bright

by

Island Blog – Someone or No-One?

This is something I performed once. It begs a performance. There is rhythm, rap, and begs a reading out loud.

Wherever you grow, bloom strong and petal wide, don’t hide but spread your colour, blue is it, or red, or butter yellow, white? Be right with it, your colour, it is yours alone. Hold your own, make it known, alone, not lonely. Only you know your ground. It may be rocky, maybe rich and soft, a mountainside, a beach path, garden, grey street, river bank. Give thanks for wherever you find yourself. Hold out your petals, reach and reach up to the light, breathe right. Your breath is life, in joy or strife, breathe on. In shade or sun, you are the one.

Make a difference. Have fun and look around you. Who grows beside, or over there? Another soul with hopeful roots just pushing through in fear, perhaps, delicate heart, easily broken by careless feet or the lash of punishing rain-words, to die in silence. Cry out in anger, but stand your ground. For those who stand will remember the ones who fall. All of them.

And share your light, your bright, your coloured heart, still beating like a drum on the battlefield, and there, don’t yield, but glow with life and, tender-fingered, lift a drooping head. Warm a faltering body. Say ‘I am here, and I will not leave you’. Share your mystery, your very soul. Hide nothing, let nothing cold you, hold you fixed in ice or fear, as if the end is near.

Notice every season, but not too much. Touch another, lift, don’t drift, for Time moves on, fleeing like a thief in the assault of misbelief, no crime committed in the touch. Some of us long for touch, not much to ask, small task, withdrawn through fear and that worldly slime, the snake of self-doubt, out with you, damn spot, you are not the true voice, my choice, I touch.

Hold each blooming moment, roots in the earth, head in the sky. Let pain go by, toss it to the wind, the changeling wind with stories on her back. And, remember this. Never miss the chance to lead another to the dance. Show your light. Be curious, like Alice, and leave your smile among the trees for the bees to honey up and sweeten. Reflect the sun, the rain, the moon. And do it soon, because you know that a winter of the soul will come, and, for some, it is already here. No matter your ground, make it better for your being there, nourishing, flourishing, sharing, caring, thankfully placed just where you need to be to learn something. Let laughter fill your throat and let it fly out like birds or butterflies to smile a flagging soul up and out of sadness, and to spin their own bitter into glitter. A million rainbows lie within you. Let them show, because you know, no matter the chatter, that you have the power to choose.

Am I someone, or no-one?

by

Island Blog – A Wonder and a Mystery

During these past two days of almost warm sunshine, no rain and blue skies, I have loved walking among the trees and along the shore. Gulls wheel above the tidal dance and it seems to me that every tree I pass beneath is bursting to push out leaves. However, the night frosts are sharp and I get their caution. Primrose leaves are now showing along the banks in sheltered spots, sheltered that is from the still cold wind and the daffodils open with big buttery smiles as the sun brings his warmth to their soft petals. I dare to believe that Spring is almost here and I am glad of it, not just because February tried to drown us all but also because of the long covid cloak that has darkened our days, months and years recently. Like others I have spoken to, the covid time is a blur. When I am asked how long ago Himself left the planet, I have to think hard. It’s as if time didn’t count herself. She just laid herself out before and behind us, not interested enough to make any particular mark.

However, during these timeless and dark days, the colours that shone bright and sparkly came from us, from human endeavour and resourcefulness. Instead of everyone playing sheep, individual enterprises and personal challenges rose up like flowers in the winter and were no less surprising. I heard about it on the radio and would find myself leaning in to really hear what this or that person was doing, stretching their minds and bodies in order to bring encouragement and inspiration to others. It has been tough, all of it, the dark, the fear, the lack of information, the doubts and the dithering but we have got through it, and well. Most of us. Of course there are very sad tales to tell, I know that and I am sad for the sad ones who endured bereavement and pain. But what excites me is the rise of human endeavour, not just by a few, but by millions. This is who we are and how we can live if we stop wishing the nanny state away whilst buying into it ourselves.

