running

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Island Blog – Lift

Some days awaken me dark. I never know why nor when. All mornings are dark on the other side of window but on the inside there can always be light. It doesn’t seem to be up to me. My days are ordinary and samey. I do my chores, eat, sew, write, clean and wash. There is almost nothing in the diary beyond reminders to call someone or to write a thank you letter to all those who sent condolences to me and the kids.

On mornings when the dark permeates through my skin tissue to bury itself deep in my interior being, I just know that, day long, I will need to work hard; not at tasks but on myself. In fact, tasks can take a running jump on mornings such as these. I had one yesterday, closed down the phone, hid from passers by, and barely managed a stitch or a word. I didn’t speak out loud and my walk was a trudge.

What I know is that these days are random and could be lethal if I believed in them, if I thought, for just one minute, that this is IT. It isn’t. All I need to do is to open my eyes to the outside world, to see, to feel the enormity of eternity, of nature, of circles, of life living herself on, no matter what my piddling day is like. It isn’t easy, not for any of us. But, if I engage with the dark, I spend all day blind and I refuse to go that way. Just because I am a sexagenarian and counting, just because I am disillusioned, doubting, noticing aches and pains, feeling old and stupid and hasbeen does not mean it is all over. I may have found my way through a long and complex marital relationship with a less than uxorious husband; I may feel anger at thoughtless words and unkind acts of dominance, but I survived it did I not? Better, I am still dancing, albeit slowly nowadays. Inside my heart I am Winnie the Pooh, Piglet and Tigger, Owl and Kanga with a touch of Eeyore and Rabbit on dark days. And it is ok. It is all ok.

This morning woke me at 5 am, as usual, and I felt light and bright and ready for anything. This is how life is, at least for me. I sat with a strong black coffee and watched a tawny owl on the telegraph pole. I heard it mew and then shriek and fluff its magnificent feathers before silently flying away to rest. I considered the day before and the other such days. If I didn’t ever experience them, might I believe that life is always easy to live? I might. Thus, these dark days are of immense value because they teach me resilience, patience, humility and more. I know that my core strength grows with me and 67 years of core strength sounds pretty good. Instead of weakening, that power is still mine to wield and wield it I will. If all it does for me as I grind my way through the uncomfortable process of bereavement is to show me that, although I am a small ordinary woman, I have power, tremendous power, power I choose to use for the good of all of us. If I can lift from the bog of eternal stench with a chirrup and a good measure of Tigga then I can, perhaps, lift others up too. I can reassure, show the way out and up. I can tell them it is ok to feel dark. It will pass. It is, obviously, better to feel light and bright but that will pass too, and it is a mistake to expect the world or other people to keep that light shining for us. The key is to accept we can feel dreadful without dumping it on anyone else; without blaming someone else for it, as I have definitely been guilty of; without giving it any power at all.

And on dark days, I recommend looking out. If the dark is not getting our attention, it gets bored pretty damn quick.

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Island Blog – Repeat Daily

The way I see things when I am tired, stressed or fed up is never how they really are. I’m sure you know what I’m talking about. In certain moods or when pressure feels heavy as a truck on my head, I slip into a weird world, one full of victims with me being the biggest. I am at the mercy of whatever comes my way; my seeing becomes slanted, ditto my hearing and my poor underused brain turns into an untethered disco ball. Instead of being inside this body, I am all over the place, running here and there like a headless hen.

And then the next day comes, the next songbird dawn, the new light, and what happened yesterday seems small and insignificant, solvable in a few simple steps. Why I couldn’t see it that way yesterday beyonds me. Yes, I was tired of repeating things, gently; yes I was upset about the rain getting into my post box; yes I was lonely and wondering when life would begin and yes I was pitching for a fight. I guess the nice lady from the Council, just doing her job, is fortunate I didn’t get to speak to her. I have no idea what she called about, beyond a vague and fluffy explanation (and even that word is too long to describe what I did learn). Are we still shielding? Are we allowed to see anyone and would that be from Now or from July 31st, and are we still getting the food deliveries? I know the answer to the last question having just learned it from a friend, but the rest, himself nodding and saying No and Yes and then No again could mean he has signed us up for a pilot mission to Mars. I guess I will find out eventually, if a space suit arrives by carrier.

