Island Blog – Noticing Thoughts, Starlings and the Wonderful

This time of isolation, for us since March 16th, has given me the chance to really think things through. I decide, for example, thanks to the nudges from my body, the universe and my long bedroom mirror, to change a daily habit in order to discover something wonderful. Although the process of re-jigging and then maintaining daily a new way of doing old things can be a pain in the aspidistra, the ‘wonderful’ is going to be so worth the effort. Writing down a new plan is key; bullet points numbered, and with space at the end for an achievement tick. After a week, I want a gold star, so that means I must write down the date of first commitment, to keep track of my progress. July 1st sounds like a good date upon which to set this ship a-sail.

Perhaps I want to finally lose this jelly belly, the one that flops over my underpinnings. Perhaps I drink too many glasses of coke, or sherry, or coffee. Perhaps I turn away from a walk if its raining. There’s that kitchen cupboard asking to be scrubbed clean all the way to the back this time and not just wiped at the front in a kidding sort of way. Whatever it is I want to change, for no reason outside of myself, I must begin by noticing the triggers that keep me lazy about taking action. I write them down. They look ghastly, sloppy, unthinking. Luckily nobody but me is going to see them as they stare back up at me from my A4 notepad. I had thought I was in charge of me. Obviously I was wrong.

What will the ‘wonderful’ be? Well, I don’t know, but at a guess, the jelly belly will retreat somewhat, if not completely. Who will notice or care? Well, nobody but me. Is that inspiring enough? Yes it is, I tell myself, noticing that trip up thought. Although it might be true that I expect the first day to have me all sorted, I can very easily fall back on what has become my norm, the one that doesn’t require me to think much at all. Day two might feel like trudgemonkey. This is when I must refer back to my plan with bullet points of action and room for an achievement tick. Oh…..must I? Seriously? Yes I must, because the ‘wonderful’ is not an instant thing but a distant one, and I will never know how distant unless I remain steadfast in pursuit of my goal. It is innately human to believe that results should be served up the minute a decision implants itself in a brain. This is a lie, a big fat lie. Nobody ever got nowhere without consistent dedication to their goal.

I find it helpful to jot down my thoughts. Not all of them or I would never get anything else done, but the ones that catch my attention, telling me I am in need of a snack, a sweet one, and right now. Hang on a minute, I say, putting up my hand. You aren’t hungry for a sweet snack at all. You are just a bit bored or lost or feeling uncomfortable. That’s when I step back, look at this hungry little whiner and tell it straight. You are not useful to me at this time. You had breakfast 30 minutes ago, and even if you think you really are in need of a snack, it won’t be sweet, trust me on that. It will be a shaved carrot. So there.

Same goes for the sherry call. Perhaps a thought tells me I am not coping with this, or that and that I need a shot of something to take the edge off. The edge off what, precisely? This situation within which I live and move and have my being, that’s what. And how will numbing your brain help change said situation? It won’t, not long term. So, you are not useful to me right now whereas a cup of tea most certainly will be. Please leave.

It’s amazing how obedient my thoughts are. Quite surprising in fact. I think they are astonished at my questioning them. After all, they have ruled my roost for decades, confident in their control over me. In my facing them down as the questioner, they are lost for words. It’s rather exciting and one of the early glimpses I get of my ‘wonderful’. So this is how it works! If I commit to change, notice my thoughts and challenge the ones that want to keep me living like a robot, the serendipities begin to rise. I actually feel good about myself, more powerful, more excited about what happens next. My jelly belly may still flop over my underpinnings, my nightly sherry may still beckon from the wings, and the rain may still put me off walking, but I have moved forward and it feels, well, wonderful.

This morning I sat with coffee and watched the birds around the feeders. Siskin, goldfinch, greenfinch, sparrow, collared dove, robin, coal tit, blue tit, great tit, blackbird. Suddenly the sky darkened and in flew about 50 starlings. They covered the feeders, lined the fences, perched on the shrubs, all the while twittering in fluent starling. My heart lifted, as did I to get my camera. By the time I got back, they had gone. But I had seen the wonderful, noticed it, logged it in my mind. Next time I will remind myself just to sit and to notice. The way the sun turns their feathers blue, their darting flight, the way they stay together, fly together; the sound of their voices, the quick turns of their shiny heads.