Any day now the larch buds will appear like tiny purple grapes. The horse chestnut, often the first to bloom, will show that gloriously uplifting snatch of green way up high on myriad branches. Then as if given permission, the other trees will follow. Delicate lurpak coloured primrose flowers will thrill passers by, including me. Then the garden will erupt and careen into real Spring allowing no time for me to catch up with the weeds and I will sit on the old bench, remember Himself who used to sit beside me and smile because whatever comes and whoever goes, Life will live on and there’s a wonder and a mystery in knowing that.

by

Island Blog – Arrested

I remember one winter when the ice was added to nightly, and fixated itself on the job in hand, the taming of the flow of water, from fresh spring to confoundment, from easy movement to an arrest. It worked well for our pleasure. Kids, labradors and even parents scooted on feet or backsides right across a freshwater loch that could have sunk any one of us at a whim and the light was dipping, even then. The scuff of new frost shot up our trouser legs and under our jackets and fingernails. It hurt like hell but the laughter thawed the hurt, as did the shared laughter. It doesn’t happen this way now. Is it that the ice is not longer a jailor, or is it that we are so threaded with fear that we never scoot anywhere much, least across what might be an illusion?

Today I noticed how much more frozen were the grasses and the trees. Yesterday it was like the First Night of a show, a promise and full of hope for a duration of weeks but with no surety. Frost, tiptoed into her place, delicate and fragile, ever looking to her back. Rain can come any day here, without a warning. Rain flips the clouds, warms them like a mother with intent until they cannot but spill their load over our land. She has done this for decades, centuries, arresting us, because when rain comes it never comes for a moment of delight and refreshment, but for days and weeks, like a jailor. We have to change our clothing, our boots, our timings. We play happy around her. We pretend we are fine with all this rain, sogging our land, our gardens and out woodpiles, but we feel the wet of her, the insulting slap of her minions against our face and the way they insinuate themselves into our bins and paths and up our skirts.

Now, we have Big Lockdown once more and the fear is back. Who, what, when, shall we, should we…..? All of that. The weather matters. In this frostdown, we can play like kids scooting across frozen freshwater lochs without fear; we can remind ourselves of past times when this threat lay not over our heads and we had no jailor. But life goes on and we know what we know now and it is not as it was. Lambing comes, markets must open, growers must grow or we will not find any grab on to the circle of life we know and understand. Our voices are quiet now. Muffled, unsure. Mine too. The constants in which we trusted are floating away. When I see, as I did this day, a fallen tree breaking a fence, I got it. I thought, nothing is permanent and this is exactly what we don’t want to see. I study it. It is a deer fence. Quite pointless in this place. Deer have no boundaries. Then I looked at the fallen tree, an ancient larch, possibly over 100 years old. Timely old soul. You just decided you had had enough. Respect. Sorry about the fence but it is far from pretty and old and possibly rotting.

Walking today, I could see that the delicate fingers of frost and ice had become determined. The grasses were thicker with frost, their stem bodies more assertive, catching more sun rainbows. The tablecloths of open space showed me milieu and yet I knew there were was a rebel of individuals standing there in triumph against Winter’s rages. And yet we concede to what we know and trust. And so I did. and so I understand. We cannot fight this jailor, this arresting, but as we walk through our days, confounded, altered, scared and angry, we can still remember who we were before and how we might grow beyond this prison. ice

I know. I know. Get lost with all positive talk. I agree. But, as I scratch my head and look at my wrinkles, I still think there is a light and bright out there and it just might be be up to those of us who can still, albeit mentally, scoot across a loch in the dying light, just once, just for now.

by

Island Blog – Looking through Windows

My impatience, during this ‘grieving’ thing, oft gets the better of me. Why am I not sorted yet? After all, I knew he was going to die earlier than he might have done because dementia grabbed him by the throat. Why do my emotions swing like an overly excited pendulum, from an inner darkness to the bright light of freedom and opportunity, not once a day, not twice, but non flaming stop?

