care

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Island Blog – A Rightful Name

When I ask someone how they feel about whatever is going on their lives, almost without exception, I get answers of logic. ‘It will be alright in the end,’ they say, or ‘this will heal, eventually,’ or even ‘I have nothing to complain about. I have enough food, a home, friends and work.’ Invariably, but kindly, I will round on them. I asked you how you feel, feel, FEEL about what has happened or is happening to you. Can you tell me that?

It is the toughest question, I know. Many of us ignore our feelings, so jumbled and ‘illogical’ are they, so messy and loud, so scary to name. If I say I feel afraid, I will, inevitably, be ‘fixed’. If I say I feel angry, the room goes quiet, as a room does just after lightening and just before the thunder crash. In my young days, feelings were allowed, providing they were ones of joy and delight, and even those must not be allowed to erupt. You can spin around, arms wide, in sheer delight, but don’t dislodge that vase of roses, or step on the dog or knock the musical score off the piano musical score thingy. And, this mustn’t last more than is bearable for the ears of all others in this confined space.

Feelings of pain, sadness or grief, such as the abandonment of a trusted friend in P3, is something you will get over and laugh about one day. She wasn’t such a great friend anyway now was she? Yes she damn well was, and now I go to school feeling sore and vulnerable, ashamed and brimming with self doubt. Who is there to hear my agony? Well, perhaps someone will ‘hear’ it, but who will sit with me whilst I burn and drown in this unbelievable flood of feelings? It is no surprise to me that, as ‘mature’ adults, most of us suppress what can only cause inner damage eventually, those deep feelings of rejection, abandonment, neglect, cruelty. We all know what I’m talking about, but too many of us keep burying the undead. They will rise again and again, twisted now, neglected for too many years, layered over with logic and life. The undead are not dead, not unless we dig and dig until they can finally rise into the light of our Now. Who is brave enough, I wonder, to admit (why ‘admit?) to feelings of pain and fear, shame and doubt, anger and resentment? Because we just know we will be ‘fixed’.

Feelings are the one thing we cannot, never could and never will, control. They come, unbidden, sometimes as tiny whispers, sometimes as a tidal wave, bowling us off our feet and into the gutter, upside down, knickers showing, wounded, bloody, feeling like a fool as the rest of the world checks their watch and hurries on. How we deal with our feelings, however, is completely within our control. It is not the fault of the world that it rushes on by as I lie here broken and tumbled. It’s not my fault either. It’s nobody’s fault. If I have the courage and the guidance (very critical to healing) to dig deep down for the undead feelings from childhood, from before the Now of me; to dig and to unbury, to lift into the light and to name, I am on the road to freedom. If my current pain relates to neglect, rejection, abandonment or cruelty in my past, I will overreact to the world in which I live right now, but, if my deepest longing is to be seen, acknowledged and celebrated for myself, to be valued just as I am, then I have to dig, have to unearth the undead. I can do endless goodly works in my Now, but I am kidding myself if I think this is going to eradicate my strong need to be seen, acknowledged and valued. I will meet rejection, lack of respect, careless or neglectful behaviour but it is not because I am ‘nothing’. It is, simply, complexly, the result of buried feelings as old as I am, pushed down, labelled foolish and ignored.

So, when I ask you “how do you feel about what just happened?’ might you pause a little before answering, and might you have the courage and trust to give your feeling its rightful name?

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Island Blog – Because she cares

The farrago is clearing, as if, as if, I move through it, like a fog that eventually gets fed up of all that fogging nonsense and puffs itself out. The path ahead becomes clear, or clearer. It takes a moment or two to re-align my eyeballs with this new clarity as the density of unseeing becomes vision. A human falter. But we know how to survive and suddenly. When fog clears, our senses are heightened. We adjust. We must adjust in order to move on intelligently. But, we cannot always rely on self, on the aloneness of the singular, not in all situations. Because I was lost in the turmoil and fear of fog, I spun like a dervish without intention, without a plan. So, I reached out. I called my sister. I have three and each one is wise in different ways. This one is beautifully pragmatic with a can-do attitude, cautious but never compromised by caution. She investigates it, thinks it through, pulls it apart and studies it. I came to her like an unravelling jumper and she, well she, did not knit me back up again. She just saw, immediately how I felt. She is not afraid to speak and I felt so much better after our talk. It was like I came down from some planetary freak out.

