ears

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Island Blog – To Break through Sunder

There can be times in a life when torpor sets in. Or so I am discovering. Perhaps it begins with a yawn one morning when noticing a floor needs sweeping or when what to eat for supper is of little interest. Noticing such a fledgling state of mind at this stage might bring on an internal slap, a ‘get up and get on with it’ admonition spoken out loud or in silence, the voice sharp, matronly, critical, judgmental even. But if, as in macrame, this torpor is permitted daily freedom to build one knot into a pattern, it soon becomes an accepted, if not acceptable, un-presence of mind. And before I know it, I am its obedient servant. Perhaps such times are allowed now and again. Too many of us (and too much) are driven by expectations, our own of ourselves or those of others or worse the ones we think others demand of us, most of which are imagined and therefore not real. However I am not one to just allow torpor nor stupor to dupe my mind, at least not once I notice what’s going on up there inside my skull. I sense the danger of ‘can’t be bothered’. It smells of metal and lemon pith. ‘What’s the point?’ is another one. This one smells of sleet and cold porridge and comes with a shivering wind. I can turn from both, berate this inner crazy and perform a task of beauty which may well be the preparation of a delicious but simple meal or the sweep of my mindful brush across the kitchen floor. It might be a gentle wander through the woods or just the opening of my ears to birdsong, my eyes to the brave tulips about to bloom, or perhaps my ears to the miraculous sound of my own breath, in and out, in and out.

I can’t always manage it of course. Who on earth can? Life is not always a daring, bold adventure but sometimes a battle to just get through the long hours of a single day. One day can awaken fresh and happy in an unexplainable way. The next doesn’t really want to wake at all, again for no obvious reason. I am learning to accept this conundrum knowing that the happy and unexplainable day, within which I felt light on my feet, full of energy and laughter at pretty much everything, is a gift and the other is a reminder to love myself no matter what, to be kind as I would to anyone else. To love oneself is, of course, is the hardest thing to do and not just for me. So much about loving self sounds like arrogance, self-importance, narcissism. And therein lies the problem, the reason a person might never even try to love the broken adult self, let alone accept the possibility, no, probability, that loving oneself can heal every wound, eventually.

And it is simple. Not easy, not at all, but simple. How simple it is to someone else, after all, without judgement, wanting only that they are warm, safe, secure, free and unconditionally loved. Yet we seem inept at best in gifting all of these to our own selves. My way of rising from the sunder of my past is to actively silence the inner judges, all perceived, imagined, long dead and of no use to me at all, not in my present life. I doubt they were ever of much use to me. To be reprimanded for a ‘crime’ at any point in my life came, after all, from outside of me, loudly, angrily, thence some punishment or other would ensue and I would survive it. It was done, over, behind me. Why on earth would I continue the punishment within and for years, perhaps? What lunacy! What lunacy indeed. Knowing this, seeing it now, I can laugh at the addles in my brain, the old wiring, the macrame knot pattern and with loving fingers, unpick the whole thing, bit by bit. I can notice the triggers that tug, no, yank, at the ties that bind me to my long ago and then I do something for myself. I might listen for the birdsong, step out barefoot onto night grass or even sweep the floor. Something, anything, that tells me I am here, I am important, a part of a very long and beautiful story, one that I can add to any time I like. I make mistakes, poor judgements and many failures and I know that I can wither at the perceived enormity of the mountain they make in my path, or I can laugh at the mountain, turn away and head in a whole new direction where the sky is wide open and the fragrant wildflowers tickle my bare legs as I walk.

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Island Blog – Diving for Change

This morning I woke to a deeper understanding of an old thing, a truth I already knew at a lighter level. Funny that, how we can hear the same thing at a different time and hear it as if for the first time. The lift of emotion is the giveaway. Going below the surface changes the view, as it does in real time. Above the surface, and even at its level, there are sounds of the world all about our ears. Diving below brings silence, at first. We leave the world behind as it were and sink into the unknown. From where we were we could probably see something down there, maybe a few somethings, but in allowing ourselves to move among the somethings we let go of control. Down here in the swirly depths, the fish, the imaginary sea creatures, we are vulnerable and we feel it. The colours that drew us in from up there become vibrant as precious jewels. Closer now and we can see movement and lives being lived. We can reach out and touch a shell, brush a tendril, catch the filtered sunlight on the diamond back of some fish or other, feel the rush of its escape as our body invades space.

