choose

by

Island Blog – Someone or No-One?

This is something I performed once. It begs a performance. There is rhythm, rap, and begs a reading out loud.

Wherever you grow, bloom strong and petal wide, don’t hide but spread your colour, blue is it, or red, or butter yellow, white? Be right with it, your colour, it is yours alone. Hold your own, make it known, alone, not lonely. Only you know your ground. It may be rocky, maybe rich and soft, a mountainside, a beach path, garden, grey street, river bank. Give thanks for wherever you find yourself. Hold out your petals, reach and reach up to the light, breathe right. Your breath is life, in joy or strife, breathe on. In shade or sun, you are the one.

Make a difference. Have fun and look around you. Who grows beside, or over there? Another soul with hopeful roots just pushing through in fear, perhaps, delicate heart, easily broken by careless feet or the lash of punishing rain-words, to die in silence. Cry out in anger, but stand your ground. For those who stand will remember the ones who fall. All of them.

And share your light, your bright, your coloured heart, still beating like a drum on the battlefield, and there, don’t yield, but glow with life and, tender-fingered, lift a drooping head. Warm a faltering body. Say ‘I am here, and I will not leave you’. Share your mystery, your very soul. Hide nothing, let nothing cold you, hold you fixed in ice or fear, as if the end is near.

Notice every season, but not too much. Touch another, lift, don’t drift, for Time moves on, fleeing like a thief in the assault of misbelief, no crime committed in the touch. Some of us long for touch, not much to ask, small task, withdrawn through fear and that worldly slime, the snake of self-doubt, out with you, damn spot, you are not the true voice, my choice, I touch.

Hold each blooming moment, roots in the earth, head in the sky. Let pain go by, toss it to the wind, the changeling wind with stories on her back. And, remember this. Never miss the chance to lead another to the dance. Show your light. Be curious, like Alice, and leave your smile among the trees for the bees to honey up and sweeten. Reflect the sun, the rain, the moon. And do it soon, because you know that a winter of the soul will come, and, for some, it is already here. No matter your ground, make it better for your being there, nourishing, flourishing, sharing, caring, thankfully placed just where you need to be to learn something. Let laughter fill your throat and let it fly out like birds or butterflies to smile a flagging soul up and out of sadness, and to spin their own bitter into glitter. A million rainbows lie within you. Let them show, because you know, no matter the chatter, that you have the power to choose.

Am I someone, or no-one?

by

Island Blog – My Thinks Think Me

Today I walked, a little, into Tapselteerie, treading on memories. It wasn’t easy, body feeling clumpy and awkward, as if I was just learning this walking thing. I haven’t walked for many days, holding in, holding myself safe behind the stone walls, looking out but not going there. My maple tree is stunning, rain heavy, sun-kissed as this Autumn upsy downsy plays out hour by hour. A smur rolls in from the land, covering the hills, the sheep in the field, blanking out the landscape, but I walk out anyway. Even my boots feel odd on my feet, but I go. A robin sings its autumn song, so different from the spring Come-to-me melody, and I feel a settle in my gut. My garden is a spraggle of stalks that once exploded with wild rose, willow, forsythia, apple blossoms and more. Rest, my friends, I whisper as I climb the hill to my compost bin. I want to do the same. Leggy, bare, shifting in the wind, adapting to the incoming cold, accepting. What better way to live, knowing that they have flowered their very best, and now will sleep in the knowing of it. Humans, or at least I, don’t find that so easy to do.

I hear other life ongoing as I almost stumble over ground I know so very well. Seabirds, oystercatchers, the slidecall of curlews, the voices of many birds feasting on nuts and berries, high up in the trees, and I stop to look up. I can only catch the flit of them, but I know they are there as I am down here, and that is enough. Back home (very short walk), I try to congratulate myself for going out at all but it doesn’t come easy, brilliant as I am at harshly judging myself. I don’t think I am alone in this. I purposefully notice the brave roses, still thrusting out buds, still determined to flower. I watch a wee bumble bee burrowing into a bloom. Bumbles, the first and the last bee, always, even in the iceslice of spring and the crumple of summer, bumbles bumble on. Many are solitary, no friends to warm them, so I get it.