My point is that, in my strong and right mind, I can see all the mild irritations and the intense enfuryments as just things colliding with my just thoughts and just feelings. I can step back, breathe, observe and quantify, deconstruct and take appropriate action. When in a compromised state of being, it looks and feels as if I am under attack from a mysterious, invisible band of mercenaries, with me in their sights. Of course, it would be impossible, being an ordinary extraordinary human woman, to sustain such a peaceful equilibrium at all times and in all sets of circumstance. life isn’t like that for any of us. Tsunamis will rise and threaten to destroy; rain will seep into post boxes, mushing paper and packaging, days will feel trudgemonkey and food will go off in the humid heat, just before I go to re-heat it for dinner. Life is not plain sailing and we all know that. But, if I can set up an inner programme of self-encouragement, write down uplifting affirmations to stick on walls, seek conversation with friends and read good guide books – if I eat well, exercise, laugh a lot, show kindness, share love and think more often of others that of myself, I will have prepared myself for anything that might come my way on any given day.

Which is what I am doing this day. One day at a time.

Repeat daily.

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Island Blog – The Circus, Night Fairies and Life

I have baked a honey cake and drizzled it, put a wash on, changed a bed, dressed, applied slap, made a cauliflower cheese for supper, wished a grand-daughter happy unicorn birthday, swept the kitchen floor, prepared a salad, ate breakfast, fed the birds and the dog, danced to Ronan Keating’s new single and it is now 7 am. There is something manic about me, I am beginning to believe. Residue automatic morning-ness from when the tourist business was up and running, endless children, many of whom I didn’t know, also up and running, and food food food required by hundreds kept me cartwheeling from first light. Half the time there was little point washing up as meal demands bunched together like giggling girls on an outing. I whisked, beat, baked, stewed, roasted and steamed mountains of produce. It thinks me I am unable to step out of those running shoes, even now, when days are slow and gentle, mostly, with the exception of the odd crappy day wherein I cannot run for the life of me. My legs are leaden and my mind is a roundabout on speed. However, I am happy to report that such days are rare, not least because I can’t be bothered with any sort of sickness, mental or physical, disallowing either much space in the room. Be off with you, I say, but don’t go bothering anyone else because you are just not welcome. Try outer space.

Mornings bounce me like Tigger. I wake with the birds and absolutely cannot turn over for more sleep. Despite my passionate love for my recycled plastic bottle filled duvet and my feathery down pillows, I have too much energy fizzing through my veins to lie a minute longer. I have to be quiet, though. Himself won’t rise till about 8 and my kitchen is a floorboard below his bedroom. I don’t think they lagged things much in the 1870’s. I tiptoe through my tasks, interested, excited, curious and particularly curious when I discover that the washing pile is gone. Who has gone-d it? There is only me who washes in this house. I discover it a little later through a downstairs window, bobbing like bunting on the line. I have no recollection of hanging it there. Perhaps I didn’t. Perhaps the Night Fairies did it for me. How sweet they are. I remember them from my young harassed mother-days. They always surprised me with their kindnesses but there were times when I would rather they told me what they’d done because I might then have avoided wasting precious time in search of something I knew I had left just there the night before. Just there stares back at me emptily. I began to suspect collusion with the Night Fairies. Once, when I was certain of a pile of bed sheets awaiting a spin in the belly of my washing machine, I found them half way up the stairs, draped into an Aladdin’s cave and with two guilty looking collies curled up inside, each one enjoying a bowl of muesli.