It was the same for me this morning. Somehow I had allowed myself to sink below the surface, I had let go and I was vulnerable in that. And, you know what…..it feels wonderful. I realise that I have been holding onto a pattern of living that no longer serves me. Joining the dots of hindsight I see that I have known this for some time, for look…..there is a shape to it now; the hindsight dots have shown me that. How did I not see it from the get go? Because it wasn’t the right time. Time knows herself. She’s a keeper. She will illuminate the right thing at the right time for me, for everyone. She also knows when to suggest a dive. My emotional response to her is the giveaway. Learning a truth, puffing out an Aha is one thing. it is also devoid of emotion. It is understood at the level of sensibility, of logic, of the world. But, when I respond to it again at a deeper and more vulnerable level, my eyes can make rain. This is the real Aha. From this point I can never go back because once my heart gets it, it stays got. And it is such a peaceful thing. No fireworks, no need to call a friend all excited, no need to teach it, not my thing, not my new understanding.

I probably longed for this to come to me yonks ago. I wish, I wish, I wish, but it didn’t come no matter how much yoga I imagined I did, or how often I walked mindfully through the fairy woods; no matter how many books I read on the subject. This process of learning and letting go of something is out of my hands once I start wishing for it, start doing the work, and, believe me, that work is demanded of me. Wishing is for children. Wishing adults just die of an overdose of unfulfilled wishes. So my trudging along for all those yonks has finally paid off. Nothing has changed and yet everything has changed. And all I did was dive in and let go.

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Island Blog – Tribute

I always feel better after writing a blog. Is it, I ask myself, to offload, to teach, to preach, to, in other words, misuse my public forum? It’s a goodly question to ask myself. Once I have ferreted around in the cellars of myself, once I have come up feeling strong in my purpose, sure that it is not about me but about anyone else who may click with something I write, I write. This is one of those well-ferreted writes.

Today was troubled. The way it works for a full-time carer is this:- Day begins hopeful, trusting and light. Then one becomes two as the one in care descends the stairs, floating on metal poles and thanks to Major Tom, aka the chairlift. This is when the mode and mood of the day is proffered as IT. Now I have a choice and a decision to make. If the gloom descends with him, then I must attend to said gloom. I can resist it, but we all know resistance is futile. I can poke at it, ask questions, play bright, but I can hear my voice, in a slightly higher key, sounding sharp as badly cut tin. This won’t work. I lift my ass from my seat, round to the kitchen, make coffee, hot strong and black. Not enough. This gloom is following me, I can see it, smell it, feel its touch on my back. I swing about. Go Away! I hiss, but hissing works no better than resistance. I can feel it pulling at my skin, seeping in, changing me.

The day rolls slow. At 10 am I bake a cake, thinking, this will do it. It’s my usual flat pancake but with cherries which makes flat okay. Taste is everything, after all. We wander through the morning, him restless, moving moving moving all the time, the click and whir of the wheelchair setting my teeth on fire. Ears, I say, stop listening! I have always believed, and proved, that ears are obedient souls, if you organise them right. Pulling birdsong forward and pushing clicks whirs and other unpleasant noises back works well, for a while, but I must be vigilant. One relax and the click whirs are wild in my head whilst my teeth could burn down Rome, even from here. I read the affirmations on my kitchen wall. You can do this. I’m doing great. I believe in my dreams. This too shall pass. Those sorts of affirmations. Ya di ya I tell them today, but I don’t rip them down as I have in the past because that is resigning myself to the gloom. I cook, walk, feed birds, watch the clouds, berate Lady Moon for not showing me herself at 4 am and keep going, keep going, keep going.

It’s like holding up a bridge every single day. Just me (or just you). Mostly I can do this (so can you). Mostly. But it is exhausting, endless and with no end in sight. I have to be cheerful for two every single minute of every single day (so do you). I have to think ahead, plan, make sure the way is clear, be kind, laugh, smile, show up no matter how I feel or what I want. I could go a bit further for a walk. Easy. Not. I still could, but I don’t. On Gloom days I am fearful. What if he falls, gets more muddled about this or that, what if he just feels scared and needs me to hold that heavy bridge up?

This is caring. You who do it, already know. Outside of our lives are many who support us and show great compassion. We need it, oh boy we do, but they haven’t a scooby about what it’s like for us, minute by minute, day by endless day and I hope they never do. Holding up a bridge, alone, scared, ageing, tired, exhausted, doubting, weak and sleepless is something we have fallen in to. We won’t abandon our post but the ask is great.

I salute all of you who care enough to be caring. This is my tribute to you.