‘Ah, you humans……..don’t you know that your time is not my Time? My Time is a very different creature, one unfettered by schedules and earthly dates. You expect things to fit in with your plans but this is not how life works’. And that is that, apparently. I know it has only been just over 3 months. I know that those who have gone before me will say it will take 12 to 18 months to re-locate myself, not least because the last time I knew myself was almost 50 years ago; that time when I could say “I’ without being sternly reminded that ‘I’ is now ‘We’ and that most of that ‘We’ was on his terms of employment. To be honest, the ‘I’ I was back then was a strange creature, lost in Wonderland, curious, yes, but scared of my own shadow, unlike Alice. Understandable, then, that the promise of safety and shelter beneath the ‘We’ umbrella drew me in and out of that sharp, cold teenage rain. But now I am required to find myself again.

I didn’t think I was lost, not really. Despite the rollercoaster of marriage, children and rules, I knew who I was. I was a wife and a mother. I was cook and cleaner, business gofer, facilitator of others’ dreams and goals, full of sparkle and energy and quite able (a lot of the time) to ignore any inner cries for escape. Now all those memories face me through each window. Hallo, they say, noses pressed to the glass. We are all still here, you know, Mrs, not Mrs anymore. I don’t want them peering in at all. I don’t want to look out upon them all tattered and gnarled and persistent, jigging with that glee that thinks me of bullies. I could close the curtains, t’is true, but that doesn’t mean they go away. I could ignore them but, well, ditto. Apparently I just have to let them have their day and to keep walking down this new path.

I remember, well, looking through windows and wishing I could fly south with the geese. I would even have accepted ‘north’ in the darkest of times, but I am a grounded woman and we tend not to be flyers, Mary Poppins notwithstanding. However, inside a mind, the opportunities are endless. I know now that the worst failures and the best adventures happen inside a mind. In there, all choices and decisions are made. Right argues with wrong, downs argue with ups and light dances with dark. It doesn’t really matter what physically happens inside a life if the inner windows are kept clean and clear. Demons, bullies, failures, regrets come to us all and it is up to each one of us as to how we empower or disempower them. On the side of Light, we have the same choices. Although nobody can sustain a positive outlook on everything and everyone all of the time, it is possible to develop a strong reserve of endorphins so that, when the demons dance and cackle through the windows of a mind, a person can just watch without attachment or engagement.

Especially if those windows are triple glazed.

by

Island Blog – Tribute

I always feel better after writing a blog. Is it, I ask myself, to offload, to teach, to preach, to, in other words, misuse my public forum? It’s a goodly question to ask myself. Once I have ferreted around in the cellars of myself, once I have come up feeling strong in my purpose, sure that it is not about me but about anyone else who may click with something I write, I write. This is one of those well-ferreted writes.

Today was troubled. The way it works for a full-time carer is this:- Day begins hopeful, trusting and light. Then one becomes two as the one in care descends the stairs, floating on metal poles and thanks to Major Tom, aka the chairlift. This is when the mode and mood of the day is proffered as IT. Now I have a choice and a decision to make. If the gloom descends with him, then I must attend to said gloom. I can resist it, but we all know resistance is futile. I can poke at it, ask questions, play bright, but I can hear my voice, in a slightly higher key, sounding sharp as badly cut tin. This won’t work. I lift my ass from my seat, round to the kitchen, make coffee, hot strong and black. Not enough. This gloom is following me, I can see it, smell it, feel its touch on my back. I swing about. Go Away! I hiss, but hissing works no better than resistance. I can feel it pulling at my skin, seeping in, changing me.

