I wake into a ‘meh’. Most unlike me, but I can feel it trail my feet, sludge my steps, halt me in my walk to the bathroom. Actually, no, stop, it bothered my sleep too, waking me with anxious nonsense. Anxiety is always nonsense, I know this, because the images are those of fear, of what hasn’t, and probably will never, happen. I do remember, inside one of those nonsense moments, actively rising in the very dark, and walking around my bed like some circling eejit in the hope that I would lose the damn thing. I didn’t. These things are sticky. I also remember lying there, staring up at nothing, seeing nothing and wondering why it isn’t possible to take off a head, mine, lay it on a chair, preferably in another room and behind closed doors, maybe even locked, and then sleep headless, just body resting without the interminable nonsense of a rollocking mind. I don’t know about you, nor your mind, but mine is a terrorist, or can be, a rebel with no specific cause, a vandal, a schemer, a troublemaker. I do not recall requesting this as a child. Is it a punishment? And yet, the other side of this grubby coin is a brilliant thinker and I am she. It seems, she sighs inwardly, that the light requires a similar dosage of darkness.
And so, and so, I am living still as one who must (never should, never ought) work with the palaver of my mind because this damn thing is of use to me in a million ways. I can write. I can speak. I can influence. I can encourage, facilitate, lead. I am fearless on behalf of others. I can stop to sit on pavements without embarrassment, to talk with someone else held in that place. I do not bother about comments, will not judge, will sing in a toy shop if a song comes to mind, even dance with an ambulance driver out for a smoke when someone begins a fiddle tune. My mind is my friend, and my not friend. I remember ‘not friends’, at school, at work (although I only lasted a few weeks in that job) and I took myself off. I did. But when my ‘not friend’ is my own mind, without heading (sorry) into the impossible, I am stuck with her.
We moved through the day, me distracting with music, an audio book, a load of looking out, even more ‘noticing’ until we were all exhausted with the whole thing, me, my mind, my body. There are three of us in this thing. We shopped, snoozed ready for the four day work shift ahead, listened to a story, moved a few cobwebs aside, cautiously, checking for the mama house spiders (I won’t hurt) and felt alternately shit and okay. But I think my bonus ball is that I have faith. That tomorrow will show me a difference, that my eejit mind is exhausted and will shut the eff up tonight, that the roses still bloom, that day will dawn, that the sun will rise and dip, that my children will continue to fly.
T’is more than many can say.