Noticing the outside is very important and we have the time now to do just that, but noticing our internal world is even more important. We are not robots, we are wonderfully intelligent agents of change, and when we stop to think, to notice our thinks, we become more powerful than we could ever have imagined. It all starts with a decision to take back control.

And, as we do, the ‘Wonderful’ awakens.

Island Blog – Tribute

I always feel better after writing a blog. Is it, I ask myself, to offload, to teach, to preach, to, in other words, misuse my public forum? It’s a goodly question to ask myself. Once I have ferreted around in the cellars of myself, once I have come up feeling strong in my purpose, sure that it is not about me but about anyone else who may click with something I write, I write. This is one of those well-ferreted writes.

Today was troubled. The way it works for a full-time carer is this:- Day begins hopeful, trusting and light. Then one becomes two as the one in care descends the stairs, floating on metal poles and thanks to Major Tom, aka the chairlift. This is when the mode and mood of the day is proffered as IT. Now I have a choice and a decision to make. If the gloom descends with him, then I must attend to said gloom. I can resist it, but we all know resistance is futile. I can poke at it, ask questions, play bright, but I can hear my voice, in a slightly higher key, sounding sharp as badly cut tin. This won’t work. I lift my ass from my seat, round to the kitchen, make coffee, hot strong and black. Not enough. This gloom is following me, I can see it, smell it, feel its touch on my back. I swing about. Go Away! I hiss, but hissing works no better than resistance. I can feel it pulling at my skin, seeping in, changing me.

The day rolls slow. At 10 am I bake a cake, thinking, this will do it. It’s my usual flat pancake but with cherries which makes flat okay. Taste is everything, after all. We wander through the morning, him restless, moving moving moving all the time, the click and whir of the wheelchair setting my teeth on fire. Ears, I say, stop listening! I have always believed, and proved, that ears are obedient souls, if you organise them right. Pulling birdsong forward and pushing clicks whirs and other unpleasant noises back works well, for a while, but I must be vigilant. One relax and the click whirs are wild in my head whilst my teeth could burn down Rome, even from here. I read the affirmations on my kitchen wall. You can do this. I’m doing great. I believe in my dreams. This too shall pass. Those sorts of affirmations. Ya di ya I tell them today, but I don’t rip them down as I have in the past because that is resigning myself to the gloom. I cook, walk, feed birds, watch the clouds, berate Lady Moon for not showing me herself at 4 am and keep going, keep going, keep going.

It’s like holding up a bridge every single day. Just me (or just you). Mostly I can do this (so can you). Mostly. But it is exhausting, endless and with no end in sight. I have to be cheerful for two every single minute of every single day (so do you). I have to think ahead, plan, make sure the way is clear, be kind, laugh, smile, show up no matter how I feel or what I want. I could go a bit further for a walk. Easy. Not. I still could, but I don’t. On Gloom days I am fearful. What if he falls, gets more muddled about this or that, what if he just feels scared and needs me to hold that heavy bridge up?

This is caring. You who do it, already know. Outside of our lives are many who support us and show great compassion. We need it, oh boy we do, but they haven’t a scooby about what it’s like for us, minute by minute, day by endless day and I hope they never do. Holding up a bridge, alone, scared, ageing, tired, exhausted, doubting, weak and sleepless is something we have fallen in to. We won’t abandon our post but the ask is great.

I salute all of you who care enough to be caring. This is my tribute to you.

Island Blog – Dinner and Confusion

Sometimes I feel an inner confusion as I study All Things Human, referring back to history, genealogy, culture and just plain Getting on with Life Wherever and Whoever You Are. I am, however, a big fan of holding two (supposedly) opposing ideas at the same time with me as an observer. In short, there are 3 of us in this moment, the two thoughts and moi. It is so easy to side with one or t’other as the observer, mostly because holding two opposing thoughts is like arriving at a traffic light stuck on red. Do I go or wait for someone in a luminous jacket to tell us in the stop zone who can go first?