Listening, as I do, a lot, to an audio book today, something caught my attention. It was on the theme of choosing who you want around you, your five. They say you can count on one hand who are the ones you want around you, whom you trust, who would be there for you et lala. This number may not include immediate family, and that always tripped me up, heretofore. But today, in the aftermath of a challenge, I got it, I could feel it and it felt ok, albeit awkward. It also reassurred me. So, I can choose who I want as my close five, those whom I respect, understand, around whom I feel completely free to be myself? I could feel the tumbledown stairs thing as Appearances, Learned Patterns, Family Expectations, all smudged my sudden clarity, like a smur, a blocking, a confusion, a familiar landscape invisiblising. I could just see all those I have felt I had to fit in with, taking on a million different shapes, denying my own voice, and for so very long.

I’ll think on this, although, if I am honest, my thinks think me more than I do them.

by

Island Blog – Trailblazing

Anything that risks showing up whilst other things hold back for more clement weather have my deepest respect. They are showing courage and bravery, risk takers, future makers, trailblazers. ‘Anyone’ who does the same thinks me samely. I thrill to witness the braves. At times, I may have been such a brave, perhaps. As I ‘ink’ my thoughts, I long to cut the ribbon of correctness, and I do, but with caution, because the world is a heavy old judge and everyone listens to him, or her, or so it seems/seemed. I think of song lyrics, of poets, of writers who, in their time, were dismissed and banished, and, yet now we elevate them into an almost saintly status. What they took was a risk. What they said confronted the acceptable, particularly in the UK where class division appeared solid and impermeable and for generations over generations. I smile when I hear the echo of my past generation, sniggering at people from America, as it was called in my day, a country which had no class system and thought it laughable. Actually, most of us here did too, but we never had the brave to challenge the nonsense of it, and, perhaps, for it’s time, it had a place.

Today I met three bumble bees, always the first, these glorious and singular bumblers. They dip into the early blooms, thrumming with hopeful nectar, longing for pollination, and they will get it from these trailblazers. Barrel-bodied, humming like a C-130 Hercules, without a belly full of bombs, they swing crazy , bumping into me, into the window, but when they land on a primrose, a perfect gentle landing. I marvel.

I consider bumbling. With focus, without focus? It thinks me. The bees know nothing but focus. They rise from a dawn of frost and minus, and the minute Father Sun lifts his lazy butt out of bed, they fly. I think about focus. I am bumbling these after radiotherapy days, and may well do so for some weeks, but do I have focus? It’s an ugly word in my personal opinion, for such an important thing, and that thinks me more, because it seems that the speak of a word and the look of a word often don’t match at all.

I am bumbling. The radiotherapy is tireding and the zap map area, stings. I know that this will pass. I do what I need to do, want to do in the light of this new thing in my life. I rest, a lot. Sometimes i am in and out of bed for bits and pieces of the day so much that the concept of a day makes little sense, if any at all. I hoover, a bit, sort things, a bit, clean things, a bit and there’s another thing……what does ‘a bit’ tell me? Much.

It tells me that a bit is often more than enough. That rising through the frost of something is more than enough. That being one of those herculean bumble bees is exactly what I am. I buzz at that.

by

Island Blog – The Bog and Lifting

Mostly, I am coloured up and cheerful as a chipmunk. Then comes a day when it is even a pain in the arse to get dressed. I don’t like these days, and they know it, because I can hear them grumbling and muttering each time I push myself on and up. And I do. I think it’s because I know about being in the bowels of a depression and how vicious and controlling it is. Thankfully this time is way back in my past, but the body holds the score and we both remember the control of it, the way invisible octopus arms smothered me, held me down and down some more until I forgot who I was, and why I was. The scars are there somewhere and when the past puts its finger on the trigger, I tense, I remember, and my inner fighter rises, stronger now, powerful, even if I am not. She will protect me but only because I call her up from sleep, and that is the key.