It thinks me. I know, have always preached, that we need each other, that reaching out for help as we feel we are drowning, is not a weakness but a strength. However, I did feel foolish at first, me, the older sister, needing a guide through the fog, my personal fog. Then I did what she does. I looked around me at the complex thixitude I had made all by myself and for myself, I thought it through and studied it and I smiled. It takes someone else, a one you trust with all your fears and failings, your admitted weaknesses no matter your age or place in the pecking order, to hold out a hand and to bring support.

The words ‘help’ and ‘support’ took on a different shape for me in the caring years. They came as crutches and support bars affixed to walls. But I need to re-jig my thinking on that and to remember that there are times in every single life when we need to trust another enough to tell them how we feel. Yes, it means unzipping our breasts for a full revealment and I get that it is something we would rather not do. I felt it and for a whole foggy week. But, I have learned and am still learning that, no matter how experienced we are, how apparently wealthy, how strong, how much of a leader we have become, we are human. We meet fog. We meet fear. And, when we do, we must reach out to someone we trust, someone who we once guided but who now might just lift us up just because she cares.

Thank you my sister.

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Island Blog – Daynight

The clouds are pink. So are the hills, the trunks of the hazels, the rocks and the sea-loch. It is 4.45 am and everything is pink. I am also pink, according to the mirror reflection and my face needs ironing. This is due to the crumpulation of pillow, duvet and face, conjoined in a less than harmonious trio. We obviously fell out at some point during the night, fought each other until we ran out of oomph, and then collapsed, like all menage a trois do in the end.

The house creaks. The floorboards creak. My knees creak. We are all coming to life, beginning to breathe in a new morning, taking in the pink, leaving the night behind, letting it go. Sometimes I am delighted to let go, sometimes I wonder if being awake most of the night makes it day and not night. Perhaps there is an in-between, like a no mans land, a wild place that has no name, as yet unlabelled. I can give it plenty names, however and not all of them polite, but in deference to social rectitude I shall name it Daynight.

Although it may sound terribly awful spending a deal of the dark hours awake, I am well used to it and find myself able to recover quick quick during the hours of light. Just a 30 minute catchup snooze can lift me right back into a Tigger bounce. It thinks me. Have I devised a splendid plan of action, a modus operandi, one that will always lead me into what may sound like a child’s story, or am I a natural bouncer? Did I learn myself this attitude or was I born with it? Ho, I say and Hum. I don’t have an answer but, for the record, I am very happy with my bounce, even if my knees do creak nowadays. And, even if I did come up with an answer, what would it matter and who would care?

I watch the pink clouds. There is Robin Hood with a huge snake in his grip. Here is the Rockbiter and over there, oh look, it’s Noddy’s car, complete with horn. If I called you over, it would be too late to see what I see. Clouds are like that. Shape shifters, game players, always moving on like night, like day, like everything. Even if I grabbed my camera, it would be over, the cloud show and they would just look like pink clouds. It seemed important, back then, back when I didn’t understand that the whole point of anything is that it changes every minute; people, time, clouds, weather, happenings, all change. The key is to just look, to watch, to stand quite still and let the eyes have it. And with every look, watch, stand still thingy we change because we have experienced something new, something that will never come again, not in this way. A kindness given, a word of support, a smile, a wave; the way rain falls on a window, the swing of a feather falling, a catch of rainbow light, the scoot of a rabbit, distant laughter. A pink sunrise may come every morning, but it will never be the same twice, like zebra stripes and snow flakes, every one unique.

Like you and like me.

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Island Blog – Tribute

I always feel better after writing a blog. Is it, I ask myself, to offload, to teach, to preach, to, in other words, misuse my public forum? It’s a goodly question to ask myself. Once I have ferreted around in the cellars of myself, once I have come up feeling strong in my purpose, sure that it is not about me but about anyone else who may click with something I write, I write. This is one of those well-ferreted writes.

Today was troubled. The way it works for a full-time carer is this:- Day begins hopeful, trusting and light. Then one becomes two as the one in care descends the stairs, floating on metal poles and thanks to Major Tom, aka the chairlift. This is when the mode and mood of the day is proffered as IT. Now I have a choice and a decision to make. If the gloom descends with him, then I must attend to said gloom. I can resist it, but we all know resistance is futile. I can poke at it, ask questions, play bright, but I can hear my voice, in a slightly higher key, sounding sharp as badly cut tin. This won’t work. I lift my ass from my seat, round to the kitchen, make coffee, hot strong and black. Not enough. This gloom is following me, I can see it, smell it, feel its touch on my back. I swing about. Go Away! I hiss, but hissing works no better than resistance. I can feel it pulling at my skin, seeping in, changing me.