The day rolls slow. At 10 am I bake a cake, thinking, this will do it. It’s my usual flat pancake but with cherries which makes flat okay. Taste is everything, after all. We wander through the morning, him restless, moving moving moving all the time, the click and whir of the wheelchair setting my teeth on fire. Ears, I say, stop listening! I have always believed, and proved, that ears are obedient souls, if you organise them right. Pulling birdsong forward and pushing clicks whirs and other unpleasant noises back works well, for a while, but I must be vigilant. One relax and the click whirs are wild in my head whilst my teeth could burn down Rome, even from here. I read the affirmations on my kitchen wall. You can do this. I’m doing great. I believe in my dreams. This too shall pass. Those sorts of affirmations. Ya di ya I tell them today, but I don’t rip them down as I have in the past because that is resigning myself to the gloom. I cook, walk, feed birds, watch the clouds, berate Lady Moon for not showing me herself at 4 am and keep going, keep going, keep going.

It’s like holding up a bridge every single day. Just me (or just you). Mostly I can do this (so can you). Mostly. But it is exhausting, endless and with no end in sight. I have to be cheerful for two every single minute of every single day (so do you). I have to think ahead, plan, make sure the way is clear, be kind, laugh, smile, show up no matter how I feel or what I want. I could go a bit further for a walk. Easy. Not. I still could, but I don’t. On Gloom days I am fearful. What if he falls, gets more muddled about this or that, what if he just feels scared and needs me to hold that heavy bridge up?

This is caring. You who do it, already know. Outside of our lives are many who support us and show great compassion. We need it, oh boy we do, but they haven’t a scooby about what it’s like for us, minute by minute, day by endless day and I hope they never do. Holding up a bridge, alone, scared, ageing, tired, exhausted, doubting, weak and sleepless is something we have fallen in to. We won’t abandon our post but the ask is great.

I salute all of you who care enough to be caring. This is my tribute to you.

by

Island Blog – Bloomers, Sunlight, Lacklight, and Tatties

Walks for me are meditative and questioning. I cannot sit still for more than five minutes nor pay serious attention to the in and out of my breath without getting the giggles. My breath works just fine without me paying attention to it, as does my heart beat steadfastly on without me bothering it. In the wee small hours I felt about for my heartbeat once and all was silent. Well, I thought, that’s pretty cool. My heart isn’t beating and I’m still alive. I always knew I was different.

Back to meditative/questioning walks. As I wander I notice, stop, chat with or admire something I missed yesterday, or something that wasn’t even there yesterday such as a new bloomer peeking up through the grasses. I see the burst of emerald leaves on an alder or the delicate fingers of Lady Larch, HRH of the Woods, dancing in the warm breeze like the wings of bird flight. I watch blue sky through the branches, squares, diamonds, circles, striations, fingers and whole swathes above a treeless bit, an artistic dash of cloud splitting the sky and in a hurry, it seems, to get to somewhere else. I contemplate it all and then me and me have a conversation. Look, I say, this side of the tree is in full bloom and that one (I indicate the inside of the wood) is only just coming. Why is that? Well, this side has the full sunlight. That side is darkling buried, its allowance of sunlight controlled by A N Other, or maybe a few A N Others if the wood is densely wooden.

It thinks me. If a tree can be affected by the amount of light shed upon it, how much more a human? If I am to bloom, I need light. If I don’t get light, I don’t bloom. If I don’t get light for decades I am in danger of turning the colour of mole, even if I am naturally infused with positive attitude and born with a natural propensity for fun, beauty, joy, laughter and dancing. Eventually my need for light in the form of real love, kindness, to be cherished, complimented, accepted, understood, admired and listened to, will require fuel from A N Other. If the light I am receiving is in A N Other’s control, and if it flashed on and off at will, then I may begin to mole-up, or is it mole-down?

I think of those who have told me of such lacklight. In the workplace, in the home, in school, in neighbourhoods or in family relationships and I have done what we all do when we don’t stop and think. We encourage this person who is turning the colour of mole before our eyes to look on the bright side; to look at what they do have; to count their blessings, to go for long walks, cook, listen to music, sew something……. none of which helps one jot, because what this sad person needs is not advice, but light. And we can shine it upon them just by listening, understanding, caring and walking beside them. We cannot change their circumstances, but they can, and well they might once they start to feel like blooming again. We can be the fuel they need, the sunlight they crave, by doing absolutely nothing.