When someone has known the ghastly of a mental bog, the knowing never goes away. But, once lifted from said bog, something rises as a teacher. Do you want to learn, survive, bloom again? If, as in my case, the answer is yes-but, then out comes the sunshine of hope. Yes…..But….? Indeed. The but bit is important because you are up there, Oh Teacher and I am slimy and hopeless and full of self-hatred and remorse. How on earth will those beliefs change? Ah, says the Teacher. Just follow me. And I did, and I learned and I was a keen student. I remember faking cheerful, faking ‘sorted’ because in my day, depression was something to be ashamed of, something imagined. ‘This is all in her head’ they said, and they were right, but the dismissive way it was whispered in corridors, was not right at all. As if I had manufactured these days of darkness and fear, just for attention.

I am not depressed now. I have learned much over the years, discovered many wonderful inroads into intelligent and compassionate support, walked them, learned the routes to feeling worthwhile, important, valued. T’is a goodly map. I also know, and believe in, the tactics for arising from the bog. I understand that the bog is still there, but I have found footholds. I know where the Pull Grass grows, that which I can grab a hold of, should I slide down. I have learned the weather patterns around a possible slide, and to avoid going out at such times. And, avoidance tactics are pivotal. On days such as this, when I can’t be arsed et wotwot, I am careful to do exactly what I want to do. I may cancel a meeting if it insecures me. I may decide to stay behind my four stone walls, light a fire, read or listen to an audio book. After all, who is judging me for my hiding, my declining, my indulgence? Only me. The critics of my past are long dead, all of them, parents, teachers, husband, so those voices are just dust in the wind. I know this now.

But, when such days wake me, confabulate me, I cannot dismiss them. A day is a day, after all, hours of it. But I can cock a snook at it, swish my sword, say I Am Important, I Have a Choice, and, most importantly, I Am Me (and that’s just dandy). I may not do this or that, those things my imaginary ‘yous’ keep banging on about, and, even if it feels odd at first, the more I do this, the bigger I grow and the further I walk from that damn bog. And my judges.

by

Island Blog – If you Choose, then Dig.

Today the hooligan is blindways with a sideway slant of rain and wind. It’s from the South West which makes it okay enough, in that it won’t cut the legs off me when I walk out, nor skin the lips off my mouth, nor turn my eyeballs to ice. It’s irritating nonetheless. I slew right into the punch of it and hear the skitter upset of sparrows inside the rhododendron infiltratus, their safe house. There are many of them in there, all a-chatter, all talking at once. It wonders me that anything finds resolution in the sparrow world. There seems to be no leader, calling order, order, order. I move on watching puddles ripple as the wind skids across their surface, the sink holes, those birthed from the recent frosts, deep as ditches overnight. Cautious you drivers, gaw canny over this track. In my boots I have time and unfrozen eyeballs enough to avoid a sink, even though I do look, I do peer down, wondering if the old track I used to know way back is fighting its way back up to reveal itself, to have a voice in this cover-everything-over world.

The tram wires shimmy and shake overhead. A blackbird lands and I watch the way he, for it is an he, works his body into balance, his tail canting, a rudder in the wild of this wind. The rain, I watch it across the sea-loch as it rages right, right out to the west yearning, as water always will, to rejoin Mother Sea. I will be blown easy on the first leg of my walk and the return will be a fight. I align my frocks accordingly. I have no fear of rough weather, and great respect. Out here on the almost most westerly place before a collision with the US, I know what I am dealing with and it delights me. I can hear the stories, but not the words. I can feel the feelings of those who lived and knew this place even as I have no idea at all. My childhood, safe and not here at all, did not give me the roots I now know belong here, on the islands. It was as it was and it was a wonderful grounding, for a while, but the wild in me is home here in these capricious winds, even with climate change because it really isn’t so very different from how it always was. It was no big deal to walk down to a ceilidh and arrive soaked to the skin; no big deal to be marooned on the wrong side of the water when a gale arose like a nightmare from nowhere. We learned to adapt and I, as a Blow-In, or White Settler or whatever label was pulled forward at the time, found my home. I know, now, through research that my maternal forebears were island fold, sea-going folk, west coast folk and it thrills me for I am home. I am home.