My current conundrum is all about when to speak out and when to shutup; when saying what I think can make a good difference or when it will serve no purpose whatsoever in terms of anyone moving forward, leaving, instead, a confusion of confusions in everybody’s head. Not to mention anger or hurt. Standing up for someone is a good thing, even if I wish they would do it for themselves, but when is the right time for my voice to be heard on their behalf? In doing this standing up thing I will obviously be knocking another somebody down so that the end result is messy, to say the least. In a relationship there are a gazillion chances to make a right stooshie of things by saying anything at all. I guess there are the same number of chances to make good but knowing which and when is the issue here.

In childhood I learned that to speak out was only acceptable when the eyes of my elders and betters turned in my direction and a question was asked of me. Even then I must needs consider my response, taking in everyone’s feelings and placement in the hierarchy of the moment. In other words, not using my true voice at all. Exploding into baby adulthood, I spent long times in my room asking myself what I wanted, believed in or felt and I often came up with a big fat zero. I had no clue. Then I met my life partner and learned some more about myself, but only through his eyes. The length of my skirt, the visibility of my cleavage, the kohl around my eyes, the way I walked, talked and laughed all were dingled through his idea of a wholesome wife, and delivered back to me as my guidelines for my life. I found it most confusing to be told not to laugh so loud. Over time I forgot how to laugh at all, giggling, instead, like a hyena but quieter and in a different key to the one I felt comfortable with. I could be severely remonstrated with over the way I said something whilst the actual something got lost altogether. Confusing that. Coming away smarting from speaking my mind on some relational subject and feeling like I was back at school and had just cheeked the headmaster was weird indeed.

Standing up for someone else is considerably easier than doing that standing up thing for myself. This wonders me. Yes, learned behaviour is in there like the roots of an old oak tree, but I do look forward to the day I can challenge someone’s jab at me with consideration to self and to them, concomitantly. It is so much easier to go quiet, hugging the hurt and the sense of injustice and then to la-la-la away, only to return bright-faced and in collusion with all involved, as if nothing ever happened. Trouble is, those times don’t leave the building, not never. They rise again over time when a similar situation arises, reminding me of those long tangled roots.

However, there are times to shut up and take the knock, never to challenge it at all, ie when the reason for the perceived insult is a result of their baggage, not my own. In many ways I feel privileged to be able to take it and not to respond at all, unless with a kindness. I like to be kind. Working out when to and when not to, on the other hand, seems to be a lifetime’s study into All Things Human, for me, anyhoo, and I still have no definitive answer to that. Perhaps I never will, and doubly perhaps it doesn’t matter one tiddley jot. When I lie on my final bed and consider my long life stretching out behind me, burgeoning with memories of ups and memories of downs and a million squillion hectares in between, will I have the answer? I doubt it.

The biggest load of questions come from my relationship with my life partner. Well that’s not news to anyone with one. A life partner, I mean. Opposites attract and then that oppositeness becomes opposition shortly after returning from the honeymoon. In the Great Plan for All Things Human, this is, undoubtedly, a major flaw in the blueprint. When people rant on about our education plan, saying that none of the really important things are ever taught to our children, I can agree to a very great extent but the old stumbler is that most of what they really need to learn has no formula whatsoever. A conjoining of two souls for life is the biggest ball of confusion ever. Everyone knows that. So how can it ever be taught or learned? Well, it cannot. It is as slippery as an eel and as hard to hold on to.

Yesterday we played a game. If you could invite any 10 people to dinner for just one night, alive or dead, famous or down the road, fictitious or real, who would you invite?

God, I said for starters. And he’d better arrive first and I bagsy sit next to him because I have a constellation of questions to fire his way, to which I will require clear and understandable answers (no parables please). Another would be Freddie Mercury and a third Billy Connelly. (I only got to three but I’m working on the rest). Between the three of them I just might gain a little more insight into this confusion of a life.

Oh, and none of them are allowed to bunk off early.