The day rolls slow. At 10 am I bake a cake, thinking, this will do it. It’s my usual flat pancake but with cherries which makes flat okay. Taste is everything, after all. We wander through the morning, him restless, moving moving moving all the time, the click and whir of the wheelchair setting my teeth on fire. Ears, I say, stop listening! I have always believed, and proved, that ears are obedient souls, if you organise them right. Pulling birdsong forward and pushing clicks whirs and other unpleasant noises back works well, for a while, but I must be vigilant. One relax and the click whirs are wild in my head whilst my teeth could burn down Rome, even from here. I read the affirmations on my kitchen wall. You can do this. I’m doing great. I believe in my dreams. This too shall pass. Those sorts of affirmations. Ya di ya I tell them today, but I don’t rip them down as I have in the past because that is resigning myself to the gloom. I cook, walk, feed birds, watch the clouds, berate Lady Moon for not showing me herself at 4 am and keep going, keep going, keep going.

It’s like holding up a bridge every single day. Just me (or just you). Mostly I can do this (so can you). Mostly. But it is exhausting, endless and with no end in sight. I have to be cheerful for two every single minute of every single day (so do you). I have to think ahead, plan, make sure the way is clear, be kind, laugh, smile, show up no matter how I feel or what I want. I could go a bit further for a walk. Easy. Not. I still could, but I don’t. On Gloom days I am fearful. What if he falls, gets more muddled about this or that, what if he just feels scared and needs me to hold that heavy bridge up?

This is caring. You who do it, already know. Outside of our lives are many who support us and show great compassion. We need it, oh boy we do, but they haven’t a scooby about what it’s like for us, minute by minute, day by endless day and I hope they never do. Holding up a bridge, alone, scared, ageing, tired, exhausted, doubting, weak and sleepless is something we have fallen in to. We won’t abandon our post but the ask is great.

I salute all of you who care enough to be caring. This is my tribute to you.

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Island Blog – Hope for Change

There’s a hum I hum when things infuriate or frustrate me, when I meet a bump in the road. It, the hum, begins in upper case and probably in B minor, my favourite key and the one that fits best between clenched teeth. These bumps in the road are not just there for me, but for all of us at times. Of course, there can be no actual bumps inside this house because, if there were, himself would be tipped, all ungainly, from his wheelchair and then I would be tasked with the job of lifting him up. Neither of us want that. Once he is down there, gazing at the cobwebs, the seat of the wheelchair is as far away as base camp, Everest, or it looks like that to me. So, no bumps allowed.

However, actual bumps are not what I’m talking about. I mean bumps, as in ‘stops’ in the running of a life; things that go wrong without asking if it’s ok to go wrong. They could be little things or huge things, but, either way, they alter facts. Life herself makes a subtle shift in a new direction and it is easy to get left behind as she turns away. Standing by the roadside is not taking anyone anywhere, so we are expected to accept this shift and to turn with Life. We can do this in B minor, with clenched teeth, or we can take on the major key and loosen our jaw. I am actually sick to death of loosening mine. I have done it a zillion times and will, inevitably, be required to do another zillion times before the fat lady sings the whole flipping song. But, being sick to death of this required repair work on my attitude is not all that helpful. I get indigestion, for starters, and then cross and then crabby and before I know it, the bump has become a Monroe, one I will really struggle to climb.

Rebecca Solnit (another favourite) said that ‘Change comes, not by magic, but by the incremental effect of countless acts of courage, love and commitment.’ And I believe her, however fed up I may get with all these acts of courage, love and commitment, required daily. I may be an official unpaid carer but so is everyone else. If we don’t care, we might as well walk into the sea with stones in our pockets, for life has no meaning at all. The danger in our country now, perhaps across the world, is apathy, not caring, giving up, shrugging at the gift of Life and making no effort to engage with our fellow humans. With Christmas coming, many are thinking of others in a wonderful caring way, but that mustn’t stop come January. If, like me, the opportunity to improve my attitude comes at you daily, hourly, minute by minute, then we are the lucky ones, for we have no choice in the matter. We cannot be outfoxed by a bump in the road. I have learned and still am learning that I can make or break a situation with my attitude. I can make someone smile, or make someone cry. I can lift and encourage or cut down and break. That power is immense and we all have it. The choice is down to us. We may not be able to predict a new bump in the road but if we have decided not to make this broken world any worse than it already is, we can find our way around the bumps with laughter in our eyes and loving care in our hearts.