Many of us wonder, if we do wonder, why it is we feel out of kilter, un-heard and lost. It might take a lifetime to find roots but if I was to suggest anything, I would say Go Seek. Roots run deep and deep can mean nobody digs. So, if you choose, then Dig.

by

Island Blog – The Quisling

There is an event coming, let’s say, and we are excited, a big birthday, a birthing, a leaving from longtime in hospital when nobody was sure that leaving thing would ever happen: perhaps an outing to meet an old friend, a weekend away, so many anticipatory delights, I could list for the whole side of a page of A4 and still keep going. And then what? The anticipation is history, the event momentary and, I ask again, Now What? We go back……no, wait, nobody ever goes ‘back’ because everything and everyone changes everything. Not suddenly, as we might wish, but with a slight tilt, a wind shift, a disorientation, a curiosity. We looked forward, oh for so very long to the This thing and when it sped past our eyes like a mosquito on drugs we are still here, stunned and suddenly we notice the cold. We pull our coat around our body, realise that our feet in those ridiculous heels are sore as hell and will suffer us for many days yet to come. We irritate at things or people whom we adored, till this moment of passing. The taxi is late, the rain rains heavier than a cloudfull of Oxford Dictionaries and we see our cold kitchen, the ordinary flat/house/bungalow which looked pretty fab last week as what……..less than it was, that’s what. Even telling ourselves that all people feel this way doubts us. We might know this truth at a logic level but what we feel shouts like a banshee (whatever that is).

Home again, divested of soaked outerwear and inside our ordinariness, the quisling has the stage, the traitor, the mind game player, the voice within. I have one of them (might be two, used to be many more) and I actually believed it, them. I am sure you never did and good for you and all that jazz. This quisling is not necessarily a legacy of critical parents. Not always, but it can be birthed there in those soft and vulnerable years. It might come from school, from teachers, peers, even from an adult with authority who said you wouldn’t amount to much, not with that attitude, that shape, that running nose, or just from life experience. People are not always kind after all. Nonetheless the quisling is born and once born it is like a cuckoo, determined and vicious. I would say Don’t Believe a Word, but I know that’s not so easy as it sounds. I believed because its voice is loud, its roots sunk deep, strong and spreading through my heart as if the ground was mulched and ready for the victor and the quisling is never stronger that after an anticipated happy event because that is when we are most at risk for a fall. It tells us that this is how it should be ALL the time and, because we don’t like where we live or with whom we live, we choose to believe the lie. Choose.

In a wonderfully long life, I know a thing or two. Not three. I’m no guru. But (never start a sentence with a ‘but’!) I know that the quisling lives long. It is up to each one of us to decide if it prospers. I laugh at it now because I have seen it raw and naked, spindly and without a home. Shoo! I say. My home, partner, bungalow, flat, whatever is ok for now. The event was wonderful but it does not define my expectations. I do not go ‘back’. I go forward and should I decide to change anything in my life, be assured I will not be asking for your advice.

by

Island Blog- Rule of Thumb

The dawn turned the far hills blood red. Although Father Sun rises behind my home, he makes his presence known in casts of colour, short-lived but marvellous to see. The sky, flat and brushed with Payne’s grey, Rose Madder and Ultramarine looks like it is unsure about what to do next. Threatened storms may roar around us as they often do, we who stick out into the Atlantic like a determined finger, independent of any weather forecast. It thinks me.

In a few days I will have been married for 48 years. We both will. A lot of what happened over those years were not as I had dreamt, nor planned. My ideal of a marriage is not so unusual. White knight, independence, the freedom to make my own choices, take my own actions, sing my own song and all under the loving and approving smile of a benign king. I would share the throne, choose my own frocks, laugh loudly when I wanted, speak out my truth and be heard. I’m not saying this never happened because it did, but where I thought this would be a rule of thumb, I found, at times, that I was under said thumb and unable to rise to my full stature.

