of baked beans rolling under the wheels of a long line of passing cars.

I joined the crocodile of students in the hope that, in their midst, I would maintain an upright position, but soon they peeled off, to their own homes leaving me to face a long stretch of shining ice, alone.  I kept close to the trees, where the ice was mushier and less threatening, humming a little hum to myself, telling my legs to relax their tension and to trust the image in my head, of being attached, by a long thread, to a cloud. I made the mistake of looking up only to find there were no clouds, which threw me somewhat.  I passed dog walkers, my age, striding out as if the ground were as solid and clear as it is before and after snow, thinking…’what is wrong with me?’

And then I watched the dogs.  They trot.  Well, you can trot when you have four legs!  When I walk in the wild places on the island, down steep hillsides and so on, following the deer tracks, I think about this whole number of legs thing, and I realise how compromised we humans are to have only two.  A centipede flows.  All those legs make walking, as we know it, unnecessary, for who would walk if they could flow instead?  I would much rather flow to be honest, but I do appreciate that a human with multiple legs might struggle to fit into society. Just think of buying shoes!

It seems to me that this blog is more about giving in to fears, than it is about growing more legs.  What I need to do is get out more, step onto the ice and walk it until it loses its hold on me.

In other words…..keep walking over it until I know it so well, I can dance.

A life lesson perhaps?

 

Island Blog 16 (1)