Perhaps when life has been a circus for long enough, the circus becomes the life and each performer becomes the circus. I think I have. And I don’t mind one bit. I think the circus training has kept me bouncing through all sorts of horrible, kept me mostly up and taught me that nothing in life is going to get me down for long. I just wish I could share this with everyone else. Life is such a precious gift, and always too short. Living it right up to its end is the only path to happiness.

After all, stumble stones can always be turned into building blocks.

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Island Blog – Anything I Want and Magic

Out walking this morning, something came to me. It made me laugh out loud, which thoroughly startled the air around me, sent little birds bursting up like fireworks and caused two doe-eyed rabbits to hurtle into the underpinnings of the wood. It was this. I can do anything I want in this lockdown time. There are no checkers with opinions popping their heads around doors at random times of the day. I don’t need to close the loo door when going for a pee. I can wear my frocks inside out, put my pants on my head, cook in just a pinny, drink 3 bottles of wine with lunch and sleep in the same sheets for a month. This freedom is a chuckling thought and my imagination is already running wild.

So, what did it mean before this, before all checkers with opinions were checked out, and for some time to come? Well, I reckon I may well have kept my standards high precisely because of their startlement tactics. If I thought someone might catch me cooking in just a pinny, or appear as the third bottle of wine sank to the dregs, it would think me, and more than once. This structure is/was a good thing, and it will be again, once we are all free to check on each other once more. In fact, I could feel rather unhinged if I considered the possibility that I might never be checked on again. Being checked on created me a discipline, a structure, a blue print by which to navigate my daily life. It kept me upright and moderately sane, grounded and with a strong idea of how things should be on any given day. Does this mean I am now running rampant like a rebellious teenager? No, thankfully. I did that once and it brought me no end of bother, not least because I had no idea of where I was running to, and had I kept on running I would have fallen off the edge of the world. Eventually.

But considering this thought is leading me to all sorts of things. What I am doing these lockdown days is pretty much what I always did. How encouraging that is. For a woman like me who is prone to fantasies of flight on a broomstick it is hugely reassuring to learn that I am grounded in an ungrounded sort of way, but grounded enough to be continuing my standard of living. In truth, it is an elevated one. Now that all the caring is down to me and I am well occupied with an endless list of exciting tasks, I find I have raised the bar. My husband, the sheets, the floors and dishes within this island home are all polished to a shine. Does this mean that I don’t need to feel answerable to anyone but myself? Absolutely. Why didn’t I realise that when checkers with opinions lurked around my peripheries? I cannot answer that, but to understand in the mind of my heart that I am complete, that my conscience is my true guide and that it is I who can give me all the answers, is very refreshing. It means I can talk to myself, always a delightful interaction and most revealing in that I know how me thinks, what irritates me and which way the pair of us want to go.

I am not saying I don’t miss the chance of new light being thrown on an old absolute from the mouth of a friend, but I can still source that via the phone. What I am saying is that this morning I understood something I have preached to both myself and others for years, the fact that I have all that I need for me right here inside this brain, this body, this place, this situation. I just need to go within to look for the answers. They have possibly been waiting for ages, patiently, rolling their eyes every time I expected someone else to bring me the magic I needed. Now I know its inside me and that is a wonderful thought.

We are all enough for ourselves. No, not just enough. More than that. We are completely complete just where we stand right now. And we are the Magic.

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Island Blog 156 Another Way Back Home

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I realised, whilst getting myself lost in the streets of Barcelona, that although most of us have two eyes, two ears, one nose and one mouth, no two of us look exactly the same.  Similar, yes, almost identical in twins, but never exactly the same.  Even the identical twins I know, numbering one brace of birds, are not exactly the same; eyes slightly further apart on one, mouth a bit wider on the other, one quiet and pensive, the other gregarious and full of chat.