Did it damage me, this thumb thing? It did not. Instead I have learned that on many of those remembered and unremembered times, I had a lesson to learn. I would have been, and can still be, too quick to respond, to act, to speak out. My vivid and often unrealistic imagination could have launched me into trouble without that thumb. I thank the thumb owner, that’s what I do, now that I can look back and join up the dots. I married a man 10 years my senior for a very good reason, even though I didn’t do so consciously. Somehow, my sub conscious knew what was best for me, what or who would keep me safe from danger, from myself.

I would never, even in my wildest dreams, have lived the live I have lived, the one I shared with my king. I would never have known the exciting highs nor experienced the awful lows without him and his thumb. In balance, and this is where the dot joining comes in, my life, our life together has been extraordinary from the beginning and all the way up to the now. When I recall our adventures, the spontaneity of them, the sudden Let’s Go thing, the way we led our children into independent thought, creative action, kindness towards all living people and things; the way we laughed and partied, invited and welcomed, shared and made ourselves known in the work we collectively undertook. The way we steadfastly marched on through bad times, poor times, times when our inventive strengths pulled us through. And the way we made a difference, made memories that so many others share and still remember with fondness and a chuckle.

It was never plain sailing, not for either of us. I doubt that marriage ever is, for anyone. But, to survive and thrive through such a vast ocean of years is to have made many sail corrections. Thousands. Millions. And we have, and we still are making those corrections, working with the winds of time, rising over and over again, no matter how big the waves, how fickle the chop, how far away the next peaceful harbour.

I feel honoured and proud. We did it. We got through. And we are still here, still breathing, still sailing towards a new horizon. Together.

by

Island Blog – Lock Down Light

Well you can’t do that. Lock down light. Light will seep under a doorway as you sit in the dark, catch you in a flash of lightning, astonish you as you meet it in someone’s eyes. Light will out. And we love it. The thrill of light can turn a dark moment/person/situation/problem into a new possibility and, even if we can’t explain ourselves at that time, or after that encounter, our sub conscious minds will surely find a way. The only way to lock down light is by putting it into a dark and sealed box. Then it is no longer light, but darkness, and so it seems to me that we are the ones who decide on the existence of light.

We use the word ‘light’ in so many ways. Things are illuminated by something, or someone, else. We throw light on something…..in the light of this new understanding, this reflection, this memory…. We choose to stand in the light; we find light in a dark time; we share our light with another who keeps crashing into things; we accept light as a gift when we ourselves are fumbling about looking for a metaphorical candle. Light is us and we are light.

In this lockdown time, light is being shone on all aspects of our individual lives, those of others, and on the whole world. Although the problems #the dark of our lives were always there, we could ignore them, to a degree. We could move over them, overcome ourselves as we acknowledged they were here to stay. In short, we fabric-ed them into our normality, accepting them with varying levels of grace and grit. But not now. Now, it’s if someone with a Big Pen is highlighting those things and we are being forced to look at them, all yellow and luminous in a sea of black text.

This is a good thing. This chance to change is on offer, free of charge. Only in a crisis do we humans stop to pay attention. All those years of accepting this, or doing that the way I did is up for questioning, and we cannot avoid it. Nor must we. There are small businesses going down, people losing homes, work, lives, family. This is a light throw on our whole existence and however uncomfortable it is, however painful, it will show us a new way and will keep us safe in the end. Those who, right now, think the world is ending will discover it has no intention of abdicating the throne. New opportunities will arise for all those goodly folk who feel they are permanently broken. As long as they remember the light, and, when they forget, someone will bring it to them.

I am not one of those unfortunate people and my heart aches for them all. It must be terrifying. But, having lived as long as I have, I know the feeling well and it passes. It passes because we humans are strong, resilient, resourceful creatures with marvellous brains. We are Light. We can think. We can reason. We can flip our whole life if we decide to. Many have. Many have changed everything and, in doing so, become light for the rest of us.

