Island Blog – Ripples, Dementia and New Land

Two and a half years after ten as a dementia carer, the ripples continue, spreading out as if no land is there to stop them. Where is the land, the beginning, the stop point and also the start? Who knows when, after all those years of confusion, of accommodating the one with dementia, of twisting into knots in order to make things as okay as possible, landfall is an option? And, what land will be there? A strange new one, one that will require the carer to find her or himself? Yes a strange land because this carer is forever changed. Just untangling the knots will take years and then it is not so much a finding of who I was before, but more of building a new me, one I don’t know at all, not yet.

I have just listened to ‘Travellers to Unimaginable Lands’ by Dasha Kiper on Radio 4, a series on dementia and caring and so intelligently put together as to explain the dichotomies, confusion, anger, demands and lack of understanding as to affirm exactly what I and other carers go through. The one with dementia becomes more of what he or she always was. Correct. People ask ‘How is he, or she?’ until we, the carer, grow weary of answering whilst feeling even more lonely and isolated than before. Rarely, oh rarely, does anyone ask ‘How are you?’ Why is this? Because, I believe, there is far too much still unknown about dementia and the devastating and long term damage to the carer; because a long term sickness is something to be compartmentalised, understood and run away from. It is messy and uncomfortable and what we want to see is a bright, capable, carer who doesn’t complain or fall apart. We want to hear about the good moments, hold onto them and even, in our kindly ignorance, encourage the falling apart carer to focus on those times. We don’t want to know about the details, the nightly horrors, the extreme lack of sleep, the anger, frustration and fear. We cannot process it, we just cannot. Please, their eyes tell me, keep this light. I’m just here to bring honey, flowers, a card perhaps have a quick coffee but I must get back to my own life. And there you have it, there I had it, there all carers have it. And somehow we cannot let our feelings out for fear of seeming weak and failing. So, we don’t.

The series, however, investigates and illuminates the feelings a carer will feel. Sometimes, the longing for it to end, swiftly followed by a tsunami of guilt. Sometimes the desire to hurt, to punish, to argue and shout. Sometimes the wonderful warmth that appears as randomly as the accusations, of an old companionship, a shared long-term agreement on what music we like, what stories, what memories we share. A glimpse of what was, the longing for it to stay a while, fingers clutching as it recedes or snaps shut like teeth, gone, forgotten, denied. The ensuing sadness, the rise from a chair I only just sat down in, my smile eager, say more, say a bit more, yes we did do that, share that, enjoy that together, then a lonely wander into another room as he clamped on his headphones and goes back to Casualty, something he would have mocked when he was the man I knew.

I am thankful for this series because although it was tough in parts to re-live those long years, its existence means that carers, unpaid or paid, just might find the support they need. Dementia is cruel and endless, or so it seems. As the person with dementia moves into unimaginable lands, they don’t go in a linear way, one we can understand and process. There are no uniform stages, nothing we can expect nor prepare for. As the sufferer’s unreality settles as reality in a damaged brain, there is no conversational flow, no logic, nothing to grasp onto. A carer lives reactively and that is upsetting, confusing and exhausting. Nothing agreed ten minutes ago is a truth, because a new ‘truth’ may appear, changing everything. And so the carer must accept this or fall apart. There is no opportunity for discussion, no way to remind a damaged brain of what was agreed, a trip to the shop, a cafe, a doctor’s appointment, because in his mind, that decision is my delusion, something I made up and never communicated to him. You always were flighty, fey, in another world!, making things up. A derisive snort, a turn away, and I must accept this without recourse to my own frustration, without expelling a fruitless vomit that would only make a mess, one I would have to clear up. To disagree is to bring on a 8 part series of accusations, rejections, sulks and criticisms, and all carefully, or so it seems, targeting my most vulnerable inner weaknesses, and poking at them all. He doesn’t mean to hurt, I tell myself, whilst I try to calm the feelings of rejection and the sting of dismissal, whilst I recall he could often behave this way as a healthy man. And, as he lights up like a Christmas tree when someone he is fond of comes to chat with him, the loneliness is crippling.

So, I say, Hallelujah to this new understanding of how a carer feels. Hallelujah to the freedom that understanding and exposure brings. To shine a light on we who care or cared just might nurture us as we work through the chaos and the years, because it would mean we no longer need to pretend everything is marvellous when in truth our whole world is crumbling. It also might mean that we can find new land once the story comes to an end knowing we gave our very best, our falls from grace understandable, our sacrifice a gift, not only to the sufferer, but to ourselves. And, when we are no longer all at sea, we can swim with the ripples until a new land makes them stop. We can climb out, ragged and torn whilst knowing who we just might be able to become, curious, broken and beautifully lost. I got through it, I did, and, both despite and because of the memories, I am proud of that.

Island Blog – Windstitch,Cloud Shadow, Birdlight and Fox Gloves

This wilderlight dawns a beauty. Sunshine goldens the little garden and birds catch it in their wing feathers as they lift and flutter overhead. Rainbow snow. Birdlight. I wonder if they know how much they delight, these little wild things. How on the grass they look like jewels and how, above me, they trill a healing melody. The poppies have survived another night of sea-wind and I welcome them with a smile and a word or two of encouragement. This morning, however, someone has sewn a stitch or two into that cloak of chilly salt-laden breath, arresting it, offering a challenge to change, to turn about face. The resulting warmth eases my bones, kisses my face, softens the tension in my skin, like a promise of something wonderful.