People throng through these streets.  I stop in a patch of sunshine as they flow by me.  They seem to know where they’re going, these hundreds of different faces, just in this one square with 10 narrow cobbled streets running out from it like sunbeams in a child’s painting. Not only am I seeing different nationalities and colours, but within those very numbers there are more differences, and more.  Perhaps, I wonder to myself, as I puff for the enth time back into Government Square, they are all thinking it’s Groundhog Day and I am the one keeping it going, popping into view again and again as if I can’t get enough of Government HQ. Although they are a moving mass of human souls, I’m sure I recognise a few of them and they do stare a bit as I grow more and more de-hydrated and anxious.  How on earth I manage to keep returning to the same flipping square, when I choose a new street every time is a marvel, even to me, although in my defence, I would like to point out that every single one of them is lined with the same shops.  One Desigual, one Barcelona Football Shop, one Flower Shop and one Pharmacy.  I might be needing that one if I don’t find my way out of the maze.  I also have no money, no idea of the address I’m staying at, nor do I have my mobile phone.

I bet not another soul in this flipping Government Square (oh here it is again!) is as vulnerable on this deceptively calm sunny afternoon.  I decide to stop panicking and lean against a wall looking as nonchalant as I can manage. Even though my mouth is dry as sandpaper and my heart about to take off,  I manage to calm my breathing, refusing to pay attention to any thoughts of being lost in Spain for months and dying of thirst.   Nobody knows where I am, other than somewhere in Barcelona and, as it took us 30 minutes to reach the outskirts yesterday in a speedy motor, it’s a pretty big city.  It’s beautiful too, and filled with stunning architecture, churches with bells that toll every quarter and on the hour, quirky alleyways (!), window boxes ablaze with colour, bustling cafes and wine bars.  Gaudi is everywhere, or his influence is.  The Gran Familia is spectacular from the outside with swoops and swirls of stonework, angels and trumpets, holy words and what looked liked bowls of fruit at the very top.  The queue was long and it was raining that day so we didn’t go inside but sat, instead under a cafe umbrella drinking strong black coffee and sharing our opinions on the charge of 25 euros per person to walk through a sacred space, squashed, as you would be, in a seethe of people, and unable to see very much at all.

We are not only different on the outside, but on the inside too.  It’s a strange part of our DNA, this difference thingy, because, to be honest, if a little more consideration had gone into our wiring, we might all be great pals, and life would be a doddle.  And dreadfully dull, or so I imagine.  If we knew just what to do next around each other, we wouldn’t have to ask, research, enquire.  We wouldn’t have to dig deep inside ourselves for those folk we find ‘difficult’.  We would never need to change. It sounds like Pleasantville to me.

However there are times when I get thoroughly fed up with all this inner changing.  It’s all very well writing, and reading, books on the subject of inner betterment, but putting any of it into practice is hard work.  Sometimes minute by minute hard work and for years and years.  What I have learned is that, if I want to succeed in life I must put everyone else first.  I must be compassionate even when I feel like murder – especially then – and I must learn not to talk about myself as often as possible.

I could fold my mental arms and stay exactly as I am, but the damnable thing is that if I put into practice all of the above, learn to breathe more slowly and to count to ten instead of ripping someone’s head off, it is I who feel better about me!   I have achieved something, because I have overcome myself. I have found a new way. I don’t welcome change, not in the areas I don’t feel need it, but it is needed for there to be any peace. Biting my tongue is painful, but so much better in the long run.  Those unspoken words can leave my mouth in one slow outbreath.  Simples.

I was certain I was right in my choice of direction out of the square and yet I was insistently walking the same way over and over, hoping for a different outcome.  Once I stopped marching forth with all the conviction of a zealot, my mind set in concrete, and I slowed down, breathed away the panic and allowed in, if not welcomed, the possibility that I might be wrong in my choice of direction, I noticed a wooden walkway between two buildings that had been there all along.  It was the one I had walked beneath and admired some hours before. This was my way back home.

I can do the same around a routine, or the way I like something done.  It can be a no-big-deal sort of thing and yet it escalates into exactly that when I hold on too tight. After all, I’ve done it this way for years.  Why should I change it?

But….  if I let go,(just saying it lowers my shoulders and unclaws my fingers) I allow in the possibility that there might be another way.

Another way back home.