The light of the lockdown will not be contained inside a box and turned into darkness. It is showing, instead, how much we want to give, how enterprising we are, how strongly linked we are to the muscle of survival, and not just with plans to survive, but to thrive once more, shining out new light into a new order.

by

Island Blog – Sharing the Story

This morning I decided to sort out my freezer. It didn’t take long as there are only 3 drawers below the fridge but you’d be surprised how much of a farrago I can create over time. Most of the bags of bits are translatable into something I recognise but none of the tubs have labels so it is anyone’s guess as to what their contents will thaw into. Something dark could be blackberry compote or red onion gravy and it does tend to matter which one gets served as pudding. I pull out one such tub and a bag of something that looks like meat thinking, rather devil-may-care, that whatever is in the tub will somehow be workable. I am nothing if not inventive.

Now it is all of 9 am and there’s a whole day stretching out ahead of me expecting to be noticeably and productively lived. Can’t disappoint it. So, what next? I know, I’ll strip the beds and wash the linen. Well, my part stops after stripping and that takes ten minutes. Next…….I could hoover the carpet if really pushed or I could ignore the crumbs and keep my eyes on the future. I choose the latter. There is a top and a skirt waiting to be conjoined which may or may not work. My sewing is enthusiastic, my imagination wild with ideas, but my skills at logic have always come home last. I can see, in my mind’s eye, this classy home-assembled frock, wowing all who see me in it (which won’t be anyone till the Autumn) but there is a gap in my Dom Sci training. I must have looked away at some point and it’s too late now. However, this doesn’t stop me forging ahead, and it takes some time to pin, tack and sew the parts together. I take the dry washing upstairs and have a chat with my soft toy collection. They are a motley crew of characters collected over time. A couple of them appeared one day attached to a small child who decided they could do with some granny time; some are left after my own children grew out of them, knowing that I never would; one, Sheepy, fell out of a window in Sauchiehall St Glasgow which is where I found him. He was flat, filthy, sodden, and cross-eyed but after a good soak and blow dry, he fluffed up nicely and has been here ever since. He is still cross-eyed but far less flat. The whole surface of the chest is covered in little people and they all grin at me as I rise the stairs. They are my little team of supporters and I always smile back.

The important thing, I am finding, is to stop my mind falling into slumber. If I entertain myself and my mind with a routine of sorts, allowing the odd dash into spontaneity and unlikelihood, whilst sustaining a healthy approach to the necessary round of small things, I can make it all the way to the evening. To enter into a day with no plan of action just doesn’t work for me. And, yet, it used to work so well. I could plan all I liked but then a child falls into the bog or gets stuck up a tree, or leaves home, aged 6, in a wild fury, to mention but a few of the many things that always happened should I dare to make a plan, it was essential that I moved to plan-less mode. In these unusual times, however, it seems important for a well-laid out daily plan to be well-laid out and implemented. As we are all confined to quarters and some to eighths or even sixteenths, I imagine we all feel this. After all, there is a limit to how many times you want to count the roses on the wallpaper, or sort the freezer, or hoover the crumbs. Small things get bigger if they are given enough attention. And that can be good and it can be bad. If the small thing appears as an irritation and is allowed to grow, I could find myself in a frightfully bad mood by lunchtime. On the other hand if the small thing is a kindness gift, due attention given to detail and presentation, then everyone is happy.

My key is to hold on to the constants and the perpetuals. Okay they might be soft toys or they might be out there in nature, like birds and rocks and daffydowndillys, for those of us who can see nature between buildings. I am aware there are many who would have to look very hard to see nature at all in this time. The odd pigeon might not cut the mustard. Drab streets, rules about going out, and so on. It’s just tougher, as it always is, among those for whom everything is always tougher. But now, here comes the leveller. Nobody is privileged against this enemy. No amount of wealth or privilege makes one jot of difference, and we are all afraid at times.