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Island Blog 121 Listen to your ears

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When I hear something, I hear it.  I may respond distractedly, or with intense concentration.  I may not quite hear it for a few seconds, when a word or phrase yanks me back into the room, back beside the person who spoke and then I will ask them to say it all again.  In domestic situations, taking into account familial or relational baggage, I may find myself in the blast of a dismissive retort.

You never listen to me!  I’m not going to talk to you until you put down that mobile, laptop, dog,book, whatever!  Then follows a doggy-type following around, an apology (if you’re lucky), a plead to say it again, an ‘I AM listening, honest’…….sort of drama, which, if I am very lucky, ends well, although by this time, having pattered about whimpering and wagging my tail, I am so not interested anymore, even supposing whatever I didn’t listen to, on first delivery, could get me to the ball after all.

I have read much on the difference between hearing and listening, and, to be honest, am none the wiser, confusing the two whenever I deliver said difference in an astonishing phrase of pure wisdom.  Nobody has ever corrected me, confirming my suspicions that nobody else gets the difference either.  But I do know how critical it is to listen to what our children say and really hear it.  Really not hearing it is the root beginning of an immense baggage collection, guaranteed foreign holidays for psychiatrists, counsellors and mediums, and establishing once and for all that 90% of our troubles, self-doubts and hangups stem solely from our mother.

But what about those things I hear without actively listening?  Those words far off, lifted at random from another conversation, over there somewhere, that can float all by themselves into my head to settle on a comfy sofa, feet up, just waiting for the chance to rise into my concious mind.  I can read something in a book, or in the poetry of a hymn in church and, without consciously choosing to remember any of it, I find myself looking at it as I wake in the early morning, hearing it anew, and marvelling at the brilliance of my aging brain.  Because our senses are all linked by millions of little byroads, I might watch the movement of the clouds across a darkling sky and find words in my mouth and I don’t mean ‘Wow, look at THAT!’  It might be a line in a letter (does anyone remember the last letter that came through the post, with a stamp, licked by the writer and handed over by Amy the Post?) or it might be a phrase from the book I’m reading, or something someone said, but I don’t remember the time or the context.  Somehow, it fits in with the clouds and the darkling sky and again I am astonished at the incredible majesty of the human brain, even though we only ever tap into about a third of its potential.  Just think what we could do and who we could be, if we only knew how to build a mental motorway or, even just how we might repair the byroads already in place.  But we don’t, despite all that irritating knowledge that highlights our human lack.  Why do we have this immense brain in the first place?

As we grow older we begin, everso gradually, to lose the byroads we do have.  One by one, they give way to sprawling grasses, weeds and foliage that turns a shortcut into a wilderness.  Ok, we know this.  We might not like it much, losing our glasses ten times a day, forgetting an appointment made some time before, leaving the margarine out of the cake, and so on, but it a fact of life and we may as well find the dance in it.

My old granny, long dead but unforgettable, never lost her dance.  When it could no longer be found in her strong and shapely legs, or her long elegant feet, it was there in her eyes for all to see.  In a shop, at a bus stop, in her own little flat, she brought that dance forward at every encounter with every person from the Red Cross collector, shaking her bucket outside the door, to the doctor or the minister, although she was highly suspicious of the minister, to be honest.  Even in hospital, dying, she lifted her smile to every nurse, every orderly without exception, and she was no goody-goody I can tell you, being overly full of mischief and with a keen eye for the caricature.  It was for herself, she danced, not to be seen to be dancing, for she had little care for such vanities.

Listening to my ears is not really possible.  It makes little sense, suggesting that my ears have ears and, with a few large-eared exceptions, this seems an unlikelyhood.  But when my little grandson said it to me this morning as we walked through a lovely wild place, I realised I had heard what he said twice.  First, effortlessly, in the normal way, and then, again, as if I was hearing myself hearing.  It made me realise, as I considered this new phenomenon, that not only is there wisdom, beyond their understanding, falling from the mouths of babes, but that, if I really think it through, this is the only way to live.  If I do practise listening to my ears, I distance myself from an instant response, one that might cause an injury to another’s heart.  Words spoken in haste, fuelled by baggage, can wound and wound deep.  Words written in anger can live for a lifetime and beyond.  But if I can learn to close my trap (oh hallo mother) and to keep my ears (all of them) open, I not only allow words to settle in the sofas of my mind, gently; not only allow the moment to move beyond my clutches, however much my fingers itch to capture and internalise it, but, in those precious moments of mouth closed, ears open, I can hear, albeit distantly, the grace notes floating across the divide and find that my feet take up the dance.