In the garden, in the woods there is fierce competition. It is no different amongst we humans. Everyone wants to grab as much light as possible, but there is room for us all even if some of us are late bloomers due to lack of light; late, that is, until someone saw us turning the colour of mole and moved their branches just enough that we could feel the warmth on our skin.

I decide it is time to put the tatties on to boil. It’s 4pm after all and Himself needs food early. Why do you need to put them on to boil? asks my other self. In order to feed a human. I reply, eyes rolling. Why do you need to feed a human? Because I am one. Ah……ok….better get the tatties on, then.

by

Island Blog – Steer Your Heart

As we move into Easter, the weirdest yet, without family around the table, perhaps even without eggs, we are having to be inventive. I think that is one of my favourite words, perhaps because I have been re-inventing myself all my life. I like this, no I don’t, I like her/him, no I don’t, I want to be an air hostess/intrepid explorer/dancer/aid worker………no, maybe not. Perhaps we are all like that as new fizz comes into our mental veins on hearing of someone else doing any of the above, until the morning comes and with it an abundance of realism, dammit. I often think morning has a lot to answer for. By the afternoon, anything is possible, I am possible, what I long to do is possible and I can go to bed with the absolute certainty that I will awaken to a dawn never known previously, one that affirms my breakout plans. It hasn’t happened yet.

Today is Good Friday, or Easter Friday if you don’t buy into the Good bit. Either way, it is a time we look forward to, as we do Christmas and Birthdays. Our own, anyway. But this year we can look until our eyeballs fall out but we won’t see what we want, what we have always known. First time ever for my generation and below. The Aboves knew it of course. War was woven into their memories, as this one will be for us. Everything this Easter must be done remotely, or from a distance. And it matters. Regardless of how inventive (there I go again) any of us are, it still hurts. There’s a slump in it as if life is lying doggo and we have no idea how or when it will wake up again with a Ta-da! We are moving along, going through the days, hope alternating with despair, bright and beamish one minute and sad as Eeeyore the next. It’s normal, its acceptable, more, it’s human. We long, we love, we care and without touch it feels like homesickness. Nostomania. Our instant leap to logic creates a pedagogue. This teacher is one of those I longed to flick cold chewing gum at, without being caught. Telling ourselves we must only think of the positive can send us captious. We might criticise others for walking twice a day, or those who shop every day and we know they do because they live upwind of us and the shop is downwind. We must take care we don’t let that thinking be our guide. Each one of us is required to make our own choices, our own decisions at this time. I remember, weeks ago, people saying to me….We will wait for the official decision on this, or that, whilst I had decided to release the carers and lockdown. Waiting never suited me.

So, I say, people, steer your own heart. It will guide you right, always. I notice some visitors have come to the island. I have a few opinions on that, not least because they may extend this time of lockdown just by travelling here. However, I won’t let myself become the judge. Instead, I will continue to make my own decisions, listening to my own heart, my best friend. As, I am sure, will you. There is no room for dithering these days, nor waiting for the official ruling, nor, even, asking someone else their opinion. After all, we all know at our deepest level, what we need to do to survive and to make sure our loved ones do too.

Happy Easter my friends. I wish you serendipities by the score. No matter what is to come, we may be broken, but we are not beaten. We are strong, intelligent, wise, loving, emotional, caring humans. I salute you all.

by

Island Blog 148 Dark and Light

 

Dark room wisdom

 

 

We were talking, my small-panted grandchildren and I, about the dark.  Was I, Are you, Button Granny, frightened of the dark?  I was having a ying tong at the time (ying tong piddle etc) and she, the smallest pants, burst in, quite the thing with this fairly big question.  Well, I said, thinking, or looking like I was…….I used to when I was little, and then, later, when I was bigger than little, yes I did.  Why?  she asked.