That way lies hope, change and the first few lines of a new song, one we can all sing together.

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Island Blog – Patching and a Merry Dance

As I complete my task of sewing up a hole in Sheepy, it comes to me. All my days I have worked on repairing the tears other people made in things, in each other. From Sheepies to hearts, from fixtures to fittings, through burned casseroles to burned chances, I have pulled out my needle and thread or my magic wand or the car keys and set out to patch and heal. I felt like an angel at times when it seemed to work and an obstacle in the way when it didn’t. This morning’s epiphany showed me that a lot of my actions were, in fact, self-gratification. Although my intent was to dry sad eyes and to mend broken hearts, I had set myself up as the answer to the problem. In other words, it was really all about me, not them. It saddens me to realise this. My own longing for love manifested itself in my attempts to please others, more, to be the one inside their lives who could patch to perfection. A wiser me would have done it differently. A wiser me would have stood beside them in their desert and listened, comforted, told them they can sort this and asked them how they might see themselves doing just that, whilst assuring them I would stay right beside them at all times.

I am grateful, always, for the way life teaches me important lessons. Not as an opportunity to blame myself but to move forward in my learning, with curiosity and acceptance. The way a new understanding comes into my head whilst repairing a hole in Sheepy chuckles me, even if I do immediately dash back over the decades past with a machete in my hand, ready to take revenge on my earlier ignorant self. Woa! I say. Steady girl. That woman back there had the best intentions and did good, really good, mostly. She didn’t know what you know now, old woman. She didn’t know the lack of unconditional love in her own life would drive her to select herself as guardian protector of pretty much everyone in her care. Give her a break and tell her Thank you for all you did in love.

These are wise words. Seeing something old in a new light, one that illuminates all the faulty wiring simply means I tried my very best under the circumstances. No matter that I was naive or seeking to fill my own black hole with good deeds (which never works by the way). Let the judge in me leave the courtroom. I recall my mum saying a similar thing to me once after she had felt criticised and judged by us. She said, simply, I Did My Best. And so she did.

However, whilst we girls and women of good intention repair until our fingers bleed, we may forget that we too need that care and love. I certainly did. I took the smallest portion, the back seat, the last straw. I taught myself to accept mean graces because all the best ones were doled out to others. I was the one who cleaned out the landcover with a smile, allowing everyone else to run indoors for toast and jam. I was the one who couldn’t sleep if a child was troubled at school. I was the soother, I was the warmth and the safety net. But what was I to me? Not enough and there’s another learning. In my day to think of self for more than five minutes was heresy. Women who shared the same turning of the earth, at the same time as I, knew this too. To be accused of being selfish was devastating.

Now we know different and thank goodness for that. However, it does present us with a problem. If we have loved and patched and healed others for most of our lives, how can we now place ourselves centre stage? The super trooper is too bright and we have forgotten our lines. Do we have opinions or did we just repeat the ones we heard others opine? Do we like pasta, kangaroos, thunderstorms, cats, driving, dancing naked in the rain? Can we quickly make a decision when someone asks Early Grey, Darjeeling, Builders, or coffee? Oh……I’ll have what you’re having. Wrong answer. But we all make it. We have spent so many years obliging that we have mislaid ourselves.

Recently I have been stopping myself from answering like a well trained robot when faced with a question. I pause. this pause can irritate the questioner. It’s a simple question after all but I am tossed on a stormy sea and feeling seasick. In the past I was a I’ll Have What You’re Having sort of woman and she is quick to come forward at such times with her pinny on straight and her bright voice loud in my ears. I push her back. Hold………! What is it I want? I know what I want but I don’t think it will be popular so I can’t let it out. Speaking my truth takes balls and I am terrified of critical judgement, of upsetting the others, the applecart. However, it also feels free-ing.

I suspect it is never too late to learn. I’m curious, too. I might discover what I do like, what I do want and that learning might lead me a very merry dance.