This morning a carer came back after 18 weeks of me managing on my own. She was almost as beautiful to see as a bird caught in sunlight, which is what she was. Together we showered himself and tidied up and the bubble of chatter, the catch up of news and opinions on various subjects lifted me yet further. Although I would not have welcomed any incoming before now, I am glad of human encounter that isn’t all about one person’s needs, moment by moment. Suddenly I found myself present in the unfolding dialogue. She complimented me on my hair cut. I told her she looked really bonnie, even though she was gloved up, face half hidden by a mask and crackling like a bonfire in her plastic apron. We discussed the village, a place I haven’t seen for weeks, the number of visitors cars, the walkers, the camper vans, the motor bikes. I had not realised how empty my mouth has been of anything that isn’t care related and the words flew out like birds, the laughter too.

Although we will remain isolated for some time to come (my choice), it is good to hear that life is waking up once more. Some folk have been trapped in small flats in cities, or alone in bed sits, and these folk must be twisting in the wind by now, desperate to catch on to its tail coat and to fly once more. To share a view, a joke, a meal, a conversation is what we all need and what we all miss, like fresh water when access to it is denied.

Sunlight tunnels through window slits as we move around the sun, illuminating the ordinary. A line of carpet, a vase of garden flowers, the shiver of iced tea in a sparkling glass. The doors are wide, the soft breeze fluttering the bird-curtain. Before the bird curtain, there were oft more birds inside than out, bashing against windows, terrified hearts pounding in tiny ribcages. When we are suddenly trapped, we panic. All of us, humans, animals, birds, insects, all of us. And we were trapped for a long time.

I watch cloud shadow on the far hillsides. Foxgloves disappear into it, then leap back crimson purple. We are like that. Lost in shadow at times, or caught up in a twist of wind, swept off our feet or shivering in sudden dark. It passes. Everything passes, be it what we want or what we don’t. Over this, over wind, time, sickness, cloud shadow; over times of exhilaration, loved ones, intense joy. Over all this we have no control. The very best we can do is to stand tall, rooted, blooming, ready for whatever comes.

And equally as ready to let it go.

Island Blog – Tribute

I always feel better after writing a blog. Is it, I ask myself, to offload, to teach, to preach, to, in other words, misuse my public forum? It’s a goodly question to ask myself. Once I have ferreted around in the cellars of myself, once I have come up feeling strong in my purpose, sure that it is not about me but about anyone else who may click with something I write, I write. This is one of those well-ferreted writes.

Today was troubled. The way it works for a full-time carer is this:- Day begins hopeful, trusting and light. Then one becomes two as the one in care descends the stairs, floating on metal poles and thanks to Major Tom, aka the chairlift. This is when the mode and mood of the day is proffered as IT. Now I have a choice and a decision to make. If the gloom descends with him, then I must attend to said gloom. I can resist it, but we all know resistance is futile. I can poke at it, ask questions, play bright, but I can hear my voice, in a slightly higher key, sounding sharp as badly cut tin. This won’t work. I lift my ass from my seat, round to the kitchen, make coffee, hot strong and black. Not enough. This gloom is following me, I can see it, smell it, feel its touch on my back. I swing about. Go Away! I hiss, but hissing works no better than resistance. I can feel it pulling at my skin, seeping in, changing me.

The day rolls slow. At 10 am I bake a cake, thinking, this will do it. It’s my usual flat pancake but with cherries which makes flat okay. Taste is everything, after all. We wander through the morning, him restless, moving moving moving all the time, the click and whir of the wheelchair setting my teeth on fire. Ears, I say, stop listening! I have always believed, and proved, that ears are obedient souls, if you organise them right. Pulling birdsong forward and pushing clicks whirs and other unpleasant noises back works well, for a while, but I must be vigilant. One relax and the click whirs are wild in my head whilst my teeth could burn down Rome, even from here. I read the affirmations on my kitchen wall. You can do this. I’m doing great. I believe in my dreams. This too shall pass. Those sorts of affirmations. Ya di ya I tell them today, but I don’t rip them down as I have in the past because that is resigning myself to the gloom. I cook, walk, feed birds, watch the clouds, berate Lady Moon for not showing me herself at 4 am and keep going, keep going, keep going.

It’s like holding up a bridge every single day. Just me (or just you). Mostly I can do this (so can you). Mostly. But it is exhausting, endless and with no end in sight. I have to be cheerful for two every single minute of every single day (so do you). I have to think ahead, plan, make sure the way is clear, be kind, laugh, smile, show up no matter how I feel or what I want. I could go a bit further for a walk. Easy. Not. I still could, but I don’t. On Gloom days I am fearful. What if he falls, gets more muddled about this or that, what if he just feels scared and needs me to hold that heavy bridge up?

This is caring. You who do it, already know. Outside of our lives are many who support us and show great compassion. We need it, oh boy we do, but they haven’t a scooby about what it’s like for us, minute by minute, day by endless day and I hope they never do. Holding up a bridge, alone, scared, ageing, tired, exhausted, doubting, weak and sleepless is something we have fallen in to. We won’t abandon our post but the ask is great.

I salute all of you who care enough to be caring. This is my tribute to you.