Good question.  They ‘why’ bit always throws me unless it’s obvious, such as Why did you not put your fingers in the fire Button Granny?  I thought more, albeit in a slightly compromised state (I can still think at such times, being a woman) and said, Well because I know the dark now.

How?  she continued.  Oh dear.  Well, I said (what would we do without that wonderful word of delay?) I think that I know that, that……there is nothing to frighten me in the dark anymore.  Oh, she said, and dashed off to complete her Angry Cabbages Puzzle, which, by the way, I do wonder at.  If cabbages are angry in her little mind, then what hope is there?  I had, earlier, read both herself and her bigger brother a story about an Elephant and a Bad Baby, who, together, stole two pies, two pork chops, with no thought for the poor pig, nor, I might add, the butcher, two ice creams, two buns and two apples, so I guess Angry Cabbages are small fry by comparison. I am consoled greatly to know that their parents think the book ‘dickerless’ too.

The dark is just the other side of the light.  I remember my lovely dad saying just that, as I shook him awake, about yay high, my little heart beating like mad, my feet light and running all the way to his side of the marital bed.  He rose and guided me to the bathroom, his voice soothing, regardless of his broken sleep, sleep he badly needed for his busy working day, yet to dawn, and laid a towel on the edge of the bath.  He turned on the taps to run tepid water into the tub and then lifted me onto the towel so that my feet dipped into the soothing water.  He talked about this and about that whilst I calmed, and then, softly dried my feet and lifted me back to bed with a gentle voice saying gentling things.  I don’t know if he stayed till my eyes grew heavy, but I do know that I never saw him leave.  He never asked me to tell him of my fears, just seem to understand them and then he washed them away.  I thank him for that, although he is now long gone, a Marine Commando, another dad who never talked about the war he lived through, at least, not the dreadful bits.

As a teenager I was still afraid.  Not outside, bizarrely, but within the walls of a house.  Once, when invited at stay with a schoolfriend, the daughter of a pig farmer, for the night.  I lay in the guest room, weighed down with warm bedding and I just knew there were rats in the room.  I said to myself, Don’t be Dickerless, but the rat-knowing part of me stayed resolute. Then, as I began to doze off from complete exhaustion, the house around me quiet (which meant the parents were in bed too…..) a rat ran over my blankets.  I saw it and I felt it.  I spent the night in the cupboard and cried so much at breakfast that my poor mother had to come and collect me, effusive with apologies and, no doubt, embarassed for ever and a day.  But I Saw the rat!  I wailed.  Uh-huh, she said.

The dark is something personal.  To each one of us.  Maybe it isn’t the night sort of dark, although it can be, but perhaps the inside dark stepping out.  A fear of something or someone.  Doubts can bring the dark.  Crime on television just before bed can continue to play out and develop in our dreams.

Dark is the other side of light.  As adults, sentient adults, we know this.  But knowing something and it settling into our bones can be a universe, a lifetime apart.  I know that when I am troubled, my dreams bring more dark than light. I have downloaded a Sleep App on my android phone (get me) by someone with the most boring voice I have ever heard, whose control over the english language would have sent my english teacher, Miss Machoolish into one of her dizzy spells, and it works, the boredom treatment, never mind the bright lights, the secret garden or any of the stuff he drones on about.  I just want out, so I fall asleep.

Now, I love the dark.  I know that, inside it, there is calm and peace.  I also know that night creatures move at such times, but they don’t want me, they want mice or wandering birds, and, although I may, indeed be a wandering bird, I am way too big for their taste.  I sincerely believe that television, for all its great dramas has bigged up the darkness with fear and we believe it.  Although I do acknowledge that, living on an island, my dark is just dark with not much inside it to worry any of us, I still think fear as food is something we don’t need.  We spend too much time, me included, looking at how things might go wrong.  Why should that out-balance them going right?  Perhaps more looking at the light in our lives would gentle the dark in us.