In times of ‘strait’ and fear, of lack and loss, thinking outside of ourselves is most helpful. The day will take its usual length of time to keel over so we may as well entertain ourselves and everyone else we can think of right up to night. Sharing what we have, teaching each other, working together, thinking outside of self, sharing ideas, recipes, jokes, stories, all these create bonds that no enemy can cut. Developing a relationship by asking questions and really listening with empathy sets that relationship up for life. Investing in what we can do for someone else has consequences, beneficial to all parties. Too long we have only shown interest in our own lives, families, friends, work and choice of sandwich filler. A change of heart demands action. I agree that we need to take care of ourselves in order to stay the right way up, but it is good, nonetheless, to remind ourselves, gently, that we have this golden opportunity to do something we have never done before. Like sending an I Love You message, just because. Maybe someone you know could do with talking about how they feel. Maybe they might need pulling closer to the fire to hear a story.

We will all have stories to tell once this is over. We can start writing it now.

by

Island Blog – The Ambience of Time

‘Ambience – the quality or character given to a sound recording by the space in which the sound occurs.’

That’s just one meaning of the word but one I like, on consideration. Quality, Character, Space In Which The Sound Occurs. In other words, the Moment. Life is but a series of moments, so many missed, wished away, ignored, rejected in a lunatic hurtle to either a new beginning or to the end of it. In a quest for happiness we can miss it all. No wonder so many lie on their bed of death in a cloud of regret, not, perhaps at their whole life but at those moments missed, ones that now take on the aspect and the voice of the Final Jury.

Ah, foolish man, foolish woman. There is enough well-crafted literature out there for us all to become professional livers of life, words gifted to those with eyes to read, ears to hear, minds to learn and feet to stay grounded in each moment, turning up for every one of them. It is easy to understand the rightness of such thinking, such a way of being but the world is loud as a bully and equally as daunting. Although we know that a bully is all fur coat and no nickers once ignored as we might a persistent bluebottle, the daunt is still there like an overwhelming fear, and it can confound the best of us.

However, knowing something is for the logic brain. Feelings, by contrast, riddle our minds, our hearts, our choices and our definition of self, like bullets from a machine gun. It’s spaghetti junction inside, a tangle of ups and downs, rounds and backs again, and appears beyond our control, as indeed feelings are. But here we have a choice. My choice is to say ‘Okay, I hear you all. All the feelings, all the logic learned from others way wiser than I and nothing makes a jot of sense. There is no flipshot way I can sort this tangle out. None of you agree for a kick-off and I am down here, little me in my frock and wellies wondering how deep the puddles will be today, bothering about my piddling worries, the state of the world and whether the battery on my phone will last until I get home again. So here’s the plan. You carry on disagreeing and tangling and arguing with each other and I am going to spend this day watching the moments as they come to me. I’m going to notice each one, be thankful for them all as they come and go and when this day is done I might check in on you bickering brats, or I might not. I know you are a gift. I know that all you feelings and all you counteractive logicians are, and have been, wonderful guides throughout my life, barring the times you meet each other across the valley of my mind with staves and spears, guns and a lot of yelling, but this day you are too much for me. There is a life down here being lived and it is I who am living it. So I choose to ignore you and to settle like a fatling hen upon her eggs for this day alone’.

I only have today. So do you. So does every living soul, regardless of status (perceived or real), colour, creed, race, history, size, plans and wealth. Just today. How will I live it? How will you? Will we hurtle in our steely rockets, slicing the moments into forgettable fractions or will we stop and share a smile, buy a beggar a burger and mug of hot tea, ask a colleague how they really are, phone mum, write an encouraging letter or email, study the pidgeon on the window ledge until we really see it?

There will always be a tangle within. We are humans with tangles. But if we forget to live our lives moment by moment, our life will still be lived without us being a part of it. Letting go of the tangles won’t bother them much, at first, but in choosing to notice everything and by some magical and out-there process, this tangle is no match for a person who lets go and who lives just this day as it is, who simply turns up, curious and wild at heart.

I leave you with a wisdom from Sarah Manguso:-

‘Perhaps all anxiety might derive from a fixation on moments – an inability to accept life as on-going.’ and, in her writing about keeping a journal…..

‘I just wanted to retain the whole memory of my life, to control the itinerary of my visitations, to forget what I wanted to forget.

Good luck with that, whispered the dead.’