Dark is dark.  Light is light.  It is enough.

 

by

Island Blog 124 – Chiaroscuro

2013-04-09 12.03.19

 

It’s not a sausage.  It’s a delicious word, nonetheless, and it is the meeting point between light and dark.  Of course, there is always a meeting point between light and dark, day and night joined together until the sun burns out, the light and dark, or shade, in a painting.  Used in the world of opera, it describes two voices, one soprano, one deep, might be contralto, might be tenor or bass, joined to create a thrilling balance for our ears to hear.

So, this lovely ‘meeting of opposites’ has a pretty name and if you say it with an Italian accent, plus the hand gestures, you can quite lift your day.  Chiaro, means ‘clear and bright’, and Oscuro, dark and obscure.  Five musical syllables, and the ‘Ch’ is pronounced as ‘K’.

This meeting of contrasts is everywhere in our world, and, without one, we fail to see or appreciate the other.  When it rains a flood for weeks on end, and the water moves indoors, it must be a very dark time.  Outside, in the village hall, on the sodden streets, in a corner shop, there will be smiles of light, offers of sympathy, support and hope.  I don’t have to see it for myself to know I speak the truth.  Whenever life feels dark, somebody or something casts light in our path and, with that light, we find we can go on a bit further.  At another time, darkness brings a welcome relief.  It’s the balance than matters.  We want both in equal portions to find a happy rhythm.  But let’s just consider the chiaroscuro of life, the meeting point, and an entity in itself.

As we look we find ourselves, for we are both light and dark.  All of us.  Our relationships, too, for they are also a meeting of light and dark.

Well, you can forget the dark, someone might say.  Who wants dark in a relationship?

Have you ever met somebody quite unbelievably light?  For this person, everything is ‘wonderful’  I have met such people and I didn’t believe they were real at all, for it is against our human nature to be all light and no dark.  Of course, the dark bits can be hidden for years, but they will show themselves in behaviour choices, skin condition, ailments and disease.  We are fashioned in balance, and our journey through this life is one of learning and more learning.  We develop a creative agility in order to survive and this means we must recognise the dark and the light and make them both welcome at our table.  I know I have wished for all light and no dark, but, even as I wish it, I know I am a fool, for how could I ever really feel another’s pain and grief, if I had never felt my own?

I have heard folk banging on about the shoulds and shouldn’ts of benefits, taxes, governmental rulings, as if everything ‘should’ be dished up on an endless supply of pretty plates.  I know that some are struggling, many are struggling, with real problems in their lives, with limitations and deprivations I can only ever imagine, but hand-outs seem to be expected across far too wide a swathe of humanity.  If we sit at home, watching complete nonsense on the tv and building on whatever is currently causing angst, and never step into the light of day, of course all we are going to see is darkness. If we feed Black Dog, Black Dog will grow big and strong.

I remember my old granny telling me that when I felt sorry for myself for longer than ten minutes, I needed to cheer someone else up, with a phone call, a visit, a text message, and never mentioning one word about my own self-pity.  My mum always says she is ‘absolutely fine’ when anyone asks her how she is.  And, do you know what……..  both those women have it nailed, because in both cases, their refusal to wallow, their very act of lifting the collective moment, initiates a dramatic change deep inside.  I can leave a house, having arrived with both my legs heavy as old porage, my chin scraping the ground and all my aches and pains playing a noisy percussion throughout my body, as light as air and thinking no longer about Me, me, me.  Something extraordinary has happened quite silently inside me, something that tells me I am the chiaroscuro of the afternoon, for, in me, the light met the dark and became a thing of balance and beauty.

Next time you look at a wonderful painting, or listen to a piece of music, or a song, remember that, although there is both high and low, dark and light, lift and fall, tears and joy, that this is what, this is who we are too – a glorious blend of opposites.

And then step out and share it.